BETTER WITHOUT ADS? Become a voluntary supporter

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

benno M45

About
Bests
All Races
Mileage
Training
Blog

No clubs listed.

Races
34
Miles
14044
Miles
2958
10k
46:23
10M
1:18:10
Half
1:41:09
Mara
5:07:43
20k
1:20:00

About Me
Need help, stop feeding me chocolates Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Your school motto	Dec 2013
What are your plans for the forthcoming year	Dec 2013
Who is the star at the top of your tree	Dec 2013

Recent Training
18th Apr	Treadmill	0.6	13:25
18th Apr	Treadmill	1.3	23:41
18th Apr	Treadmill	1.0	18:28
18th Apr	Treadmill	0.7	15:39
16th Apr	General	1.6	9:41

12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures
No pictures shared

2021 Targets	Set your targets
BIKE 150 RUN 2278

Recent Threads
This user has not joined in with any threads recently

Followers (1)

Badges Collected	See available badges
+ 118 others

Best Times
Best WAVA

Dist	Races	PB	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2018	2019
6.2mi	1	55:42 8:59/mi		55:42
10km	15	46:23 7:28/mi	50:06	48:27	48:45	52:40		46:38	48:08				46:23
7mi	1	56:27 8:04/mi			56:27
11.7km	1	54:06 7:26/mi							54:06
8mi	2	1:05:00 8:08/mi				1:06:18		1:05:00
10mi	3	1:18:10 7:49/mi				1:24:20	1:25:10			1:18:10
13.1mi	9	1:41:09 7:43/mi		1:50:30	1:46:11	1:58:58			1:57:00	1:42:20	1:42:06	1:41:09		1:46:20
26.2mi	1	5:07:43 11:45/mi				5:07:43

2020		Result	WAVA	Distance
20 Sep	Brighton Marathon		0.00	26.2mi
15 Mar	Fleet Half Marathon - CANCELLED		0.00	13.1mi
2019		Result	WAVA	Distance
20 Oct	Fleet 10k		0.00	10km
17 Mar	Fleet Half Marathon	1:46:20	59.71	13.1mi
27 Jan	Farnborough Half Marathon	1:50:15	57.59	13.1mi
2018		Result	WAVA	Distance
21 Oct	Peter Driver Memorial Fleet 10k	46:23	63.18	10km
2016		Result	WAVA	Distance
13 Mar	Surrey Half Marathon	1:41:09	61.22	13.1mi
2015		Result	WAVA	Distance
22 Mar	Brooklands Half Marathon	1:42:06	60.15	13.1mi
2014		Result	WAVA	Distance
16 Mar	Surrey Tempest 10M	1:18:10	58.95	10mi
9 Mar	Surrey Half Marathon	1:42:20	59.53	13.1mi
2013		Result	WAVA	Distance
8 Dec	Hogs Back Road Race	54:06	61.32	11.7km
14 Jul	Surrey Badger Half Marathon	1:57:00	51.67	13.1mi
10 Jul	Reigate Priory AC Summer Evening 10k	48:08	58.02	10km
2012		Result	WAVA	Distance
25 Nov	The Running Show Sandown Park 10k	46:38	59.89	10km
3 Nov	Pine Ridge 10K	51:28	54.27	10km
2 Sep	Hatchlands Park 10km	48:20	57.78	10km
4 Jul	Reigate Priory Summer 10k	51:21	53.97	10km
4 Feb	Grim Night Terror	1:05:00	55.29	8mi
2011		Result	WAVA	Distance
4 Sep	Autumn Tempest 10	1:25:10	53.29	10mi
2010		Result	WAVA	Distance
12 Dec	Hogs Back 8	1:06:18	53.85	8mi
6 Nov	Pine Ridge 10k	52:40	52.25	10km
23 Oct	Grim Duathlon - Run, Bike, Run	/ 1:20:00 /52:00	0.00	0km/20km/10km
5 Sep	Surrey Badger Half Marathon	1:58:58	50.16	13.1mi
25 Apr	London Marathon	5:07:43	40.62	26.2mi
14 Mar	Sevenoaks Rotary Knole Park 10k	54:29	50.20	10km
17 Jan	Dartford 10 (9th Les Witton Memorial Race)	1:24:20	53.17	10mi
2009		Result	WAVA	Distance
6 Sep	Weald St George's 10k	48:45	56.10	10km
10 May	Sevenoaks 7	56:27	54.71	7mi
5 Apr	Paddock Wood Half Marathon	1:46:11	55.64	13.1mi
15 Mar	Sevenoaks Rotary Knole Park 10k	49:53	54.53	10km
2008		Result	WAVA	Distance
16 Nov	Brighton 10k	50:29	53.88	10km
21 Sep	Tunbridge Wells 10k	52:45	51.57	10km
16 Aug	London Pride Run	48:27	55.87	10km
30 Mar	Paddock Wood Half Marathon	1:50:30	53.26	13.1mi
9 Feb	Brands Hatch 10k	55:42	48.49	6.2mi
2007		Result	WAVA	Distance
18 Nov	Brighton 10k	50:06	54.03	10km
30 Sep	Bexhill Seafront 10K	53:16	50.82	10km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	189	187	183	122	0	0	0	0	0	0	0	0	680
2021	9	12	24	12	0	0	0	0	0	0	0	0	57
2020	180	112	160	123	164	162	163	186	188	199	199	168	2003
2020	24	49	42	0	0	3	12	5	23	19	16	19	212
2019	155	65	106	96	134	129	154	117	148	139	101	86	1430
2019	72	54	57	50	34	51	59	53	26	15	63	46	579
2018	45	31	48	96	95	92	130	99	122	120	177	124	1178
2018	97	92	37	40	70	36	44	47	47	49	59	40	657
2017	80	80	119	101	106	91	123	101	107	25	47	20	1000
2017	29	8	6	18	4	24	68	73	43	83	94	53	504
2016	99	96	74	73	71	88	77	74	91	94	77	88	1002
2016	0	0	7	0	0	13	10	8	14	28	29	4	112
2015	135	62	103	82	103	96	78	45	29	56	22	31	843
2015	0	17	6	0	0	9	0	45	83	9	0	0	169
2014	79	98	75	51	49	59	76	103	100	102	102	111	1005
2014	0	0	10	0	10	0	8	7	9	18	0	16	78
2013	94	86	92	83	91	112	102	98	65	99	88	89	1100
2013	0	0	0	0	0	21	0	0	0	0	0	0	21
2012	47	145	161	88	22	62	71	89	94	89	101	85	1054
2012	0	0	0	0	11	0	19	0	10	0	0	0	40
2011	93	53	85	94	119	136	80	86	59	135	75	29	1042
2011	0	4	0	0	0	17	7	0	0	0	12	0	40
2010	117	112	149	103	22	22	43	93	107	49	59	21	897
2010	16	22	0	11	30	16	25	9	7	10	7	0	152
2009	6	51	82	63	57	57	63	40	46	52	69	45	631
2009	0	0	71	35	31	0	79	61	3	41	16	0	337
2008	0	0	0	0	0	40	37	39	25	0	6	9	156
2007	0	0	0	0	0	0	0	0	0	0	22	0	22

Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29
0.7mi, 15:00 Running - Treadmill 10.2mi, 1:41:15 Running - Long Run 1.3mi, 7:32 Cycling - General 1.6mi, 9:30 Cycling - General	3.6mi, 59:11 Running - Treadmill 1.6mi, 9:10 Cycling - General 1.6mi, 9:22 Cycling - General 0.6mi, 10:56 Running - Treadmill	4.7mi, 51:03 Running - Treadmill 1.4mi, 23:59 Running - Treadmill	1.6mi, 9:24 Cycling - General 9mi, 1:33:29 Running - Long Run 1.6mi, 9:54 Cycling - General	2mi, 45:45 Running - Treadmill	1.3mi, 20:45 Running - Treadmill 2.6mi, 51:08 Running - Treadmill 0.3mi, 4:30 Running - General	1.6mi, 9:39 Cycling - General 5mi, 51:56 Running - Treadmill 1.6mi, 9:16 Cycling - General 1.5mi, 28:52 Running - Treadmill
Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5
0.7mi, 13:46 Running - Treadmill 0.9mi, 7:27 Cycling - General 1.1mi, 10:17 Cycling - General 1.4mi, 25:29 Running - Treadmill	1.1mi, 15:23 Running - General 0.5mi, 13:16 Running - Treadmill 1.7mi, 8:43 Cycling - General 1.6mi, 8:42 Cycling - General 0.6mi, 14:26 Running - Treadmill	3.6mi, 47:22 Running - Treadmill 2.5mi, 46:25 Running - Treadmill 1.4mi, 6:59 Cycling - General 1.4mi, 7:55 Cycling - General	3.1mi, 1:02:49 Running - Treadmill 4.1mi, 35:58 Running - Treadmill 1mi, 12:54 Running - Treadmill	4mi, 1:31:57 Running - Treadmill 7mi, 1:01:15 Running - General	2.7mi, 57:28 Running - Treadmill	4.8mi, 1:58:37 Running - Treadmill 6.1mi, 53:57 Running - Treadmill
Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12
10mi, 1:32:12 Running - Long Run	4.1mi, 1:09:11 Running - Treadmill 0.6mi, 13:44 Running - Treadmill	3.4mi, 1:04:31 Running - Treadmill 5mi, 43:29 Running - General	4.2mi, 1:13:25 Running - Treadmill 0.9mi, 20:44 Running - Treadmill	2mi, 17:41 Running - Treadmill 3.7mi, 1:04:04 Running - Treadmill	5.2mi, 1:38:48 Running - Treadmill 12.1mi, 1:51:16 Running - General	4.1mi, 38:28 Running - Treadmill 1mi, 16:39 Running - Treadmill 3mi, 58:15 Running - Treadmill
Tue 13th Apr Apr 13	Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19
1.1mi, 19:04 Running - Treadmill 3.2mi, 1:15:28 Running - Treadmill 0.5mi, 14:02 Running - Treadmill 1.2mi, 25:16 Running - Treadmill 0.4mi, 7:39 Running - Treadmill 0.5mi, 9:24 Running - Treadmill	1.5mi, 28:30 Running - Treadmill 1.5mi, 27:28 Running - Treadmill 1.6mi, 10:00 Cycling - General 1.6mi, 9:29 Cycling - General 1.5mi, 26:59 Running - Treadmill	0.8mi, 15:29 Running - Treadmill 3mi, 33:19 Running - Treadmill 1.8mi, 26:47 Cycling - General 1.6mi, 7:57 Cycling - General 1.5mi, 28:22 Running - Treadmill	1.6mi, 9:41 Cycling - General 4mi, 1:05:10 Running - Treadmill 1.6mi, 9:57 Cycling - General	-	0.6mi, 13:25 Running - Treadmill 1.3mi, 23:41 Running - Treadmill 1mi, 18:28 Running - Treadmill 0.7mi, 15:39 Running - Treadmill	-

Member of the Month

SPONSORED BY FITBIT
The lucky winner gets a watch from our lovely sponsor! Is this person worthy? Nominate them!

Nominate See nominations