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torey F45

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
30
Miles
10055
WAVA
64.56%
20M
3:00:49
Mara
4:06:00
50k
4:46:00
100k
13:24:00
100M
20:15:00

About Me

I started running at age thirty (15 years ago!) and slowly increased the distances I was able to do until Ultras became my distance of choice just three years ago. I was clearly not a zippy runner so endurance was the way to go! I have completed about fifteen Ultras including the M to M length of Ireland (349 miles), two 24 hour track races, a couple of 100 milers and some others.

Current Status

Six weeks today I had my right hip replaced! (done on 3rd January 2019).

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This user has collected 93 badges.

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This user is a member of 2000 miles in 2016, Ultramarathoners

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Buddies

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	90	51	0	0	0	0	0	0	0	0	0	0	141
2019	0	0	0	8	14	56	34	97	111	35	32	29	416
2018	127	156	156	163	195	178	163	162	88	0	0	5	1392
2017	206	141	163	192	167	174	111	117	106	53	90	85	1604
2016	127	174	188	219	225	196	219	178	179	165	135	185	2189
2015	168	146	129	189	156	193	172	150	146	186	138	105	1877
2013	148	193	211	236	195	240	213	265	248	169	176	142	2435

Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1
0mi, Running - General UNWELL. Add a comment	-	-	4mi, 39:04 Running - General Add a comment	-	-	4.2mi, Running - General Check up of orthotics on Friday-very positive! All ok!! Add a comment
Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8
-	5.9mi, Running - General With Pat, Sian and Michelle. I took a TUMBLE..got some bruising! Included 4.9 at 10.58. Add a comment	-	4.2mi, 44:15 Running - General Hadfield Rd route- measured at 4.2miles.5.30 am start!! Add a comment	4.8mi, 48:11 Running - General Add a comment	2.5mi, 26:43 Running - General Add a comment	6.2mi, 1:04:33 Running - General Add a comment
Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15
-	2mi, Running - Tempo tempo. Add a comment	-	6.2mi, 1:08:58 Running - General trails with Steve , head torch.Slow first half. Add a comment	5.2mi, 52:51 Running - General Add a comment	-	4mi, 40:18 Running - General Add a comment
Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22
6.1mi, 1:02:26 Running - General From gym. Add a comment	-	-	-	-	-	-

Dist	Races	PB	WB	2010	2011	2012	2013	2014	2015	2016	2017	2018
16mi	1	2:34:00 9:38/mi	54.70	2:34:00 54.70
18.5mi	1	4:50:00 15:41/mi	36.31									4:50:00 36.31
20mi	1	3:00:49 9:02/mi	58.23	3:00:49 58.23
26mi	1	6:04:00 14:00/mi	40.69						6:04:00 40.69
26.2mi	2	4:06:00 9:23/mi	59.94		4:24:00 54.03			4:06:00 59.94
28mi	1	6:24:07 13:43/mi	43.07									6:24:07 43.07
30mi	1	7:01:10 14:02/mi	40.57						7:01:10 40.57
50km	2	4:46:00 9:12/mi	58.60	4:46:00 58.60	4:48:00 58.20
32mi	3	4:52:52 9:09/mi	64.56							6:36:00 46.59	8:36:34 36.15	4:52:52 64.56
70km	1	8:18:00 11:27/mi	50.35								8:18:00 50.35
44mi	1	11:07:00 15:10/mi	37.13						11:07:00 37.13
50mi	4	8:48:00 10:34/mi	52.67		10:24:00 43.63		8:48:00 52.67		14:11:00 33.47
100km	1	13:24:00 12:56/mi	42.99				13:24:00 42.99
100mi	7	20:15:00 12:09/mi	47.45			25:03:00 36.60		24:00:00 39.09	22:20:00 42.51	20:15:00 47.45
105mi	1	24:00:00 13:43/mi	40.56				24:00:00 40.56
351.8mi	1	70:00:00 11:56/mi	46.08			70:00:00 46.08

2018	Distance	Date	Result	WAVA
Dorset Invader Marathon	28mi	28 Jul	6:24:07	43.07%
Vale of Glamorgan Coastal Ultra	32mi	7 Apr	4:52:52	64.56%
vale of glamorgan 18.5	18.5mi	7 Apr	4:50:00	36.31%
2017	Distance	Date	Result	WAVA
Conquest of Avalon 30	32mi	17 Jun	8:36:34	36.15%
Brecon to Cardiff Ultra	70km	19 Feb	8:18:00	50.35%
2016	Distance	Date	Result	WAVA
Robin Hood 100	100mi	17 Sep		0.00%
Cotswold 24 Hour Race	100mi	23 Jul	20:15:00	47.45%
The Hope 24 hour.	100mi	14 May	24:00:45	40.02%
Vale of Glamorgan Coastal Ultra	32mi	2 Apr	6:36:00	46.59%
2015	Distance	Date	Result	WAVA
Brecon Beacons Mountain.	26mi	3 Dec	6:04:00	40.69%
Gower Ultra	50mi	10 Oct	14:11:00	33.47%
Hope24 24 Hour Ultra	100mi	9 May	22:20:00	42.51%
Pentyrch Hill Race	7mi	28 Apr	1:15:04	48.77%
Vale of Glamorgan Coastal Ultra Challenge	30mi	11 Apr	7:01:10	40.57%
Green Man Ultra	44mi	7 Mar	11:07:00	37.13%
2014	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	27 Oct	4:06:00	59.94%
Gloucester 24 Hour Track Race	100mi	14 Jun	24:00:00	39.09%
TP100	100mi	21 May	24:50:00	37.77%
Thames Path 100	100mi	3 May	24:54:55	37.65%
2013	Distance	Date	Result	WAVA
Tooting Beck 24 Hour Track Race	105mi	21 Sep	24:00:00	40.56%
Race to the Stones	100km	13 Jul	13:24:00	42.99%
City Ultra Cardiff	50mi	19 May	8:48:09	52.66%
Cardiff Ultra	50mi	19 May	8:48:00	52.67%
2012	Distance	Date	Result	WAVA
Malin Head to Mizen Head (M to M)	351.8mi	9 Sep	70:00:00	46.08%
Hard rock 100 endurance run	100mi	13 Jul	25:03:00	36.60%
Thames Path 100	100mi	3 Mar		0.00%
2011	Distance	Date	Result	WAVA
Wye Valley Trail Marathon	26.2mi	4 Sep	4:24:00	54.03%
City Ultra Cardiff	50mi	22 May	10:24:00	43.63%
Gloucester 50km	50km	23 Jan	4:48:00	58.20%
2010	Distance	Date	Result	WAVA
Tydfilians' Roman Run	16mi	4 Sep	2:34:00	54.70%
Boddington 50k	50km	19 Jun	4:46:00	58.60%
San Domenico 20	20mi	28 Mar	3:00:49	58.23%

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torey F45

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