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About
Race Times
All Races
Mileage
Training

About Me

Still plodding along, have plans and targets but need to find more hours in the day.

Race Standard

Pewter (50)

Achievements


  • Races
    38

  • Miles
    4898

  • Miles
    14

  • Miles
    35

  • WAVA
    56.24%

  • 400m
    1:57

  • Mile
    9:09

  • 5k
    29:52

  • 5M
    52:46

  • 10k
    1:00:21

  • 10M
    1:57:13

  • Half
    2:14:10

  • 20M
    3:44:01

  • Mara
    5:26:26

  • 50k
    7:10:38

Current Status

F50 !!!

Planned Races

02 Sep 17 Keswick 15km
24 Sep 17 Draycote Water 10
01 Oct 17 Standalone 10k
29 Oct 17 Stort 30
19 Nov 17 St Neots Riverside Half Marathon

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Twitter Feed

  • Hero - superb ! https://t.co/lNe4QJGD4d
    7:10pm, 13th Aug 2017
  • RT @GrundyOxford: I'm going to be so vocal for Mo tonight. Even if he loses he has inspired so many. 🇬🇧
    7:53pm, 12th Aug 2017

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