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Vixx -

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Races
31
Miles
6333
Miles
1
Miles
2019
WAVA
49.37%
5k
29:17
10k
1:02:20
Half
2:20:17
Mara
5:15:22

About Me

Started running to help fight depression in 2002. Ran my first marathon in 2004 and have been bitten by the bug ever since. Marathon distance is my preferred race distance, but am branching out into half marathons and 10k races now, in order to work on building up my speed.

Current Status

nearly ready for a return to running :D

Groups

This user is a member of Birmingham Half Marathon 2009, FetchPoint Game, GPS Users, Great North Run 2009, Swimmers

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2004	2006	2008	2009	2010	2011	2012	2013
5km	Birmingham University 5k5km	29:17	9:26	49.37	1				29:17
10km	Shuttle 10K10km	1:02:20	10:02	48.79	7			1:04:51	1:02:20	1:09:28	1:06:31
13.1mi	Great North Run13.1mi	2:20:17	10:43	0.00	8			2:37:41	2:27:22	2:40:51		2:31:12	2:20:17
26.2mi	Greater Manchester Marathon26.2mi	5:15:22	12:02	0.00	14	6:22:41	5:44:37	5:33:28	5:57:03	6:00:27	6:18:57	5:53:38	5:15:22
51.4mi	SIS Lightning 12hr Run51.4mi	11:44:01	13:41	0.00	1						11:44:01

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	65	65	87	78	70	70	44	55	67	64	24	0	690
2018	5	38	0	1	0	1	6	0	0	0	0	0	50
2017	53	50	57	57	60	66	70	75	55	58	64	84	750
2017	9	49	57	0	15	28	52	22	22	31	11	0	298
2016	91	100	86	97	73	66	83	90	60	75	49	79	950
2016	0	0	26	0	17	31	53	0	16	0	0	0	143
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2015	12	5	11	13	25	20	15	16	51	39	11	102	319
2015	14	23	0	0	0	0	0	42	10	0	0	0	89
2015	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2014	19	57	3	0	0	21	12	4	0	0	0	3	118
2014	3	0	0	0	0	0	0	18	0	0	0	4	25
2014	0	0	0	0	0	0	0.4	0.1	0	0	0	0	0.5
2013	66	54	63	64	40	94	45	48	49	9	9	0	542
2013	65	0	10	0	11	9	0	17	0	0	0	0	111
2012	62	40	53	74	52	34	47	28	63	67	19	60	600
2012	49	6	20	50	6	20	27	62	63	8	18	78	404
2011	125	48	49	4	73	24	14	52	99	45	126	76	734
2011	17	71	19	59	10	49	66	61	35	57	68	66	576
2010	102	79	104	69	76	76	94	51	79	49	29	33	839
2010	0	0	10	0	13	32	51	8	0	56	87	45	301
2009	45	63	58	16	65	64	89	110	72	87	45	76	791
2009	0	0	0	0	0	5	0	18	0	0	0	0	23

Sat 20th Oct Oct 20	Sun 21st Oct Oct 21	Mon 22nd Oct Oct 22	Tue 23rd Oct Oct 23	Wed 24th Oct Oct 24	Thu 25th Oct Oct 25	Fri 26th Oct Oct 26
0.3mi, 5:00 Cross-Training - Walking Add a comment 3.3mi, 35:17 Running - Treadmill Add a comment	1.3mi, 14:36 Running - Treadmill Add a comment	0.4mi, 6:47 Cross-Training - Walking Add a comment 4mi, 44:16 Running - Treadmill Add a comment	1mi, 10:54 Running - Treadmill Add a comment	1.5mi, 14:31 Running - General Add a comment	1.3mi, 15:00 Running - General Add a comment	1mi, 11:03 Running - General Add a comment
Sat 27th Oct Oct 27	Sun 28th Oct Oct 28	Mon 29th Oct Oct 29	Tue 30th Oct Oct 30	Wed 31st Oct Oct 31	Thu 1st Nov Nov 1	Fri 2nd Nov Nov 2
3.1mi, 33:55 Running - Treadmill Add a comment	1.1mi, 12:08 Running - General Add a comment	1.5mi, 16:12 Running - General Add a comment	1.3mi, 11:51 Running - Treadmill Add a comment	2mi, 18:58 Running - Treadmill Add a comment	1.1mi, 11:12 Running - General Uffmoor Woods Add a comment	1mi, 10:44 Running - Treadmill Add a comment
Sat 3rd Nov Nov 3	Sun 4th Nov Nov 4	Mon 5th Nov Nov 5	Tue 6th Nov Nov 6	Wed 7th Nov Nov 7	Thu 8th Nov Nov 8	Fri 9th Nov Nov 9
5.1mi, 1:01:49 Running - General Manchester Athletics Track Add a comment	0.4mi, 5:48 Cross-Training - Walking Add a comment 1mi, 11:21 Running - Treadmill Add a comment 5.3mi, 39:36 Cross-Training - Elliptical Add a comment	1mi, 11:29 Running - Treadmill Add a comment	1.3mi, 14:48 Running - Trail Run Add a comment	1mi, 9:50 Running - Treadmill Add a comment 3.4mi, 10:00 Cross-Training - Hand Bike Add a comment 2mi, 11:58 Cross-Training - Elliptical Add a comment	1.5mi, 15:16 Running - Treadmill Add a comment 3.1mi, 9:50 Cross-Training - Hand Bike Add a comment 1.5mi, 10:20 Cross-Training - Elliptical Add a comment	1mi, 9:38 Running - Treadmill Add a comment 2mi, 15:16 Cross-Training - Elliptical Add a comment
Sat 10th Nov Nov 10	Sun 11th Nov Nov 11	Mon 12th Nov Nov 12	Tue 13th Nov Nov 13	Wed 14th Nov Nov 14	Thu 15th Nov Nov 15	Fri 16th Nov Nov 16
0.3mi, 4:27 Cross-Training - Walking Add a comment 1.5mi, 16:24 Running - Treadmill Add a comment 6.5mi, 48:30 Cross-Training - Elliptical Add a comment	1.5mi, 15:55 Running - Treadmill Add a comment	0.5mi, 8:53 Cross-Training - Walking Add a comment 3mi, 30:35 Running - Treadmill Add a comment	1.3mi, 13:24 Running - Treadmill Add a comment 0.5mi, 7:43 Cross-Training - Walking Add a comment 4.4mi, 32:01 Cross-Training - Elliptical Add a comment	3.3mi, 33:02 Running - Treadmill Add a comment	-	-

2013	Date	Result	WAVA
Great North Run	15 Sep	2:20:17	0.00%
Brathay Windermere Marathon	19 May	5:42:22	0.00%
Greater Manchester Marathon	28 Apr	5:15:22	0.00%
London Marathon	21 Apr	5:55:45	0.00%
Bolton Hill Marathon day 2	10 Mar	7:19:36	0.00%
2012	Date	Result	WAVA
Run Liverpool Marathon	14 Oct	5:53:38	0.00%
Great North Run	16 Sep	2:31:12	0.00%
Greater Manchester Marathon	29 Apr	6:15:46	0.00%
2011	Date	Result	WAVA
Great Birmingham Run	23 Oct		0.00%
Great North Run	18 Sep		0.00%
Thunder Run 24hr	30 Jul		0.00%
Edinburgh Marathon	22 May	6:18:57	0.00%
Great Manchester Run	15 May	1:06:31	0.00%
SIS Lightning 12hr Run	20 Mar	11:44:01	0.00%
2010	Date	Result	WAVA
Great North Run	19 Sep	2:40:51	0.00%
Robin Hood Half Marathon	12 Sep	2:47:21	39.55%
Robin Hood Marathon	12 Sep		0.00%
Wolverhampton Marathon	5 Sep		0.00%
JD Sports City of Salford 10k	5 Sep	1:12:46	41.88%
Thunder Run 24hr	31 Jul		0.00%
Stone St Michael's 10k	27 Jun	1:09:28	43.87%
Edinburgh Marathon	23 May	6:00:27	37.81%
Shakespeare Half Marathon	25 Apr	2:45:46	39.93%
2009	Date	Result	WAVA
Frankfurt Marathon	25 Oct	5:57:03	38.06%
Birmingham University 5k	18 Oct	29:17	49.37%
Birmingham Half Marathon	11 Oct	2:27:22	44.81%
Shuttle 10K	27 Sep	1:02:20	48.79%
Great North Run	20 Sep	2:30:59	43.74%
City of Manchester 10K	5 Jul	1:10:20	43.24%
Muller Market Drayton 10k	10 May	1:04:28	47.17%
2008	Date	Result	WAVA
Dublin Marathon	27 Oct	5:54:41	38.25%
Great North Run	5 Oct	2:37:41	41.81%
Berlin Marathon	28 Sep	5:33:28	40.68%
City of Manchester 10K	6 Jul	1:04:51	46.83%
2006	Date	Result	WAVA
ING New York City Marathon	5 Nov	5:44:37	39.30%
Edinburgh Marathon	11 Jun	6:07:15	36.88%
2004	Date	Result	WAVA
London Marathon	18 Apr	6:22:41	35.39%

Vixx -

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2013

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2008

2006

2004