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Muddie F65

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Mileage

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Races
51
Miles
5351
Miles
18
WAVA
65.39%
5k
29:15
5M
49:53
10k
1:01:00
10M
1:39:31
Half
2:22:51
Mara
5:18:34

About Me

Started running 2003, did loads of races 2004/05 culminating in the Amsterdam Marathon 2005. Kind of lost the enthusiasm after that, though kept going on & off. Injuries, sickness, other commitments - any excuse ;-)

Getting back into it now though - let's hope I can maintain it. Never been a greyhound, always a penguin. Waddle on friends, as someone used to say.

Current Status

Bugbustin'!!!!

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This user is a member of Fetch Blood Donors, FetchPoint Game, Garmin Forerunners, GPS Users, smiley codes, UTMOST

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	33	14	15	31	16	38	18	53	34	29	14	0	293
2018	11	7	20	21	28	37	24	3	46	38	14	24	272
2017	45	31	27	19	62	41	9	41	34	31	9	8	357
2016	49	30	32	44	43	36	30	34	41	43	20	11	415
2015	60	55	43	9	14	9	31	6	26	31	0	26	310
2014	66	64	71	52	78	63	27	74	44	7	33	11	591
2013	32	43	39	63	85	65	70	97	83	125	107	107	916
2012	88	43	83	66	50	62	47	51	66	28	13	22	618
2011	5	0	26	41	38	32	10	33	46	20	28	72	351
2011	0	3	0	0	0	0	0	9	0	0	0	5	18
2010	9	25	16	29	2	0	3	9	6	29	8	3	139
2009	15	18	9	10	6	25	36	51	49	41	19	3	282
2008	12	22	24	22	40	0	23	12	10	0	0	16	181
2007	28	13	29	49	26	43	25	13	38	10	6	16	295
2006	10	0	0	6	3	39	55	77	41	16	18	10	274
2005	0	0	0	0	0	0	0	0	13	26	0	0	39
2004	0	0	0	0	0	0	0	0	0	0	0	16	16

Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1
-	-	-	-	-	-	-
Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8
-	-	-	-	-	-	-
Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15
3.1mi, 34:08 Running - parkrun	-	-	-	-	-	-
Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
3.1mi, 33:05 Running - parkrun	-	7.4mi, 1:47:49 Running - Mimbling	-	-	-	-

Dist	Races	PB	WB	2004	2005	2006	2008	2010	2011	2012	2013	2014	2016	2017	2018	2019
5km	8	29:15 9:25/mi	65.39					38:00 48.78		30:45 61.34	29:15 65.39	31:39 61.29
5mi	2	49:53 9:59/mi	56.94		49:53 56.40					54:13 56.94
10km	11	1:01:00 9:49/mi	64.26	1:03:19 54.95		1:03:13 56.44					1:01:00 64.26	1:13:12 54.32	1:36:34 42.39	1:15:00 55.39	1:30:00 46.86
8.5mi	2	1:29:34 10:32/mi	53.95	1:29:34 53.95		1:32:19 53.69
15km	11	1:55:41 12:25/mi	51.61				2:22:53 39.12	2:21:46 40.82	2:35:50 37.65	2:00:33 48.84	1:55:41 51.61	2:02:52 49.29		2:24:12 43.88		2:33:00 42.63
10mi	1	1:39:31 9:57/mi	57.26	1:39:31 57.26
17km	5	2:27:43 13:59/mi	45.28							2:27:43 45.28	2:31:53 44.66
18km	2	2:49:35 15:10/mi	41.19						2:51:24 41.17	2:49:35 41.19
13.1mi	5	2:22:51 10:54/mi	59.21		2:22:51 54.56	2:27:47 52.40					2:23:41 59.21
24km	1	4:15:28 17:08/mi	36.48				4:15:28 36.48
30km	1	4:41:20 15:06/mi	40.16		4:41:20 40.16
26.2mi	1	5:18:34 12:10/mi	51.83		5:18:34 51.83

2019	Distance	Date	Result	WAVA
Lakeland Trails Coniston 15k	15km	5 Oct	2:33:00	42.63%
Lakeland Trails - Derwentwater 15k	15km	7 Sep	2:34:00	42.35%
2018	Distance	Date	Result	WAVA
Lakeland Trails Helvellyn 10k	10km	13 Oct	1:30:00	46.86%
Lakeland Trails - Coniston 10k	10km	22 Sep	1:36:45	43.59%
2017	Distance	Date	Result	WAVA
Keswick 15km	15km	2 Sep	2:24:12	43.88%
Grasmere Gallop 10k	10km	3 Jun	1:15:00	55.39%
2016	Distance	Date	Result	WAVA
Lakeland Trail Series - Coniston 10K	10km	1 Oct	1:36:34	42.39%
2015	Distance	Date	Result	WAVA
Grasmere Gallop Trail 10k	10km	6 Jun		0.00%
2014	Distance	Date	Result	WAVA
Lakeland Trails Keswick Trail Challenge	15km	6 Sep	2:02:52	49.29%
Rugeley 10k	10km	25 Aug		0.00%
Walsall parkrun	5km	16 Aug	32:02	60.56%
National Trust Grasmere Gallop	10km	7 Jun	1:13:12	54.32%
Walsall Parkrun	5km	24 May	31:39	61.29%
2013	Distance	Date	Result	WAVA
parkrun walsall	5km	2 Nov	30:33	62.61%
walsall parkrun	5km	21 Sep	29:15	65.39%
Lake Vyrnwy Half Marathon	13.1mi	15 Sep	2:23:41	59.21%
Derwentwater 15k	15km	7 Sep	1:55:41	51.61%
Rugeley 9.5k Fun Run	10km	26 Aug	1:01:00	64.26%
Cross Bay Challenge	13.1mi	16 Jun	2:35:29	54.72%
Lakeland Trails in Staveley (17km Challenge)	17km	1 Jun	2:36:04	43.46%
Hawkshead Trail Challenge	17km	27 Apr	2:31:53	44.66%
2012	Distance	Date	Result	WAVA
Walsall parkrun	5km	8 Dec	34:55	54.02%
Coniston Trail Challenge	15km	6 Oct	2:12:26	44.46%
Walsall parkrun	5km	29 Sep	30:45	61.34%
Dudmaston 10k	10km	8 Sep	1:09:50	55.35%
Derwentwater Trail Race	15km	1 Sep	2:00:33	48.84%
Staffs Knot 5 mile	5mi	8 Aug	54:13	56.94%
Walsall parkrun	5km	23 Jun	32:23	58.24%
Kentmere Trails Race - Lakeland Trails Series	17km	26 May	2:47:17	39.98%
Hawkshead Trail Challenge	17km	28 Apr	2:27:43	45.28%
Cartmel Trail Race - Lakeland Trails Series	18km	17 Mar	2:49:35	41.19%
2011	Distance	Date	Result	WAVA
Coniston Trail Race	15km	1 Oct		0.00%
Derwentwater Trail Race	14km	3 Sep	2:15:20	40.46%
Staveley (Kentmere) Trail Race	17km	4 Jun	2:48:18	40.15%
Hawkshead Trail Race	15km	7 May	2:35:50	37.65%
Cartmel Trail Race	18km	2 Apr	2:51:24	41.17%
2010	Distance	Date	Result	WAVA
Coniston Trail Race	15km	2 Oct	2:21:46	40.82%
Race For Life - Dudley	5km	11 Jul	38:00	48.78%
Staveley Puma Lakeland Trail	17km	5 Jun		0.00%
Hawkshead 15 K Challenge	15km	24 Apr	3:05:53	31.13%
2008	Distance	Date	Result	WAVA
Coniston Trail Race	10.8km	4 Oct		0.00%
Derwentwater Trail Race	14km	6 Sep		0.00%
Garburn Trail Race	24km	31 May	4:15:28	36.48%
Hawkshead Trail Race	15km	19 Apr	2:22:53	39.12%
2006	Distance	Date	Result	WAVA
Lake Vyrnwy Half Marathon	13.1mi	10 Sep	2:27:47	52.40%
Great Midlands Fun Run	8.5mi	4 Jun	1:32:19	53.69%
Midlands Lung Run	10km	30 Apr	1:03:13	56.44%
2005	Distance	Date	Result	WAVA
ING Amsterdam Marathon	26.2mi	16 Oct	5:18:34	51.83%
Lake Vyrnwy Half Marathon	13.1mi	11 Sep	2:24:10	54.56%
Belper Rugby Rover	30km	21 Aug	4:41:20	40.16%
Staffs Knot 5	5mi	10 Aug	49:53	56.40%
Ironbridge Half Marathon	13.1mi	20 Mar	2:22:51	52.86%
2004	Distance	Date	Result	WAVA
Wheaton Aston 10k	10km	27 Dec	56:03	62.07%
Sneyd Striders Xmas Pudding Run	10mi	12 Dec	1:39:31	57.26%
Great Midlands Fun Run	8.5mi	6 Jun	1:29:34	53.95%
midlands lung run	10km	25 Apr	1:03:19	54.95%
Florette Fradley 10K	10km	14 Mar	1:04:51	52.98%

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Muddie F65

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