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Repkafanclub M55

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About Me
Been running 1991 just to keep my weight under control. Regularily ran 10 K's and Half Marathons for a while. Then in 2002 ran one and only marathon. Found it hard going and it kind of knocked me as I have only ran 10K's since. However after the Saab Salomander TurboX race at Mugdock in October 2008 I've got a bit of the old enthusiaism back so hoping to do at least a couple of half's this year.
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Recent Blogs
Knee Trouble Jul 2012
Dull and dreary Jun 2012
Back into the Breach Jun 2012
Milder Weather Dec 2010
Early Resolution Dec 2010
Recent Training
Mar 2021
General 10.2mi 4:56:59
Mar 2021
General 9.8mi 4:52:34
Mar 2021
General 8.9mi 4:32:47
Mar 2021
General 8.4mi 4:20:52
Mar 2021
General 11.2mi 5:10:25
12 Month Benchmarks Run
Mile 1:43
5k 25:24
5mi 41:23
10k 53:25
10mi 4:34:03
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