Honley Lion
M60

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About Me
Previously known as Brighouse Boy but now living in the Holme Valley
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Recent Blogs
Has this ever happened to anyone else? Feb 2011
The "inevitable" review (short version) Dec 2009
Guy Fawkes 10 (and an X Factor twist) Nov 2009
5K PW Shocker ! Sep 2009
4 in a row Sep 2009
Recent Training
25th Jan
Track Session 3.1mi 20:25
25th Jan
Warm Up 1.3mi 11:00
23rd Jan
Hill Work 6.8mi 1:05:01
22nd Jan
Long Run 13.2mi 2:05:02
19th Jan
Trail Run 4.5mi 46:02
Planned Races
Meltham 10K 29th Jan
Dewsbury 10K 5th Feb
Thirsk 10 mile 12th Mar
Wilmslow Half Marathon 26th Mar
12 Month Benchmarks Run Bike
Mile 6:08 3:04
5k 21:06 12:08
5mi 34:30 20:46
10k 43:02 27:24
10mi 1:18:56 45:35
Half 1:43:45 1:02:14
Recent Pictures Show more
Recent Threads
Woof! Bark! And also Whiiiiiiiiiine.
Buddies (27)
Followers (7)
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