Sollie50
M70
- About
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Races
91 -
Miles
15942 -
Miles
8887 -
Miles
2106 -
WAVA
73.26% -
5k
21:06 -
5M
36:09 -
10k
43:33 -
10M
1:21:01 -
Half
1:48:57 -
20M
2:49:35 -
Mara
3:52:19
About Me | |
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I am what's known on race entry forms as a senior male vet, medium tee shirt size and affiliated. Not that it makes a blind bit of difference to my running. I do it because I enjoy it. Well most of the time.
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Recent Training | |||
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25th Apr
|
General | 1.3mi | 25:55 |
24th Apr
|
General | 2.3mi | 22:53 |
23rd Apr
|
General | 2.6mi | 52:52 |
22nd Apr
|
General | 3.4mi | 34:47 |
21st Apr
|
General | 8.6mi | 1:22:34 |
12 Month Benchmarks | Run | Bike |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 11 | 21:10 71.88 | 21:06 72.71 | 21:07 73.26 | 21:51 71.41 | 21:51 72.02 | 22:09 71.66 | 21:06
6:47/mi
|
73.26 | |||||
5mi | 10 | 38:35 64.88 | 39:15 64.35 | 36:09 70.48 | 40:50 63.53 | 39:48 65.77 | 39:06 67.57 | 42:39 63.70 | 36:09
7:14/mi
|
70.48 | ||||
6mi | 1 | 52:42 58.33 | 52:42
8:47/mi
|
58.33 | ||||||||||
10km | 35 | 44:49 69.21 | 43:33 71.86 | 45:17 69.73 | 48:25 65.81 | 45:42 70.35 | 46:39 69.56 | 46:55 69.81 | 48:26 68.25 | 50:48 65.69 | 48:10 69.95 | 56:11 60.55 | 43:33
7:01/mi
|
71.86 |
6.6mi | 5 | 49:16 66.01 | 49:35 66.17 | 50:24 66.27 | 49:28 68.13 | 53:21 64.34 | 49:16
7:31/mi
|
68.13 | ||||||
7.5mi | 1 | 1:04:36 61.34 | 1:04:36
8:37/mi
|
61.34 | ||||||||||
10mi | 4 | 1:24:43 64.04 | 1:23:03 65.96 | 1:21:01 68.93 | 1:21:01
8:06/mi
|
68.93 | ||||||||
10.1mi | 4 | 1:35:35 54.26 | 1:35:35
9:28/mi
|
54.26 | ||||||||||
12mi | 2 | 2:17:05 47.02 | 2:23:16 45.86 | 2:17:05
11:25/mi
|
47.02 | |||||||||
13mi | 3 | 2:12:38 51.29 | 2:12:38
10:12/mi
|
51.29 | ||||||||||
13.1mi | 5 | 1:55:53 60.28 | 1:48:57 64.72 | 1:57:00 62.02 | 2:00:22 60.88 | 2:02:29 60.43 | 1:48:57
8:19/mi
|
64.72 | ||||||
30km | 1 | 3:21:37 49.56 | 3:21:37
10:49/mi
|
49.56 | ||||||||||
20mi | 4 | 3:55:00 45.46 | 2:49:35 63.57 | 3:02:46 60.10 | 4:37:11 40.38 | 2:49:35
8:29/mi
|
63.57 | |||||||
26.2mi | 5 | 3:52:19 61.88 | 4:15:24 56.81 | 4:06:21 59.45 | 4:20:29 56.76 | 4:19:34 57.50 | 3:52:19
8:52/mi
|
61.88 |
2019 | Result | WAVA | Distance | |
---|---|---|---|---|
21 Jun | Purbeck 10k SB | 56:11 | 60.55 | 10km |
19 May | May 5 SB | 42:39 | 63.70 | 5mi |
2018 | Result | WAVA | Distance | |
25 Nov | Boscombe 10k | 49:11 | 68.50 | 10km |
22 Jul | D'urberville Dash 10k | 54:24 | 61.93 | 10km |
22 Jun | Purbeck 10k SB | 48:10 | 69.95 | 10km |
27 May | Casterbridge Half Marathon SB | 2:02:29 | 60.43 | 13.1mi |
25 Feb | Bournemouth 10 PB | 1:21:01 | 68.93 | 10mi |
2017 | Result | WAVA | Distance | |
16 Jul | Tarrant Valley 10k | 53:23 | 62.51 | 10km |
23 Jun | Purbeck 10k SB | 50:48 | 65.69 | 10km |
28 May | Casterbridge Half Marathon SB | 2:00:22 | 60.88 | 13.1mi |
2016 | Result | WAVA | Distance | |
18 Sep | Littledown 5 SB | 39:06 | 67.57 | 5mi |
7 Aug | Sturminster Newton Half Marathon SB | 1:57:00 | 62.02 | 13.1mi |
17 Jun | Purbeck 10k SB | 48:26 | 68.25 | 10km |
28 Feb | Bournemouth 10 SB | 1:23:03 | 65.96 | 10mi |
2015 | Result | WAVA | Distance | |
13 Dec | Christmas 10K SB | 46:55 | 69.81 | 10km |
25 Oct | The Stickler | 1:41:36 | 53.96 | 10.1mi |
27 Sep | Blackhill 10k | 57:47 | 56.68 | 10km |
13 Sep | Littledown 5 SB | 39:48 | 65.77 | 5mi |
6 Sep | The Beast SB | 2:23:16 | 45.86 | 12mi |
19 Jun | Purbeck 10k | 50:32 | 64.81 | 10km |
15 Feb | Lytchett 10 SB | 1:24:43 | 64.04 | 10mi |
1 Jan | Broadstone 1/4 Marathon SB | 53:21 | 64.34 | 6.55mi |
2014 | Result | WAVA | Distance | |
26 Dec | round the lakes 10k | 51:10 | 63.42 | 10km |
2 Nov | Gillingham Hilly 7.5 PB | 1:04:36 | 61.34 | 7.5mi |
12 Oct | Gold Hill 10km | 55:35 | 58.38 | 10km |
7 Sep | Littledown 5 SB | 40:50 | 63.53 | 5mi |
20 Jun | Purbeck 10k SB | 46:39 | 69.56 | 10km |
17 Jun | Corfe Mullen Carnival 5km SB | 22:09 | 71.66 | 5km |
1 Jun | Poole Festival of Running 10k | 47:34 | 68.22 | 10km |
4 May | North Dorset Village Marathon SB | 4:19:34 | 57.50 | 26.2mi |
9 Mar | The Grizzly SB | 4:37:11 | 40.38 | 20mi |
2013 | Result | WAVA | Distance | |
29 Dec | Moors Valley 10k | 46:33 | 69.07 | 10km |
26 Dec | round the lakes 10k SB | 45:42 | 70.35 | 10km |
8 Dec | Christmas 10k Christchurch | 45:43 | 70.33 | 10km |
27 Oct | The Stickler | 1:40:06 | 53.74 | 10.1mi |
6 Oct | Bournemouth Marathon SB | 4:20:29 | 56.76 | 26.2mi |
1 Sep | The Beast PB | 2:17:05 | 47.02 | 12mi |
4 Aug | Sturminster Newton Half Marathon PB | 1:48:57 | 64.72 | 13.1mi |
11 Jun | Corfe Mullen Carnival 5km SB | 21:51 | 72.02 | 5km |
2 Jun | Poole Festival of Running 10k | 46:31 | 69.12 | 10km |
17 May | Purbeck 10k | 46:06 | 69.74 | 10km |
1 Jan | Broadstone 1/4 Marathon SB | 49:28 | 68.13 | 6.55mi |
2012 | Result | WAVA | Distance | |
9 Dec | Christmas 10k SB | 48:25 | 65.81 | 10km |
28 Oct | The Stickler | 1:36:18 | 55.35 | 10.1mi |
7 Oct | Hoburne 5 PB | 36:09 | 70.48 | 5mi |
2 Sep | The Beast - Apocalypse Now-ish | 2:09:33 | 53.50 | 13mi |
29 Jul | 6 Moor Miles PB | 52:42 | 58.33 | 6mi |
12 Jun | Corfe Mullen Carnival 5km Run SB | 21:51 | 71.41 | 5km |
22 Apr | London Marathon SB | 4:06:21 | 59.45 | 26.2mi |
11 Mar | Mad March 20 SB | 3:02:46 | 60.10 | 20mi |
5 Feb | Blackmore Vale Half-Marathon SB | 1:55:53 | 60.28 | 13.1mi |
2011 | Result | WAVA | Distance | |
26 Dec | Round the Lakes Poole 10K | 46:46 | 67.52 | 10km |
11 Dec | Christchurch Xmas 10k 20th Anniversary SB | 45:17 | 69.73 | 10km |
2 Oct | Hoburne 5 SB | 39:15 | 64.35 | 5mi |
25 Sep | New Forest Marathon SB | 4:15:24 | 56.81 | 26.2mi |
4 Sep | The Beast - Coming of Age | 2:14:04 | 51.22 | 13mi |
29 Aug | Shillingstone Hill Run | 46:37 | 54.18 | 5mi |
21 Aug | Everton 10k | 47:53 | 65.94 | 10km |
17 Jul | Tarrant Valley Race | 48:50 | 64.66 | 10km |
2 Jul | Sway 5 | 39:22 | 64.16 | 5mi |
18 May | Purbeck 10k | 45:19 | 69.68 | 10km |
23 Apr | Rotary Easter Quarter Marathon SB | 50:24 | 66.27 | 6.55mi |
13 Mar | Southbourne Fast and Flat | 45:39 | 69.17 | 10km |
4 Mar | Poole Runners-Winter Series 5k time trial (6) SB | 21:07 | 73.26 | 5km |
21 Jan | Poole Runners-Winter Series 5k time trials (4) | 21:31 | 71.30 | 5km |
2010 | Result | WAVA | Distance | |
26 Dec | Round the Lakes 10K | 48:06 | 65.06 | 10km |
17 Dec | Poole Runners-Winter Series 5k time trials (3) PB | 21:06 | 72.71 | 5km |
12 Dec | Christchurch Xmas 10k 20th Anniversary | 44:35 | 70.19 | 10km |
26 Nov | Poole Runners-Winter Series 5k time trials (2) | 21:25 | 71.63 | 5km |
3 Oct | Hoburne 5 Mile Road Race | 38:38 | 64.80 | 5mi |
26 Sep | Berlin Marathon PB | 3:52:19 | 61.88 | 26.2mi |
5 Sep | The Beast PB | 2:12:38 | 51.29 | 13mi |
22 Aug | Everton 10k Road Race | 46:47 | 66.89 | 10km |
8 Aug | Salisbury 5-4-3-2-1 Trail Short Course PB | 3:21:37 | 49.56 | 30km |
4 Jul | Sway 5 SB | 38:35 | 64.88 | 5mi |
12 May | Purbeck 10k PB | 43:33 | 71.86 | 10km |
28 Mar | Bournemouth Bay 10k | 47:23 | 66.05 | 10km |
14 Mar | Mad March Pukka 20 PB | 2:49:35 | 63.57 | 20mi |
7 Mar | Southbourne Fast and Flat 10k | 45:01 | 69.52 | 10km |
5 Mar | Poole Runners-Winter Series 5k Time Trials (6) | 21:31 | 71.30 | 5km |
19 Feb | Poole Runners-Winter Series 5k Time Trials (5) | 21:50 | 70.27 | 5km |
29 Jan | Poole Runners-Winter Series 5k Time Trials (4) | 21:42 | 70.70 | 5km |
3 Jan | The Somerley 10k Charity Fun Run | 46:51 | 66.21 | 10km |
1 Jan | Broadstone Quarter Marathon SB | 49:35 | 66.17 | 6.55mi |
2009 | Result | WAVA | Distance | |
13 Dec | Christchurch Christmas 10k | 45:26 | 68.27 | 10km |
25 Oct | The Stickler PB | 1:35:35 | 54.26 | 10.1mi |
16 Oct | Poole Runners-Winter Series 5k Time Trials (1) SB | 21:10 | 71.88 | 5km |
13 May | Purbeck 10k SB | 44:49 | 69.21 | 10km |
8 Mar | The Grizzly SB | 3:55:00 | 45.46 | 20mi |
11 Jan | Milborne 10 | 1:19:09 | 64.26 | 10mi |
1 Jan | Broadstone Quarter Marathon PB | 49:16 | 66.01 | 6.55mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 78 | 36 | 38 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 170 |
2024 | 84 | 65 | 48 | 70 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 268 |
2024 | 73 | 41 | 3 | 22 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 139 |
2023 | 59 | 56 | 33 | 30 | 26 | 26 | 41 | 15 | 19 | 43 | 50 | 58 | 457 |
2023 | 69 | 53 | 91 | 112 | 82 | 52 | 68 | 91 | 91 | 29 | 56 | 53 | 849 |
2023 | 7 | 0 | 7 | 7 | 153 | 280 | 54 | 157 | 104 | 118 | 27 | 42 | 955 |
2022 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 12 | 18 | 7 | 6 | 54 |
2022 | 153 | 194 | 223 | 77 | 27 | 45 | 49 | 47 | 39 | 78 | 69 | 57 | 1057 |
2022 | 0 | 0 | 0 | 22 | 155 | 277 | 119 | 46 | 10 | 13 | 3 | 0 | 647 |
2021 | 8 | 0 | 3 | 3 | 3 | 5 | 8 | 1 | 7 | 7 | 18 | 6 | 70 |
2021 | 68 | 107 | 39 | 67 | 92 | 61 | 60 | 42 | 57 | 71 | 93 | 81 | 839 |
2021 | 49 | 0 | 0 | 3 | 4 | 46 | 4 | 35 | 7 | 7 | 14 | 7 | 176 |
2020 | 94 | 93 | 90 | 102 | 85 | 123 | 108 | 114 | 141 | 144 | 139 | 219 | 1450 |
2020 | 19 | 0 | 16 | 18 | 21 | 15 | 55 | 21 | 10 | 0 | 0 | 0 | 176 |
2019 | 26 | 14 | 7 | 0 | 0 | 0 | 3 | 7 | 3 | 3 | 0 | 0 | 64 |
2019 | 78 | 53 | 34 | 41 | 46 | 31 | 49 | 95 | 61 | 128 | 123 | 91 | 828 |
2019 | 55 | 94 | 174 | 28 | 189 | 351 | 39 | 10 | 13 | 16 | 12 | 33 | 1015 |
2018 | 16 | 4 | 17 | 7 | 10 | 10 | 14 | 15 | 14 | 23 | 21 | 21 | 171 |
2018 | 107 | 101 | 102 | 139 | 132 | 62 | 82 | 84 | 85 | 130 | 91 | 99 | 1213 |
2018 | 28 | 24 | 31 | 0 | 34 | 228 | 14 | 54 | 32 | 56 | 36 | 18 | 553 |
2017 | 27 | 10 | 15 | 3 | 17 | 19 | 17 | 7 | 10 | 7 | 32 | 8 | 172 |
2017 | 79 | 77 | 98 | 117 | 107 | 57 | 55 | 92 | 77 | 49 | 86 | 103 | 997 |
2017 | 33 | 41 | 53 | 50 | 30 | 343 | 75 | 31 | 92 | 45 | 51 | 40 | 884 |
2016 | 20 | 25 | 25 | 31 | 7 | 7 | 13 | 13 | 35 | 39 | 14 | 33 | 261 |
2016 | 88 | 77 | 94 | 103 | 100 | 98 | 129 | 90 | 74 | 79 | 58 | 70 | 1060 |
2016 | 32 | 17 | 41 | 35 | 156 | 187 | 162 | 82 | 90 | 52 | 52 | 75 | 980 |
2015 | 20 | 9 | 0 | 0 | 12 | 0 | 0 | 7 | 20 | 7 | 27 | 0 | 101 |
2015 | 72 | 68 | 32 | 56 | 73 | 37 | 56 | 92 | 106 | 104 | 106 | 57 | 858 |
2015 | 54 | 49 | 160 | 200 | 24 | 172 | 96 | 123 | 63 | 48 | 46 | 0 | 1034 |
2014 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 10 |
2014 | 105 | 107 | 95 | 114 | 77 | 50 | 32 | 44 | 61 | 48 | 68 | 100 | 901 |
2014 | 0 | 0 | 15 | 0 | 235 | 15 | 66 | 182 | 73 | 40 | 21 | 17 | 664 |
2013 | 11 | 0 | 0 | 8 | 26 | 24 | 0 | 0 | 4 | 0 | 0 | 6 | 79 |
2013 | 65 | 77 | 65 | 51 | 63 | 58 | 95 | 115 | 100 | 99 | 64 | 94 | 947 |
2013 | 34 | 42 | 0 | 42 | 39 | 40 | 230 | 9 | 0 | 16 | 0 | 7 | 459 |
2012 | 16 | 9 | 0 | 6 | 111 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 149 |
2012 | 103 | 112 | 126 | 100 | 100 | 100 | 100 | 101 | 100 | 232 | 116 | 107 | 1397 |
2012 | 0 | 6 | 0 | 0 | 0 | 0 | 14 | 45 | 35 | 32 | 0 | 0 | 133 |
2011 | 38 | 7 | 7 | 0 | 0 | 86 | 0 | 0 | 8 | 0 | 0 | 0 | 147 |
2011 | 16 | 75 | 75 | 111 | 146 | 105 | 142 | 101 | 99 | 53 | 110 | 150 | 1182 |
2011 | 97 | 0 | 70 | 5 | 74 | 15 | 86 | 50 | 51 | 77 | 21 | 11 | 557 |
2010 | 24 | 11 | 0 | 16 | 86 | 33 | 0 | 8 | 4 | 0 | 3 | 0 | 186 |
2010 | 98 | 92 | 78 | 95 | 45 | 67 | 117 | 116 | 88 | 76 | 83 | 63 | 1021 |
2010 | 16 | 42 | 44 | 16 | 51 | 14 | 41 | 35 | 29 | 9 | 18 | 16 | 331 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 9 | 16 |
2009 | 102 | 111 | 107 | 83 | 102 | 100 | 115 | 66 | 108 | 108 | 0 | 55 | 1058 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 12 | 0 | 150 | 0 | 184 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 19 |
Sat 30th Mar
Mar 30
|
Sun 31st Mar
Mar 31
|
Mon 1st Apr
Apr 1
|
Tue 2nd Apr
Apr 2
|
Wed 3rd Apr
Apr 3
|
Thu 4th Apr
Apr 4
|
Fri 5th Apr
Apr 5
|
1mi,
9:40
Run - General
3.2mi,
32:28
Run - General
1mi,
9:53
Run - General |
5mi,
51:13
Run - General |
4mi,
42:39
Run - General |
3.2mi,
29:06
Run - General |
3.1mi,
34:38
Run - General |
3mi,
25:54
Run - General |
3.6mi,
1:01:50
Walk - General |
Sat 6th Apr
Apr 6
|
Sun 7th Apr
Apr 7
|
Mon 8th Apr
Apr 8
|
Tue 9th Apr
Apr 9
|
Wed 10th Apr
Apr 10
|
Thu 11th Apr
Apr 11
|
Fri 12th Apr
Apr 12
|
3.1mi,
26:42
Run - General |
5.5mi,
53:47
Run - General |
9.5mi,
50:32
Bike - General |
4mi,
44:03
Run - General |
3mi,
54:25
Walk - General |
3mi,
36:22
Run - General |
3.3mi,
1:23:41
Walk - General |
Sat 13th Apr
Apr 13
|
Sun 14th Apr
Apr 14
|
Mon 15th Apr
Apr 15
|
Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
Fri 19th Apr
Apr 19
|
12.5mi,
1:47:03
Bike - General
1mi,
10:47
Run - General
3.1mi,
26:20
Run - General
1.1mi,
10:48
Run - General |
7.5mi,
1:16:50
Run - General |
2.2mi,
35:52
Walk - General |
3mi,
29:06
Run - General |
2mi,
33:11
Walk - General |
3.6mi,
41:17
Run - General |
2.6mi,
40:59
Walk - General |
Sat 20th Apr
Apr 20
|
Sun 21st Apr
Apr 21
|
Mon 22nd Apr
Apr 22
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
Fri 26th Apr
Apr 26
|
1mi,
9:59
Run - General
3.1mi,
25:23
Run - General
1mi,
9:58
Run - General |
8.6mi,
1:22:34
Run - General |
3.4mi,
34:47
Run - General |
2.6mi,
52:52
Run - General |
2.3mi,
22:53
Run - General |
1.3mi,
25:55
Walk - General |
-
|