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alanhomer M35

About
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All Races
Mileage
Training
Blog

No clubs listed.

Races
24
Miles
7209
Miles
48
Miles
6488
5k
19:04
10k
39:43
10M
1:09:15
Half
1:29:11
Mara
3:01:30

About Me
Follow me on twitter @alanhomer Show More...

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Recent Blogs
Running Every Day in 2016 & 1000 Miles	Jan 2016
The Frustrations of an Injured Runner - Week 1 & 2	Sep 2015
Over the Shingles at last, or am I?	Oct 2011

Recent Training
13th Apr	Trail Run	3.3	34:56
12th Apr	General	6.0	1:03:01
11th Apr	Fell Running	5.3	1:14:00
7th Apr	Fell Running	5.3	1:06:15
5th Apr	Fell Running	6.0	2:22:00

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
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Recent Threads
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Badges Collected	See available badges
+ 111 others

Best Times
Best WAVA

Dist	Races	PB	2010	2013	2014	2015	2016	2017
5km	2	19:04 6:08/mi			23:12	19:04
10km	8	39:43 6:24/mi			42:16	39:43	41:47
10mi	2	1:09:15 6:56/mi			1:09:15	1:23:20
13.1mi	7	1:29:11 6:48/mi		1:45:46	1:29:11	1:31:31	1:33:27
25km	1	2:22:28 9:10/mi				2:22:28
26.2mi	4	3:01:30 6:56/mi	4:15:43		3:53:47	3:16:28		3:01:30

2017		Result	WAVA	Distance
24 Sep	Berlin Marathon	3:01:30	67.92	26.2mi
2016		Result	WAVA	Distance
17 Apr	Brigham 10k	43:02	62.18	10km
12 Mar	Lorton 10k Cockermouth	41:47	64.04	10km
6 Mar	Haweswater Half Marathon	1:33:27	62.49	13.1mi
2015		Result	WAVA	Distance
18 Oct	Ennerdale 25k		0.00	25km
7 Jul	The Lambfoot Loop 10k		0.00	10km
31 May	Edinburgh Marathon	3:16:28	62.58	26.2mi
23 May	Newcastle parkrun	19:04	68.46	5km
17 May	Keswick Mountain Festival 25km Trail Race	2:22:28	48.60	25km
12 May	Moorclose 10k	39:43	67.30	10km
3 May	Keswick Half Marathon	1:31:31	63.80	13.1mi
22 Apr	Keswick Round the Houses 10k	42:32	62.84	10km
29 Mar	Buttermere Trail Run	1:23:20	52.80	10mi
21 Mar	BodyFit Lorton School 10K	43:03	62.08	10km
1 Mar	Haweswater Half Marathon	1:35:44	60.99	13.1mi
2014		Result	WAVA	Distance
5 Oct	The Cumberland Building Society Great Cumbrian Run	1:29:11	65.46	13.1mi
14 Sep	The Cumberland Ale 10	1:09:15	63.54	10mi
7 Sep	Great North Run	1:33:05	62.72	13.1mi
6 Sep	Newcastle parkrun	23:12	56.26	5km
2 Sep	Gosforth 10k	42:16	63.24	10km
6 Aug	Ellenborough 10k	44:20	60.29	10km
18 May	Brathay Windermere Marathon	3:53:47	52.59	26.2mi
4 May	Keswick Half Marathon	1:37:18	60.00	13.1mi
22 Mar	BodyFit Lorton School 10K	44:05	60.60	10km
2013		Result	WAVA	Distance
15 Sep	Great North Run	1:45:46	55.20	13.1mi
2010		Result	WAVA	Distance
16 May	Brathay Windermere Marathon	4:15:43	48.08	26.2mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	113	26	95	40	0	0	0	0	0	0	0	0	274
2020	112	101	103	64	24	105	125	120	90	11	24	54	932
2020	0	0	34	250	265	0	0	68	0	0	0	0	617
2019	0	0	0	0	0	0	0	0.6	0	0	0	0	0.6
2019	123	114	101	85	96	62	57	124	104	102	22	36	1024
2019	0	0	0	23	0	219	173	82	0	0	0	0	497
2018	0	0	0	0	1.5	0	0.6	0.6	0.6	0	0	0	3.3
2018	60	41	66	64	81	111	114	122	95	64	50	30	898
2017	0	0	0	0	1.5	0	0.6	1.2	0	0	0	0	3.4
2017	150	90	188	111	91	67	89	162	97	62	109	45	1261
2017	0	0	0	29	108	199	251	47	0	0	0	0	634
2016	2.6	0	0	2.2	0	0	0	0.8	1.3	0	0	0	6.8
2016	101	59	99	65	49	18	127	17	81	129	131	122	998
2016	40	47	135	160	164	339	30	152	154	39	0	0	1260
2015	0.6	0	0	2	0	0.5	0	3.9	1.2	0	0	0	8.2
2015	40	39	93	128	104	3	47	86	36	0	0	28	602
2015	0	0	75	93	97	286	459	99	131	0	0	0	1241
2014	0	0	0	0	1.9	0	0	0	0	1	0	0	2.9
2014	30	42	82	122	55	25	38	66	84	68	43	39	692
2014	0	0	25	98	0	143	237	158	30	0	0	0	691
2013	0	0	0	1.2	0.3	0	4.7	0	0	0	0	0	6.2
2013	30	15	37	52	10	9	7	7	52	36	0	0	254
2013	0	22	0	35	156	106	71	0	40	0	0	0	431
2012	2.5	3.9	0.9	0	2.5	0	0	0	1.3	1.9	0.5	0	13.5
2012	34	52	8	0	12	0	0	0	8	3	3	0	120
2012	0	36	135	216	291	71	95	71	21	67	0	0	1005
2011	1.2	0.6	0	0	0	0	0	0	0	1.2	0	0	3.1
2011	56	45	18	0	0	0	0	0	0	13	16	5	154
2011	0	15	0	0	0	97	0	0	0	0	0	0	112

Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31
4.1mi, 54:15 Running - Trail Run Add a comment	5.2mi, 46:35 Running - Trail Run Add a comment	7.8mi, 1:38:04 Running - Trail Run Add a comment	5.5mi, 1:01:00 Running - Trail Run Add a comment	-	3.1mi, 30:56 Running - Trail Run Add a comment	5.1mi, 1:05:00 Running - Fell Running Add a comment
Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7
-	14mi, 2:58:00 Running - Fell Running Add a comment	-	-	6mi, 2:22:00 Running - Fell Running Add a comment	-	5.3mi, 1:06:15 Running - Fell Running Add a comment
Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14
-	-	-	5.3mi, 1:14:00 Running - Fell Running Add a comment	6mi, 1:03:01 Running - General Add a comment	3.3mi, 34:56 Running - Trail Run Add a comment	-
Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21
-	-	-	-	-	-	-

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