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Lisa T F50

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Blackhill Bounders, Northumberland Fell Runners

Races
112
Miles
9376
Miles
1
Miles
16229
5k
23:51
5M
37:58
10k
48:38
10M
1:25:02
Half
1:49:00
Mara
4:54:14

About Me

I love any kind of offroad running and think there's nothing better than running in the woods, fells & muddy xc fields!

Current Status

I'd rather be cycling ...

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Buddies

Best Times
Best WAVA

Dist	Races	PB	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
2.1mi	1	18:30 8:49/mi									18:30
2.2mi	2	17:06 7:46/mi						19:01			17:06
5km	5	23:51 7:41/mi	25:11			24:01		25:49	23:51
5.3km	1	27:12 8:20/mi				27:12
6km	4	30:56 8:18/mi	32:23			30:56	35:54		31:15
3.8mi	1	32:44 8:37/mi				32:44
6.4km	2	34:34 8:42/mi		35:40		34:34
4mi	4	32:51 8:13/mi		34:42			32:51		37:20
4.2mi	1	37:42 8:59/mi						37:42
7km	1	38:44 8:54/mi		38:44
8km	5	50:24 10:08/mi				50:24		54:50
5mi	8	37:58 7:36/mi	40:42			39:59		39:10	41:49	38:38	37:58
8.2km	1	44:55 8:49/mi			44:55
8.4km	2	41:55 8:02/mi			41:56		41:55
5.6mi	1	1:09:44 12:27/mi						1:09:44
5.7mi	1	46:12 8:06/mi						46:12
5.9mi	1	50:12 8:35/mi						50:12
5.9mi	1	1:07:34 11:27/mi		1:07:34
6mi	6	46:35 7:46/mi		54:49		48:56	50:46			46:35	47:08
6.2mi	1	52:38 8:29/mi								52:38
10km	19	48:38 7:50/mi	55:07	51:15		49:29	51:06		49:25	49:33	48:38	49:54
6.5mi	3	55:13 8:30/mi						55:13
7mi	2	1:02:31 8:56/mi	1:02:31
8mi	4	1:06:04 8:16/mi						1:06:04		1:20:54
8.1mi	1	1:32:49 11:28/mi			1:32:49
8.5mi	1	1:29:20 10:31/mi					1:29:20
13.7km	1	1:34:36 11:07/mi									1:34:36
14km	2	1:25:05 9:47/mi	1:44:54					1:25:05
15km	1	1:47:22 11:31/mi		1:47:22
10mi	1	1:25:02 8:30/mi					1:25:02
16.8km	1	1:47:04 10:15/mi						1:47:04
16.9km	1	2:08:23 12:14/mi					2:08:23
17km	2	2:01:48 11:32/mi		2:01:48					2:09:10
13.1mi	7	1:49:00 8:19/mi					1:58:31	1:53:07		1:52:06	1:49:00
14mi	1	2:01:29 8:41/mi									2:01:29
14.2mi	1	2:10:45 9:12/mi										2:10:45
17mi	2	4:03:17 14:19/mi		4:16:00			4:03:17
26.2mi	1	4:54:14 11:14/mi							4:54:14

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	36	0	0	0	0	0	0	0	0	0	0	0	36
2021	12	0	0	0	0	0	0	0	0	0	0	0	12
2020	76	64	82	101	88	89	85	88	74	60	40	49	896
2020	0	0	0	35	244	212	218	209	153	76	123	50	1321
2019	80	77	90	73	59	39	67	67	66	66	72	68	825
2019	0	0	0	0	14	30	0	0	0	0	0	0	44
2018	72	77	82	54	75	78	82	69	74	81	82	47	872
2018	39	0	0	0	0	16	0	22	0	0	0	0	76
2017	94	79	101	94	76	96	88	92	54	45	73	79	972
2017	115	130	98	195	213	168	226	223	215	131	89	72	1876
2016	70	79	78	79	78	90	69	2	41	67	82	90	824
2016	98	144	251	161	255	204	177	331	212	283	141	116	2372
2015	109	93	93	55	120	89	78	101	34	64	74	100	1011
2015	114	172	137	295	194	190	174	232	297	235	165	88	2294
2014	26	46	62	51	79	64	88	62	72	87	84	95	816
2014	179	133	215	258	258	304	191	317	212	201	159	117	2544
2013	71	78	93	82	89	92	45	18	39	55	72	44	778
2013	81	88	105	97	102	147	197	332	194	149	80	175	1746
2012	24	27	39	48	58	50	51	60	60	57	49	61	583
2012	160	87	217	180	198	155	219	179	180	169	122	136	2002
2011	75	40	5	16	14	20	15	21	0	2	9	27	242
2011	0	0	28	104	163	166	181	184	285	255	121	110	1596
2010	74	51	58	73	89	70	88	52	46	80	70	70	822
2010	0	0	22	14	28	11	8	47	41	19	0	0	191
2009	0	0	0	0	0	0	0	0.3	0	0	0	0.6	0.9
2009	42	50	63	64	64	45	84	43	79	65	34	50	685
2009	0	11	17	0	0	20	0	41	22	30	12	0	154
2008	0	0	0	0	0	0	0	0	0	0	0	15	15

Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28
3.1mi, 29:51 Running - General	-	5.1mi, 57:43 Running - General	-	5.3mi, 56:47 Running - General	-	4.3mi, 47:17 Running - General
Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4
8.6mi, 1:12:40 Cycling - General	5.4mi, 1:06:26 Running - General	-	5.8mi, 1:05:18 Running - General	12mi, 1:14:39 Cycling - General	-	3.8mi, 44:06 Running - General
Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11
-	5.5mi, 53:46 Running - General	-	5mi, 58:46 Running - General	-	-	-
Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18
4.6mi, 45:51 Running - General	-	-	6.2mi, 1:16:47 Running - General	-	5mi, 44:26 Running - General	-

2018	Distance	Date	Result	WAVA
Hexham 10k	10km	28 Oct	49:54	67.10%
Kirkley 10k	10km	27 Jun	50:16	66.61%
Stamfordham 10k	10km	20 Jun	49:55	67.07%
Guiseley Gallop	10km	1 Apr	1:00:45	55.11%
Dentdale Run	14.2mi	10 Mar	2:10:45	60.04%
2017	Distance	Date	Result	WAVA
Great North Run	13.1mi	10 Sep	1:55:49	61.83%
Blyth Links invite 10k	10km	29 Aug	49:11	67.32%
Darlington 10k	10km	13 Aug	48:38	68.08%
Northumberland Coastal Run	14mi	23 Jul	2:01:29	63.00%
Bridges of the Tyne	5mi	4 Jul	37:58	69.34%
Lambton Run	10km	25 Jun	50:26	65.65%
Newburn River Run	6mi	14 Jun	47:08	67.83%
Blackhill Bounders Steelworks relays	2.1mi	17 May	18:30	57.48%
Ripon 10	10mi	13 May		0.00%
Siglion Sunderland City Half Marathon	13.1mi	7 May	1:49:00	65.70%
Hartlepool Marina 5	5mi	9 Apr	40:01	65.78%
Hartlepool Marina 5	5mi	1 Apr		0.00%
RUN NORTHUMBERLAND CRAGSIDE 10K	10km	1 Apr	49:17	67.18%
Glaisdale Rigg	13.7km	5 Mar	1:34:36	48.69%
Royal Signals Relays Hetton Lyons Country Park	2.2mi	18 Feb	17:06	65.14%
2016	Distance	Date	Result	WAVA
Red Kite Trail Race uk	8mi	3 Jul	1:20:54	52.38%
George Ogle 6m	6mi	25 May	46:35	67.91%
Clive Cookson 10k	10km	18 May	49:33	66.12%
Druridge Bay Half	13.1mi	17 Apr	1:52:06	63.21%
Hartlepool Marina 5	5mi	3 Apr	38:38	67.46%
British Heart Foundation Harewood House Half Marathon	13.1mi	28 Feb	1:56:39	60.75%
Gerry Kearsley Winter Handicap	6.2mi	10 Jan	52:38	61.51%
Captain Cooks	8km	1 Jan	48:29	52.93%
2015	Distance	Date	Result	WAVA
North East Cross Country Championships Sen Women/U20 Men	8.3km	12 Dec	46:36	57.14%
NEHL Senior Women Druridge Bay	3.5mi	28 Nov	30:40	57.72%
NEHL XC Senior Women Aykley Heads, Durham	4mi	21 Nov	37:20	54.19%
Town moor memorial 10k	10km	8 Nov	49:25	65.66%
NEHL Davison Shield Senior Women	6km	10 Oct	31:15	60.34%
Watergate 5k	5km	27 Aug	23:51	65.88%
Durham Summer XC Relays	3km	20 Aug	14:09	65.11%
Chevy Chase	20mi	4 Jul	5:10:33	34.92%
Gibside Marathon	26.2mi	6 Jun	4:54:14	49.39%
Ravenscar Half	13.1mi	10 May	2:27:02	47.72%
Blakey Blitz	17km	22 Mar	2:09:10	43.43%
Inov-8 High Cup Nick	9.3mi	28 Feb	1:45:59	46.52%
Ann Johnson Absent friends Trail run	5mi	15 Feb	41:49	61.73%
Sedgefield Harriers Gerry Kearsley Memorial Handicap	6.5mi	18 Jan	49:47	68.18%
Captain Cooks	8km	1 Jan	48:49	52.11%
2014	Distance	Date	Result	WAVA
Loftus Poultry Run	8mi	21 Dec	1:06:04	62.95%
Angus Tate Memorial 21st Hexhamshire Hobble	16.8km	7 Dec	1:47:04	51.31%
NEHL Wallington - Senior Women	4.3mi	29 Nov	36:28	60.35%
Guisborough Three Tops	8mi	2 Nov	1:41:18	41.06%
British Fell Relays - Leg 2	9mi	19 Oct	2:17:21	34.42%
Saltergate Levisham	11.2mi	5 Oct	2:05:32	46.95%
Viking Chase Four Peaks	8mi	21 Sep	1:38:06	42.40%
Vale of York Half Marathon	13.1mi	7 Sep	1:53:07	61.46%
James Herriot Trail Run	14km	27 Jul	1:25:05	53.71%
Clive Golledge Memorial Relays	2.2mi	22 Jul	19:01	56.50%
Angel View run	5.85mi	10 Jul	50:12	60.31%
Saltwell Harriers Fell Race	5.6mi	1 Jul	1:09:44	41.56%
Newburn River Run	6.5mi	18 Jun	55:13	60.92%
Blaydon Race	5.7mi	9 Jun	46:12	63.85%
Roseberry Romp	5mi	29 May	52:38	48.62%
Carlton Challenge	8km	7 May	54:50	46.40%
Hartlepool Marina 5	5mi	30 Mar	39:10	65.33%
Blackhill Parkrun	5km	8 Mar	25:49	60.36%
NEHL Alnwick Senior Women	4.2mi	1 Mar	37:42	57.01%
2013	Distance	Date	Result	WAVA
North Eastern XC Championships Senior Women	8.4km	14 Dec	41:55	63.21%
NEHL Wallington - Senior Women	4.3mi	30 Nov	36:59	59.02%
NEHL Jarrow - Senior Women	4mi	24 Nov	32:09	61.93%
Clay Bank West	6.7km	10 Nov	50:43	41.67%
Derwentwater 10	10mi	3 Nov	1:25:02	61.36%
Osmotherley Phoenix 17	17mi	6 Jul	4:03:17	37.22%
Cronkley Fell Race	16.9km	30 Jun	2:08:23	42.68%
Durham Coast Half Marathon	13.1mi	9 Jun	1:58:31	58.17%
Raby Castle 10k	10km	26 May	51:06	62.41%
Snods 6	6mi	15 May	50:46	60.66%
Pinchinthorpe Plod	10km	7 Apr	58:18	54.70%
NEHL Prudhoe - Senior Women	6km	16 Mar	35:54	51.69%
Glaisdale Rigg	8.5mi	3 Mar	1:29:20	49.56%
The Commondale Clart	6mi	17 Feb	53:46	57.27%
NEHL XC Wrekenton Senior Women	4mi	9 Feb	32:51	60.61%
Sedgefield Harriers Gerry Kearsley Memorial Handicap	6.5mi	13 Jan	50:25	65.66%
Captain Cooks	8km	1 Jan	51:54	48.26%
2012	Distance	Date	Result	WAVA
NEHL XC Jarrow Senior Women	3.8mi	15 Dec	32:44	57.38%
North Eastern XC Championships Senior Women	8km	8 Dec	50:24	49.70%
NEHL XC Blaydon - Senior Women	5.25km	17 Nov	27:12	59.28%
NEHL XC Cramlington Senior Women	6.4km	27 Oct	34:34	56.86%
NEHL Davison Shield Senior Women	6km	29 Sep	30:56	59.57%
Watergate 5K	5km	30 Aug	24:01	63.94%
Hamsterley Forest 10k	10km	15 Jul	54:32	58.03%
Newton Aycliffe 10k	10km	17 Jun	49:29	63.95%
George Ogle Memorial Race	6mi	30 May	48:56	62.45%
Tees Barrage 10k	10km	7 May	50:10	63.08%
Hartlepool Marina 5	5mi	1 Apr	39:59	63.01%
Gateshead parkrun	5km	18 Feb	25:56	59.21%
2011	Distance	Date	Result	WAVA
Hills of the North (Sportive)	0mi	25 Sep	4:25:00	0.00%
The Beast - Durham Big Ride (Sportive)	0mi	11 Sep	4:29:00	0.00%
Castleton Beacon	8.1mi	13 Feb	1:32:49	44.34%
Northern Athletics / Start Fitness XC Championships (Senior Women)	8.2km	29 Jan	44:55	56.77%
North Eastern XC Championships Senior Women	8.4km	8 Jan	41:56	61.91%
2010	Distance	Date	Result	WAVA
Guisborough Woods	5.9mi	27 Dec	1:07:34	43.89%
Gibside Fruit Bowl Trail Race	6mi	7 Nov	54:49	55.01%
NEHL XC Cramlington Senior Women	6.4km	23 Oct	35:40	54.44%
Coniston Trail Race	15km	2 Oct	1:47:22	44.24%
Robin Hood 10k	10km	16 Aug	52:42	59.26%
Osmotherley Phoenix 17	17mi	3 Jul	4:16:00	34.62%
Staveley Puma Lakeland Trail	17km	5 Jun	2:01:48	44.28%
Tees Barrage 10k	10km	3 May	51:15	60.94%
NEHL XC Wrekenton Senior Women	4mi	13 Feb	34:42	56.29%
NEHL XC Town Moor Senior Women	7km	30 Jan	38:44	55.86%
2009	Distance	Date	Result	WAVA
Saltwell 10k	10km	19 Dec	55:07	56.34%
Gibside Trail Race	7mi	1 Nov	1:04:16	54.68%
NEHL Davison Shield Senior Women	6km	24 Oct	32:23	55.92%
Derwentwater Trail Race	14km	6 Sep	1:44:54	42.01%
Herrington Park 5k	5km	8 Jul	25:11	59.93%
Pier to Pier	7mi	17 May	1:02:31	56.21%
Guiseley Gallop	10km	12 Apr	59:37	52.09%
Hartlepool Marina 5	5mi	5 Apr	40:42	60.77%

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Lisa T F50

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