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Vixx is a Fetch Supporter!

Vixx R40

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
32
Miles
7263
Miles
1
Miles
2020
WAVA
49.37%
5k
29:17
10k
1:02:20
Half
2:20:17
Mara
5:15:22

About Me

Started running to help fight depression in 2002. Ran my first marathon in 2004 and have been bitten by the bug ever since. Marathon distance is my preferred race distance, but am branching out into half marathons and 10k races now, in order to work on building up my speed.

Current Status

nearly ready for a return to running :D

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This user is a member of Birmingham Half Marathon 2009, FetchPoint Game, GPS Users, Great North Run 2009, Swimmers

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Buddies

Dist	Races	PB	WB	2004	2006	2008	2009	2010	2011	2012	2013	2020
5km	1	29:17 9:26/mi	49.37				29:17 49.37
4mi	1	39:32 9:53/mi	0.00									39:32
10km	7	1:02:20 10:02/mi	48.79			1:04:51 46.83	1:02:20 48.79	1:09:28 43.87	1:06:31
13.1mi	8	2:20:17 10:43/mi	44.81			2:37:41 41.81	2:27:22 44.81	2:40:51 39.93		2:31:12	2:20:17
26.2mi	14	5:15:22 12:02/mi	40.68	6:22:41 35.39	5:44:37 39.30	5:33:28 40.68	5:57:03 38.06	6:00:27 37.81	6:18:57	5:53:38	5:15:22
51.4mi	1	11:44:01 13:41/mi	0.00						11:44:01

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	95	0	0	0	0	0	0	0	0	0	0	0	95
2019	62	54	38	47	48	66	68	59	57	62	62	102	726
2019	0	1	0	0	0	0	0	0	0	0	0	0	1
2018	65	65	87	78	70	70	44	55	67	64	60	73	798
2018	5	38	0	1	0	1	6	0	0	0	0	0	50
2017	53	50	57	57	60	66	70	75	55	58	64	84	750
2017	9	49	57	0	15	28	52	22	22	31	11	0	298
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	91	100	86	97	73	66	83	90	60	75	49	79	950
2016	0	0	26	0	17	31	53	0	16	0	0	0	143
2015	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2015	12	5	11	13	25	20	15	16	51	39	11	102	319
2015	14	23	0	0	0	0	0	42	10	0	0	0	89
2014	0	0	0	0	0	0	0.4	0.1	0	0	0	0	0.5
2014	19	57	3	0	0	21	12	4	0	0	0	3	118
2014	3	0	0	0	0	0	0	18	0	0	0	4	25
2013	66	54	63	64	40	94	45	48	49	9	9	0	542
2013	65	0	10	0	11	9	0	17	0	0	0	0	111
2012	62	40	53	74	52	34	47	28	63	67	19	60	600
2012	49	6	20	50	6	20	27	62	63	8	18	78	404
2011	125	48	49	4	73	24	14	52	99	45	126	76	734
2011	17	71	19	59	10	49	66	61	35	57	68	66	576
2010	102	79	104	69	76	76	94	51	79	49	29	33	839
2010	0	0	10	0	13	32	51	8	0	56	87	45	301
2009	45	63	58	16	65	64	89	110	72	87	45	76	791
2009	0	0	0	0	0	5	0	18	0	0	0	0	23

Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8
2.5mi, 25:36 Running - Treadmill Add a comment	3.3mi, 33:50 Running - Treadmill Add a comment	0mi, 4:58 Cross-Training - Step Machine 20 floors. Add a comment 3.6mi, 40:00 Running - Treadmill Add a comment	0.5mi, 9:03 Cross-Training - Walking 3.5% gradient Add a comment 3mi, 29:40 Running - Treadmill Add a comment	2.6mi, 25:20 Running - Treadmill Add a comment	3mi, 30:48 Running - Treadmill Add a comment	2.5mi, 27:00 Running - General Split Summary === 1) 1m - 10:05(10:05/m) 155/170bpm 135cal 5.95/7.06mph 2) 1m - 9:45(9:45/m) 173/191bpm 148cal 6.15/6.87mph 3) 0.5m - 7:09(14:23/m) 159/184bpm 84cal 4.17/6.3mph Add a comment
Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15
0.5mi, 8:16 Cross-Training - Walking 3.5% gradient. Add a comment 4mi, 40:40 Running - Treadmill Add a comment	2.8mi, 30:10 Running - Treadmill Add a comment	3.8mi, 38:47 Running - Treadmill Add a comment	0.3mi, 5:14 Cross-Training - Walking Cool down. Add a comment 2.5mi, 27:40 Running - Treadmill Add a comment	2.5mi, 27:46 Running - Treadmill Add a comment	2.5mi, 25:38 Running - General Split Summary === 1) 1m - 10:23(10:23/m) 156/175bpm 142cal 5.78/6.93mph 2) 1m - 10:02(10:02/m) 160/180bpm 138cal 5.98/7.58mph 3) 0.5m - 5:12(10:25/m) 157/172bpm 70cal 5.76/6.3mph Add a comment	5mi, 56:56 Running - Treadmill Add a comment
Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22
2.5mi, 25:56 Running - General Add a comment	3mi, 31:25 Running - Treadmill Add a comment	3.1mi, 34:50 Running - Treadmill Add a comment	0.5mi, 7:30 Cross-Training - Walking Add a comment 5.5mi, 1:00:00 Running - Treadmill Add a comment	2.8mi, 30:33 Running - General Split Summary === 1) 1m - 10:40(10:40/m) 158/173bpm 147cal 5.62/6.7mph 2) 1m - 10:45(10:45/m) 153/174bpm 145cal 5.58/6.97mph 3) 0.75m - 9:08(12:15/m) 152/165bpm 110cal 4.9/7.49mph Add a comment	2.6mi, 25:58 Running - Treadmill Add a comment	2.5mi, 25:00 Running - Treadmill Add a comment
Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29
4mi, 42:40 Running - Treadmill Add a comment	3.1mi, 34:47 Running - Treadmill Add a comment	3.1mi, 34:40 Running - Treadmill Add a comment	5mi, 55:37 Running - General Split Summary === 1) 1m - 10:18(10:18/m) 144/155bpm 134cal 5.82/6.45mph 2) 1m - 9:52(9:52/m) 152/176bpm 135cal 6.08/6.59mph 3) 1m - 10:44(10:44/m) 151/158bpm 140cal 5.59/7.39mph 4) 1m - 10:04(10:04/m) 153/165bpm 134cal 5.96/6.64mph 5) 1m - 14:38(14:40/m) 141/163bpm 137cal 4.09/7.01mph Add a comment	2.3mi, 25:55 Running - Treadmill Add a comment	5.3mi, 56:58 Running - Treadmill Add a comment	2.8mi, 30:21 Running - Treadmill Add a comment

2020	Distance	Date	Result	WAVA
Portobello Promathon	4mi	1 Jan	39:32	0.00%
2013	Distance	Date	Result	WAVA
Great North Run	13.1mi	15 Sep	2:20:17	0.00%
Brathay Windermere Marathon	26.2mi	19 May	5:42:22	0.00%
Greater Manchester Marathon	26.2mi	28 Apr	5:15:22	0.00%
London Marathon	26.2mi	21 Apr	5:55:45	0.00%
Bolton Hill Marathon day 2	26.2mi	10 Mar	7:19:36	0.00%
2012	Distance	Date	Result	WAVA
Run Liverpool Marathon	26.2mi	14 Oct	5:53:38	0.00%
Great North Run	13.1mi	16 Sep	2:31:12	0.00%
Greater Manchester Marathon	26.2mi	29 Apr	6:15:46	0.00%
2011	Distance	Date	Result	WAVA
Great Birmingham Run	13.1mi	23 Oct		0.00%
Great North Run	13.1mi	18 Sep		0.00%
Thunder Run 24hr	10km	30 Jul		0.00%
Edinburgh Marathon	26.2mi	22 May	6:18:57	0.00%
Great Manchester Run	10km	15 May	1:06:31	0.00%
SIS Lightning 12hr Run	51.43mi	20 Mar	11:44:01	0.00%
2010	Distance	Date	Result	WAVA
Great North Run	13.1mi	19 Sep	2:40:51	0.00%
Robin Hood Marathon	26.2mi	12 Sep		0.00%
Robin Hood Half Marathon	13.1mi	12 Sep	2:47:21	39.55%
Wolverhampton Marathon	26.2mi	5 Sep		0.00%
JD Sports City of Salford 10k	10km	5 Sep	1:12:46	41.88%
Thunder Run 24hr	10km	31 Jul		0.00%
Stone St Michael's 10k	10km	27 Jun	1:09:28	43.87%
Edinburgh Marathon	26.2mi	23 May	6:00:27	37.81%
Shakespeare Half Marathon	13.1mi	25 Apr	2:45:46	39.93%
2009	Distance	Date	Result	WAVA
Frankfurt Marathon	26.2mi	25 Oct	5:57:03	38.06%
Birmingham University 5k	5km	18 Oct	29:17	49.37%
Birmingham Half Marathon	13.1mi	11 Oct	2:27:22	44.81%
Shuttle 10K	10km	27 Sep	1:02:20	48.79%
Great North Run	13.1mi	20 Sep	2:30:59	43.74%
City of Manchester 10K	10km	5 Jul	1:10:20	43.24%
Muller Market Drayton 10k	10km	10 May	1:04:28	47.17%
2008	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	27 Oct	5:54:41	38.25%
Great North Run	13.1mi	5 Oct	2:37:41	41.81%
Berlin Marathon	26.2mi	28 Sep	5:33:28	40.68%
City of Manchester 10K	10km	6 Jul	1:04:51	46.83%
2006	Distance	Date	Result	WAVA
ING New York City Marathon	26.2mi	5 Nov	5:44:37	39.30%
Edinburgh Marathon	26.2mi	11 Jun	6:07:15	36.88%
2004	Distance	Date	Result	WAVA
London Marathon	26.2mi	18 Apr	6:22:41	35.39%

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Vixx R40

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