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emdee M40

About
Race Times
All Races
Mileage
Training
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  • Races
    296

  • Miles
    16932

  • Miles
    5

  • Miles
    2367

  • WAVA
    71.05%

  • 100m
    14

  • Mile
    5:50

  • 5k
    19:07

  • 5M
    31:24

  • 10k
    39:25

  • 10M
    1:04:00

  • Half
    1:29:22

  • 20M
    2:29:00

  • Mara
    3:04:56

  • 50k
    5:50:59

  • 2Mara
    9:12:00

  • 100M
    26:29:45

About Me

Ok at marathons, not very good at 100 milers. Just like getting out there really.

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Coyote (61)

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