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CaptainDad M35

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

No clubs listed.

Races
30
Miles
2141
Miles
3490
5k
20:38
10k
41:27
Half
1:33:56
Mara
3:59:36

About Me
Did some running at Uni to get fit for football. After Uni, had a gap year and got fat. Couldn't find a football team so starting training for the 2007 Bath Half. Enjoyed it so much I haven't really stopped since. Now I'm trying to do more racing and after enduring my first want to have a go at more marathons. Show More...

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Recent Blogs
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Recent Training
Mar 2021	General	3.6mi	41:51
Mar 2021	General	2mi	25:18
Mar 2021	General	9.3mi	55:20
Feb 2021	General	6.7mi	34:53
Feb 2021	Recovery Run	2.6mi	35:15

12 Month Benchmarks	Run	Bike
Mile	8:19	3:07
5k	28:22	13:32

Recent Pictures
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2021 Targets	Set your targets
Bike 250 Run 500 Walk 50

Recent Threads
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Badges Collected	See available badges
+ 73 others

Best Times
Best WAVA

Dist	Races	PB	2005	2007	2008	2009	2010	2011	2012	2013	2014	2015	2019
3km	1	11:51 6:21/mi						11:51
5km	2	20:38 6:38/mi	27:00					20:38
4mi	1	26:12 6:33/mi					26:12
10km	7	41:27 6:40/mi					42:36	41:55	41:27				47:44
13.1mi	17	1:33:56 7:10/mi		1:47:22	1:40:02	1:38:52	1:34:36	1:37:58	1:33:56	1:40:08	1:46:27	1:42:15	1:52:34
26.2mi	2	3:59:36 9:09/mi							3:59:36			4:11:26

2019		Result	WAVA	Distance
5 May	Great Bristol 10k	47:44	56.71	10km
17 Mar	Bath Half	1:52:34	52.28	13.1mi
2015		Result	WAVA	Distance
25 Oct	Sanlam Bristol Bath Marathon	4:11:26	48.91	26.2mi
4 Oct	Cardiff Half Marathon	1:42:15	57.11	13.1mi
22 Feb	Bristol Varsity 10k		0.00	10km
2014		Result	WAVA	Distance
2 Mar	Bath Half	1:46:27	54.85	13.1mi
2013		Result	WAVA	Distance
15 Sep	Bristol Half Marathon	1:40:08	58.31	13.1mi
3 Mar	Bath Half		0.00	13.1mi
2012		Result	WAVA	Distance
14 Oct	Cardiff Half Marathon	1:33:56	62.15	13.1mi
30 Sep	Bristol Half Marathon	1:36:25	60.55	13.1mi
13 May	Keynsham 10k Road Race	43:35	61.30	10km
25 Mar	Marató de Barcelona	3:59:36	51.31	26.2mi
11 Mar	Bath Half	1:39:19	58.79	13.1mi
19 Feb	Runner Bath race series 10km	41:27	64.46	10km
2011		Result	WAVA	Distance
10 Dec	Runner Bath race series 5km	20:38	62.94	5km
6 Nov	Runner Bath race series 3km	11:51	61.89	3km
11 Sep	Bristol Half Marathon	1:39:55	58.43	13.1mi
22 May	Keynsham 10km	43:03	62.06	10km
15 May	Bristol 10k	41:55	63.74	10km
6 Mar	Bath Half	1:37:58	59.60	13.1mi
2010		Result	WAVA	Distance
6 Nov	Bath Victoria Park 4	26:12	63.80	4mi
12 Sep	Cardiff 10km	42:36	62.72	10km
5 Sep	Bristol Half Marathon	1:34:36	61.72	13.1mi
16 May	Keynsham 10K Road Race	43:33	61.35	10km
7 Mar	Bath Half	1:41:20	57.62	13.1mi
2009		Result	WAVA	Distance
6 Sep	Bristol Half Marathon	1:38:52	59.05	13.1mi
15 Mar	Bath Half	1:46:39	54.74	13.1mi
2008		Result	WAVA	Distance
14 Sep	Bristol Half Marathon	1:43:01	56.67	13.1mi
16 Mar	Bath Half	1:40:02	58.36	13.1mi
2007		Result	WAVA	Distance
9 Sep	Bristol Half Marathon	1:47:22	54.38	13.1mi
25 Mar	Bath Half	1:56:20	50.19	13.1mi
2005		Result	WAVA	Distance
27 Feb	St Davids Day 5K	27:00	48.09	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	8	3	6	0	0	0	0	0	0	0	0	0	17
2021	0	7	9	0	0	0	0	0	0	0	0	0	16
2020	27	3	0	22	41	14	3	3	0	11	6	9	138
2020	0	236	121	0	0	0	36	0	0	0	0	0	393
2019	34	10	38	29	13	13	10	3	9	4	5	5	173
2019	200	56	176	220	212	283	250	213	223	279	173	0	2286
2018	0	0	0	6	3	0	0	0	13	0	0	3	24
2018	0	0	0	66	64	14	84	126	146	7	160	64	730
2017	0	0	0	0	0	0	0	3	0	0	0	0	3
2016	0	3	0	0	0	0	0	0	0	0	0	0	3
2015	8	9	9	9	24	61	35	73	75	69	0	0	372
2015	0	0	0	0	0	0	0	0	0	0	0	7	7
2014	26	26	13	0	0	0	0	0	18	12	6	0	101
2013	23	13	3	10	8	8	19	37	47	0	0	3	169
2013	0	0	0	0	0	0	0	6	0	0	0	0	6
2012	139	78	54	8	17	29	25	52	61	13	0	0	476
2012	0	0	0	0	0	9	0	0	0	0	0	0	9
2011	41	24	29	28	29	6	53	28	16	33	35	63	386
2011	0	0	0	0	0	0	0	0	0	0	8	0	8
2010	20	12	16	34	13	15	45	34	21	18	27	17	272
2010	18	5	13	0	0	0	0	0	0	0	0	0	36
2009	0	0	0	0	0	0	0	0	0	0	0	6	6

Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23	Sat 24th Apr Apr 24	Sun 25th Apr Apr 25	Mon 26th Apr Apr 26	Tue 27th Apr Apr 27
-	-	-	-	-	-	-
Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30	Sat 1st May May 1	Sun 2nd May May 2	Mon 3rd May May 3	Tue 4th May May 4
-	-	-	-	-	-	-
Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7	Sat 8th May May 8	Sun 9th May May 9	Mon 10th May May 10	Tue 11th May May 11
-	-	-	-	-	-	-
Wed 12th May May 12	Thu 13th May May 13	Fri 14th May May 14	Sat 15th May May 15	Sun 16th May May 16	Mon 17th May May 17	Tue 18th May May 18
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