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alanhomer M35

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
24
Miles
6329
Miles
48
Miles
5905
WAVA
68.82%
5k
19:04
10k
39:43
10M
1:09:15
Half
1:29:11
Mara
3:01:30

About Me

Follow me on twitter @alanhomer

Current Status

Bring on 1st Jan 2013 so training can resume.....let's hope this man flu disappears first!

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This user is a member of Conquercise Game, FetchPoint Game, Swimmers

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Dist	Races	PB	WB	2010	2013	2014	2015	2016	2017
5km	2	19:04 6:08/mi	67.98			23:12 55.87	19:04 67.98
10km	8	39:43 6:24/mi	67.93			42:16 63.83	39:43 67.93	41:47 64.77
10mi	2	1:09:15 6:56/mi	64.13			1:09:15 64.13	1:23:20 53.29
13.1mi	7	1:29:11 6:48/mi	66.40		1:45:46 55.99	1:29:11 66.40	1:31:31 64.71	1:33:27 63.38
25km	1	2:22:28 9:10/mi	49.29				2:22:28 49.29
26.2mi	4	3:01:30 6:56/mi	68.82	4:15:43 48.85		3:53:47 53.43	3:16:28 63.58		3:01:30 68.82

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	112	101	103	10	0	0	0	0	0	0	0	0	325
2020	0	0	34	0	0	0	0	0	0	0	0	0	34
2019	0	0	0	0	0	0	0	0.6	0	0	0	0	0.6
2019	123	114	101	85	96	62	57	124	104	102	22	36	1024
2019	0	0	0	23	0	219	173	82	0	0	0	0	497
2018	0	0	0	0	1.5	0	0.6	0.6	0.6	0	0	0	3.3
2018	60	41	66	64	81	111	114	122	95	64	50	30	898
2017	0	0	0	0	1.5	0	0.6	1.2	0	0	0	0	3.4
2017	150	90	188	111	91	67	89	162	97	62	109	45	1261
2017	0	0	0	29	108	199	251	47	0	0	0	0	634
2016	2.6	0	0	2.2	0	0	0	0.8	1.3	0	0	0	6.8
2016	101	59	99	65	49	18	127	17	81	129	131	122	998
2016	40	47	135	160	164	339	30	152	154	39	0	0	1260
2015	0.6	0	0	2	0	0.5	0	3.9	1.2	0	0	0	8.2
2015	40	39	93	128	104	3	47	86	36	0	0	28	602
2015	0	0	75	93	97	286	459	99	131	0	0	0	1241
2014	0	0	0	0	1.9	0	0	0	0	1	0	0	2.9
2014	30	42	82	122	55	25	38	66	84	68	43	39	692
2014	0	0	25	98	0	143	237	158	30	0	0	0	691
2013	0	0	0	1.2	0.3	0	4.7	0	0	0	0	0	6.2
2013	30	15	37	52	10	9	7	7	52	36	0	0	254
2013	0	22	0	35	156	106	71	0	40	0	0	0	431
2012	2.5	3.9	0.9	0	2.5	0	0	0	1.3	1.9	0.5	0	13.5
2012	34	52	8	0	12	0	0	0	8	3	3	0	120
2012	0	36	135	216	291	71	95	71	21	67	0	0	1005
2011	1.2	0.6	0	0	0	0	0	0	0	1.2	0	0	3.1
2011	56	45	18	0	0	0	0	0	0	13	16	5	154
2011	0	15	0	0	0	97	0	0	0	0	0	0	112

Mon 9th Mar Mar 9	Tue 10th Mar Mar 10	Wed 11th Mar Mar 11	Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14	Sun 15th Mar Mar 15
6.3mi, 45:00 Running - Treadmill Add a comment	-	5.5mi, 42:33 Running - General Add a comment	-	-	4.9mi, 46:46 Running - Pushing Buggy Add a comment	-
Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22
6.3mi, 49:44 Running - General Add a comment	-	3.2mi, 25:52 Running - Pushing Buggy Add a comment	6.3mi, 1:04:32 Running - Fell Running Add a comment	-	7.9mi, 1:42:36 Running - Fell Running Add a comment	34.3mi, 2:53:01 Cycling - Road Biking Add a comment
Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29
-	5.1mi, 46:32 Running - Hill Work Add a comment	-	5mi, 48:00 Running - Recovery Run Add a comment	6.6mi, 1:02:30 Running - General Add a comment	4.1mi, 39:19 Running - Pushing Buggy Add a comment	-
Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1	Thu 2nd Apr Apr 2	Fri 3rd Apr Apr 3	Sat 4th Apr Apr 4	Sun 5th Apr Apr 5
5.5mi, 49:54 Running - Hill Work Add a comment	4mi, 31:39 Running - General Add a comment	4.9mi, 43:14 Running - General Add a comment	5mi, 39:41 Running - General Add a comment	-	-	-

2017	Distance	Date	Result	WAVA
Berlin Marathon	26.2mi	24 Sep	3:01:30	68.82%
2016	Distance	Date	Result	WAVA
Brigham 10k	10km	17 Apr	43:02	62.88%
Lorton 10k Cockermouth	10km	12 Mar	41:47	64.77%
Haweswater Half Marathon	13.1mi	6 Mar	1:33:27	63.38%
2015	Distance	Date	Result	WAVA
Ennerdale 25k	25km	18 Oct		0.00%
The Lambfoot Loop 10k	10km	7 Jul		0.00%
Edinburgh Marathon	26.2mi	31 May	3:16:28	63.58%
Newcastle parkrun	5km	23 May	19:04	67.98%
Keswick Mountain Festival 25km Trail Race	25km	17 May	2:22:28	49.29%
Moorclose 10k	10km	12 May	39:43	67.93%
Keswick Half Marathon	13.1mi	3 May	1:31:31	64.71%
Keswick Round the Houses 10k	10km	22 Apr	42:32	63.43%
Buttermere Trail Run	10mi	29 Mar	1:23:20	53.29%
BodyFit Lorton School 10K	10km	21 Mar	43:03	62.67%
Haweswater Half Marathon	13.1mi	1 Mar	1:35:44	61.86%
2014	Distance	Date	Result	WAVA
The Cumberland Building Society Great Cumbrian Run	13.1mi	5 Oct	1:29:11	66.40%
The Cumberland Ale 10	10mi	14 Sep	1:09:15	64.13%
Great North Run	13.1mi	7 Sep	1:33:05	63.62%
Newcastle parkrun	5km	6 Sep	23:12	55.87%
Gosforth 10k	10km	2 Sep	42:16	63.83%
Ellenborough 10k	10km	6 Aug	44:20	60.86%
Brathay Windermere Marathon	26.2mi	18 May	3:53:47	53.43%
Keswick Half Marathon	13.1mi	4 May	1:37:18	60.86%
BodyFit Lorton School 10K	10km	22 Mar	44:05	61.06%
2013	Distance	Date	Result	WAVA
Great North Run	13.1mi	15 Sep	1:45:46	55.99%
2010	Distance	Date	Result	WAVA
Brathay Windermere Marathon	26.2mi	16 May	4:15:43	48.85%

Welcome To Fetcheveryone

alanhomer M35

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2013

2010