Hi ,
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Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

Debstir F45

About
Race Times
All Races
Mileage
Training

  • Races
    285

  • Miles
    9059

  • Miles
    109

  • Miles
    6092

  • WAVA
    86.34%

  • 400m
    1:40

  • Mile
    7:44

  • 5k
    23:46

  • 5M
    39:58

  • 10k
    48:30

  • 10M
    1:23:48

  • Half
    1:54:25

  • Mara
    4:28:36

  • 20k
     

  • 56M
    3:35:34

  • 400m
     

  • 750m
     

  • Mile
    46:26

About Me

Been running for years'n'years, think I peaked before I started. Also enjoy cycley and triathlony things as well, just as unsuccessful at them as I am at running itself!

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