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flanker M50

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About Me
Moved to Yorkshire :-D Lover of cake, curry, coffee, tea and real ale.
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Recent Blogs
Wouldn't normally, but ... Jan 21 Feb 2021
2020 Jan 2021
Lakeland 100 Pt 2 Oct 2019
Chester Marathon 2019 Oct 2019
BGR Leg 1 Recce 1 Sep 2019
Recent Training
15th Apr
Walking 7.5 2:50:57
15th Apr
General 5.4 56:38
14th Apr
General 5.2 1:16:54
13th Apr
Yoga 0.0 34:54
13th Apr
General 5.0 46:43
12 Month Benchmarks Run
Mile 7:00
5k 23:48
5mi 44:47
10k 57:15
10mi 1:49:28
Half 2:29:03
Mara 5:40:57
Recent Pictures Show more
Recent Threads
Fetch Birdwatchers
Ultra Marathons
FE Lake District Lovers
Peanut-chasers thread. No ponceball please.
Cricket Thread
Followers (6)
Badges Collected See available badges
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