runningj M50

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Recent Training
15th May
General 1mi 8:33
15th May
General 1mi 15:47
14th May
General 0.5mi 8:03
14th May
General 4mi 33:41
14th May
General 0.5mi 8:03
12 Month Benchmarks Run Bike
Mile 7:14 5:59
5k 24:40 29:07
5mi 42:27 52:44
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