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Lisa T F45

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Blackhill Bounders, Northumberland Fell Runners

Races
112
Miles
8073
Miles
1
Miles
14896
WAVA
69.81%
5k
23:51
5M
37:58
10k
48:38
10M
1:25:02
Half
1:49:00
Mara
4:54:14

About Me

I love any kind of offroad running and think there's nothing better than running in the woods, fells & muddy xc fields!

Current Status

I'd rather be cycling ...

Groups

This user is a member of 750 miles in 2009, 750 miles in 2010, Bike 1000 in 2012, Compression Technology, Cross Country Running, Cycling Mileage Target List 2013, FETCH FELL RUNNERS, Fetchie Cat Lovers, GPS Users, I love Cycling, Lakeland trails 2009, North East Fetchies, parkrun, Sub 2-hour half, Sub 50 10K, Swimmers, UTMOST, Yorkshire Fetchies, Yorkshireman 2012

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	80	77	90	73	59	39	36	0	0	0	0	0	454
2019	0	0	0	0	14	30	0	0	0	0	0	0	44
2018	72	77	82	54	75	78	82	69	74	81	82	47	872
2018	39	0	0	0	0	16	0	22	0	0	0	0	76
2017	94	79	101	94	76	96	88	92	54	45	73	79	972
2017	115	130	98	195	213	168	226	223	215	131	89	72	1876
2016	70	79	78	79	78	90	69	2	41	67	82	90	824
2016	98	144	251	161	255	204	177	331	212	283	141	116	2372
2015	109	93	93	55	120	89	78	101	34	64	74	100	1011
2015	114	172	137	295	194	190	174	232	297	235	165	88	2294
2014	26	46	62	51	79	64	88	62	72	87	84	95	816
2014	179	133	215	258	258	304	191	317	212	201	159	117	2544
2013	71	78	93	82	89	92	45	18	39	55	72	44	778
2013	81	88	105	97	102	147	197	332	194	149	80	175	1746
2012	24	27	39	48	58	50	51	60	60	57	49	61	583
2012	160	87	217	180	198	155	219	179	180	169	122	136	2002
2011	75	40	5	16	14	20	15	21	0	2	9	27	242
2011	0	0	28	104	163	166	181	184	285	255	121	110	1596
2010	74	51	58	73	89	70	88	52	46	80	70	70	822
2010	0	0	22	14	28	11	8	47	41	19	0	0	191
2009	0	0	0	0	0	0	0	0.3	0	0	0	0.6	0.9
2009	42	50	63	64	64	45	84	43	79	65	34	50	685
2009	0	11	17	0	0	20	0	41	22	30	12	0	154
2008	0	0	0	0	0	0	0	0	0	0	0	15	15

Thu 20th Jun Jun 20	Fri 21st Jun Jun 21	Sat 22nd Jun Jun 22	Sun 23rd Jun Jun 23	Mon 24th Jun Jun 24	Tue 25th Jun Jun 25	Wed 26th Jun Jun 26
-	-	6mi, 53:44 Running - General	-	4mi, 38:28 Running - General	-	4.9mi, 49:29 Running - General
Thu 27th Jun Jun 27	Fri 28th Jun Jun 28	Sat 29th Jun Jun 29	Sun 30th Jun Jun 30	Mon 1st Jul Jul 1	Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3
-	5.5mi, 56:35 Running - General	-	-	-	5.6mi, 54:18 Running - General	-
Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6	Sun 7th Jul Jul 7	Mon 8th Jul Jul 8	Tue 9th Jul Jul 9	Wed 10th Jul Jul 10
5.7mi, 54:47 Running - General	-	4.2mi, 44:18 Running - General	-	-	5mi, 55:13 Running - General	-
Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13	Sun 14th Jul Jul 14	Mon 15th Jul Jul 15	Tue 16th Jul Jul 16	Wed 17th Jul Jul 17
5.8mi, 54:06 Running - General	-	4.7mi, 51:37 Running - General	-	-	4.5mi, 50:47 Running - General	-

Dist	Races	PB	WB	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
2.1mi	1	18:30 8:49/mi	57.48									18:30 57.48
2.2mi	2	17:06 7:46/mi	65.14						19:01 56.50			17:06 65.14
5km	5	23:51 7:41/mi	66.59	25:11 59.16			24:01 64.52		25:49 60.97	23:51 66.59
5.3km	1	27:12 8:20/mi	59.82				27:12 59.82
6km	4	30:56 8:18/mi	60.99	32:23 55.21			30:56 60.11	35:54 52.19		31:15 60.99
3.8mi	1	32:44 8:37/mi	57.90				32:44 57.90
6.4km	2	34:34 8:42/mi	57.38		35:40 55.02		34:34 57.38
4mi	4	32:51 8:13/mi	61.19		34:42 55.67			32:51 61.19		37:20 54.77
4.2mi	1	37:42 8:59/mi	57.41						37:42 57.41
7km	1	38:44 8:54/mi	56.40		38:44 56.40
8km	5	50:24 10:08/mi	50.03				50:24 50.03		54:50 46.71
5mi	8	37:58 7:36/mi	69.81	40:42 61.31			39:59 63.43		39:10 65.78	41:49 62.16	38:38 67.92	37:58 69.81
8.2km	1	44:55 8:49/mi	57.33			44:55 57.33
8.4km	2	41:55 8:02/mi	63.64			41:56 62.47		41:55 63.64
5.6mi	1	1:09:44 12:27/mi	41.70						1:09:44 41.70
5.7mi	1	46:12 8:06/mi	64.06						46:12 64.06
5.9mi	1	50:12 8:35/mi	60.51						50:12 60.51
5.9mi	1	1:07:34 11:27/mi	44.16		1:07:34 44.16
6mi	6	46:35 7:46/mi	68.11		54:49 55.35		48:56 62.67	50:46 60.87			46:35 68.11	47:08 68.00
6.2mi	1	52:38 8:29/mi	61.71								52:38 61.71
10km	19	48:38 7:50/mi	68.25	55:07 56.61	51:15 61.31		49:29 64.18	51:06 62.62		49:25 65.87	49:33 66.31	48:38 68.25	49:54 67.24
6.5mi	3	55:13 8:30/mi	61.12						55:13 61.12
7mi	2	1:02:31 8:56/mi	56.69	1:02:31 56.69
8mi	4	1:06:04 8:16/mi	63.33						1:06:04 63.33		1:20:54 52.67
8.1mi	1	1:32:49 11:28/mi	44.76			1:32:49 44.76
8.5mi	1	1:29:20 10:31/mi	49.76					1:29:20 49.76
13.7km	1	1:34:36 11:07/mi	48.81									1:34:36 48.81
14km	2	1:25:05 9:47/mi	53.90	1:44:54 42.32					1:25:05 53.90
15km	1	1:47:22 11:31/mi	44.58		1:47:22 44.58
10mi	1	1:25:02 8:30/mi	61.64					1:25:02 61.64
16.8km	1	1:47:04 10:15/mi	51.52						1:47:04 51.52
16.9km	1	2:08:23 12:14/mi	42.87					2:08:23 42.87
17km	2	2:01:48 11:32/mi	44.64		2:01:48 44.64					2:09:10 43.60
13.1mi	7	1:49:00 8:19/mi	66.09					1:58:31 58.60	1:53:07 61.90		1:52:06 63.61	1:49:00 66.09
14mi	1	2:01:29 8:41/mi	63.37									2:01:29 63.37
14.2mi	1	2:10:45 9:12/mi	60.37										2:10:45 60.37
17mi	2	4:03:17 14:19/mi	38.02		4:16:00 35.38			4:03:17 38.02
26.2mi	1	4:54:14 11:14/mi	51.34							4:54:14 51.34

2018	Date	Result	WAVA
Hexham 10k	28 Oct	49:54	67.24%
Kirkley 10k	27 Jun	50:16	66.75%
Stamfordham 10k	20 Jun	49:55	67.22%
Guiseley Gallop	1 Apr	1:00:45	55.23%
Dentdale Run	10 Mar	2:10:45	60.37%
2017	Date	Result	WAVA
Great North Run	10 Sep	1:55:49	62.20%
Blyth Links invite 10k	29 Aug	49:11	67.48%
Darlington 10k	13 Aug	48:38	68.25%
Northumberland Coastal Run	23 Jul	2:01:29	63.37%
Bridges of the Tyne	4 Jul	37:58	69.81%
Lambton Run	25 Jun	50:26	65.81%
Newburn River Run	14 Jun	47:08	68.00%
Blackhill Bounders Steelworks relays	17 May	18:30	57.48%
Ripon 10	13 May		0.00%
Siglion Sunderland City Half Marathon	7 May	1:49:00	66.09%
Hartlepool Marina 5	9 Apr	40:01	66.24%
RUN NORTHUMBERLAND CRAGSIDE 10K	1 Apr	49:17	67.35%
Hartlepool Marina 5	1 Apr		0.00%
Glaisdale Rigg	5 Mar	1:34:36	48.81%
Royal Signals Relays Hetton Lyons Country Park	18 Feb	17:06	65.14%
2016	Date	Result	WAVA
Red Kite Trail Race uk	3 Jul	1:20:54	52.67%
George Ogle 6m	25 May	46:35	68.11%
Clive Cookson 10k	18 May	49:33	66.31%
Druridge Bay Half	17 Apr	1:52:06	63.61%
Hartlepool Marina 5	3 Apr	38:38	67.92%
British Heart Foundation Harewood House Half Marathon	28 Feb	1:56:39	61.13%
Gerry Kearsley Winter Handicap	10 Jan	52:38	61.71%
Captain Cooks	1 Jan	48:29	53.30%
2015	Date	Result	WAVA
North East Cross Country Championships Sen Women/U20 Men	12 Dec	46:36	57.54%
NEHL Senior Women Druridge Bay	28 Nov	30:40	58.34%
NEHL XC Senior Women Aykley Heads, Durham	21 Nov	37:20	54.77%
Town moor memorial 10k	8 Nov	49:25	65.87%
NEHL Davison Shield Senior Women	10 Oct	31:15	60.99%
Watergate 5k	27 Aug	23:51	66.59%
Durham Summer XC Relays	20 Aug	14:09	65.11%
Chevy Chase	4 Jul	5:10:33	35.79%
Gibside Marathon	6 Jun	4:54:14	51.34%
Ravenscar Coastal half Marathon	10 May	2:27:02	48.05%
Blakey Blitz	22 Mar	2:09:10	43.60%
Inov-8 High Cup Nick	28 Feb	1:45:59	46.67%
Ann Johnson Absent friends Trail run	15 Feb	41:49	62.16%
Sedgefield Harriers Gerry Kearsley Memorial Handicap	18 Jan	49:47	68.40%
Captain Cooks	1 Jan	48:49	52.47%
2014	Date	Result	WAVA
Loftus Poultry Run	21 Dec	1:06:04	63.33%
Angus Tate Memorial 21st Hexhamshire Hobble	7 Dec	1:47:04	51.52%
NEHL Wallington - Senior Women	29 Nov	36:28	60.76%
Guisborough Three Tops	2 Nov	1:41:18	41.30%
British Fell Relays - Leg 2	19 Oct	2:17:21	34.55%
Saltergate Levisham	5 Oct	2:05:32	47.15%
Viking Chase Four Peaks	21 Sep	1:38:06	42.65%
Vale of York Half Marathon	7 Sep	1:53:07	61.90%
James Herriot Trail Run	27 Jul	1:25:05	53.90%
Clive Golledge Memorial Relays	22 Jul	19:01	56.50%
Angel View run	10 Jul	50:12	60.51%
Saltwell Harriers Fell Race	1 Jul	1:09:44	41.70%
Newburn River Run	18 Jun	55:13	61.12%
Blaydon Race	9 Jun	46:12	64.06%
Roseberry Romp	29 May	52:38	48.95%
Carlton Challenge	7 May	54:50	46.71%
Hartlepool Marina 5	30 Mar	39:10	65.78%
Blackhill Parkrun	8 Mar	25:49	60.97%
NEHL Alnwick Senior Women	1 Mar	37:42	57.41%
2013	Date	Result	WAVA
North Eastern XC Championships Senior Women	14 Dec	41:55	63.64%
NEHL Wallington - Senior Women	30 Nov	36:59	59.43%
NEHL Jarrow - Senior Women	24 Nov	32:09	62.53%
Clay Bank West	10 Nov	50:43	41.96%
Derwentwater 10	3 Nov	1:25:02	61.64%
Osmotherley Phoenix 17	6 Jul	4:03:17	38.02%
Cronkley Fell Race	30 Jun	2:08:23	42.87%
Durham Coast Half Marathon	9 Jun	1:58:31	58.60%
Raby Castle 10k	26 May	51:06	62.62%
Snods 6	15 May	50:46	60.87%
Pinchinthorpe Plod	7 Apr	58:18	54.89%
NEHL Prudhoe - Senior Women	16 Mar	35:54	52.19%
Glaisdale Rigg	3 Mar	1:29:20	49.76%
The Commondale Clart	17 Feb	53:46	57.47%
NEHL XC Wrekenton Senior Women	9 Feb	32:51	61.19%
Sedgefield Harriers Gerry Kearsley Memorial Handicap	13 Jan	50:25	65.90%
Captain Cooks	1 Jan	51:54	48.58%
2012	Date	Result	WAVA
NEHL XC Jarrow Senior Women	15 Dec	32:44	57.90%
North Eastern XC Championships Senior Women	8 Dec	50:24	50.03%
NEHL XC Blaydon - Senior Women	17 Nov	27:12	59.82%
NEHL XC Cramlington Senior Women	27 Oct	34:34	57.38%
NEHL Davison Shield Senior Women	29 Sep	30:56	60.11%
Watergate 5K	30 Aug	24:01	64.52%
Hamsterley Forest 10k	15 Jul	54:32	58.24%
Newton Aycliffe 10k	17 Jun	49:29	64.18%
George Ogle Memorial Race	30 May	48:56	62.67%
Tees Barrage 10k	7 May	50:10	63.31%
Hartlepool Marina 5	1 Apr	39:59	63.43%
Gateshead parkrun	18 Feb	25:56	59.75%
2011	Date	Result	WAVA
Hills of the North (Sportive)	25 Sep	4:25:00	0.00%
The Beast - Durham Big Ride (Sportive)	11 Sep	4:29:00	0.00%
Castleton Beacon	13 Feb	1:32:49	44.76%
Northern Athletics / Start Fitness XC Championships (Senior Women)	29 Jan	44:55	57.33%
North Eastern XC Championships Senior Women	8 Jan	41:56	62.47%
2010	Date	Result	WAVA
Guisborough Woods	27 Dec	1:07:34	44.16%
Gibside Fruit Bowl Trail Race	7 Nov	54:49	55.35%
NEHL XC Cramlington Senior Women	23 Oct	35:40	55.02%
Coniston Trail Race	2 Oct	1:47:22	44.58%
Robin Hood 10k	16 Aug	52:42	59.63%
Osmotherley Phoenix 17	3 Jul	4:16:00	35.38%
Staveley Puma Lakeland Trail	5 Jun	2:01:48	44.64%
Tees Barrage 10k	3 May	51:15	61.31%
NEHL XC Wrekenton Senior Women	13 Feb	34:42	55.67%
NEHL XC Town Moor Senior Women	30 Jan	38:44	56.40%
2009	Date	Result	WAVA
Saltwell 10k	19 Dec	55:07	56.61%
Gibside Trail Race	1 Nov	1:04:16	55.14%
NEHL Davison Shield Senior Women	24 Oct	32:23	55.21%
Derwentwater Trail Race	6 Sep	1:44:54	42.32%
Herrington Park 5k	8 Jul	25:11	59.16%
Pier to Pier	17 May	1:02:31	56.69%
Guiseley Gallop	12 Apr	59:37	52.34%
Hartlepool Marina 5	5 Apr	40:42	61.31%

Lisa T F45

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