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Steve NordRunner M60

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STATUS Back to WAVA 73 again in December, 2020, at least for 5 mi. Streak enters the 7th year in 2021. Currently keeping distance up, but not much speedwork. Recently completed WSW 200 squares, four corners, and Gridmaster.

About Me
I run in Norway and the Netherlands. I have worked up from mountain-biking in my 30s, to long-distance road-biking in my 40s to running since 2005 in late 40s. In addition, where I live there is XC skiing and skating in the winter.
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
A perfect run is under a clear blue sky, on a hilly granite trail, with a dusting of fresh snow with no ice hidden under it, coming to a viewpoint, stopping and reaching for a camera and a gel, and hearing nothing.
Recent Blogs
This user has not published any recent blogs
Recent Training
13th Apr
Medium Long Run 9.6 1:58:56
12th Apr
Walking 3.4 1:04:12
12th Apr
General 5.8 41:56
12th Apr
Recovery Run 5.7 1:04:12
11th Apr
Race Pace 13.1 1:57:25
12 Month Benchmarks Run Bike
Mile 6:59 2:47
5k 22:35 10:57
5mi 37:59 17:54
10k 47:20 22:51
10mi 1:28:17 52:45
Half 1:57:16 1:08:31
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Trader: New Game
What do you know today, that you did not yesterday?
Unlockable Badges
The benefits of giving up alcohol!
Who Squares Wins!
The Fetcheveryone Castle Challenge
Buddies (3)
Followers (2)
Badges Collected See available badges
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