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Lliswerry Runners

14 Fetchies belong to this club

About The Club

We are a friendly running club based in Newport and run regular running sessions for all abilities. We also co-organise the local Newport parkun. Feel free to come along to one of our sessions anytime or come down to the parkrun and say hello!
51.5707 -2.96034

Club Sessions

Edit: Mon   Tue   Wed   Thu   Fri   Sat   Sun  

Tuesday
6.30 - winter training starts at Civic Centre, summer from 14 Locks - see website for details
Wednesday
6.30 Interval sessions from Newport Tennis Centre - winter training is mostly hill reps, summer sessions are speed. Some weeks are track sessions - see website for more details.
Thursday
Trail run at social pace, lots of regrouping stops. Check website for details as location changes!
Friday
friday 6@6 riverfront
Saturday
Newport parkrun
Sunday
8.00 Early birds - run of about an hour, suitable for all abilities
9.00 Long run - 10 miles or more, conversational pace with regrouping

Both Sunday runs start from NISV same as weds sessions

Bests

5k 5M 10k 10M Half Mara

Recent Race Results

Training This Week

F S S M T W T
WildeRover 7 0 11 5 0 4 4
There We Are Then 0 9 0 5 6 5 4
Jonali 0 6 0 6 0 9 0
Starryeyedsis 5 5 4 0 10 0 0
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