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Thanks,
Ian Williams aka Fetch

WildeRover M45

About
Race Times
All Races
Mileage
Training

  • Races
    192

  • Miles
    10913

  • Miles
    4

  • Miles
    11137

  • WAVA
    68.84%

  • Mile
    6:49

  • 5k
    21:05

  • 5M
    36:18

  • 10k
    44:18

  • 10M
    1:13:22

  • Half
    1:38:44

  • Mara
    4:52:05

About Me

Pain is just a bit of French bread.

Race Standard

Tunny (66)

Current Status

Some days you put on the running shoes and just plod. Some days you put them on and you run. Then there are those days when you put them on and you fly.

2019 Targets


  • RUN
    1000

Set your targets for 2019

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