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kev-eats-owt M60

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About Me
A late fifties happy plodder. Two grown up kids, two mongrel dogs, but just the one brilliant wife. Just retired and looking forward to running more miles in a more structured way.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Be a consistent trainer and increase training incrementally, preferably glacially.
Recent Blogs
Ideal Cross Training for Injury- Netball? Apr 2020
Baking is Chaos Apr 2020
Coming Back Apr 2020
Return of the Back Nov 2019
Recent Training
13th Apr
Stretching 0.0 15:00
13th Apr
Long Run 13.7 2:54:10
12th Apr
Bodyweight Fit 0.0 5:00
12th Apr
Yoga 0.0 52:00
12th Apr
Stretching 0.0 25:00
12 Month Benchmarks
This user has not recorded any benchmarks.
Recent Pictures
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2021 Targets Set your targets
Recent Threads
Netball
Badges Collected See available badges
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