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emdee M40

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About Me
Ok at marathons, not very good at 100 milers. Just like getting out there really.
Random Q&A See your Q&A
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Recent Blogs
Long time, no blog Jan 2021
London :) Apr 2016
Injury update & Manchester Apr 2016
Injury blues Mar 2016
An Island In The Sun Dec 2015
Recent Training
Apr 2021
Sports Massage 0mi 1:00:00
Apr 2021
Body Balance 0mi 36:00
Apr 2021
General 7.7mi 1:37:50
Apr 2021
General 5.6mi 1:50:01
Apr 2021
General 10mi 2:15:12
Planned Races Show more
Ultimate Trails 23k 10th Jul
Hawkshead Trail Challenge 16K 7th Aug
Derwentwater Trail Challenge 15K 4th Sep
Bhutan - The Last Secret 17th Sep
Cartmel Trail Challenge 18K 18th Sep
12 Month Benchmarks Run Bike
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Recent Pictures Show more
Recent Threads
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Buddies (40)
Followers (1)
Badges Collected See available badges
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