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Dusty is a Fetch Supporter!

Dusty M60

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
46
Miles
9224
Miles
3
10k
41:10
10M
1:08:17
Half
1:29:21
Mara
3:13:55

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Buddies

Dist	Races	PB	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
10km	22	41:10 6:38/mi		47:36	41:29	42:12	42:31	41:10	41:13	41:59	41:26	42:00	42:26	45:26	44:34
10mi	3	1:08:17 6:50/mi		1:12:12	1:09:16			1:08:17
13.1mi	16	1:29:21 6:49/mi	1:43:53	1:53:04	1:35:57	1:29:21	1:33:30	1:31:37	1:34:58	1:38:21		1:34:32		1:40:15	1:46:48
26.2mi	5	3:13:55 7:24/mi			3:33:37	3:23:17	3:21:36	3:13:55	3:27:03

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	56	0	0	0	0	0	0	0	0	0	0	0	56
2020	77	32	78	88	106	81	61	9	69	74	84	71	829
2019	58	63	80	76	58	70	44	56	76	51	76	58	766
2018	79	73	63	60	68	47	33	25	76	57	61	57	698
2017	73	73	63	75	79	70	83	79	83	85	9	24	795
2016	73	74	85	66	74	83	68	61	64	79	86	70	882
2015	81	75	71	67	92	71	60	98	83	25	50	21	793
2014	77	75	90	81	75	68	95	67	64	83	71	57	903
2013	0	0	0	0	0	0	0	0	2.9	0	0	0	2.9
2013	75	66	80	79	79	109	79	83	110	95	71	70	996
2012	89	88	77	89	75	86	87	102	109	100	91	54	1047
2011	91	50	84	82	30	71	83	68	24	76	87	56	803
2010	18	100	20	0	0	9	88	69	102	114	68	71	658

Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1
-	5mi, 40:07 Running - General Split Summary === 1) 1m - 7:51(7:51/m) 131/142bpm 90cal 7.65/8.1mph 2) 1m - 8:23(8:23/m) 142/148bpm 108cal 7.16/7.85mph 3) 1m - 8:12(8:12/m) 147/153bpm 108cal 7.32/8.14mph 4) 1m - 8:05(8:05/m) 151/163bpm 109cal 7.43/8.22mph 5) 1m - 7:38(7:37/m) 151/157bpm 103cal 7.87/8.04mph Add a comment	9.3mi, 1:17:52 Running - General Split Summary === 1) 1m - 8:08(8:08/m) 138/149bpm 100cal 7.37/7.78mph 2) 1m - 8:13(8:13/m) 139/147bpm 102cal 7.29/7.51mph 3) 1m - 8:07(8:07/m) 137/142bpm 97cal 7.39/8.1mph 4) 1m - 8:17(8:17/m) 136/145bpm 94cal 7.25/7.7mph 5) 1m - 8:30(8:30/m) 139/146bpm 101cal 7.07/7.39mph 6) 1m - 8:35(8:35/m) 140/149bpm 101cal 6.99/7.28mph 7) 1m - 8:58(8:58/m) 135/141bpm 89cal 6.69/7.28mph 8) 1m - 8:27(8:27/m) 133/146bpm 73cal 7.1/7.66mph 9) 1m - 8:37(8:37/m) 136/146bpm 83cal 6.96/7.26mph 10) 0.26m - 2:00(7:46/m) 141/148bpm 23cal 7.72/8.25mph Add a comment	-	-	4mi, 29:51 Running - General Split Summary === 1) 1m - 7:25(7:25/m) 147/159bpm 98cal 8.09/9.06mph 2) 1m - 7:06(7:06/m) 147/165bpm 94cal 8.46/8.64mph 3) 1m - 7:34(7:34/m) 143/162bpm 95cal 7.93/8.95mph 4) 1m - 7:46(7:46/m) 137/141bpm 91cal 7.73/7.97mph Add a comment	-
Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8
-	9mi, 1:17:32 Running - General Split Summary === 1) 1m - 8:17(8:17/m) 127/140bpm 95cal 7.24/9mph 2) 1m - 8:11(8:11/m) 138/146bpm 104cal 7.33/7.97mph 3) 1m - 8:14(8:14/m) 134/144bpm 97cal 7.29/7.91mph 4) 1m - 8:32(8:32/m) 139/145bpm 107cal 7.03/7.53mph 5) 1m - 9:45(9:45/m) 139/153bpm 113cal 6.16/7.14mph 6) 1m - 8:52(8:52/m) 134/147bpm 93cal 6.76/7.45mph 7) 1m - 8:28(8:28/m) 138/145bpm 95cal 7.09/7.62mph 8) 1m - 8:41(8:41/m) 141/153bpm 105cal 6.9/7.18mph 9) 1m - 8:31(8:31/m) 146/154bpm 109cal 7.05/7.37mph Add a comment	-	5mi, 39:42 Running - General Split Summary === 1) 1m - 7:50(7:50/m) 132/149bpm 94cal 7.66/8.29mph 2) 1m - 7:58(7:58/m) 150/161bpm 110cal 7.53/8.33mph 3) 1m - 8:08(8:08/m) 144/154bpm 106cal 7.38/8.25mph 4) 1m - 8:01(8:01/m) 140/151bpm 99cal 7.48/7.83mph 5) 1m - 7:43(7:43/m) 137/143bpm 88cal 7.78/8.37mph 6) 0m - 2(5:23/m) 141/141bpm 11.13/7.89mph Add a comment	-	-	1.4mi, 13:28 Running - General Split Summary === 1) 1m - 9:32(9:32/m) 157/165bpm 132cal 6.3/7.7mph 2) 0.43m - 3:56(9:06/m) 178/194bpm 65cal 6.59/7.01mph Add a comment 4mi, 33:33 Running - General Split Summary === 1) 1m - 8:24(8:24/m) 147/155bpm 113cal 7.14/8.12mph 2) 1m - 8:10(8:10/m) 156/173bpm 116cal 7.34/7.62mph 3) 1m - 8:38(8:38/m) 161/169bpm 128cal 6.95/8.12mph 4) 1m - 8:19(8:19/m) 155/163bpm 117cal 7.21/8.12mph 5) 0m - 1(5:36/m) 155/155bpm 10.73/7.93mph Add a comment 0.7mi, 6:00 Running - General Split Summary === 1) 0.66m - 6:00(9:07/m) 133/142bpm 73cal 6.58/7.85mph Add a comment
Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15
-	9mi, 1:15:31 Running - General Split Summary === 1) 1m - 8:17(8:17/m) 143/152bpm 105cal 7.24/7.89mph 2) 1m - 8:15(8:15/m) 144/151bpm 107cal 7.28/7.89mph 3) 1m - 8:19(8:19/m) 147/155bpm 108cal 7.21/8.29mph 4) 1m - 8:22(8:22/m) 150/156bpm 112cal 7.17/7.45mph 5) 1m - 8:26(8:26/m) 156/160bpm 117cal 7.12/7.39mph 6) 1m - 8:19(8:19/m) 160/169bpm 121cal 7.21/7.31mph 7) 1m - 9:17(9:17/m) 166/175bpm 142cal 6.47/7.24mph 8) 1m - 8:11(8:11/m) 162/171bpm 120cal 7.33/8.41mph 9) 1m - 8:05(8:05/m) 162/169bpm 119cal 7.42/8.35mph 10) 0m - 1(4:29/m) 165/165bpm 13.37/7.68mph Add a comment	-	5mi, 39:24 Running - General Split Summary === 1) 1m - 7:50(7:50/m) 135/147bpm 94cal 7.67/8.39mph 2) 1m - 8:05(8:05/m) 149/156bpm 108cal 7.43/8.31mph 3) 1m - 8:04(8:04/m) 149/160bpm 107cal 7.43/8.04mph 4) 1m - 7:54(7:54/m) 140/160bpm 93cal 7.6/7.89mph 5) 1m - 7:32(7:31/m) 140/150bpm 89cal 7.98/8.33mph Add a comment	-	0.7mi, 4:21 Running - General Split Summary === 1) 0.65m - 4:21(6:44/m) 145/158bpm 56cal 8.9/9.79mph Add a comment 0.7mi, 4:41 Running - General Split Summary === 1) 0.65m - 4:41(7:11/m) 150/162bpm 63cal 8.36/9.08mph Add a comment 0.7mi, 4:22 Running - General Split Summary === 1) 0.65m - 4:22(6:46/m) 148/162bpm 57cal 8.87/9.62mph Add a comment 0.7mi, 4:42 Running - General Split Summary === 1) 0.65m - 4:42(7:11/m) 147/161bpm 61cal 8.35/9.23mph Add a comment 0.6mi, 4:18 Running - General Split Summary === 1) 0.64m - 4:18(6:45/m) 144/155bpm 55cal 8.9/9.14mph Add a comment 0.6mi, 4:29 Running - General Split Summary === 1) 0.64m - 4:29(7:03/m) 146/155bpm 58cal 8.51/9.48mph Add a comment	-
Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22
-	9mi, 1:16:03 Running - General Split Summary === 1) 1m - 8:15(8:15/m) 131/142bpm 97cal 7.27/7.81mph 2) 1m - 8:26(8:26/m) 143/154bpm 109cal 7.12/7.66mph 3) 1m - 8:11(8:11/m) 144/149bpm 106cal 7.33/7.87mph 4) 1m - 8:09(8:09/m) 147/161bpm 106cal 7.36/7.93mph 5) 1m - 8:20(8:20/m) 149/153bpm 110cal 7.2/7.87mph 6) 1m - 8:43(8:43/m) 150/153bpm 116cal 6.89/7.49mph 7) 1m - 9:03(9:03/m) 153/158bpm 122cal 6.63/7.24mph 8) 1m - 8:31(8:31/m) 154/169bpm 117cal 7.05/8.08mph 9) 1m - 8:25(8:24/m) 155/157bpm 115cal 7.14/7.12mph Add a comment	-	5mi, 39:17 Running - General Split Summary === 1) 1m - 7:46(7:46/m) 134/147bpm 98cal 7.73/8.31mph 2) 1m - 8:12(8:12/m) 146/149bpm 113cal 7.32/8.25mph 3) 1m - 7:52(7:52/m) 149/156bpm 109cal 7.63/8.39mph 4) 1m - 7:49(7:49/m) 151/156bpm 111cal 7.67/7.89mph 5) 1m - 7:38(7:37/m) 153/159bpm 109cal 7.88/8.2mph Add a comment	-	4mi, 29:57 Running - General Split Summary === 1) 1m - 7:45(7:45/m) 137/146bpm 102cal 7.73/9.18mph 2) 1m - 7:19(7:19/m) 150/158bpm 104cal 8.19/8.87mph 3) 1m - 7:36(7:36/m) 150/158bpm 106cal 7.9/8.79mph 4) 1m - 7:01(7:01/m) 138/149bpm 87cal 8.55/9.02mph 5) 0.03m - 15(7:24/m) 139/141bpm 3cal 8.1/9.02mph Add a comment	-

2019	Distance	Date	Result	WAVA
Herts 10km	10km	13 Oct	45:07	72.04%
Standalone 10k	10km	6 Oct	44:34	72.93%
Harpenden Half Marathon 2019	13.1mi	10 Mar	1:46:48	65.55%
2018	Distance	Date	Result	WAVA
Standalone 10k	10km	7 Oct	45:26	70.89%
Harpenden half marathon	13.1mi	11 Mar	1:40:15	69.19%
2017	Distance	Date	Result	WAVA
Standalone 10k	10km	1 Oct	42:26	75.23%
Milton Keynes Festival of Running 10k	10km	5 Mar	42:50	73.87%
2016	Distance	Date	Result	WAVA
Herts 10km	10km	9 Oct	42:00	75.33%
Standalone 10k	10km	2 Oct	42:08	75.09%
Great North Run	13.1mi	11 Sep	1:53:39	60.47%
Milton Keynes Festival of Running Half Marathon	13.1mi	6 Mar	1:34:32	72.05%
2015	Distance	Date	Result	WAVA
Standalone 10K	10km	4 Oct	41:26	75.69%
2014	Distance	Date	Result	WAVA
Queen Elizabeth Olympic Park 10k	10km	6 Dec	41:59	74.05%
Medio Maraton Valencia Trinidad Alfonso	13.1mi	19 Oct	1:51:48	60.37%
St Albans Half Marathon	13.1mi	8 Jun	1:38:21	68.01%
Milton Keynes 10K	10km	9 Mar	42:09	73.12%
2013	Distance	Date	Result	WAVA
Munich Marathon	26.2mi	13 Oct	3:27:03	68.04%
Great North Run	13.1mi	15 Sep	1:34:58	70.44%
Lee Valley 10k	10km	14 Jul	42:36	72.34%
St Albans 10k	10km	12 May	41:13	74.14%
2012	Distance	Date	Result	WAVA
Buntingford 10	10mi	30 Dec	1:08:17	73.37%
XXIX Firenze Marathon	26.2mi	25 Nov	3:13:55	72.00%
Great North Run	13.1mi	16 Sep	1:31:37	72.37%
Bedford Harriers 10K	10km	2 Sep	41:10	74.23%
St Albans 10k	10km	13 May	41:40	72.71%
MK Festival of Running - 10K	10km	4 Mar	41:13	73.51%
2011	Distance	Date	Result	WAVA
Up & Running 10km - Milton Keynes	10km	11 Dec	43:06	70.30%
Herts 10K	10km	9 Oct	43:10	70.19%
Standalone 10K	10km	2 Oct	42:31	71.26%
Nike Milton Keynes Half Marathon	13.1mi	13 Mar	1:33:30	69.68%
Gloucester Marathon	26.2mi	23 Jan	3:21:36	68.06%
2010	Distance	Date	Result	WAVA
Stevenage Half Marathon	13.1mi	7 Nov	1:29:21	72.92%
Standalone 10K	10km	3 Oct	42:12	71.19%
Bungay Black Dog Marathon	26.2mi	18 Apr	3:23:17	66.91%
Nike Milton Keynes Half Marathon	13.1mi	7 Mar	1:30:25	71.44%
Watford Half Marathon	13.1mi	7 Feb	1:31:34	70.54%
2009	Distance	Date	Result	WAVA
Buntingford 10	10mi	28 Dec	1:09:16	70.49%
Herts 10K	10km	11 Oct	42:04	70.82%
Standalone 10k	10km	4 Oct	41:29	71.81%
St Albans Half Marathon	13.1mi	14 Jun	1:37:33	65.65%
Bungay Black Dog Marathon	26.2mi	19 Apr	3:33:37	63.13%
Watford Half Marathon	13.1mi	1 Feb	1:35:57	66.74%
2008	Distance	Date	Result	WAVA
Buntingford 10	10mi	28 Dec	1:12:12	67.05%
Standalone 10k	10km	5 Oct	47:36	62.07%
St Albans Half Marathon	13.1mi	8 Jun	1:53:04	56.16%
2007	Distance	Date	Result	WAVA
St Albans Half Marathon	13.1mi	10 Jun	1:43:53	60.61%

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