Free training log and race listings for runners, bikers and swimmers

wick M70

About

Race Times

All Races

Mileage

Training

wick supports Fetcheveryone! Find out how here

No clubs listed.

Races
194
Miles
6447
WAVA
78.68%
5k
21:02
5M
35:51
10k
43:30
10M
1:13:53
Half
1:43:31
Mara
4:04:05

Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, UTMOST

2019 Targets

RUN
746

Set your targets for 2019

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	50	23	40	16	39	0	0	0	0	0	0	0	168
2018	33	71	52	66	66	50	53	40	13	6	3	26	480
2017	70	80	65	73	79	58	51	16	72	78	75	71	788
2016	76	86	68	61	58	64	79	65	95	44	56	55	808
2015	79	68	66	72	72	57	78	36	76	74	69	43	790
2014	70	69	84	71	71	61	85	65	76	77	69	41	838
2013	69	66	66	75	70	54	63	70	76	71	66	48	794
2012	93	73	39	70	74	62	70	72	67	81	43	61	807
2011	92	57	71	63	70	53	41	43	80	63	81	67	783
2010	0	13	0	0	3	0	0	0	0	55	81	41	192

Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5
4.3mi, 40:07 Running - General Split Summary === 1) 1.61km - 10:13(6:21/km) 144/161bpm 130cal 9.46/10.61kmph 2) 1.61km - 9:44(6:03/km) 147/157bpm 128cal 9.93/10.98kmph 3) 1.61km - 9:03(5:38/km) 152/162bpm 126cal 10.66/12.29kmph 4) 1.61km - 8:41(5:24/km) 162/171bpm 123cal 11.12/12.5kmph 5) 0.46km - 2:27(5:19/km) 168/176bpm 34cal 11.29/12.83kmph Add a comment	-	-	5mi, 44:42 Running - General Split Summary === 1) 1.61km - 8:57(5:34/km) 142/151bpm 111cal 10.79/11.72kmph 2) 1.61km - 9:03(5:37/km) 153/161bpm 126cal 10.67/11.62kmph 3) 1.61km - 9:15(5:45/km) 160/167bpm 131cal 10.43/11.82kmph 4) 1.61km - 8:41(5:23/km) 165/168bpm 123cal 11.13/11.99kmph 5) 1.61km - 8:36(5:21/km) 165/171bpm 121cal 11.23/11.99kmph 6) 0.03km - 10(4:39/km) 170/171bpm 2cal 12.88/11.96kmph Add a comment	-	2.6mi, 21:50 Running - General Split Summary === 1) 1.61km - 8:42(5:24/km) 138/157bpm 104cal 11.1/11.76kmph 2) 1.61km - 8:22(5:12/km) 158/169bpm 118cal 11.54/12.29kmph 3) 0.97km - 4:46(4:55/km) 166/174bpm 67cal 12.19/12.87kmph Add a comment	6mi, 52:49 Running - General Split Summary === 1) 1.61km - 8:48(5:28/km) 138/149bpm 106cal 10.98/11.69kmph 2) 1.61km - 8:50(5:29/km) 152/158bpm 125cal 10.94/11.86kmph 3) 1.61km - 9:19(5:47/km) 159/171bpm 133cal 10.37/11.76kmph 4) 1.61km - 8:48(5:28/km) 162/172bpm 126cal 10.97/12.02kmph 5) 1.61km - 8:25(5:14/km) 163/169bpm 120cal 11.47/12.09kmph 6) 1.61km - 8:38(5:22/km) 167/171bpm 123cal 11.19/11.92kmph Add a comment
Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12
-	4mi, 36:30 Running - General Split Summary === 1) 1.61km - 9:46(6:04/km) 139/161bpm 120cal 9.88/12.02kmph 2) 1.61km - 9:14(5:45/km) 154/166bpm 128cal 10.45/12.02kmph 3) 1.61km - 8:42(5:24/km) 155/164bpm 125cal 11.11/11.79kmph 4) 1.61km - 8:42(5:25/km) 160/170bpm 125cal 11.09/11.56kmph 5) 0.02km - 5(3:49/km) 168/168bpm 1cal 15.71/11.05kmph Add a comment	-	4.6mi, 40:58 Running - General Split Summary === 1) 1.61km - 9:09(5:41/km) 144/158bpm 119cal 10.55/12.46kmph 2) 1.61km - 8:52(5:31/km) 152/156bpm 127cal 10.89/12.46kmph 3) 1.61km - 8:54(5:32/km) 151/160bpm 126cal 10.85/12.26kmph 4) 1.61km - 9:02(5:37/km) 157/161bpm 130cal 10.7/11.35kmph 5) 0.94km - 5:01(5:22/km) 162/174bpm 72cal 11.2/13kmph Add a comment	-	-	6.2mi, 52:04 Running - General Split Summary === 1) 1.61km - 7:59(4:58/km) 145/156bpm 105cal 12.09/12.93kmph 2) 1.61km - 8:24(5:13/km) 162/166bpm 120cal 11.49/12.33kmph 3) 1.61km - 8:32(5:18/km) 161/166bpm 122cal 11.32/12.36kmph 4) 1.61km - 8:51(5:30/km) 164/176bpm 127cal 10.91/11.96kmph 5) 1.61km - 8:22(5:12/km) 164/171bpm 120cal 11.55/12.29kmph 6) 1.61km - 8:16(5:08/km) 168/172bpm 118cal 11.68/12.09kmph 7) 0.34km - 1:40(4:52/km) 171/173bpm 24cal 12.34/12.56kmph Add a comment
Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19
-	2.8mi, 23:24 Running - General Split Summary === 1) 1.61km - 8:47(5:28/km) 148/154bpm 121cal 10.99/13.13kmph 2) 1.61km - 8:13(5:07/km) 158/167bpm 118cal 11.75/12.43kmph 3) 1.3km - 6:23(4:55/km) 166/177bpm 92cal 12.19/14.48kmph Add a comment 1.4mi, 14:42 Running - General Split Summary === 1) 1.61km - 10:24(6:28/km) 129/142bpm 117cal 9.29/10.18kmph 2) 0.66km - 4:18(6:32/km) 134/142bpm 50cal 9.18/9.41kmph Add a comment	-	-	-	-	6.2mi, 51:32 Running - Race Split Summary === 1) 1.61km - 8:36(5:21/km) 154/164bpm 118cal 11.22/12.36kmph 2) 1.61km - 8:25(5:14/km) 165/168bpm 121cal 11.48/11.79kmph 3) 1.61km - 8:14(5:07/km) 168/171bpm 118cal 11.73/12.53kmph 4) 1.61km - 8:20(5:11/km) 168/170bpm 120cal 11.59/12.87kmph 5) 1.61km - 8:38(5:22/km) 170/179bpm 124cal 11.18/13.03kmph 6) 1.61km - 7:46(4:50/km) 172/176bpm 112cal 12.43/14.01kmph 7) 0.34km - 1:32(4:27/km) 178/182bpm 22cal 13.47/15.32kmph Add a comment
Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26
-	-	-	-	-	-	-

Dist	Races	PB	WB	2000	2001	2002	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	18	21:02	78.68								21:02 75.60						21:44 77.18		22:09 77.29	22:04 78.16	22:09 78.68	23:18 75.65
8km	1	33:18	78.47								33:18 78.47
5mi	10	35:51	77.41						37:46 68.43			35:52 73.95			36:02 75.56	36:46 74.73	35:51 77.34			36:50 77.41	37:29 76.86
6.2mi	2	45:33	72.01							45:33 72.01	46:22 71.36
10km	90	43:30	78.39						46:53 69.38	43:30 76.08	43:55 75.36	44:31 74.99	45:28 74.08	45:51 74.11	45:29 75.37	45:16 77.12	45:06 78.13	45:05 78.16	45:48 78.39	47:35 75.45	46:45 78.08	48:35 75.51	51:33 72.04
6.5mi	2	51:07	72.11													51:08 70.78		51:07 72.11
10.8km	1	49:45	72.07								49:45 72.07
11km	4	55:04	70.34									55:04 66.69						55:17 70.11			57:21 69.58	57:22 70.34
7mi	1	58:10	66.96												58:10 66.96
12km	1	58:10	74.75																	58:10 74.75
8mi	1	1:04:09	71.35															1:04:09 71.35
8.2mi	1	1:06:12	64.81					1:06:12 64.81
8.3mi	1	1:05:37	72.62																1:05:37 72.62
10mi	31	1:13:53	78.01	1:28:24 58.52	1:25:55 60.73	1:15:40 68.96	1:18:41 67.48	1:16:15 70.26	1:18:39 68.72	1:20:00 67.56	1:18:07 70.45	1:15:03 73.33	1:17:48 71.36	1:18:14 72.28	1:18:10 72.57	1:15:04 76.78	1:13:53 78.01	1:17:47 75.26	1:16:02 77.27	1:18:26 75.65	1:20:19 74.61	1:22:12 73.67
20km	1	2:04:24	56.70											2:04:24 56.70
13.1mi	24	1:43:31	75.46	1:50:12 62.39	1:59:03 57.75	1:45:02 66.62	1:43:31 67.60	1:51:00 63.60	1:53:22 63.42	1:46:50 67.92	1:47:33 68.09		1:46:53 69.79		1:47:43 69.92	1:48:46 69.91			1:58:17 66.88	1:45:08 75.46
16mi	1	2:07:41	68.21				2:07:41 68.21
26.2mi	2	4:04:05	59.85	4:45:00 49.85			4:04:05 59.85

2019	Date	Result	WAVA
Shrewton Bustard 10k	19 May	51:33	72.04%
Calne SMaRTT Smasher 10K	10 Feb	51:57	71.49%
2018	Date	Result	WAVA
Little London 10km Trail	2 Sep		0.00%
Race for Men Salisbury	17 Jun	51:25	71.35%
Salisbury parkrun	5 May	23:18	75.65%
Houghton 11k trail run	29 Apr	57:22	70.34%
Salisbury 10	8 Apr	1:22:12	73.67%
Winchester 10k Road Race	25 Feb	49:15	74.49%
Somerley 10k	6 Jan	48:35	75.51%
2017	Date	Result	WAVA
Southampton Common 10k	17 Dec	46:59	78.08%
Boscombe 10k	26 Nov	47:34	77.12%
Braemore 10K	29 Oct	54:35	67.21%
Andover parkrun	8 Jul	22:49	76.38%
Race for Men Salisbury	11 Jun	50:36	71.69%
Salisbury parkrun	27 May	22:09	78.68%
Lymington Lifeboat 10k	14 May	46:45	77.59%
Salisbury parkrun	6 May	22:38	77.00%
Houghton 11k trail run	23 Apr	57:21	69.58%
Salisbury 10	9 Apr	1:21:59	73.09%
Eastleigh 10k	19 Mar	48:09	75.34%
Bournemouth 10	26 Feb	1:20:19	74.61%
Salisbury parkrun	18 Feb	22:46	76.55%
Romsey 5	29 Jan	37:29	76.86%
Salisbury parkrun	14 Jan	23:26	74.37%
2016	Date	Result	WAVA
Salisbury Half Marathon	9 Oct	1:45:54	75.46%
Perform 5	25 Sep	36:50	77.41%
Salisbury parkrun	10 Sep	22:21	77.17%
Stripped Back Bustard Five	3 Aug	37:51	75.33%
Salisbury parkrun	9 Jul	22:14	77.58%
Autism Wessex Summer 10k	24 Jun	47:53	74.97%
Race For Men Salisbury	12 Jun	49:51	72.02%
Bayer Newbury 10k	29 May	47:35	75.45%
Salisbury parkrun	14 May	22:04	78.16%
Marnhull 12k	17 Apr	58:10	74.75%
Salisbury parkrun	9 Apr	22:31	76.60%
Bath Half	13 Mar	1:45:08	75.24%
Bournemouth 10	28 Feb	1:18:26	75.65%
Salisbury parkrun	6 Feb	23:19	73.97%
2015	Date	Result	WAVA
Christmas 10K	13 Dec	45:48	78.39%
Salisbury parkrun	28 Nov	22:19	77.29%
Boscombe 10k	22 Nov	46:02	77.99%
Salisbury parkrun	17 Oct	22:35	76.38%
The Great Clarendon Half Marathon	4 Oct	1:58:17	66.88%
Salisbury parkrun	8 Aug	22:09	77.14%
Salisbury parkrun	11 Jul	22:33	75.77%
Race For Men Salisbury	7 Jun	50:06	70.98%
Lymington Lifeboat 10k	10 May	45:56	77.42%
Bournemouth Bay 8.25	12 Apr	1:05:37	72.62%
Salisbury 10	8 Mar	1:16:02	77.27%
Calne Smartt Smasher 10k	22 Feb	47:30	74.87%
Somerley 10k	4 Jan	47:55	74.22%
2014	Date	Result	WAVA
Great South Run	26 Oct	1:18:04	75.26%
Great Wishford Run	14 Sep	51:07	72.11%
Hungerford Harey 8	22 Jun	1:04:09	71.35%
Bayer Newbury 10k	25 May	47:23	74.36%
Lymington Lifeboat 10k	11 May	45:05	78.16%
Houghton 11k Trail Run	27 Apr	55:17	70.11%
Bournemouth Bay 10k	30 Mar	46:17	76.13%
Salisbury 10	9 Mar	1:17:47	74.80%
Calne Smartt Smasher 10k	16 Feb	46:19	76.08%
Stubbington Green 10k	19 Jan	45:26	77.56%
2013	Date	Result	WAVA
Moors Valley 10k	29 Dec	46:05	76.46%
Boscombe 10k	24 Nov	45:06	78.13%
Lordshill 10M	3 Nov	1:15:23	77.19%
chalke valley challenge	13 Oct	47:10	74.71%
Hursley 10k	22 Sep	48:19	72.25%
Lordshill 10k	30 Jun	46:19	75.37%
Lymington 10k	12 May	45:23	76.92%
Andover parkrun	27 Apr	21:44	77.18%
Bournemouth Bay Run 10K	7 Apr	45:28	76.78%
Salisbury 10	10 Mar	1:13:53	78.01%
Calne Smartt Smasher 10k	24 Feb	45:20	77.01%
Andover parkrun	16 Feb	22:26	74.77%
Romsey 5	27 Jan	35:51	77.34%
2012	Date	Result	WAVA
Somerley 10k	30 Dec	45:16	77.12%
Boscombe 10k	25 Nov	45:52	76.11%
Lordshill 10M	4 Nov	1:15:04	76.78%
Chalke Valley Challenge	14 Oct	45:54	76.06%
Great Wishford Run	9 Sep	51:08	70.78%
Everton 10k	19 Aug	46:42	74.08%
The Midweek 5	1 Aug	36:46	74.73%
Ropley 10K	27 May	47:15	73.22%
Sarsen trail	6 May	1:43:44	73.30%
Hurstbourne 5	14 Apr	41:58	65.47%
Bath Half	11 Mar	1:48:46	69.91%
SMaRTT Smasher	19 Feb	45:47	75.56%
Somerley 10k	2 Jan	47:21	73.06%
2011	Date	Result	WAVA
Wimborne 10	20 Nov	1:18:40	72.57%
chalke valley challenge	16 Oct	46:38	74.19%
Stockbridge 10k	17 Sep	47:11	72.66%
Roundway Rampage	29 Aug	58:10	66.96%
Sway 5	2 Jul	38:19	71.06%
Broad Town 5 Mile	11 Jun	36:02	75.56%
Lymington Lifeboat 10K	8 May	45:29	75.37%
Fordingbridge Fire Station 10K	1 May	46:09	74.28%
Salisbury 10	13 Mar	1:18:10	72.34%
Bath Half	6 Mar	1:47:43	69.92%
The Somerley 10k Charity Fun Run	3 Jan	48:56	70.06%
2010	Date	Result	WAVA
Wimborne 10	21 Nov	1:18:14	72.28%
chalke valley 10k	10 Oct	48:26	70.78%
Pumpkin Run 10k	25 Sep	50:43	67.00%
Salisbury City FC 10K	12 Sep	49:28	68.69%
Everton 10k	22 Aug	48:34	69.96%
Salisbury 5-4-3-2-1 Trail 20km	8 Aug	2:04:24	56.70%
West Tytherley 10k	18 Jul	48:02	70.74%
The Bradford on Avon 10k	22 May	50:55	66.73%
Lymington 10k	9 May	45:51	74.11%
TWAS Parley 10k - The Bun Run	18 Apr	46:33	72.99%
Exbury Gardens 10K	14 Mar	47:22	71.74%
The Somerley 10k Charity Fun Run	3 Jan	47:47	71.11%
2009	Date	Result	WAVA
Bromham 10K - The Pudding Run	6 Dec	45:55	74.00%
Wimborne 10	15 Nov	1:19:43	70.30%
City of Salisbury Half-Marathon	18 Oct	1:46:53	69.79%
Buckie 10k	20 Sep	45:28	74.08%
Everton 10k	23 Aug	48:10	69.92%
Follow the Herring 10k	5 Jul	46:40	72.17%
Kennet Kanter	7 Jun	1:19:17	70.03%
Fordingbridge Fire Station 10k	3 May	46:07	73.03%
Fitness First Bournemouth Bay 10K	5 Apr	46:46	72.02%
Salisbury 10	8 Mar	1:17:48	71.36%
Salisbury City 10K	15 Feb	48:30	69.44%
2008	Date	Result	WAVA
Tarrant Valley 10k	20 Jul	47:37	70.11%
Blandford Bridges Run	15 Jun	45:10	73.91%
Pewsey Vale 10K	25 May	45:17	73.72%
Houghton 11K Trail Run	27 Apr	55:04	66.69%
Moray Road Runners 10k	30 Mar	44:31	74.99%
Salisbury 10	9 Mar	1:15:03	73.33%
Salisbury 10K	17 Feb	46:27	71.87%
Romsey 5	27 Jan	35:52	73.95%
2007	Date	Result	WAVA
Christmas Pud 10k	9 Dec	45:20	73.64%
Wimborne 10	18 Nov	1:18:07	70.45%
Tidworth 10k	4 Nov	44:20	75.30%
City of Salisbury Half-Marathon	28 Oct	1:47:33	68.09%
west tytherley 10k	23 Sep	47:27	69.75%
Winchester AAIR 10k	8 Jul	46:22	71.36%
Wessex Autistic Society Summer Solstice 8k	21 Jun	33:18	78.47%
Blandford Bridges 10k	16 Jun	46:27	71.25%
Poole 10k	3 Jun	46:01	71.92%
Ferndown 10k	1 Apr	49:45	72.07%
Run Garioch 10k	1 Apr	43:55	75.36%
Poole 5k	11 Mar	21:02	75.60%
Devizes	4 Mar	46:56	70.51%
2006	Date	Result	WAVA
Somerley House 10k	31 Dec	49:43	66.57%
Bromham Pudding Run 10K	3 Dec	46:41	70.89%
Boscombe 10k	26 Nov	46:31	71.15%
Tidworth 10k	4 Nov	43:30	76.08%
Salisbury Fire Station Half	29 Oct	1:46:50	67.92%
Great Clarendon Half Marathon	1 Oct	2:00:29	59.67%
Buckie 10K	17 Sep	45:29	72.13%
Moray 10K	3 Sep	46:24	70.71%
Follow The Herring 10k	9 Jul	47:05	69.68%
Salisbury Fire Station 10m	11 Jun	1:20:00	67.56%
Worthing 10k	7 Jun	45:33	72.01%
Southampton Running Club 10k	21 May	47:56	68.44%
Sherborne Castles 10KM	26 Mar	49:57	65.68%
Longleat 10k	5 Feb	51:57	63.15%
Andy Scott Memorial 10k	22 Jan	49:57	65.68%
2005	Date	Result	WAVA
Boscombe 10k	27 Nov	49:00	66.95%
Weymouth 10	12 Nov	1:20:50	66.86%
Salisbury Half Marathon	30 Oct	1:53:22	63.42%
Great South Run	9 Oct	1:18:39	68.72%
Littledown 5	25 Sep	37:46	68.43%
Aldbourne 10k	11 Sep	48:50	66.61%
Portsoy 10k	24 Jul	46:53	69.38%
New Forest 10	10 Jul	1:26:08	62.20%
Salisbury Fire Station 10	12 Jun	1:21:34	65.68%
Balmoral Tartan 10k	30 Apr	51:02	63.74%
Longleat 10k	6 Feb	50:02	65.02%
2004	Date	Result	WAVA
Gosport Half Marathon	21 Nov	1:54:38	62.15%
Great South Run	10 Oct	1:16:15	70.26%
New Forest Half Marathon	19 Sep	1:54:01	61.92%
Moray Half Marathon	29 Aug	1:57:02	60.32%
Bournemouth Bay half-marathon	4 Apr	1:53:28	62.22%
Kingston Breakfast run 8.2m	21 Mar	1:06:12	64.81%
Reading Half Marathon	7 Mar	1:51:00	63.60%
2003	Date	Result	WAVA
Hayling 10	30 Nov	1:18:41	67.48%
Great South Run	12 Oct	1:20:02	66.34%
SALISBURY 10 MILE	15 Jun	1:19:19	66.36%
Plymouth Half-Marathon	25 May	1:43:31	67.60%
London Marathon	13 Apr	4:04:05	59.85%
Kingston Breakfast Run 16	23 Mar	2:07:41	68.21%
2002	Date	Result	WAVA
SALISBURY HALF MARATHON	3 Nov	1:46:04	65.97%
Great North Run	6 Oct	1:45:02	66.62%
Great South Run	8 Sep	1:15:40	68.96%
SALISBURY 10 MILE	14 Jul	1:23:08	62.77%
Torbay Half Marathon	30 Jun	2:02:26	56.65%
Plymouth Half Marathon	26 May	1:51:27	62.23%
BOURNEMOUTH BAY RUN	28 Apr	1:53:42	61.00%
2001	Date	Result	WAVA
Great South Run	14 Oct	1:25:55	60.73%
Great North Run	16 Sep	1:59:03	57.75%
2000	Date	Result	WAVA
Great South Run	26 Nov	1:28:24	58.52%
Great North Run	22 Oct	2:02:27	56.14%
KINGSTON RUNNING FESTIVAL	13 Oct	1:50:12	62.39%
London Marathon	16 Apr	4:45:00	49.85%
KINGSTON RUNNING FESTIVAL	19 Mar	2:25:30	58.24%

wick M70

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002

2001

2000