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Lliswerry Runners
14 Fetchies belong to this clubAbout The Club
We are a friendly running club based in Newport and run regular running sessions for all abilities. We also co-organise the local Newport parkun. Feel free to come along to one of our sessions anytime or come down to the parkrun and say hello!Club Sessions
Edit: Mon Tue Wed Thu Fri Sat Sun
Tuesday
6.30 - winter training starts at Civic Centre, summer from 14 Locks - see website for details
6.30 - winter training starts at Civic Centre, summer from 14 Locks - see website for details
Wednesday
6.30 Interval sessions from Newport Tennis Centre - winter training is mostly hill reps, summer sessions are speed. Some weeks are track sessions - see website for more details.
6.30 Interval sessions from Newport Tennis Centre - winter training is mostly hill reps, summer sessions are speed. Some weeks are track sessions - see website for more details.
Thursday
Trail run at social pace, lots of regrouping stops. Check website for details as location changes!
Trail run at social pace, lots of regrouping stops. Check website for details as location changes!
Friday
friday 6@6 riverfront
friday 6@6 riverfront
Saturday
Newport parkrun
Newport parkrun
Sunday
8.00 Early birds - run of about an hour, suitable for all abilities
9.00 Long run - 10 miles or more, conversational pace with regrouping
Both Sunday runs start from NISV same as weds sessions
8.00 Early birds - run of about an hour, suitable for all abilities
9.00 Long run - 10 miles or more, conversational pace with regrouping
Both Sunday runs start from NISV same as weds sessions
Local Race Feed
Offas Twisted Wye Kanter 16 | 24 Jan |
Offas Twisted Wye Kanter 12 | 24 Jan |
Offas Twisted Wye Kanter Short Course | 24 Jan |
Offas Twisted Wye Kanter | 24 Jan |
The Cardiff CheckPoint Challenge Race 2 | 30 Jan |
The Cardiff 5k Winter Warmer Run | 7 Feb |
The Cardiff 10k Winter Warmer Run | 7 Feb |
Bristol UNITED We Run Virtual Run Challenge | 20 Feb |
St Davids Day Run | 28 Feb |
River Avon Trail 10k | 28 Feb |
St David's Day Run | 28 Feb |
Green Man ultra | 6 Mar |
Green Boy Ultra | 6 Mar |
Beast of the Blacks 20 | 20 Mar |
Forest of Dean spring Trails Half Marathon | 21 Mar |
Want more? Take a look at our Race Guide - it features thousands of races across the UK.
Bests |
5k 5M 10k 10M Half Mara |
Recent Race Results
Training This Week
S | S | M | T | W | T | F | |
Eric&Stan | 0 | 7 | 0 | 6 | 0 | 0 | 0 |
There We Are Then | 5 | 8 | 5 | 0 | 0 | 8 | 0 |
Jonali | 14 | 11 | 0 | 4 | 0 | 0 | 0 |
Yendislou | 0 | 9 | 3 | 0 | 0 | 3 | 0 |