M70 Glamorgan

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About Me
My first enthusiastic run in 1978, a day before my birthday was that early present that I've made use of right to this day! Now 72 and the enthusiasm hasn't waned even though the speed has been left behind..not entirely because of age but a withered calf muscle due to a back injury/neural damage 31 years ago. They said I wouldn't run again!! Running has seen me through thick and thin and even now I am always looking forward to the next run. Not into racing anymore, don't need it to motivate me and can always race myself or pit myself against my wife who runs ultras.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Make sure that you really do enjoy whatever activity is chosen or it will eventually become a chore and likely to cease! Be guided by your own goals and not any ones else's.
Recent Blogs
Running into Old Age by George Sheehan Feb 2020
Why I/We Run May 2017
"I used to"..!!! Mar 2015
Recent Training
24th Mar
General 2mi
23rd Mar
General 3.1mi
22nd Mar
Weights 0mi
21st Mar
General 5.2mi
19th Mar
General 3.2mi
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Recent Threads
1000 miles in 2023
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