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Life's not a rehearsal - make the most of it!
Been running off and on for about 40 years, most of it totally unstructured and just a case of turning up at a race rather than doing any training!!!
Now 'Dad' to a variety of Woofhounds, some of whom join me on my runs - CaniCross is brilliant, you should try it!
Made some very good friends on Fetch
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|End of The Dog Runner...||Mar 2019|
|New Year, New Direction...||Jan 2018|
|On the scrapheap...||Nov 2017|
|Glad to see the back of 2016...||Dec 2016|
|fat and unfit!!!||Oct 2011|
|12 Month Benchmarks||Run||Bike|
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