El Setho

Last on at 3pm, 22nd Oct 2024
M40
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About Me
I will win King of the Road this year...I will win King of the Road this year...I will win King of the Road this year...
Random Q&A See your Q&A
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Recent Blogs
On..."The Bolt Supremacy: Inside Jamaica's Sprint Factory" by Richard Moore Oct 2016
On..."Running with the Buffaloes" by Chris Lear Jun 2016
On..."The Competitive Runner's Handbook" Apr 2016
On..."Natural Born Heroes" by Christopher McDougall Mar 2016
On..."Deerfoot: Athletics' Noble Savage" by Rob Hadgraft Feb 2016
My parkrun
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Recent Training
1st Nov
General 8.1mi 1:03:55
31st Oct
General 7.9mi 59:51
30th Oct
General 4.8mi 39:22
29th Oct
General 4mi 33:54
28th Oct
General 4.1mi 34:25
12 Month Benchmarks Run
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Recent Pictures
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Recent Threads
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Followers (2)
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