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Steve NordRunner M60

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STATUS Back to WAVA 73 again in December, 2020, at least for 5 mi. Streak enters the 7th year in 2021. I'm keeping distance up, but not much speedwork. Currently trying to get my coming 7-year streak to average to 10 km/day.

About Me
I run in Norway and the Netherlands. I have worked up from mountain-biking in my 30s, to long-distance road-biking in my 40s to running since 2005 in late 40s. In addition, where I live there is XC skiing and skating in the winter.
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
Keeping my performance up, well into retirement age.
Recent Blogs
This user has not published any recent blogs
Recent Training
22nd Sep
Recovery Run 3.1mi 36:25
22nd Sep
Trail Run 8.2mi 1:43:44
21st Sep
Recovery Run 3.1mi 34:44
21st Sep
Trail Run 7.5mi 1:39:45
20th Sep
Recovery Run 2.5mi 28:44
12 Month Benchmarks Run Bike
Mile 6:59 2:56
5k 22:35 16:38
5mi 38:24 27:49
10k 47:56 37:02
10mi 1:30:25 1:03:39
Half 1:57:16 1:26:21
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
over 50's club
Trader: New Game
Ultra Marathons
What do you know today, that you did not yesterday?
Senior Moments - log them here
What's making you smile today?
Buddies (4)
Followers (7)
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