flanker M45

About
Race Times
All Races
Mileage
Training
Cambridge & Coleridge AC, Trail Running Association

  • Races
    359

  • Miles
    31859

  • Miles
    6

  • Miles
    143

  • WAVA
    70.45%

  • Mile
    6:02

  • 5k
    20:12

  • 5M
    35:45

  • 10k
    41:34

  • 10M
    1:14:48

  • Half
    1:34:49

  • 20M
    2:30:28

  • Mara
    3:15:04

  • 50k
    4:22:36

  • 2Mara
    9:56:00

  • 100k
    17:18:00

  • 100M
    27:31:30

About Me

Trail and fell runner at heart, stuck in the pancake flat, largely tarmac'ed world of Cambridge. Ultrarunner. Lover of cake, coffee, tea and real ale. The uglier and slower half of team flinky.

2014 I finally completed my long-term challenge of finishing the Lakeland 100. 2015 will be about doing it in a time I'm happy with.

Current Status

Will try again...

Groups

This user is a member of 100 Marathon Challenge, 2000 miles in 2008, Abingdon - Sub 4:00 pace group, Abingdon Marathon 2008, ►West Midlands Fetch Mile Challenge - JANUARY 2009 ◄, Bedfordshire Track Event, Busway Purgatory Milers, Climbing Beginners Group, Conquercise Game, Cornish Holiday 09, Developers, District Doublers 2008, FERC, Fetch App, Fetch Bird & Wildlife Watchers, Fetch Fellrunners Geo Cachers, Fetch Goths, Fetch Orienteers, Fetch Photographers, Fetch Track Runners, FetchMob Cambridge, Fetchpoint 2016 runners, FetchPoint Game, FLM 2009 FETCHPOINT - RUNNERS, Garburn 2010 fetchathon, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, Grammar Pedants, Kent 50 mile Challenge 2009, Lakeland 100/50 Training & Recce Runs. , Lakeland Trails 2008, Lakeland trails 2009, Lakes Weekend, Luton Marathon 2007, Marathon Nutters., Mountain Marathoners, New Fetch Game, Photography Department, Post Reading Half Marathon Fetchie Get together, Pre 2011 VLM dinner , RNR, RNR Team Too 2008, RNR Team Too 2009, RNR Team Too 2009 - Me Too, Run The Sum 2018, Run Until You Drop, smiley codes, Sore bum club, Sub 3:45 Marathon Group, Sub 4 Marathon, Sub-1:40 Half, Sub-20 5k, Swimmers, The Dodgy Back Pack, The next Yorkshire Mile, Ultramarathoners, University Challenge, Unofficial Lakeland Snails, UTMOST, Yoga for Fetchies

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Twitter Feed

  • Well done @StarbucksUK for giving out free reusable cups. Perhaps you can also help people recycle paper ones as th… https://t.co/SH2QMSWevJ
    9:27am, 20th Apr 2018
  • @Barclaycard Thanks for the prompt reply Dean, but my client only allows images on tweets, not DMs. Can you DM me an email address for it?
    11:59am, 16th Apr 2018

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