nearly there

M55
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About Me
Started running about 10 years ago to help loose weight after quiting smoking,like most people on fetch i soon became addicted. Joined the local club August 2008 and have not looked back since, have beaten all previuos PB's, and am improving week by week.

Suffered a set back in september 2013 due to a hip injury, now have started the road back to full fitness
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Recent Blogs
Back to fitness Mar 2014
Done it at last Aug 2008
Out the door Aug 2008
must get motivated Aug 2008
My parkrun
No parkrun selected
Recent Training
18th Mar
General 4.8mi 46:49
17th Mar
General 2mi 32:27
17th Mar
General 3.5mi 57:32
16th Mar
General 1.9mi 45:41
16th Mar
General 10.4mi 1:47:03
Planned Races
The Surrey Hills Marathon 23rd Mar
Folkestone 10 29th Mar
Three Castles 50k 1st Jun
North Downs Run 30th Jun
12 Month Benchmarks Run Bike
Mile 6:58 4:16
5k 22:42 16:06
5mi 36:39 0
10k 45:39 0
10mi 1:25:53 0
Half 2:03:35 0
20mi 3:26:31 0
Mara 4:47:36 0
50k 5:50:08 0
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Followers (1)
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