shanksi
M50

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About Me
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Recent Blogs
We're going for another walk May 2016
Aberdeen Mountain Rescue Sponsored Walk 2014 Jun 2014
Pressendye Hill Race May 2014
Pressendye Hill Race May 2014
It starts like a rollercoaster ride... Mar 2014
My parkrun
No parkrun selected
Recent Training
26th Sep
General 1.5mi 32:20
24th Sep
General 1.8mi 1:02:17
23rd Sep
General 7.5mi 8:40:36
22nd Sep
General 6.3mi 3:44:12
21st Sep
General 1.9mi 36:05
Planned Races
The Woldsman 6th Apr
12 Month Benchmarks Run Bike
Mile 7:52 3:53
5k 26:55 14:44
5mi 56:04 0
10k 1:14:15 0
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Recent Threads
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Buddies (54)
Followers (22)
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