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Dowse M35

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About Me
Entered the Two Castles 10k and Godiva Half Marathon in 2007 with the University of Warwick Mixed Hockey Club to raise cash for charity. Really enjoyed it despite being totally broken afterwards and continued to run from then on. I'm not fast but I enjoy it.

2007 - Started running. Did a 10k and a half.

2008 - Good year for running, new PBs for 10k and half and new times for a few other distances. Only just missed 500 mile target.

2009 - PB in every distance run, completed 1st marathon (just!) and smashed the mileage target of 600 miles :-)

2010 - 3 marathons done, handful of pbs and 800 miles :-)

2011 - Dreadful first half, better second half. Some PBs, missed others by seconds. Worst marathon ever! Joined BRAT Club and got a new job that comes with a life. Captained my hockey team to promotion!

2012 - Awesome. Captained hockey team to promotion again! Ran first ultra. PB in every distance. Sub 4hr marathon. Sub 5m 1500m.

2013 - What an odd year. Lost the love so many times, really low mileage and yet somehow managed to bag a good number of PBs.

2014 - Injured. Not injured. Very injured with stress fracture.

2015 - Struggled through London Marathon, trying to lose weight gained when injured.

2016 - cracking year, lost the weight and knocked minutes off.

2017 - dislocated knee in Jan, recovery year
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Recent Blogs
Anyone dislocated a knee? Jan 2017
The Bluffer's Guide To Running Dec 2016
Swimming is Awesome (Fetch is also Awesome) Dec 2016
Two Castles - Let down by the organisers Jun 2016
Passed!!! (Only 20ish years late) May 2016
Recent Training
16th Jun
General 5.2mi 50:29
14th Jun
General 1.1mi 10:47
14th Jun
General 1.1mi 10:10
12th Jun
General 3.1mi 29:22
12th Jun
General 1.1mi 12:47
12 Month Benchmarks Run
Mile 7:07
5k 23:20
5mi 40:19
10k 50:33
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Buddies (22)
Followers (3)
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