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About Me
Started running about 10 years ago to help loose weight after quiting smoking,like most people on fetch i soon became addicted. Joined the local club August 2008 and have not looked back since, have beaten all previuos PB's, and am improving week by week.

Suffered a set back in september 2013 due to a hip injury, now have started the road back to full fitness
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Recent Blogs
Back to fitness Mar 2014
Done it at last Aug 2008
Out the door Aug 2008
must get motivated Aug 2008
Recent Training
30th Mar
General 4.9mi 42:21
29th Mar
General 0.4mi 20:45
28th Mar
General 5.2mi 47:31
27th Mar
General 0.6mi 26:17
26th Mar
General 1.7mi 28:15
Planned Races
Folkestone 10 7th Apr
Beachy Head Marathon 21st Oct
12 Month Benchmarks Run Bike
Mile 6:46 4:21
5k 21:53 16:32
5mi 36:25 27:55
10k 45:10 35:07
10mi 1:19:16 0
Half 1:59:57 0
20mi 3:30:56 0
Mara 4:44:07 0
50k 5:41:38 0
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Followers (1)
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