El Setho

M40
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About Me
I will win King of the Road this year...I will win King of the Road this year...I will win King of the Road this year...
Random Q&A See your Q&A
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Recent Blogs
On..."The Bolt Supremacy: Inside Jamaica's Sprint Factory" by Richard Moore Oct 2016
On..."Running with the Buffaloes" by Chris Lear Jun 2016
On..."The Competitive Runner's Handbook" Apr 2016
On..."Natural Born Heroes" by Christopher McDougall Mar 2016
On..."Deerfoot: Athletics' Noble Savage" by Rob Hadgraft Feb 2016
My parkrun
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Recent Training
28th Mar
General 11.3mi 1:26:02
27th Mar
General 8mi 1:10:14
26th Mar
General 10mi 1:27:56
25th Mar
General 6.1mi 53:53
24th Mar
General 2.6mi 24:23
12 Month Benchmarks Run
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Recent Pictures
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Recent Threads
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Followers (2)
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