torey F45
Follow
No clubs listed.
-
Races
30 -
Miles
9599 -
WAVA
64.56% -
20M
3:00:49 -
Mara
4:06:00 -
50k
4:46:00 -
100k
13:24:00 -
100M
20:15:00
About Me
I started running at age thirty (15 years ago!) and slowly increased the distances I was able to do until Ultras became my distance of choice just three years ago. I was clearly not a zippy runner so endurance was the way to go! I have completed about fifteen Ultras including the M to M length of Ireland (349 miles), two 24 hour track races, a couple of 100 milers and some others.
Current Status
Six weeks today I had my right hip replaced! (done on 3rd January 2019).
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!Visit our nominations page
sponsored by
Use FETCH20 for a 20% discount!
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 16mi | 1 | 2:34:00
9:38/mi
|
54.70 | 2:34:00 54.70 | ||||||||
| 18.5mi | 1 | 4:50:00
15:41/mi
|
36.31 | 4:50:00 36.31 | ||||||||
| 20mi | 1 | 3:00:49
9:02/mi
|
58.23 | 3:00:49 58.23 | ||||||||
| 26mi | 1 | 6:04:00
14:00/mi
|
40.69 | 6:04:00 40.69 | ||||||||
| 26.2mi | 2 | 4:06:00
9:23/mi
|
59.94 | 4:24:00 54.03 | 4:06:00 59.94 | |||||||
| 28mi | 1 | 6:24:07
13:43/mi
|
43.07 | 6:24:07 43.07 | ||||||||
| 30mi | 1 | 7:01:10
14:02/mi
|
40.57 | 7:01:10 40.57 | ||||||||
| 50km | 2 | 4:46:00
9:12/mi
|
58.60 | 4:46:00 58.60 | 4:48:00 58.20 | |||||||
| 32mi | 3 | 4:52:52
9:09/mi
|
64.56 | 6:36:00 46.59 | 8:36:34 36.15 | 4:52:52 64.56 | ||||||
| 70km | 1 | 8:18:00
11:27/mi
|
50.35 | 8:18:00 50.35 | ||||||||
| 44mi | 1 | 11:07:00
15:10/mi
|
37.13 | 11:07:00 37.13 | ||||||||
| 50mi | 4 | 8:48:00
10:34/mi
|
52.67 | 10:24:00 43.63 | 8:48:00 52.67 | 14:11:00 33.47 | ||||||
| 100km | 1 | 13:24:00
12:56/mi
|
42.99 | 13:24:00 42.99 | ||||||||
| 100mi | 7 | 20:15:00
12:09/mi
|
47.45 | 25:03:00 36.60 | 24:00:00 39.09 | 22:20:00 42.51 | 20:15:00 47.45 | |||||
| 105mi | 1 | 24:00:00
13:43/mi
|
40.56 | 24:00:00 40.56 | ||||||||
| 351.8mi | 1 | 70:00:00
11:56/mi
|
46.08 | 70:00:00 46.08 |
2018 |
Date | Result | WAVA |
| Dorset Invader Marathon | 28 Jul | 6:24:07 | 43.07% |
| Vale of Glamorgan Coastal Ultra | 7 Apr | 4:52:52 | 64.56% |
| vale of glamorgan 18.5 | 7 Apr | 4:50:00 | 36.31% |
2017 |
Date | Result | WAVA |
| Conquest of Avalon 30 | 17 Jun | 8:36:34 | 36.15% |
| Brecon to Cardiff Ultra | 19 Feb | 8:18:00 | 50.35% |
2016 |
Date | Result | WAVA |
| Robin Hood 100 | 17 Sep | 0.00% | |
| Cotswold 24 Hour Race | 23 Jul | 20:15:00 | 47.45% |
| The Hope 24 hour. | 14 May | 24:00:45 | 40.02% |
| Vale of Glamorgan Coastal Ultra | 2 Apr | 6:36:00 | 46.59% |
2015 |
Date | Result | WAVA |
| Brecon Beacons Mountain. | 3 Dec | 6:04:00 | 40.69% |
| Gower Ultra | 10 Oct | 14:11:00 | 33.47% |
| Hope24 24 Hour Ultra | 9 May | 22:20:00 | 42.51% |
| Pentyrch Hill Race | 28 Apr | 1:15:04 | 48.77% |
| Vale of Glamorgan Coastal Ultra Challenge | 11 Apr | 7:01:10 | 40.57% |
| Green Man Ultra | 7 Mar | 11:07:00 | 37.13% |
2014 |
Date | Result | WAVA |
| Dublin Marathon | 27 Oct | 4:06:00 | 59.94% |
| Gloucester 24 Hour Track Race | 14 Jun | 24:00:00 | 39.09% |
| TP100 | 21 May | 24:50:00 | 37.77% |
| Thames Path 100 | 3 May | 24:54:55 | 37.65% |
2013 |
Date | Result | WAVA |
| Tooting Beck 24 Hour Track Race | 21 Sep | 24:00:00 | 40.56% |
| Race to the Stones | 13 Jul | 13:24:00 | 42.99% |
| City Ultra Cardiff | 19 May | 8:48:09 | 52.66% |
| Cardiff Ultra | 19 May | 8:48:00 | 52.67% |
2012 |
Date | Result | WAVA |
| Malin Head to Mizen Head (M to M) | 9 Sep | 70:00:00 | 46.08% |
| Hard rock 100 endurance run | 13 Jul | 25:03:00 | 36.60% |
| Thames Path 100 | 3 Mar | 0.00% | |
2011 |
Date | Result | WAVA |
| Wye Valley Trail Marathon | 4 Sep | 4:24:00 | 54.03% |
| City Ultra Cardiff | 22 May | 10:24:00 | 43.63% |
| Gloucester 50km | 23 Jan | 4:48:00 | 58.20% |
2010 |
Date | Result | WAVA |
| Tydfilians' Roman Run | 4 Sep | 2:34:00 | 54.70% |
| Boddington 50k | 19 Jun | 4:46:00 | 58.60% |
| San Domenico 20 | 28 Mar | 3:00:49 | 58.23% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 0 | 0 | 0 | 8 | 14 | 56 | 24 | 0 | 0 | 0 | 0 | 0 | 102 |
| 2018 | 127 | 156 | 156 | 163 | 195 | 178 | 163 | 162 | 88 | 0 | 0 | 5 | 1392 |
| 2017 | 206 | 141 | 163 | 192 | 167 | 174 | 111 | 117 | 106 | 53 | 90 | 85 | 1604 |
| 2016 | 127 | 174 | 188 | 219 | 225 | 196 | 219 | 178 | 179 | 165 | 135 | 185 | 2189 |
| 2015 | 168 | 146 | 129 | 189 | 156 | 193 | 172 | 150 | 146 | 186 | 138 | 105 | 1877 |
| 2013 | 148 | 193 | 211 | 236 | 195 | 240 | 213 | 265 | 248 | 169 | 176 | 142 | 2435 |
|
Fri 21st Jun
Jun 21
|
Sat 22nd Jun
Jun 22
|
Sun 23rd Jun
Jun 23
|
Mon 24th Jun
Jun 24
|
Tue 25th Jun
Jun 25
|
Wed 26th Jun
Jun 26
|
Thu 27th Jun
Jun 27
|
|
2mi,
Running - General  Add a comment |
5mi,
52:51 Running - General Add a comment |
4mi,
44:09 Running - General Add a comment |
-
|
4mi,
41:48 Running - General Add a comment |
-
|
3.5mi,
Running - General
with Pat. 10.47 pace
Add a comment |
|
Fri 28th Jun
Jun 28
|
Sat 29th Jun
Jun 29
|
Sun 30th Jun
Jun 30
|
Mon 1st Jul
Jul 1
|
Tue 2nd Jul
Jul 2
|
Wed 3rd Jul
Jul 3
|
Thu 4th Jul
Jul 4
|
|
4.8mi,
54:10 Running - General
very pleased! Used Pegasus again.
Add a comment |
-
|
-
|
-
|
4mi,
41:34 Running - General Add a comment |
4mi,
Running - General
trail and woods with Jess.
Add a comment |
2.5mi,
27:05 Running - General
Victoria Park
Add a comment |
|
Fri 5th Jul
Jul 5
|
Sat 6th Jul
Jul 6
|
Sun 7th Jul
Jul 7
|
Mon 8th Jul
Jul 8
|
Tue 9th Jul
Jul 9
|
Wed 10th Jul
Jul 10
|
Thu 11th Jul
Jul 11
|
|
-
|
4mi,
Running - General
with Steve.
Add a comment |
2mi,
Running - General
10.02 pace. Picking up a bit!
Add a comment |
-
|
-
|
2mi,
22:10 Running - General
Wearing new orthotics--return to using again.
Add a comment |
5mi,
Running - General
10.47 pace inc through woods!
Add a comment |
|
Fri 12th Jul
Jul 12
|
Sat 13th Jul
Jul 13
|
Sun 14th Jul
Jul 14
|
Mon 15th Jul
Jul 15
|
Tue 16th Jul
Jul 16
|
Wed 17th Jul
Jul 17
|
Thu 18th Jul
Jul 18
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|