Robger

M65 Lanarkshire
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About Me
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My parkrun
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Recent Training
28th Mar
General 3.2mi 28:58
27th Mar
General 5mi 50:05
25th Mar
General 6.3mi 1:05:15
24th Mar
General 3.1mi 30:03
22nd Mar
General 5mi 49:26
Planned Races Show more
Grangemouth Round the Houses 10k 14th Apr
Scurry round the Helix 20th Apr
Gryffe Valley 19th May
Let's Do This Alexandra Park 2nd Jun
DAWN and DUSK trail series (Race 1 - Dawn) 12th Oct
12 Month Benchmarks Run
Mile 7:56
5k 25:30
5mi 42:00
10k 53:50
10mi 1:44:02
Half 2:19:58
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