Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

flanker M45

About
Race Times
All Races
Mileage
Training

  • Races
    390

  • Miles
    34419

  • Miles
    6

  • Miles
    284

  • WAVA
    70.45%

  • Mile
    6:02

  • 5k
    20:12

  • 5M
    35:45

  • 10k
    41:34

  • 10M
    1:14:48

  • Half
    1:34:49

  • 20M
    2:30:28

  • Mara
    3:15:04

  • 50k
    4:22:36

  • 2Mara
    9:56:00

  • 100k
    17:18:00

  • 100M
    27:31:30

About Me

Moved to Yorkshire :-D Lover of cake, curry, coffee, tea and real ale. The uglier and slower half of team flinky.

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