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Haggis M60

About

Race Times

All Races

Mileage

Training

Blog

Forfar Road Runners

Races
64
Miles
5449
Miles
900
WAVA
65.65%
Mile
6:59
5k
23:07
5M
38:51
10k
46:01
10M
1:22:23
Half
1:42:48
Mara
4:10:22

About Me

Life's not a rehearsal - make the most of it!

Been running off and on for about 40 years, most of it totally unstructured and just a case of turning up at a race rather than doing any training!!!

Now 'Dad' to a variety of Woofhounds, some of whom join me on my runs - CaniCross is brilliant, you should try it!

Made some very good friends on Fetch

Current Status

Trying hard to get back to running...!

Groups

This user is a member of 100 a month in 2019, 100 miles a month in 2017, Aberdeen Social, Dog Runners, FETCH FELL RUNNERS, GPS Users, Mountain Marathoners, Scottish Runners, Scottish Veterans

2019 Targets

BIKE
600
RUN
1000

Set your targets for 2019

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	101	80	45	47	6	24	12	0	0	0	0	0	314
2019	0	41	0	36	100	46	0	0	0	0	0	0	222
2018	74	100	74	101	141	84	77	91	113	104	60	61	1080
2018	0	0	0	0	109	115	126	20	171	0	0	0	542
2017	72	59	72	80	66	95	62	42	34	27	42	41	692
2016	6	21	21	6	54	36	0	34	55	33	25	22	314
2015	30	54	46	8	21	65	63	100	87	46	17	8	544
2014	0	22	0	32	19	15	6	8	20	44	66	35	268
2013	87	0	6	56	63	15	45	7	0	30	4	0	314
2012	48	50	0	0	22	7	0	0	22	7	0	12	170
2011	27	0	7	7	4	41	6	0	20	11	8	12	145
2010	43	54	0	0	19	29	0	47	0	0	0	0	191
2010	0	0	0	0	0	0	0	8	0	0	0	0	8
2009	10	59	0	16	0	0	0	0	0	16	10	15	126
2008	49	8	20	83	48	124	43	67	78	40	13	21	595
2007	114	86	56	63	88	19	50	50	21	14	69	16	645
2007	0	0	17	0	40	51	20	0	0	0	0	0	129
2006	0	0	0	26	0	0	0	6	0	0	0	20	52

Thu 27th Jun Jun 27	Fri 28th Jun Jun 28	Sat 29th Jun Jun 29	Sun 30th Jun Jun 30	Mon 1st Jul Jul 1	Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3
13mi, 50:54 Cycling - General	-	-	-	-	-	-
Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6	Sun 7th Jul Jul 7	Mon 8th Jul Jul 8	Tue 9th Jul Jul 9	Wed 10th Jul Jul 10
-	-	-	-	-	-	-
Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13	Sun 14th Jul Jul 14	Mon 15th Jul Jul 15	Tue 16th Jul Jul 16	Wed 17th Jul Jul 17
-	-	-	-	-	4.5mi, 46:14 Running - General	7.2mi, 1:14:29 Running - General
Thu 18th Jul Jul 18	Fri 19th Jul Jul 19	Sat 20th Jul Jul 20	Sun 21st Jul Jul 21	Mon 22nd Jul Jul 22	Tue 23rd Jul Jul 23	Wed 24th Jul Jul 24
-	-	-	-	-	-	-

Dist	Races	PB	WB	2002	2005	2006	2007	2008	2009	2011	2015	2017	2018	2019
1mi	1	6:59 6:59/mi	60.23					6:59 60.23
3km	3	12:42 6:49/mi	64.97			13:43 59.68	12:42 64.97
5km	1	23:07 7:26/mi	62.79			23:07 62.79
5mi	1	38:51 7:46/mi	61.78			38:51 61.78
10km	25	46:01 7:24/mi	65.65			48:47 61.44	46:01 65.65	49:38 61.85			58:18 55.33	58:28 56.11	51:42 64.01	54:28 61.29
12.8km	1	1:49:32 13:46/mi	36.12						1:49:32 36.12
8.3mi	3	1:33:10 11:13/mi	43.95			1:41:45 39.60		1:33:10 43.95		1:49:19 38.39
15km	1	1:39:22 10:40/mi	46.31				1:39:22 46.31
10mi	1	1:22:23 8:14/mi	60.21				1:22:23 60.21
13.1mi	10	1:42:48 7:51/mi	64.07	1:50:00 57.46		1:50:31 59.10	1:42:48 64.07
15mi	4	2:44:09 10:57/mi	51.06									2:44:20 50.07	2:44:13 50.57	2:44:09 51.06
26.2mi	11	4:10:22 9:33/mi	53.80	4:13:00 51.90	4:10:22 53.80	4:59:11 45.42	4:36:00 49.66					5:49:04 43.03
42mi	1	11:42:00 16:43/mi	31.03			11:42:00 31.03

2019	Date	Result	WAVA
Run Balmoral 15 Mile Trail	28 Apr	2:44:09	51.06%
Sportive Kinross -Blue Route	27 Apr		0.00%
Grangemouth Round the Houses 10k	14 Apr	54:28	61.29%
Moray road runners 10k	31 Mar	55:39	59.99%
Kinloss to Lossiemouth half marathon	17 Feb		0.00%
2018	Date	Result	WAVA
Perth 10k	26 Aug		0.00%
Forfar 10K	19 Aug	52:59	62.46%
Fraserburgh 10K	10 Jun	51:42	64.01%
Run Balmoral 15 Mile Trail	22 Apr	2:44:13	50.57%
Grangemouth Round the Houses 10k	8 Apr	53:03	62.38%
2017	Date	Result	WAVA
Perth 10k	27 Aug	58:28	56.11%
Forfar 10k	20 Aug	59:23	55.25%
fort william marathon	30 Jul	5:49:04	43.03%
Glenrothes 10K	18 Jun	58:40	55.92%
Run Balmoral 15 Mile Trail	23 Apr	2:44:20	50.07%
2015	Date	Result	WAVA
Perth 10k	30 Aug	58:18	55.33%
Forfar 10k	23 Aug	1:00:23	53.42%
Touler 10k	21 Jun	1:07:27	47.82%
2011	Date	Result	WAVA
Bennachie Hill Race	9 Oct	1:49:19	38.39%
2009	Date	Result	WAVA
Bennachie Hill Race	4 Oct	1:49:32	36.12%
2008	Date	Result	WAVA
Ayr Turkey Trot 10K	26 Dec	49:38	61.85%
Scottish Fetch Mile Challenge	7 Dec	6:59	60.23%
Bennachie Hill Race	5 Oct	1:33:10	43.95%
Rab Mountain Marathon	26 Sep	9:52:00	12.84%
Fraserburgh 10k	15 Jun	50:33	60.24%
City of Aberdeen Baker Hughes 10K	25 May	51:51	58.73%
Run Balmoral - Stena Drilling Tartan 10k	26 Apr	52:01	58.54%
Lumphanan Detox 10km	2 Jan	53:01	57.44%
2007	Date	Result	WAVA
Lossiemouth 10 Mile Turkey Trot	16 Dec	1:22:23	60.21%
Fraserburgh Half Marathon	18 Nov	1:57:43	55.95%
Corrieyairack Challenge	30 Jun	6:16:19	59.78%
The Running Shop Beach 10k	12 Jun	47:17	63.89%
Stranraer Half Marathon	2 Jun	1:44:55	62.78%
City of Aberdeen 10K	27 May	46:01	65.65%
Brathay Windermere Marathon	20 May	4:43:00	48.44%
Loch Leven Half Marathon	19 May	1:53:55	57.82%
Hawkshead Trail Race	28 Apr	1:39:22	46.31%
London Marathon	22 Apr	4:36:00	49.66%
Grangemouth Round the Houses 10K	15 Apr	50:10	60.22%
Run Garioch 10k	1 Apr	47:26	63.69%
Kinloss to Lossiemouth Half Marathon	18 Feb	1:46:32	61.83%
Run 4 It Proms 3k	2 Feb	12:42	64.97%
Buchlyvie 10K	27 Jan	46:29	64.99%
Brass Monkey Half Marathon	21 Jan	1:42:48	64.07%
Jack Crawford Memorial 10k	13 Jan	49:15	61.34%
Run 4 It Proms 3k	5 Jan	13:00	63.47%
2006	Date	Result	WAVA
The Last Chance Lichfield 5k And 2k Fun Runs	31 Dec	23:07	62.79%
Glynneath 5 miler	26 Dec	38:51	61.78%
Pitlochry 10k	8 Oct	48:47	61.44%
Bennachie Hill Race	1 Oct	1:41:45	39.60%
Moray Marathon	3 Sep	4:59:11	45.42%
Forfar 10k	20 Aug	49:20	60.76%
Forth Road Bridge 10K	13 Aug	49:29	60.57%
Lyke Wake Challenge	8 Jul	11:42:00	31.03%
Stonehaven Half-Marathon	2 Jul	2:01:23	53.81%
The Proms 3k Spring Series Race 2	4 May	13:43	59.68%
Keswick Half Marathon	30 Apr	2:12:38	49.25%
London Marathon	23 Apr	5:05:05	44.54%
Liversedge Half Marathon	12 Feb	2:07:09	51.37%
Brass Monkey Half Marathon	22 Jan	1:50:31	59.10%
2005	Date	Result	WAVA
Baxters Loch Ness Marathon	2 Oct	4:55:00	45.66%
Robin Hood Marathon	11 Sep	4:10:22	53.80%
Calderglen Harriers Trail 10K	1 Jul		0.00%
East Kilbride Half Marathon	26 Jun		0.00%
Blackpool Marathon	19 Jun		0.00%
Edinburgh Marathon	12 Jun	4:22:00	51.42%
Cobra Classic	21 May		0.00%
Lochaber Marathon	24 Apr	4:43:00	47.60%
Alloa Half Marathon	20 Mar		0.00%
Haweswater Half Marathon	6 Mar		0.00%
Great North West Half Marathon	27 Feb		0.00%
Garstang 10k	9 Jan		0.00%
2004	Date	Result	WAVA
Jedburgh Half	5 Dec		0.00%
2002	Date	Result	WAVA
Dublin Marathon	28 Oct	4:13:00	51.90%
Lake Vrynwy Half	15 Sep		0.00%
Great Scottish Run Half Marathon	8 Sep	1:50:00	57.46%
London Marathon	14 Apr	4:16:26	51.20%

Haggis M60

About Me

Current Status

Groups

2019 Targets

Member of the Month

2019

2018

2017

2015

2011

2009

2008

2007

2006

2005

2004

2002