kev-eats-owt M55
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No clubs listed.
-
Races
5 -
Miles
15036 -
WAVA
65.46% -
10k
1:01:49 -
Half
1:47:48 -
Mara
4:08:46
About Me
A late fifties happy plodder. Two grown up kids, two mongrel dogs, but just the one brilliant wife. Just retired and looking forward to running more miles in a more structured way.
Current Status
Watching sport (probably)
Planned Races
| 11 Aug 19 | Askern 10 |
Groups
This user is a member of Beginners, Cliques are bad, Conquercise Game, Dog Runners, Fetch Everyone Wine Club (FEWC), Fetch Social Runs, FetchPoint Game, Run The Sum 2018Member of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|
| 10km | 1 | 1:01:49
9:57/mi
|
52.18 | 1:01:49 52.18 | |||
| 13.1mi | 2 | 1:47:48
8:14/mi
|
65.46 | 1:47:48 65.46 | 1:57:51 60.42 | ||
| 26mi | 1 | 3:53:40
8:59/mi
|
62.59 | 3:53:40 62.59 | |||
| 26.2mi | 1 | 4:08:46
9:30/mi
|
60.38 | 4:08:46 60.38 |
2019 |
Date | Result | WAVA |
| Conwy Marathon | 31 Mar | 4:08:46 | 60.38% |
2018 |
Date | Result | WAVA |
| Liversedge Half Marathon | 18 Feb | 1:57:51 | 60.42% |
2017 |
Date | Result | WAVA |
| Ackworth Half Marathon | 17 Apr | 1:47:48 | 65.46% |
2016 |
Date | Result | WAVA |
| Ikano Bank Robin Hood Marathon | 25 Sep | 3:53:40 | 62.59% |
| Bingley Show 10k | 23 Jul | 1:01:49 | 52.18% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 245 | 205 | 240 | 176 | 198 | 173 | 117 | 0 | 0 | 0 | 0 | 0 | 1354 |
| 2018 | 0 | 0 | 0 | 44 | 82 | 130 | 169 | 194 | 197 | 209 | 212 | 214 | 1451 |
| 2017 | 225 | 213 | 209 | 202 | 187 | 100 | 119 | 119 | 137 | 68 | 0 | 0 | 1579 |
| 2016 | 146 | 145 | 168 | 184 | 199 | 214 | 231 | 203 | 182 | 183 | 207 | 205 | 2266 |
| 2015 | 0 | 9 | 51 | 117 | 112 | 120 | 172 | 171 | 9 | 22 | 84 | 127 | 993 |
| 2014 | 138 | 145 | 191 | 221 | 117 | 0 | 46 | 76 | 137 | 181 | 190 | 158 | 1600 |
| 2013 | 221 | 222 | 209 | 216 | 255 | 258 | 283 | 288 | 247 | 155 | 236 | 165 | 2754 |
| 2012 | 145 | 140 | 188 | 195 | 200 | 190 | 215 | 241 | 189 | 147 | 207 | 210 | 2263 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 91 | 198 | 157 | 156 | 30 | 146 | 777 |
|
Sun 23rd Jun
Jun 23
|
Mon 24th Jun
Jun 24
|
Tue 25th Jun
Jun 25
|
Wed 26th Jun
Jun 26
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Thu 27th Jun
Jun 27
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Fri 28th Jun
Jun 28
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Sat 29th Jun
Jun 29
|
|
4.2mi,
57:30 Running - General
8.77+4.24=13.01
willare road house +3.21 raaf base curtin 16.3  Add a comment |
0mi,
45:00 Cross-Training - Yoga Add a comment
2.7mi,
36:02Running - General
3.21+2.67=5.88
raaf base curtin 16.30 Add a comment |
11.7mi,
3:23:15 Running - Long Run
5.88+11.67=17.55
raaf base 17.55-16.30=0.75 cambalin 46.20 Add a comment |
0mi,
24:00 Cross-Training - Yoga Add a comment
3.9mi,
53:55Running - General
0.75+3.92=4.67
caballin 46.20 Add a comment |
0mi,
30:00 Cross-Training - Yoga Add a comment
6.7mi,
1:24:21Running - Medium Long Run
4.67+6.66=11.33
cataballin 46.20 Add a comment |
0mi,
1:00:00 Cross-Training - Yoga Add a comment
4mi,
53:00Running - General
11.33+4.01=15.34
cataballin 46.20 Add a comment |
0mi,
24:00 Cross-Training - Yoga Add a comment
3.1mi,
25:20Running - parkrun
16.74+3.10=19.84
cantabillin 46.20 Add a comment
1.5mi,
Running - Warm Up
15.34+1.40=16.74
catabillin 46.20 Add a comment |
|
Sun 30th Jun
Jun 30
|
Mon 1st Jul
Jul 1
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Tue 2nd Jul
Jul 2
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Wed 3rd Jul
Jul 3
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Thu 4th Jul
Jul 4
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Fri 5th Jul
Jul 5
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Sat 6th Jul
Jul 6
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|
0mi,
34:00 Cross-Training - Yoga Add a comment
5.4mi,
1:13:47Running - General
19.84+5.36=25.20
cantabillin 46.20 Add a comment |
0mi,
45:00 Cross-Training - Yoga Add a comment
3.9mi,
53:40Running - General
25.20+3.89=29.09
cantabillon 46.20 Add a comment |
17.2mi,
4:24:50 Running - Long Run
29.09+17.24=46.33
cambillon 46.20 +0.13 jimbalakudunj community 31.30 Add a comment |
0mi,
25:00 Cross-Training - Yoga Add a comment
2.7mi,
35:46Running - Recovery Run
0.13+2.66=2.79
jambalakundj 31.30 Add a comment |
0mi,
39:00 Cross-Training - Yoga Add a comment
6.8mi,
1:24:01Running - Medium Long Run
2.79+6.79=9.58
jambalakkunj 31.30 Add a comment |
0mi,
21:00 Cross-Training - Yoga Add a comment
4.3mi,
55:27Running - General
9.58+4.34=13.92
jambalakunj 31.30 Add a comment |
0mi,
29:00 Cross-Training - Yoga Add a comment
5.5mi,
1:06:38Running - Intervals
13.92+5.47=19.39
jambalakunj 31.30 Add a comment |
|
Sun 7th Jul
Jul 7
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Mon 8th Jul
Jul 8
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Tue 9th Jul
Jul 9
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Wed 10th Jul
Jul 10
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Thu 11th Jul
Jul 11
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Fri 12th Jul
Jul 12
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Sat 13th Jul
Jul 13
|
|
0mi,
22:00 Cross-Training - Yoga Add a comment
5.6mi,
1:21:25Running - General
19.39+5.59=24.98
jambalakunj 31.30 Add a comment |
0mi,
38:00 Cross-Training - Yoga Add a comment
3.6mi,
52:05Running - General
24.98+3.57=28.55
jambalakunj 31.30 Add a comment |
16.6mi,
4:02:55 Running - Long Run
28.55+16.59=45.14
jambalakunj 31.30 +13.84 mount hardman 11.8 +2.04 raaf boab quarry 37.40 Add a comment |
0mi,
40:00 Cross-Training - Yoga Add a comment
2.5mi,
35:36Running - Recovery Run
2.04+2.54=4.54
raaf boab 37.40 Add a comment |
0mi,
25:00 Cross-Training - Yoga Add a comment
7mi,
1:29:23Running - Medium Long Run
4.54+7.03=11.57
raaf boab quarry 37.40 Add a comment |
0mi,
14:00 Cross-Training - Yoga Add a comment
4.3mi,
56:05Running - General
11.57+4.31=15.88
raaf boab Quarry 37.40 Add a comment |
3.1mi,
23:39 Running - parkrun
17.38+3.10=20.48
raaf boab quarry 37.40 73rd out of 395 61st male 5th in age category Add a comment
1.5mi,
Running - Warm Up
15.88+1.50=17.38
raaf boab quarry 37.40 Add a comment |
|
Sun 14th Jul
Jul 14
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Mon 15th Jul
Jul 15
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Tue 16th Jul
Jul 16
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Wed 17th Jul
Jul 17
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Thu 18th Jul
Jul 18
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Fri 19th Jul
Jul 19
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Sat 20th Jul
Jul 20
|
|
5.6mi,
1:16:44 Running - General
20.48+5.64=26.12
raaf boab quarry 37.40 Add a comment |
3.2mi,
Running - General
26.12+3.20=29.32
raaf boab quarry 37.40 Add a comment |
13.6mi,
3:34:53 Running - Long Run
29.32+13.59=42.91
raaf boab quarry 37.40+5.51 Fitzroy crossing 33.50 Add a comment |
0mi,
30:00 Cross-Training - Yoga Add a comment
2.9mi,
37:57Running - Recovery Run
5.51+3.57=9.08
Fitzroy crossing 33.50 Add a comment |
7.1mi,
1:30:17 Running - Medium Long Run
9.08+7.08=16.16
Fitzroy crossing 33.50 Add a comment |
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