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billywhizz88 MS

About

Race Times

All Races

Mileage

Training

Werrington Joggers

Races
95
Miles
6296
Miles
1455
WAVA
68.44%
Mile
5:44
5k
19:19
5M
31:58
10k
39:23
10M
1:04:51
Half
1:26:42
20M
2:25:05
Mara
3:19:20

About Me

Current Status

Great race on vilnus 55th place out of 1.7k and 1st britton across the line :-)

my claim to fame wont happend again make most of it

Planned Races
27th Oct 19	Fen 10
5th Apr 20	Greater Manchester Marathon

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This user has collected 85 badges.

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Groups

This user is a member of Fetch App, VMLM Fetchpoint 2017-Runners, WJ Fetchies

2019 Targets

RUN
1000

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Buddies

Dist	Races	PB	WB	2014	2015	2016	2017	2018	2019
1mi	4	5:44 5:44/mi	64.77			5:45 64.53	5:44 64.77	5:57 62.51	5:55 63.01
5km	21	19:19 6:13/mi	66.95		19:41 65.54	19:19 66.79	19:43 65.43	19:19 66.95
5mi	11	31:58 6:24/mi	66.71		31:58 66.71	34:58 60.98	37:17 57.20	33:40 63.50	36:39 58.33
10km	25	39:23 6:20/mi	68.18		41:59 63.95	39:23 68.18	40:16 66.74	40:34 66.35	40:50 66.07
8.2mi	1	1:02:05 7:36/mi	57.32			1:02:05 57.32
8.3mi	2	56:43 6:50/mi	63.92					56:43 63.89	56:47 63.92
10mi	6	1:04:51 6:29/mi	68.44		1:08:07 65.16	1:04:51 68.44	1:07:41 65.57	1:08:33 64.75
13mi	1	1:30:08 6:56/mi	65.20				1:30:08 65.20
13.1mi	18	1:26:42 6:37/mi	68.30	1:43:23 57.28	1:29:33 66.13	1:26:42 68.30	1:30:01 65.78	1:29:47 65.96	1:32:20 64.13
15mi	2	1:44:39 6:59/mi	64.79			1:47:20 63.17	1:44:39 64.79
30km	1	2:17:38 7:23/mi	62.71				2:17:38 62.71
20mi	1	2:25:05 7:15/mi	63.83				2:25:05 63.83
26.2mi	1	3:19:20 7:36/mi	62.67				3:19:20 62.67
40mi	1	5:36:00 8:24/mi	56.76				5:36:00 56.76

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	4	29	101	118	121	159	179	136	73	63	0	0	983
2019	29	91	13	8	0	105	0	0	0	0	0	0	245
2018	71	7	32	109	87	109	136	125	154	122	44	7	1003
2018	0	7	45	0	23	82	0	23	20	0	0	0	201
2017	139	175	163	133	125	117	142	121	156	123	51	55	1500
2017	38	86	60	17	136	225	0	73	0	0	0	0	635
2016	132	143	120	140	120	90	126	124	164	150	172	96	1576
2016	0	0	30	62	0	36	4	17	10	72	118	13	363
2015	0	46	34	94	90	93	116	142	119	78	82	95	990
2015	0	0	0	0	0	11	0	0	0	0	0	0	11
2014	0	0	0	0	9	29	55	89	39	24	0	0	244

Thu 19th Sep Sep 19	Fri 20th Sep Sep 20	Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25
5mi, 38:11 Running - General Split Summary === 1) 1m - 8:03(8:03/m) 131/142bpm 76cal 7.46/8.5mph 2) 1m - 7:30(7:30/m) 133/149bpm 69cal 8/8.35mph 3) 1m - 7:31(7:31/m) 141/149bpm 76cal 7.98/8.56mph 4) 1m - 7:31(7:31/m) 147/160bpm 80cal 7.99/8.5mph 5) 1m - 7:23(7:23/m) 151/159bpm 82cal 8.12/8.64mph 6) 0.03m - 14(7:00/m) 145/147bpm 2cal 8.56/8.22mph Add a comment	5mi, 44:00 Running - General Add a comment	-	7mi, 55:34 Running - General Split Summary === 1) 1m - 8:19(8:19/m) 143/162bpm 90cal 7.21/7.97mph 2) 1m - 8:00(8:00/m) 155/161bpm 95cal 7.51/7.81mph 3) 1m - 7:52(7:52/m) 158/163bpm 94cal 7.63/8.01mph 4) 1m - 7:57(7:57/m) 156/163bpm 93cal 7.55/8.18mph 5) 1m - 7:48(7:48/m) 157/166bpm 90cal 7.69/8.39mph 6) 1m - 7:43(7:43/m) 160/167bpm 92cal 7.78/8.06mph 7) 1m - 7:49(7:49/m) 162/172bpm 94cal 7.67/8.75mph 8) 0.01m - 5(6:12/m) 160/164bpm 1cal 9.67/7.93mph Add a comment	-	6mi, 45:39 Running - General Split Summary === 1) 1m - 7:42(7:42/m) 127/143bpm 69cal 7.79/10.21mph 2) 1m - 7:31(7:31/m) 145/153bpm 82cal 7.99/8.54mph 3) 1m - 7:29(7:29/m) 149/159bpm 84cal 8.02/12.82mph 4) 1m - 7:42(7:42/m) 153/159bpm 88cal 7.79/9.02mph 5) 1m - 7:44(7:44/m) 154/160bpm 87cal 7.77/8.33mph 6) 1m - 7:29(7:29/m) 154/163bpm 84cal 8.02/8.85mph 7) 0.01m - 2(6:20/m) 160/160bpm 9.47/7.89mph 25th Sep 2019, 9:38pm Chris Phillips wrote: Should have done Equinox24. It was fantastic mate. 29th Sep 2019, 10:52am billywhizz88 wrote: Injurys stopped me next year? Add a comment	-
Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2
-	6mi, 45:00 Running - Treadmill Add a comment	-	11mi, 1:29:27 Running - Long Run Split Summary === 1) 1m - 7:58(7:58/m) 118/133bpm 61cal 7.53/8.39mph 2) 1m - 8:36(8:36/m) 143/156bpm 93cal 6.98/7.58mph 3) 1m - 8:06(8:06/m) 151/157bpm 92cal 7.41/7.7mph 4) 1m - 8:16(8:16/m) 152/160bpm 94cal 7.25/8.45mph 5) 1m - 8:18(8:18/m) 155/176bpm 95cal 7.23/8.01mph 6) 1m - 8:19(8:19/m) 164/173bpm 102cal 7.21/7.74mph 7) 1m - 8:11(8:11/m) 171/182bpm 106cal 7.33/7.87mph 8) 1m - 8:19(8:19/m) 169/185bpm 106cal 7.21/7.56mph 9) 1m - 7:57(7:57/m) 170/179bpm 101cal 7.55/8.7mph 10) 1m - 7:43(7:43/m) 153/164bpm 64cal 7.78/9.89mph 11) 1m - 7:43(7:43/m) 148/161bpm 47cal 7.78/8.68mph 12) 0.01m - 2(6:03/m) 156/157bpm 9.92/8.64mph No issues Add a comment	4mi, 30:00 Running - Treadmill Add a comment	-	0.5mi, 4:42 Running - General Split Summary === 1) 0.52m - 4:42(9:03/m) 159/169bpm 56cal 6.63/7.78mph Add a comment 6.7mi, 46:11 Running - General Split Summary === 1) 1m - 7:35(7:35/m) 139/154bpm 78cal 7.91/9.18mph 2) 1m - 7:08(7:08/m) 152/168bpm 82cal 8.42/9.77mph 3) 1m - 6:54(6:54/m) 158/167bpm 82cal 8.7/9.43mph 4) 1m - 6:53(6:53/m) 156/165bpm 79cal 8.72/8.95mph 5) 1m - 6:42(6:42/m) 155/162bpm 76cal 8.95/9.68mph 6) 1m - 6:46(6:46/m) 161/168bpm 80cal 8.88/9.91mph 7) 0.65m - 4:13(6:30/m) 160/164bpm 49cal 9.23/10.16mph Add a comment
Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9
-	8mi, 59:22 Running - General Split Summary === 1) 1m - 8:00(8:00/m) 130/141bpm 74cal 7.5/8.81mph 2) 1m - 7:34(7:34/m) 147/158bpm 85cal 7.93/8.81mph 3) 1m - 7:40(7:40/m) 155/161bpm 90cal 7.83/8.12mph 4) 1m - 7:38(7:38/m) 155/171bpm 88cal 7.86/8.22mph 5) 1m - 7:22(7:22/m) 158/169bpm 87cal 8.15/8.58mph 6) 1m - 7:12(7:12/m) 162/170bpm 87cal 8.33/8.62mph 7) 1m - 7:12(7:12/m) 161/174bpm 86cal 8.33/9.04mph 8) 1m - 6:43(6:43/m) 166/173bpm 84cal 8.92/11.52mph 9) 0.01m - 1(3:14/m) 170/170bpm 18.6/9.91mph Add a comment	-	1mi, 8:40 Running - Warm Down Split Summary === 1) 1m - 8:37(8:37/m) 146/162bpm 97cal 6.96/8.08mph 2) 0.01m - 2(5:57/m) 156/157bpm 10.09/7.35mph Add a comment 5mi, 33:52 Running - Race Split Summary === 1) 1m - 6:32(6:32/m) 131/152bpm 61cal 9.18/10.71mph 2) 1m - 6:56(6:56/m) 149/159bpm 79cal 8.65/10.12mph 3) 1m - 6:43(6:43/m) 154/168bpm 79cal 8.93/10.18mph 4) 1m - 7:02(7:02/m) 155/172bpm 82cal 8.52/10.35mph 5) 1m - 6:30(6:30/m) 149/161bpm 68cal 9.23/11.04mph 6) 0.04m - 8(3:50/m) 144/145bpm 1cal 15.66/21.08mph No issues kept steady did not look at watch just ran to feel 6th Oct 2019, 3:02pm Old Man wrote: 👍 Add a comment 1mi, 7:39 Running - General Split Summary === 1) 1m - 7:37(7:37/m) 123/135bpm 63cal 7.88/9.79mph 2) 0m - 2(7:04/m) 132/133bpm 8.5/8.43mph Add a comment	4mi, 30:00 Running - General Add a comment	5mi, 36:17 Running - General Split Summary === 1) 1m - 7:55(7:55/m) 125/142bpm 69cal 7.58/8.7mph 2) 1m - 7:19(7:19/m) 133/145bpm 69cal 8.2/9.35mph 3) 1m - 7:14(7:14/m) 143/148bpm 77cal 8.3/8.77mph 4) 1m - 7:01(7:01/m) 151/159bpm 81cal 8.55/8.89mph 5) 1m - 6:45(6:45/m) 152/164bpm 77cal 8.89/10.14mph 6) 0.01m - 3(5:59/m) 156/156bpm 10.03/8.91mph 9th Oct 2019, 12:43am Old Man wrote: Progressive!! Don't do that on Sunday!! See you there 9th Oct 2019, 6:45am billywhizz88 wrote: Of course not, did not realise it was a progressive run until finished Add a comment	6mi, 46:01 Running - General Split Summary === 1) 1m - 7:56(7:56/m) 129/141bpm 74cal 7.57/8.33mph 2) 1m - 7:44(7:44/m) 149/157bpm 90cal 7.75/8.2mph 3) 1m - 7:37(7:37/m) 155/161bpm 91cal 7.87/8.45mph 4) 1m - 7:33(7:33/m) 161/168bpm 93cal 7.95/8.54mph 5) 1m - 7:33(7:33/m) 160/167bpm 92cal 7.95/8.29mph 6) 1m - 7:33(7:33/m) 158/171bpm 90cal 7.95/8.58mph 7) 0.01m - 5(7:22/m) 149/150bpm 8.15/7.37mph Add a comment
Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16
-	5mi, 40:01 Running - General Add a comment	-	-	7.4mi, 56:15 Running - General Split Summary === 1) 1m - 7:44(7:44/m) 133/142bpm 75cal 7.77/8.77mph 2) 1m - 7:46(7:46/m) 142/154bpm 82cal 7.72/10.85mph 3) 1m - 7:27(7:27/m) 155/160bpm 89cal 8.06/8.89mph 4) 1m - 7:18(7:18/m) 162/172bpm 90cal 8.22/8.66mph 5) 1m - 7:34(7:34/m) 165/181bpm 96cal 7.93/9.2mph 6) 1m - 7:40(7:40/m) 164/175bpm 96cal 7.82/8.66mph 7) 1m - 7:38(7:38/m) 160/167bpm 92cal 7.87/9.31mph 8) 0.41m - 3:08(7:45/m) 176/183bpm 43cal 7.75/8.56mph Add a comment	3mi, 21:00 Running - General Add a comment	10mi, 1:14:56 Running - General Split Summary === 1) 1m - 8:11(8:11/m) 142/154bpm 88cal 7.33/8.43mph 2) 1m - 7:35(7:35/m) 152/159bpm 89cal 7.91/8.43mph 3) 1m - 7:37(7:37/m) 158/167bpm 92cal 7.87/8.18mph 4) 1m - 7:31(7:31/m) 155/163bpm 87cal 7.99/8.66mph 5) 1m - 7:27(7:27/m) 151/164bpm 81cal 8.05/8.31mph 6) 1m - 7:24(7:24/m) 143/158bpm 59cal 8.1/8.64mph 7) 1m - 7:31(7:31/m) 139/147bpm 51cal 7.99/9.04mph 8) 1m - 7:24(7:24/m) 149/158bpm 75cal 8.11/9.23mph 9) 1m - 7:16(7:16/m) 154/160bpm 80cal 8.26/8.83mph 10) 1m - 6:56(6:56/m) 161/169bpm 83cal 8.64/9.48mph 11) 0.01m - 3(5:50/m) 164/164bpm 10.27/9.1mph Add a comment

2019	Distance	Date	Result	WAVA
Perkins Great Eastern Run	13.1mi	13 Oct		0.00%
Frostbite Friendly League St Neots	5mi	6 Oct	33:52	63.27%
Wissey Half Marathon	13.1mi	1 Sep	1:32:20	64.13%
Green Wheel Relay leg1 Embankment-Eye	8.3mi	16 Jun	56:47	63.92%
Werrington Joggers Track Mile Championship	1mi	22 May	5:55	63.01%
The Rotary Club of the Deepings 10k	10km	19 May	41:42	64.70%
Bucharest Half marathon	13.1mi	12 May	1:32:56	63.72%
Langtoft 10k	10km	5 May	40:50	66.07%
Thorney 10k	10km	24 Mar	43:25	62.00%
Frostbite Friendly League BRJ	5mi	10 Mar	36:39	58.33%
2018	Distance	Date	Result	WAVA
Frostbite Friendly League Bushfield	5mi	4 Nov	33:40	63.50%
Perkins Great Eastern Run	13.1mi	14 Oct	1:39:42	59.39%
Frostbite Friendly League St Neots	5mi	7 Oct	32:48	65.17%
Robin Hood Half Marathon	13.1mi	30 Sep	1:29:47	65.96%
Wissey Half Marathon	13.1mi	2 Sep	1:35:08	62.25%
Barney Memorial 5K	5km	15 Aug	19:19	66.95%
St Albans 10k	10km	12 Aug	41:27	64.94%
Heckington 10	10mi	28 Jul	1:08:33	64.75%
Thurlby 10k	10km	8 Jul	43:00	62.60%
Peterborough 5k Grand Prix - Ferry Meadows 2	5km	4 Jul	19:54	64.99%
Summer Solstice 10km Road Race	10km	22 Jun	40:34	66.35%
Green Wheel Relay leg1 Embankment-Eye	8.3mi	17 Jun	56:43	63.89%
Werrington Joggers Track Mile Championship	1mi	13 Jun	5:57	62.51%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	6 Jun	19:28	66.43%
Liverpool Rock 'n' Roll Half Marathon	13.1mi	20 May	1:38:20	60.22%
2017	Distance	Date	Result	WAVA
Fenland 10	10mi	29 Oct	1:07:41	65.57%
Perkins Great Eastern Run	13.1mi	8 Oct	1:55:15	51.38%
Wissey Half marathon	13mi	3 Sep	1:30:08	65.20%
Sleaford Striders Summer 10km	10km	11 Aug	40:16	66.74%
Grim reaper ultramarathon (40--70-100 miles)	40mi	28 Jul	5:36:00	56.76%
St Ives 10k	10km	16 Jul	42:33	63.16%
Werrington Joggers Track Mile Championship	1mi	14 Jul	5:44	64.77%
Summer Solstice 10k Road Race	10km	23 Jun	40:18	66.69%
Peterborough 5k Grand Prix - Eye	5km	21 Jun	21:36	59.78%
Deeping 10k	10km	21 May	41:36	64.60%
Eye 10k Road Race	10km	14 May	42:56	62.60%
langtoft 10k	10km	30 Apr	42:53	62.67%
London Marathon	26.2mi	23 Apr	3:19:20	62.67%
City of Norwich Half Marathon	13.1mi	9 Apr	1:31:55	64.42%
Ashby 20	20mi	19 Mar	2:25:05	63.83%
Malta half marathon	13.1mi	5 Mar	1:30:01	65.78%
Valentines parkrun	5km	18 Feb	19:43	65.43%
Stamford 30k	30km	12 Feb	2:17:38	62.71%
Folksworth 15	15mi	22 Jan	1:44:39	64.79%
Frostbite Friendly League - March AC	5mi	15 Jan	37:17	57.20%
2016	Distance	Date	Result	WAVA
Peterborough parkrun	5km	17 Dec	19:19	66.79%
St Neots Riverside Half Marathon	13.1mi	20 Nov	1:27:29	67.69%
Rockingham 10k	10km	6 Nov	40:00	67.13%
Fenland 10	10mi	30 Oct	1:04:51	68.44%
Werrington Joggers Track Mile Championship	1mi	26 Oct	5:45	64.53%
Perkins Great Eastern Run	13.1mi	9 Oct	1:28:47	66.70%
danske bank vilnius half marathon	13.1mi	11 Sep	1:27:06	67.99%
Sleaford Striders Summer 10km	10km	19 Aug	40:04	67.02%
Newark Half Marathon	13.1mi	14 Aug	1:26:42	68.30%
Peterborough 5k Grand Prix - Ferry Meadows 2	5km	20 Jul	19:31	66.10%
St Ives 10k	10km	17 Jul	41:48	64.24%
Peterborough 5K Grand Prix - Stamford	5km	6 Jul	20:38	62.53%
Thurlby 10k	10km	3 Jul	41:34	64.60%
Green Wheel Relay, Stage 1. Embankment to Eye	8.16mi	19 Jun	1:02:05	57.32%
Summer Solstice 10k Road Race	10km	17 Jun	39:47	67.50%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	8 Jun	19:30	66.16%
Deeping 10k	10km	22 May	40:20	66.58%
North Lincolnshire Half Marathon	13.1mi	15 May	1:27:34	67.62%
Eye 10k	10km	8 May	57:35	46.63%
Grand East Anglia Run	10km	1 May	39:23	68.18%
Sandy 10	10mi	10 Apr	1:05:41	67.57%
Thorney 10k	10km	3 Apr	40:26	66.41%
Peterborough parkrun	5km	2 Apr	20:20	63.44%
Frostbite Friendly League BRJ	5mi	13 Mar	37:12	57.32%
Sleaford Half Marathon	13.1mi	21 Feb	1:31:48	64.51%
Frostbite Friendly League - Bourne TH	5mi	7 Feb	34:58	60.98%
Folksworth 15	15mi	24 Jan	1:47:20	63.17%
Frostbite Friendly League - March AC	5mi	10 Jan	36:41	58.13%
2015	Distance	Date	Result	WAVA
Frostbite Friendly League Hunts AC	5mi	13 Dec	35:33	59.98%
Rockingham 10	10mi	15 Nov	1:11:11	62.35%
Frostbite Friendly League Bushfield	5mi	1 Nov	31:58	66.71%
Great Eastern Run	13.1mi	11 Oct	1:29:33	66.13%
peterborough park run #117	5km	26 Sep	19:41	65.54%
John Fraser 10	10mi	6 Sep	1:08:07	65.16%
peterborough park run #113	5km	29 Aug	19:54	64.82%
Peterborough parkrun #109	5km	1 Aug	19:48	65.15%
Werrington Joggers Guestimate	5mi	21 Jul	35:27	60.15%
St Ives 10k	10km	19 Jul	41:59	63.95%
Peterborough parkrun #105	5km	4 Jul	20:38	62.52%
Abbey 10k	10km	28 Jun	43:15	62.08%
Peterborough parkrun #103	5km	20 Jun	20:53	61.77%
stanwick lakes summer run	13.1mi	14 Jun	1:32:55	63.73%
Peterborough parkrun #100	5km	30 May	21:03	61.28%
Deeping 10k	10km	24 May	43:03	62.37%
Eye 10k	10km	10 May	43:26	61.82%
Peterborough parkrun #96	5km	2 May	21:37	59.68%
Peterborough parkrun #95	5km	25 Apr	21:38	59.63%
Peterborough parkrun #93	5km	11 Apr	22:15	57.98%
Peterborough parkrun #89	5km	14 Mar	22:25	57.55%
Peterborough parkrun #88	5km	7 Mar	22:46	56.66%
2014	Distance	Date	Result	WAVA
Great Eastern Run	13.1mi	12 Oct	1:43:23	57.28%

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billywhizz88 MS

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