Keefley
M50 West Yorkshire

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About Me
2009: Started running in April, aiming to reverse an increasing midrift. Entered the Jane Tomlinson 10k and loved the race experience.
2010: Two half marathons, trail races and 1001 miles in the year. Also my first proper injury :(

2011: Two marathons entered - Shakespeare and Chester, and the Thunder Run.
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Recent Blogs
Best things about running in the rain: Jun 2012
Feels like real winter Jan 2012
Exotic travel Jan 2012
More of the same please Jan 2012
Ouch Nov 2011
Recent Training
25th Sep
General 3mi 25:35
19th Sep
General 3mi 25:50
17th Sep
General 2.9mi 25:46
11th Sep
General 2.9mi 25:53
10th Sep
General 4.2mi 37:26
12 Month Benchmarks Run
Mile 8:18
5k 27:09
Recent Pictures Show more
2022 Targets Set your targets
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Buddies (4)
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