About Me
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Been running 1991 just to keep my weight under control. Regularily ran 10 K's and Half Marathons for a while. Then in 2002 ran one and only marathon. Found it hard going and it kind of knocked me as I have only ran 10K's since. However after the Saab Salomander TurboX race at Mugdock in October 2008 I've got a bit of the old enthusiaism back so hoping to do at least a couple of half's this year.
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My parkrun |
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Recent Training |
Oct 2023
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Race |
6.2mi
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53:03 |
Sep 2023
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General |
3.6mi
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31:35 |
Sep 2023
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General |
7.2mi
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3:20:58 |
Sep 2023
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General |
7.9mi
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4:08:51 |
Sep 2023
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General |
7mi
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3:33:27 |
12 Month Benchmarks |
Run |
Mile |
8:08 |
5k |
26:14 |
5mi |
42:38 |
10k |
55:52 |
Recent Pictures |
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