runningj
M50

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Recent Training
5th Jun
General 1mi 15:13
5th Jun
General 3mi 25:42
5th Jun
General 1mi 15:11
2nd Jun
General 1mi 8:41
2nd Jun
General 1mi 11:56
12 Month Benchmarks Run Bike
Mile 7:38 4:12
5k 25:03 15:43
5mi 42:09 25:48
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2023 Targets Set your targets
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