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wasbrowne F60
-
Races
512 -
Miles
11180 -
Miles
18 -
Miles
67699 -
WAVA
92.63% -
5k
19:57 -
5M
33:22 -
10k
42:37 -
10M
1:21:03 -
Half
1:35:55 -
10M
31:46 -
20k
47:36
Groups
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 3km | 1 | 17:26
9:21/mi
|
56.94 | 17:26 56.94 | |||||||||||
| 3.1km | 1 | 12:59
6:44/mi
|
80.04 | 12:59 80.04 | |||||||||||
| 2.8mi | 1 | 22:22
8:08/mi
|
70.71 | 22:22 70.71 | |||||||||||
| 2.8mi | 2 | 19:26
6:53/mi
|
86.89 | 19:26 86.89 | 20:37 83.04 | ||||||||||
| 5km | 409 | 19:57
6:25/mi
|
92.63 | 21:05 83.37 | 20:43 85.13 | 19:57 89.56 | 20:06 90.08 | 20:23 90.03 | 20:05 92.63 | 20:42 91.11 | 20:45 90.89 | 24:23 79.56 | 21:13 91.44 | ||
| 4.3mi | 2 | 30:46
7:09/mi
|
79.39 | 32:34 74.06 | 30:46 79.39 | ||||||||||
| 7km | 1 | 29:18
6:44/mi
|
84.33 | 29:18 84.33 | |||||||||||
| 4.5mi | 6 | 34:47
7:44/mi
|
77.48 | 35:10 72.69 | 37:36 69.09 | 34:47 75.67 | 35:45 74.61 | 35:47 75.54 | 35:22 77.48 | ||||||
| 5mi | 12 | 33:22
6:40/mi
|
88.00 | 35:40 78.63 | 37:48 75.38 | 34:45 82.00 | 33:22 86.51 | 34:00 86.02 | 34:48 85.16 | 34:47 86.35 | 34:36 88.00 | 36:00 85.75 | |||
| 9km | 1 | 48:05
8:36/mi
|
66.07 | 48:05 66.07 | |||||||||||
| 6mi | 1 | 56:16
9:23/mi
|
63.68 | 56:16 63.68 | |||||||||||
| 10km | 42 | 42:37
6:52/mi
|
88.56 | 47:27 74.01 | 44:17 80.31 | 45:23 79.38 | 44:20 81.53 | 42:37 85.93 | 46:51 79.21 | 42:39 88.19 | 43:03 88.56 | 46:54 82.42 | |||
| 7mi | 10 | 48:05
6:52/mi
|
89.98 | 53:40 74.25 | 58:59 69.31 | 51:32 79.59 | 49:14 84.41 | 48:26 86.95 | 48:48 86.29 | 48:05 89.98 | |||||
| 8mi | 3 | 1:05:23
8:10/mi
|
71.46 | 1:05:23 71.46 | 1:18:49 61.89 | 1:16:47 64.40 | |||||||||
| 9.5mi | 1 | 1:10:10
7:23/mi
|
82.10 | 1:10:10 82.10 | |||||||||||
| 10mi | 1 | 1:21:03
8:06/mi
|
70.97 | 1:21:03 70.97 | |||||||||||
| 13.1mi | 3 | 1:35:55
7:19/mi
|
82.86 | 1:42:14 75.95 | 1:44:50 76.02 | 1:35:55 82.86 |
2020 |
Distance | Date | Result | WAVA |
| Killerton parkrun | 5km | 22 Feb | 28:40 | 67.67% |
| Killerton parkrun | 5km | 8 Feb | 27:45 | 69.91% |
| Killerton parkrun | 5km | 1 Feb | 21:13 | 91.44% |
| Killerton parkrun | 5km | 25 Jan | 29:13 | 66.40% |
| Killerton parkrun | 5km | 18 Jan | 32:45 | 59.24% |
| Killerton parkrun | 5km | 11 Jan | 50:35 | 38.35% |
| Haldon Forest parkrun | 5km | 1 Jan | 32:28 | 59.75% |
2019 |
Distance | Date | Result | WAVA |
| Killerton parkrun | 5km | 28 Dec | 29:23 | 66.02% |
| Exeter Riverside parkrun | 5km | 25 Dec | 26:33 | 73.07% |
| Killerton parkrun | 5km | 21 Dec | 29:45 | 65.21% |
| Killerton parkrun | 5km | 14 Dec | 29:26 | 65.91% |
| Killerton parkrun | 5km | 7 Dec | 29:48 | 65.10% |
| Exeter Riverside parkrun | 5km | 23 Nov | 27:46 | 69.87% |
| Exmouth parkrun | 5km | 16 Nov | 26:35 | 72.98% |
| Exmouth parkrun | 5km | 9 Nov | 27:48 | 69.78% |
| Exmouth parkrun | 5km | 2 Nov | 27:23 | 70.84% |
| Exmouth parkrun | 5km | 26 Oct | 29:53 | 64.92% |
| Killerton parkrun | 5km | 19 Oct | 39:12 | 49.49% |
| Killerton parkrun | 5km | 12 Oct | 43:42 | 44.39% |
| Killerton parkrun | 5km | 5 Oct | 42:47 | 45.34% |
| Killerton parkrun | 5km | 28 Sep | 51:01 | 38.03% |
| Killerton parkrun | 5km | 21 Sep | 48:48 | 39.75% |
| Killerton parkrun | 5km | 14 Sep | 48:13 | 40.23% |
| Killerton parkrun | 5km | 31 Aug | 49:27 | 39.23% |
| Killerton parkrun | 5km | 24 Aug | 50:48 | 38.19% |
| Killerton parkrun | 5km | 17 Aug | 48:10 | 40.28% |
| Exmouth parkrun | 5km | 10 Aug | 48:17 | 40.18% |
| Killerton parkrun | 5km | 3 Aug | 50:44 | 38.24% |
| Killerton parkrun | 5km | 27 Jul | 51:33 | 37.63% |
| Killerton parkrun | 5km | 20 Jul | 46:35 | 41.65% |
| Killerton parkrun | 5km | 13 Jul | 43:42 | 44.39% |
| Killerton parkrun | 5km | 29 Jun | 54:18 | 35.73% |
| Killerton parkrun | 5km | 22 Jun | 49:22 | 39.30% |
| Killerton parkrun | 5km | 15 Jun | 34:48 | 55.75% |
| Killerton parkrun | 5km | 8 Jun | 48:35 | 39.93% |
| Killerton parkrun | 5km | 25 May | 50:23 | 38.50% |
| Killerton parkrun | 5km | 18 May | 49:55 | 38.86% |
| Exmouth parkrun | 5km | 11 May | 24:23 | 79.56% |
| Killerton parkrun | 5km | 4 May | 25:20 | 76.58% |
| Exeter Riverside parkrun | 5km | 27 Apr | 26:29 | 73.25% |
| Killerton parkrun | 5km | 20 Apr | 25:10 | 77.08% |
| Killerton parkrun | 5km | 13 Apr | 25:45 | 75.34% |
| Killerton parkrun | 5km | 6 Apr | 25:33 | 74.86% |
| Exeter Riverside parkrun | 5km | 30 Mar | 25:02 | 76.40% |
| Exmouth parkrun | 5km | 23 Mar | 24:49 | 77.07% |
| Exmouth parkrun | 5km | 16 Mar | 25:19 | 75.55% |
| Exeter Riverside parkrun | 5km | 9 Mar | 27:19 | 70.02% |
| Killerton parkrun | 5km | 23 Feb | 26:44 | 71.55% |
| Killerton parkrun | 5km | 16 Feb | 27:06 | 70.58% |
| Killerton parkrun | 5km | 9 Feb | 27:54 | 68.55% |
| Killerton parkrun | 5km | 2 Feb | 28:58 | 66.03% |
| Killerton parkrun | 5km | 26 Jan | 27:44 | 68.97% |
| Killerton parkrun | 5km | 19 Jan | 27:41 | 69.09% |
| Killerton parkrun | 5km | 12 Jan | 28:05 | 68.11% |
| Killerton parkrun | 5km | 5 Jan | 28:27 | 67.23% |
2018 |
Distance | Date | Result | WAVA |
| Killerton parkrun | 5km | 29 Dec | 27:27 | 69.68% |
| Exeter Riverside parkrun | 5km | 25 Dec | 28:13 | 67.78% |
| Killerton parkrun | 5km | 22 Dec | 28:07 | 68.03% |
| Killerton parkrun | 5km | 8 Dec | 28:40 | 66.72% |
| Killerton parkrun | 5km | 1 Dec | 34:53 | 54.83% |
| Killerton parkrun | 5km | 17 Nov | 29:17 | 65.31% |
| Killerton parkrun | 5km | 10 Nov | 30:45 | 62.20% |
| Killerton parkrun | 5km | 3 Nov | 28:56 | 66.11% |
| Killerton parkrun | 5km | 27 Oct | 28:54 | 66.18% |
| Killerton parkrun | 5km | 13 Oct | 29:39 | 64.51% |
| Killerton parkrun | 5km | 6 Oct | 30:39 | 62.40% |
| Killerton parkrun | 5km | 29 Sep | 29:06 | 65.73% |
| Killerton parkrun | 5km | 22 Sep | 45:42 | 41.85% |
| Killerton parkrun | 5km | 15 Sep | 31:24 | 60.91% |
| Killerton parkrun | 5km | 8 Sep | 36:04 | 53.03% |
| Killerton parkrun | 5km | 1 Sep | 48:50 | 39.17% |
| Killerton parkrun | 5km | 25 Aug | 27:00 | 70.84% |
| Killerton parkrun | 5km | 18 Aug | 29:15 | 65.39% |
| Killerton parkrun | 5km | 11 Aug | 31:12 | 61.30% |
| Killerton parkrun | 5km | 4 Aug | 36:17 | 52.71% |
| Killerton parkrun | 5km | 28 Jul | 36:57 | 51.76% |
| Killerton parkrun | 5km | 14 Jul | 29:54 | 63.97% |
| Killerton parkrun | 5km | 30 Jun | 44:39 | 42.84% |
| Killerton parkrun | 5km | 23 Jun | 52:47 | 36.24% |
| Killerton parkrun | 5km | 16 Jun | 51:03 | 37.47% |
| Killerton parkrun | 5km | 9 Jun | 28:34 | 66.95% |
| Killerton parkrun | 5km | 2 Jun | 37:02 | 51.65% |
| Killerton parkrun | 5km | 14 Apr | 47:23 | 40.37% |
| Killerton parkrun | 5km | 7 Apr | 22:39 | 83.27% |
| Killerton parkrun | 5km | 31 Mar | 22:34 | 83.58% |
| Killerton parkrun | 5km | 24 Mar | 22:06 | 85.34% |
| Killerton parkrun | 5km | 10 Mar | 22:45 | 82.90% |
| stroke association resolution run 10k | 10km | 25 Feb | 46:54 | 82.42% |
| Killerton parkrun | 5km | 24 Feb | 22:33 | 83.64% |
| Killerton parkrun | 5km | 17 Feb | 22:19 | 84.51% |
| Killerton parkrun | 5km | 10 Feb | 22:26 | 84.07% |
| Fulfords 5 | 5mi | 4 Feb | 36:00 | 85.75% |
| Killerton parkrun | 5km | 3 Feb | 22:32 | 83.70% |
| Killerton parkrun | 5km | 27 Jan | 22:25 | 84.14% |
| Exmouth parkrun | 5km | 20 Jan | 20:45 | 90.89% |
| Killerton parkrun | 5km | 13 Jan | 22:20 | 84.45% |
| Killerton parkrun | 5km | 6 Jan | 22:57 | 82.18% |
| killerton new year's day parkrun | 5km | 1 Jan | 22:36 | 83.45% |
2017 |
Distance | Date | Result | WAVA |
| Exmouth parkrun | 5km | 30 Dec | 21:56 | 85.99% |
| exmouth fun run | 2.82mi | 26 Dec | 20:37 | 83.04% |
| exeter riverside christmas day parkrun | 5km | 25 Dec | 21:22 | 88.27% |
| Killerton parkrun | 5km | 23 Dec | 21:59 | 85.80% |
| Killerton parkrun | 5km | 16 Dec | 22:32 | 83.70% |
| Killerton parkrun | 5km | 9 Dec | 22:22 | 84.33% |
| Killerton parkrun | 5km | 2 Dec | 22:07 | 85.28% |
| Killerton parkrun | 5km | 18 Nov | 22:14 | 84.83% |
| Killerton parkrun | 5km | 11 Nov | 22:10 | 85.09% |
| Killerton parkrun | 5km | 4 Nov | 21:46 | 86.65% |
| Killerton parkrun | 5km | 28 Oct | 23:08 | 81.53% |
| Killerton parkrun | 5km | 21 Oct | 24:02 | 78.48% |
| Killerton parkrun | 5km | 7 Oct | 21:40 | 87.05% |
| Killerton parkrun | 5km | 30 Sep | 21:49 | 86.45% |
| Killerton parkrun | 5km | 23 Sep | 22:03 | 85.54% |
| Killerton parkrun | 5km | 16 Sep | 21:50 | 86.38% |
| Killerton parkrun | 5km | 9 Sep | 21:53 | 86.19% |
| Parke parkrun | 5km | 2 Sep | 22:20 | 84.45% |
| Killerton parkrun | 5km | 26 Aug | 21:22 | 88.27% |
| Killerton parkrun | 5km | 19 Aug | 21:49 | 86.45% |
| Killerton parkrun | 5km | 12 Aug | 21:17 | 88.62% |
| Killerton parkrun | 5km | 29 Jul | 21:33 | 87.52% |
| Killerton parkrun | 5km | 22 Jul | 21:50 | 86.38% |
| Killerton parkrun | 5km | 15 Jul | 21:03 | 89.60% |
| Exeter Riverside parkrun | 5km | 8 Jul | 20:42 | 91.11% |
| Killerton parkrun | 5km | 1 Jul | 22:10 | 85.09% |
| Killerton parkrun | 5km | 24 Jun | 21:28 | 87.86% |
| Killerton parkrun | 5km | 17 Jun | 21:15 | 88.76% |
| Killerton parkrun | 5km | 10 Jun | 22:00 | 85.73% |
| Killerton parkrun | 5km | 27 May | 21:19 | 88.48% |
| Killerton parkrun | 5km | 20 May | 22:16 | 84.70% |
| Killerton parkrun | 5km | 13 May | 21:16 | 88.69% |
| Killerton parkrun | 5km | 6 May | 21:42 | 86.92% |
| Exeter Riverside parkrun | 5km | 15 Apr | 21:57 | 85.93% |
| Exeter Riverside parkrun | 5km | 18 Mar | 21:27 | 86.72% |
| The Grizzly Cub | 8mi | 12 Mar | 1:16:47 | 64.40% |
| Killerton parkrun | 5km | 4 Mar | 22:01 | 84.49% |
| Killerton parkrun | 5km | 25 Feb | 21:59 | 84.62% |
| Killerton parkrun | 5km | 18 Feb | 22:01 | 84.49% |
| Killerton parkrun | 5km | 11 Feb | 22:06 | 84.17% |
| Fulfords 5 | 5mi | 5 Feb | 34:36 | 88.00% |
| Killerton parkrun | 5km | 4 Feb | 23:00 | 80.88% |
| Killerton parkrun | 5km | 28 Jan | 22:06 | 84.17% |
| Killerton parkrun | 5km | 21 Jan | 22:09 | 83.98% |
| Killerton parkrun | 5km | 14 Jan | 22:12 | 83.79% |
| Killerton parkrun | 5km | 7 Jan | 21:49 | 85.27% |
2016 |
Distance | Date | Result | WAVA |
| Killerton parkrun | 5km | 31 Dec | 21:37 | 86.06% |
| exmouth fun run | 2.82mi | 26 Dec | 19:26 | 86.89% |
| Exeter Riverside parkrun | 5km | 25 Dec | 21:18 | 87.33% |
| Killerton parkrun | 5km | 24 Dec | 21:46 | 85.46% |
| Killerton parkrun | 5km | 17 Dec | 21:45 | 85.53% |
| Killerton parkrun | 5km | 10 Dec | 21:20 | 87.20% |
| Otterton Reindeer | 10km | 3 Dec | 44:39 | 85.39% |
| Bicton Blister Lite | 4.5mi | 27 Nov | 35:22 | 77.48% |
| Killerton parkrun | 5km | 26 Nov | 21:54 | 84.94% |
| Killerton parkrun | 5km | 19 Nov | 21:54 | 84.94% |
| Killerton parkrun | 5km | 12 Nov | 21:40 | 85.86% |
| Killerton parkrun | 5km | 5 Nov | 21:11 | 87.82% |
| Killerton parkrun | 5km | 29 Oct | 21:28 | 86.66% |
| Killerton parkrun | 5km | 22 Oct | 22:10 | 83.92% |
| Killerton parkrun | 5km | 15 Oct | 21:43 | 85.66% |
| Killerton parkrun | 5km | 8 Oct | 21:32 | 86.39% |
| Killerton parkrun | 5km | 1 Oct | 21:45 | 85.53% |
| Killerton parkrun | 5km | 24 Sep | 20:50 | 89.29% |
| Killerton parkrun | 5km | 17 Sep | 21:06 | 88.16% |
| Killerton parkrun | 5km | 10 Sep | 21:34 | 86.25% |
| Run Exe 5k series | 5km | 6 Sep | 21:02 | 88.44% |
| Killerton parkrun | 5km | 3 Sep | 21:20 | 87.20% |
| N1tri club duathlons | 0km/6miles/2.25miles | 31 Aug | / 38:31 / | 0.00% |
| Lustleigh Show 10k | 10km | 29 Aug | 48:14 | 79.05% |
| Killerton parkrun | 5km | 27 Aug | 20:59 | 88.65% |
| Exeter Riverside parkrun | 5km | 20 Aug | 20:20 | 91.49% |
| N1tri club duathlons | 0km/6miles/2.25miles | 17 Aug | / 37:32 / | 0.00% |
| Exeter Riverside parkrun | 5km | 13 Aug | 20:19 | 91.56% |
| Totnes 10k | 10km | 7 Aug | 46:40 | 81.70% |
| Exeter Riverside parkrun | 5km | 6 Aug | 20:05 | 92.63% |
| Run Exe 5k series | 5km | 2 Aug | 20:43 | 89.79% |
| Exeter Riverside parkrun | 5km | 30 Jul | 20:28 | 90.89% |
| Exeter Riverside parkrun | 5km | 23 Jul | 20:18 | 91.64% |
| N1tri club duathlons | 0km/6miles/2.25miles | 20 Jul | / 38:24 / | 0.00% |
| Killerton parkrun | 5km | 16 Jul | 20:32 | 90.60% |
| Killerton parkrun | 5km | 9 Jul | 20:39 | 90.08% |
| Run Exe 5k series | 5km | 5 Jul | 20:48 | 89.43% |
| Killerton parkrun | 5km | 2 Jul | 21:09 | 87.95% |
| Killerton parkrun | 5km | 25 Jun | 21:01 | 88.51% |
| N1tri club duathlons | 0km/6miles/2.25miles | 22 Jun | / 36:34 / | 0.00% |
| Killerton parkrun | 5km | 18 Jun | 21:01 | 88.51% |
| Killerton parkrun | 5km | 11 Jun | 21:32 | 86.39% |
| N1tri club duathlons | 0km/6miles/2.25miles | 8 Jun | / 37:48 / | 0.00% |
| Run Exe 5k series | 5km | 7 Jun | 20:45 | 89.65% |
| Killerton parkrun | 5km | 4 Jun | 21:05 | 88.23% |
| Bampton to Tiverton Road Rce | 7mi | 30 May | 48:05 | 89.98% |
| Killerton parkrun | 5km | 28 May | 21:04 | 88.30% |
| clyst hydon huff | 10km | 22 May | 49:00 | 77.81% |
| Killerton parkrun | 5km | 21 May | 21:45 | 85.53% |
| ottery st mary 10km | 10km | 15 May | 43:03 | 88.56% |
| Killerton parkrun | 5km | 14 May | 21:21 | 87.13% |
| Killerton parkrun | 5km | 7 May | 21:11 | 87.82% |
| Crediton Crunch 10K | 10km | 1 May | 50:20 | 75.75% |
| Killerton parkrun | 5km | 30 Apr | 21:43 | 85.66% |
| Killerton parkrun | 5km | 23 Apr | 21:50 | 85.20% |
| Killerton parkrun | 5km | 16 Apr | 21:55 | 84.88% |
| N1tri club duathlons | 0km/6miles/2.25miles | 13 Apr | / 38:32 / | 0.00% |
| Killerton parkrun | 5km | 9 Apr | 21:52 | 83.92% |
| Killerton parkrun | 5km | 2 Apr | 22:11 | 82.72% |
| Killerton parkrun | 5km | 26 Mar | 22:12 | 82.66% |
| Killerton parkrun | 5km | 19 Mar | 21:58 | 83.54% |
| The Grizzly Cub | 8mi | 13 Mar | 1:18:49 | 61.89% |
| Killerton parkrun | 5km | 12 Mar | 22:35 | 81.26% |
| Killerton parkrun | 5km | 5 Mar | 22:30 | 81.56% |
| Killerton parkrun | 5km | 27 Feb | 22:35 | 81.26% |
| Killerton parkrun | 5km | 20 Feb | 23:08 | 79.33% |
| Killerton parkrun | 5km | 13 Feb | 23:26 | 78.31% |
| Fulfords Five | 5mi | 7 Feb | 34:47 | 86.35% |
| Exeter Riverside parkrun | 5km | 6 Feb | 21:37 | 84.89% |
| Killerton parkrun | 5km | 30 Jan | 22:51 | 80.31% |
| Killerton parkrun | 5km | 23 Jan | 22:47 | 80.55% |
| Killerton parkrun | 5km | 16 Jan | 22:53 | 80.19% |
| Exeter Wheelers New Year 10 mile time trial | 0mi | 10 Jan | 31:46 | 0.00% |
| Killerton parkrun | 5km | 9 Jan | 23:14 | 78.99% |
| Killerton parkrun | 5km | 2 Jan | 23:31 | 78.03% |
2015 |
Distance | Date | Result | WAVA |
| Killerton parkrun | 5km | 26 Dec | 22:38 | 81.08% |
| Exeter Riverside parkrun | 5km | 25 Dec | 22:03 | 83.22% |
| Exeter Riverside parkrun | 5km | 19 Dec | 21:45 | 84.37% |
| Killerton parkrun | 5km | 12 Dec | 22:45 | 80.66% |
| Otterton Reindeer Run | 10km | 5 Dec | 45:37 | 82.45% |
| Bicton Blister Lite | 4.5mi | 29 Nov | 35:47 | 75.54% |
| Killerton parkrun | 5km | 28 Nov | 22:29 | 81.62% |
| Killerton parkrun | 5km | 21 Nov | 22:35 | 81.26% |
| Killerton parkrun | 5km | 14 Nov | 22:17 | 82.35% |
| Killerton parkrun | 5km | 7 Nov | 22:59 | 79.84% |
| Killerton parkrun | 5km | 31 Oct | 23:01 | 79.73% |
| Killerton parkrun | 5km | 24 Oct | 21:56 | 83.67% |
| Killerton parkrun | 5km | 17 Oct | 21:47 | 84.24% |
| Killerton parkrun | 5km | 10 Oct | 21:48 | 84.18% |
| Killerton parkrun | 5km | 3 Oct | 21:23 | 85.82% |
| Killerton parkrun | 5km | 26 Sep | 21:18 | 86.15% |
| Woodbury 10k | 10km | 20 Sep | 44:25 | 84.68% |
| Killerton parkrun | 5km | 19 Sep | 21:22 | 85.89% |
| Killerton parkrun | 5km | 12 Sep | 21:38 | 84.83% |
| Killerton parkrun | 5km | 5 Sep | 20:49 | 88.15% |
| Killerton parkrun | 5km | 29 Aug | 21:22 | 85.89% |
| Killerton parkrun | 5km | 22 Aug | 21:33 | 85.15% |
| Exeter Riverside parkrun | 5km | 15 Aug | 20:37 | 89.01% |
| Parke parkrun | 5km | 8 Aug | 22:00 | 83.41% |
| Killerton parkrun | 5km | 1 Aug | 20:45 | 88.44% |
| Killerton parkrun | 5km | 25 Jul | 21:08 | 86.83% |
| Killerton parkrun | 5km | 18 Jul | 20:35 | 89.15% |
| Killerton parkrun | 5km | 11 Jul | 20:53 | 87.87% |
| Killerton parkrun | 5km | 4 Jul | 21:17 | 86.22% |
| Exeter Riverside parkrun | 5km | 20 Jun | 20:24 | 89.96% |
| Michelmores' Charity 5k Run | 5km | 11 Jun | 20:41 | 88.72% |
| Killerton parkrun | 5km | 6 Jun | 20:52 | 87.94% |
| Killerton parkrun | 5km | 30 May | 21:14 | 86.42% |
| Killerton parkrun | 5km | 23 May | 20:59 | 87.45% |
| Killerton parkrun | 5km | 16 May | 21:11 | 86.63% |
| Bideford 10k | 10km | 10 May | 42:39 | 88.19% |
| Killerton parkrun | 5km | 9 May | 21:21 | 85.95% |
| Killerton parkrun | 5km | 2 May | 21:05 | 87.04% |
| Exeter Riverside parkrun | 5km | 25 Apr | 20:23 | 90.03% |
| Killerton parkrun | 5km | 18 Apr | 21:35 | 85.02% |
| Killerton parkrun | 5km | 11 Apr | 21:31 | 85.29% |
| Bampton to Tiverton Road Rce | 7mi | 6 Apr | 48:48 | 86.29% |
| Killerton parkrun | 5km | 4 Apr | 21:35 | 83.89% |
| Killerton parkrun | 5km | 28 Mar | 21:25 | 84.54% |
| Arlington Court Canter | 10km | 22 Mar | 45:45 | 81.11% |
| Killerton parkrun | 5km | 21 Mar | 21:46 | 83.18% |
| Killerton parkrun | 5km | 14 Mar | 22:52 | 79.18% |
| Killerton parkrun | 5km | 7 Mar | 22:08 | 81.81% |
| Grizzly Cub | 9mi | 1 Mar | 1:17:34 | 70.36% |
| Killerton parkrun | 5km | 28 Feb | 21:44 | 83.31% |
| Killerton parkrun | 5km | 21 Feb | 21:40 | 83.57% |
| Killerton parkrun | 5km | 14 Feb | 21:36 | 83.82% |
| Killerton parkrun | 5km | 7 Feb | 21:36 | 83.82% |
| Fulfords 5 | 5mi | 1 Feb | 34:48 | 85.16% |
| Killerton parkrun | 5km | 31 Jan | 21:56 | 82.55% |
| Killerton parkrun | 5km | 24 Jan | 21:40 | 83.57% |
| Killerton parkrun | 5km | 17 Jan | 22:01 | 82.24% |
| Killerton parkrun | 5km | 10 Jan | 21:53 | 82.74% |
| Killerton parkrun | 5km | 3 Jan | 22:17 | 81.25% |
2014 |
Distance | Date | Result | WAVA |
| Exeter Riverside parkrun | 5km | 27 Dec | 21:17 | 85.07% |
| Killerton parkrun | 5km | 20 Dec | 21:55 | 82.61% |
| Killerton parkrun | 5km | 13 Dec | 22:16 | 81.32% |
| Otterton 10k Reindeer Run | 10km | 6 Dec | 46:51 | 79.21% |
| Bicton Blister Lite | 4.5mi | 30 Nov | 35:45 | 74.61% |
| Killerton parkrun | 5km | 29 Nov | 21:39 | 83.63% |
| Killerton parkrun | 5km | 22 Nov | 0.00% | |
| Killerton parkrun | 5km | 15 Nov | 21:53 | 82.74% |
| Killerton parkrun | 5km | 8 Nov | 21:48 | 83.06% |
| Templer Ten | 9.5mi | 2 Nov | 1:10:10 | 82.10% |
| Killerton parkrun | 5km | 1 Nov | 21:24 | 84.61% |
| Killerton parkrun | 5km | 25 Oct | 21:03 | 86.02% |
| Killerton parkrun | 5km | 18 Oct | 21:30 | 84.21% |
| Killerton parkrun | 5km | 11 Oct | 21:05 | 85.88% |
| Exeter Riverside parkrun | 5km | 4 Oct | 20:20 | 89.05% |
| Killerton parkrun | 5km | 27 Sep | 20:29 | 88.39% |
| Wiggle Exmouth Ex-Terminator - short route | 0mi | 21 Sep | 3:07:56 | 0.00% |
| Exeter Riverside parkrun | 5km | 20 Sep | 20:06 | 90.08% |
| Exeter Riverside parkrun | 5km | 13 Sep | 20:11 | 89.71% |
| Brockenhurst parkrun | 5km | 6 Sep | 21:12 | 85.41% |
| Killerton parkrun | 5km | 30 Aug | 21:22 | 84.74% |
| Jurassic Classic 50k | 0km | 17 Aug | 2:01:15 | 0.00% |
| Killerton parkrun | 5km | 9 Aug | 20:59 | 86.29% |
| Killerton parkrun | 5km | 2 Aug | 20:58 | 86.36% |
| Killerton Park Run | 5km | 19 Jul | 20:33 | 88.11% |
| Haytor Heller | 6mi | 19 Jul | 56:16 | 63.68% |
| Killerton parkrun | 5km | 12 Jul | 20:47 | 87.12% |
| Killerton parkrun | 5km | 5 Jul | 21:01 | 86.15% |
| Killerton parkrun | 5km | 28 Jun | 20:53 | 86.70% |
| Killerton parkrun | 5km | 21 Jun | 20:33 | 88.11% |
| Talaton Trotter | 7mi | 14 Jun | 54:25 | 77.39% |
| Killerton parkrun | 5km | 7 Jun | 21:12 | 85.41% |
| Killerton parkrun | 5km | 31 May | 20:50 | 86.91% |
| Killerton Parkrun | 5km | 24 May | 21:27 | 84.41% |
| Killerton Parkrun | 5km | 17 May | 20:37 | 87.82% |
| Parke parkrun | 5km | 10 May | 22:32 | 80.35% |
| Killerton Parkrun | 5km | 3 May | 20:43 | 87.40% |
| Parke parkrun | 5km | 26 Apr | 22:46 | 79.53% |
| Bampton to Tiverton Road Race | 7mi | 21 Apr | 48:26 | 86.95% |
| Killerton Parkrun | 5km | 19 Apr | 20:58 | 86.36% |
| Parke parkrun | 5km | 12 Apr | 22:29 | 80.53% |
| Taunton Half Marathon | 13.1mi | 6 Apr | 1:35:55 | 82.86% |
| Killerton Parkrun | 5km | 5 Apr | 21:03 | 84.88% |
| Killerton Parkrun | 5km | 29 Mar | 21:12 | 84.28% |
| Dartington Duathlon | 0km/20km/7.5km | 23 Mar | / 47:36 /34:37 | 0.00% |
| Killerton Parkrun | 5km | 22 Mar | 21:18 | 83.89% |
| Killerton Parkrun | 5km | 15 Mar | 21:16 | 84.02% |
| Grizzly Cub | 9mi | 9 Mar | 1:19:11 | 68.02% |
| Killerton Parkrun | 5km | 8 Mar | 54:27 | 32.82% |
| Killerton Parkrun | 5km | 1 Mar | 21:43 | 82.28% |
| Castle Hill Corker | 10km | 23 Feb | 50:42 | 72.23% |
| Killerton Parkrun | 5km | 22 Feb | 21:35 | 82.79% |
| Fulfords 5 | 5mi | 2 Feb | 34:00 | 86.02% |
| Killerton Parkrun | 5km | 1 Feb | 23:04 | 77.46% |
| Killerton Parkrun | 5km | 25 Jan | 21:47 | 82.03% |
| Killerton Parkrun | 5km | 18 Jan | 22:29 | 79.47% |
| Killerton Parkrun | 5km | 11 Jan | 22:37 | 79.00% |
| Killerton Parkrun | 5km | 4 Jan | 23:17 | 76.74% |
2013 |
Distance | Date | Result | WAVA |
| Otterton 10k Reindeer Run | 10km | 7 Dec | 44:38 | 82.05% |
| Killerton Parkrun | 5km | 30 Nov | 21:14 | 84.15% |
| Bicton Blister Lite | 4.5mi | 24 Nov | 34:47 | 75.67% |
| Killerton Parkrun | 5km | 23 Nov | 21:21 | 83.69% |
| Killerton Parkrun | 5km | 16 Nov | 21:09 | 84.48% |
| Killerton Parkrun | 5km | 9 Nov | 20:39 | 86.53% |
| Templer Ten | 9.7mi | 3 Nov | 1:08:49 | 84.55% |
| Killerton Parkrun | 5km | 2 Nov | 21:04 | 84.82% |
| Tavy 7 | 7mi | 27 Oct | 49:14 | 84.41% |
| Killerton Parkrun | 5km | 26 Oct | 20:59 | 85.15% |
| Killerton Parkrun | 5km | 19 Oct | 21:17 | 83.95% |
| Killerton Parkrun | 5km | 12 Oct | 20:54 | 85.49% |
| Longrunmeadow parkrun | 5km | 5 Oct | 20:35 | 86.81% |
| Killerton Parkrun | 5km | 28 Sep | 21:41 | 82.40% |
| Woodbury 10k | 10km | 22 Sep | 42:59 | 85.20% |
| Killerton Parkrun | 5km | 21 Sep | 20:32 | 87.02% |
| Sidbury Fair Fun Run | 2.75mi | 15 Sep | 22:22 | 70.71% |
| Killerton Parkrun | 5km | 14 Sep | 21:07 | 84.62% |
| Killerton Parkrun | 5km | 7 Sep | 20:17 | 88.09% |
| Killerton Parkrun | 5km | 31 Aug | 50:02 | 35.71% |
| Haldon Forest Flyer | 5mi | 30 Aug | 35:39 | 82.03% |
| Killerton Parkrun | 5km | 24 Aug | 20:26 | 87.44% |
| Killerton Parkrun | 5km | 17 Aug | 20:06 | 88.90% |
| yeovil 5k summer series | 5km | 14 Aug | 19:57 | 89.56% |
| Killerton Parkrun | 5km | 10 Aug | 20:45 | 86.11% |
| Run Exe 5k Series | 5km | 6 Aug | 20:17 | 88.09% |
| Killerton Parkrun | 5km | 3 Aug | 20:54 | 85.49% |
| Killerton Parkrun | 5km | 27 Jul | 20:15 | 88.24% |
| Killerton Parkrun | 5km | 20 Jul | 20:23 | 87.66% |
| Killerton Parkrun | 5km | 13 Jul | 20:27 | 87.37% |
| yeovil 5k summer series | 5km | 10 Jul | 20:27 | 87.37% |
| Killerton Parkrun | 5km | 6 Jul | 20:55 | 85.42% |
| Run Exe 5k series | 5km | 2 Jul | 20:12 | 88.46% |
| Killerton Parkrun | 5km | 29 Jun | 20:24 | 87.59% |
| Killerton Parkrun | 5km | 22 Jun | 20:34 | 86.88% |
| Killerton Parkrun | 5km | 15 Jun | 20:42 | 86.32% |
| Killerton Parkrun | 5km | 8 Jun | 20:50 | 85.77% |
| Killerton Parkrun | 5km | 1 Jun | 20:44 | 86.18% |
| Killerton Parkrun | 5km | 25 May | 20:59 | 85.15% |
| Killerton Parkrun | 5km | 18 May | 20:59 | 85.15% |
| Bideford 10k | 10km | 12 May | 42:37 | 85.93% |
| Killerton Parkrun | 5km | 11 May | 21:20 | 83.76% |
| Killerton Parkrun | 5km | 4 May | 20:55 | 85.42% |
| Arlington Court Canter | 10km | 28 Apr | 46:44 | 78.36% |
| Killerton Parkrun | 5km | 27 Apr | 0.00% | |
| Killerton Parkrun | 5km | 13 Apr | 21:17 | 83.95% |
| Killerton Parkrun | 5km | 6 Apr | 23:18 | 75.69% |
| Bampton to Tiverton Road Race | 7mi | 1 Apr | 49:59 | 82.06% |
| Killerton Parkrun | 5km | 30 Mar | 23:22 | 75.47% |
| Killerton Parkrun | 5km | 23 Mar | 23:56 | 73.69% |
| Killerton Parkrun | 5km | 16 Mar | 23:43 | 74.36% |
| Grizzly Cub | 9mi | 10 Mar | 1:19:56 | 66.50% |
| Killerton Parkrun | 5km | 9 Mar | 23:39 | 74.57% |
| Killerton Parkrun | 5km | 2 Mar | 23:49 | 74.05% |
| Killerton Parkrun | 5km | 23 Feb | 23:19 | 75.64% |
| Killerton Parkrun | 5km | 16 Feb | 23:57 | 73.64% |
| Fulfords Five | 5mi | 3 Feb | 33:22 | 86.51% |
| Killerton Parkrun | 5km | 2 Feb | 22:44 | 77.58% |
| Killerton Parkrun | 5km | 26 Jan | 22:16 | 79.20% |
| Killerton Parkrun | 5km | 19 Jan | 23:13 | 75.96% |
| Killerton Parkrun | 5km | 12 Jan | 22:52 | 77.12% |
2012 |
Distance | Date | Result | WAVA |
| Killerton Parkrun | 5km | 29 Dec | 25:51 | 68.22% |
| Killerton Parkrun | 5km | 22 Dec | 22:32 | 78.27% |
| Killerton Parkrun | 5km | 15 Dec | 21:51 | 80.71% |
| Killerton Parkrun | 5km | 8 Dec | 21:51 | 80.71% |
| Otterton Reindeer Run | 10km | 1 Dec | 50:09 | 72.07% |
| Bicton Blister Lite | 4.5mi | 25 Nov | 37:36 | 69.09% |
| Killerton Parkrun | 5km | 17 Nov | 21:52 | 80.65% |
| Killerton Parkrun | 5km | 10 Nov | 21:35 | 81.71% |
| Killerton Parkrun | 5km | 3 Nov | 21:23 | 82.47% |
| Killerton Parkrun | 5km | 27 Oct | 22:19 | 79.03% |
| Tavy 7 | 7mi | 21 Oct | 51:32 | 79.59% |
| Killerton Parkrun | 5km | 20 Oct | 21:28 | 82.15% |
| Killerton Parkrun | 5km | 13 Oct | 21:50 | 80.77% |
| Killerton Parkrun | 5km | 6 Oct | 21:27 | 82.22% |
| Killerton Parkrun | 5km | 29 Sep | 21:34 | 81.77% |
| Killerton Parkrun | 5km | 22 Sep | 21:21 | 82.60% |
| Jurassic Coast 10k | 10km | 15 Sep | 44:58 | 80.38% |
| Killerton Parkrun | 5km | 8 Sep | 20:51 | 84.58% |
| Killerton Parkrun | 5km | 1 Sep | 20:50 | 84.65% |
| Haldon Forest Flyer | 3.9mi | 24 Aug | 30:18 | 73.06% |
| Killerton Parkrun | 5km | 18 Aug | 21:36 | 81.65% |
| Killerton Parkrun | 5km | 11 Aug | 21:05 | 83.65% |
| Run Exe 5k series | 5km | 7 Aug | 21:11 | 83.25% |
| Killerton Parkrun | 5km | 4 Aug | 20:55 | 84.31% |
| Killerton Parkrun | 5km | 28 Jul | 21:15 | 82.99% |
| Killerton Parkrun | 5km | 21 Jul | 21:17 | 82.86% |
| Otter Valley Rail and River Run | 10km | 14 Jul | 47:04 | 76.80% |
| Killerton Parkrun | 5km | 7 Jul | 22:16 | 79.20% |
| Run Exe 5k series | 5km | 3 Jul | 20:52 | 84.52% |
| Killerton Parkrun | 5km | 30 Jun | 21:01 | 83.91% |
| Killerton Parkrun | 5km | 23 Jun | 21:03 | 83.78% |
| Killerton Parkrun | 5km | 16 Jun | 21:30 | 82.03% |
| Killerton Parkrun | 5km | 9 Jun | 20:43 | 85.13% |
| The Run Exe Summer 5k Series | 5km | 6 Jun | 20:54 | 84.38% |
| Killerton Parkrun | 5km | 2 Jun | 20:57 | 84.18% |
| Killerton Parkrun | 5km | 26 May | 21:22 | 82.54% |
| Karen Hall 10k, Ottery St Mary | 10km | 20 May | 44:20 | 81.53% |
| Killerton Parkrun | 5km | 12 May | 21:15 | 82.99% |
| Killerton Parkrun | 5km | 5 May | 21:29 | 82.09% |
| Killerton Parkrun | 5km | 28 Apr | 21:55 | 80.47% |
| Killerton Parkrun | 5km | 14 Apr | 21:10 | 83.32% |
| Killerton Parkrun | 5km | 7 Apr | 20:46 | 83.83% |
| Killerton Parkrun | 5km | 31 Mar | 21:14 | 81.99% |
| Killerton Parkrun | 5km | 24 Mar | 20:54 | 83.30% |
| Killerton Parkrun | 5km | 17 Mar | 21:01 | 82.84% |
| Killerton Parkrun | 5km | 10 Mar | 21:00 | 82.90% |
| Killerton Parkrun | 5km | 3 Mar | 21:04 | 82.64% |
| Killerton Parkrun | 5km | 25 Feb | 21:09 | 82.32% |
| Killerton Parkrun | 5km | 18 Feb | 21:23 | 81.42% |
| Killerton Parkrun | 5km | 11 Feb | 21:51 | 79.68% |
| Fulfords Five | 5mi | 5 Feb | 34:45 | 82.00% |
| Killerton Parkrun | 5km | 28 Jan | 21:49 | 79.80% |
| Killerton Parkrun | 5km | 21 Jan | 21:38 | 80.48% |
| Killerton Parkrun | 5km | 14 Jan | 21:42 | 80.23% |
| Killerton Parkrun | 5km | 7 Jan | 21:37 | 80.54% |
2011 |
Distance | Date | Result | WAVA |
| Killerton Parkrun | 5km | 31 Dec | 21:35 | 80.66% |
| Killerton Parkrun | 5km | 24 Dec | 21:39 | 80.41% |
| Killerton Parkrun | 5km | 17 Dec | 21:44 | 80.88% |
| Killerton Parkrun | 5km | 10 Dec | 21:47 | 80.69% |
| Otterton Reindeer Run | 10km | 3 Dec | 46:24 | 77.64% |
| Killerton Parkrun | 5km | 26 Nov | 21:14 | 82.78% |
| Killerton Parkrun | 5km | 19 Nov | 21:16 | 82.65% |
| Killerton Parkrun | 5km | 12 Nov | 21:20 | 82.39% |
| Killerton Parkrun | 5km | 5 Nov | 21:37 | 81.31% |
| Killerton Parkrun | 5km | 29 Oct | 21:52 | 80.38% |
| Killerton Parkrun | 5km | 22 Oct | 21:13 | 82.85% |
| Killerton Parkrun | 5km | 15 Oct | 21:08 | 83.17% |
| Autumn Trail Run @ Newnham Park | 8mi | 9 Oct | 1:05:23 | 71.46% |
| Killerton Parkrun | 5km | 1 Oct | 21:12 | 82.91% |
| woodbury fun run | 10km | 25 Sep | 45:23 | 79.38% |
| Killerton Parkrun | 5km | 17 Sep | 21:05 | 83.37% |
| Killerton Parkrun | 5km | 10 Sep | 21:28 | 81.88% |
| Killerton Parkrun | 5km | 3 Sep | 21:27 | 81.94% |
| Quarryman's trail | 10km | 29 Aug | 49:38 | 72.58% |
| Forest Flyer Haldon | 5mi | 26 Aug | 37:48 | 75.38% |
| Killerton Parkrun | 5km | 20 Aug | 21:25 | 82.07% |
| Killerton Parkrun | 5km | 6 Aug | 21:31 | 81.69% |
| Killerton Parkrun | 5km | 30 Jul | 21:26 | 82.01% |
| Killerton Parkrun | 5km | 23 Jul | 21:42 | 81.00% |
| Killerton Parkrun | 5km | 16 Jul | 22:12 | 79.18% |
| Killerton Parkrun | 5km | 9 Jul | 22:14 | 79.06% |
| Otter Valley Rail and River Run | 10km | 2 Jul | 46:28 | 77.53% |
| Killerton Kanter | 10km | 25 Jun | 49:41 | 72.51% |
| Killerton Park Run | 5km | 18 Jun | 22:29 | 78.18% |
| Killerton Park Run | 5km | 11 Jun | 22:59 | 76.48% |
| Talaton Trotter 7m | 7mi | 4 Jun | 58:59 | 69.31% |
| Great West Run | 13.1mi | 1 May | 1:44:50 | 76.02% |
| Arlington Court Canter | 10km | 17 Apr | 49:32 | 72.73% |
| First Chance 10k | 10km | 2 Jan | 45:26 | 78.28% |
2010 |
Distance | Date | Result | WAVA |
| Taunton 10k | 10km | 26 Sep | 45:14 | 78.63% |
| poltimore pootle | 10km | 19 Sep | 55:44 | 63.81% |
| Ash Fearsome Five | 4.5mi | 12 Sep | 35:10 | 72.69% |
| Topsham Carnival Fun Run | 3.1km | 28 Aug | 12:59 | 80.04% |
| Forest Flyer Five | 5mi | 27 Aug | 39:31 | 71.87% |
| Jurassic Coast 10k | 10km | 14 Aug | 44:17 | 80.31% |
| Totnes 10k | 10km | 1 Aug | 47:42 | 74.56% |
| Duckponds 7k | 7km | 10 Jul | 29:18 | 84.33% |
| Killerton Kanter | 10km | 26 Jun | 49:29 | 71.87% |
| Festival 4 | 4.3mi | 23 Jun | 30:46 | 79.39% |
| Ninesprings 9k | 9km | 13 Jun | 48:05 | 66.07% |
| Crediton Crunch 10K | 10km | 23 May | 47:27 | 74.95% |
| Ivybridge 10k | 10km | 15 May | 46:12 | 76.98% |
| Arlington Court Canter | 10km | 25 Apr | 47:39 | 74.64% |
| Bideford Half Marathon | 13.1mi | 7 Mar | 1:42:14 | 75.95% |
| Great West Run Fulfords 5 | 5mi | 7 Feb | 35:40 | 78.63% |
| First Chance 10k | 10km | 3 Jan | 46:10 | 76.06% |
2009 |
Distance | Date | Result | WAVA |
| Bicton 10k multi-terrain | 10km | 5 Dec | 51:50 | 67.75% |
| Tavy 7 | 7mi | 8 Nov | 53:40 | 74.25% |
| South Molton Struggle | 7mi | 11 Oct | 59:00 | 67.54% |
| Taunton 10k | 10km | 27 Sep | 47:27 | 74.01% |
| Bideford 10-Miler | 10mi | 6 Sep | 1:21:03 | 70.97% |
| Topsham Carnival Fun Run | 3km | 29 Aug | 17:26 | 56.94% |
| Forest Flyer | 5mi | 28 Aug | 41:26 | 67.68% |
| Totnes 10k | 10km | 2 Aug | 48:46 | 72.01% |
| Otter Valley Rail and River Run | 10km | 11 Jul | 49:07 | 70.83% |
| Killerton Kanter | 10km | 27 Jun | 52:32 | 66.85% |
| Ironbridge Runner Festival 4 | 4.3mi | 18 Jun | 32:34 | 74.06% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 28 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 58 |
| 2020 | 1484 | 1024 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2508 |
| 2019 | 20 | 16 | 30 | 42 | 22 | 18 | 11 | 17 | 25 | 28 | 30 | 30 | 289 |
| 2019 | 1706 | 1517 | 1622 | 1597 | 1562 | 1669 | 1704 | 1746 | 1641 | 1650 | 1426 | 1533 | 19371 |
| 2018 | 0 | 0 | 0 | 0 | 0.1 | 0.7 | 2.3 | 0.8 | 1 | 0.1 | 0 | 0 | 5 |
| 2018 | 120 | 95 | 88 | 45 | 8 | 20 | 11 | 12 | 16 | 13 | 13 | 17 | 458 |
| 2018 | 1140 | 1122 | 1364 | 1441 | 1969 | 2071 | 1755 | 1911 | 1875 | 1791 | 1497 | 1650 | 19586 |
| 2017 | 0 | 0 | 0 | 0 | 0.1 | 1.2 | 2.4 | 1.5 | 0.7 | 0.3 | 0 | 0 | 6.2 |
| 2017 | 128 | 98 | 87 | 81 | 90 | 84 | 103 | 102 | 86 | 99 | 93 | 93 | 1145 |
| 2017 | 430 | 347 | 547 | 1633 | 1606 | 1397 | 1343 | 1496 | 1270 | 1563 | 1200 | 1270 | 14103 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 1.2 | 1.1 | 0.5 | 0.1 | 0 | 0 | 2.8 |
| 2016 | 100 | 106 | 105 | 111 | 152 | 205 | 222 | 199 | 198 | 120 | 117 | 112 | 1747 |
| 2016 | 191 | 169 | 241 | 542 | 410 | 525 | 673 | 687 | 580 | 809 | 533 | 738 | 6097 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 110 | 100 | 115 | 106 | 109 | 126 | 118 | 113 | 106 | 100 | 86 | 102 | 1291 |
| 2015 | 195 | 202 | 279 | 509 | 367 | 317 | 191 | 311 | 333 | 220 | 217 | 237 | 3378 |
| 2014 | 107 | 96 | 115 | 107 | 106 | 107 | 105 | 102 | 100 | 107 | 115 | 100 | 1269 |
| 2014 | 9 | 61 | 139 | 96 | 165 | 223 | 143 | 429 | 436 | 208 | 156 | 273 | 2338 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0.3 | 0.3 | 0 | 0 | 0.6 |
| 2013 | 82 | 97 | 85 | 94 | 94 | 90 | 95 | 97 | 95 | 115 | 103 | 101 | 1147 |
| 2013 | 15 | 24 | 0 | 0 | 0 | 37 | 58 | 13 | 3 | 13 | 0 | 0 | 162 |
| 2012 | 84 | 88 | 87 | 86 | 86 | 75 | 88 | 97 | 88 | 93 | 76 | 96 | 1043 |
| 2012 | 0 | 0 | 78 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 0 | 91 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 1.9 | 0.5 | 0 | 0 | 0 | 2.9 |
| 2011 | 40 | 51 | 83 | 78 | 82 | 92 | 80 | 73 | 73 | 75 | 71 | 88 | 886 |
| 2011 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
| 2010 | 110 | 104 | 101 | 116 | 114 | 104 | 101 | 112 | 73 | 6 | 59 | 81 | 1081 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 32 | 22 | 0 | 54 |
| 2009 | 0 | 0 | 0 | 0 | 50 | 110 | 101 | 104 | 100 | 104 | 100 | 96 | 766 |
|
Mon 27th Jan
Jan 27
|
Tue 28th Jan
Jan 28
|
Wed 29th Jan
Jan 29
|
Thu 30th Jan
Jan 30
|
Fri 31st Jan
Jan 31
|
Sat 1st Feb
Feb 1
|
Sun 2nd Feb
Feb 2
|
|
33.1mi,
3:15:00 Cycling - Commuting  Add a comment |
7.5mi,
42:15 Cycling - General
Split Summary
=== 1) 1m - 6:01(6:01/m) 93cal 9.97/11.37mph 2) 1m - 4:46(4:46/m) 80cal 12.6/22.81mph 3) 1m - 6:03(6:03/m) 93cal 9.91/19.85mph 4) 1m - 5:54(5:54/m) 93cal 10.16/16.82mph 5) 1m - 6:25(6:25/m) 94cal 9.35/13.34mph 6) 1m - 4:30(4:30/m) 78cal 13.32/18.41mph 7) 1m - 5:46(5:46/m) 92cal 10.4/14.71mph 8) 0.45m - 2:49(6:19/m) 42cal 9.5/11.81mph Add a comment
61.7mi,
5:24:17Cycling - Group
Split Summary
=== 1) 61.66m - 5:24:17(5:16/m) 2709cal 11.41/30.51mph Add a comment
9.1mi,
54:00Cycling - General Add a comment |
7.5mi,
46:09 Cycling - General
Split Summary
=== 1) 0m - 1(/m) 2) 7.47m - 46:08(6:11/m) 379cal 9.71/23.09mph Add a comment
1.1mi,
12:01Running - Mimbling
Split Summary
=== 1) 1m - 11:08(11:08/m) 94cal 5.39/7.49mph 2) 0.07m - 53(11:47/m) 7cal 5.09/5.2mph Add a comment
23.4mi,
2:19:00Cycling - Commuting Add a comment |
7.5mi,
44:32 Cycling - General
Split Summary
=== 1) 1m - 5:54(5:54/m) 93cal 10.17/11.46mph 2) 1m - 4:58(4:58/m) 83cal 12.1/23.46mph 3) 1m - 6:44(6:44/m) 98cal 8.91/20.68mph 4) 1m - 6:13(6:13/m) 88cal 9.65/17.87mph 5) 1m - 5:58(5:58/m) 89cal 10.06/13.8mph 6) 1m - 6:22(6:22/m) 96cal 9.43/15.4mph 7) 1m - 5:48(5:48/m) 90cal 10.33/16.74mph 8) 0.51m - 2:35(5:04/m) 43cal 11.86/18.43mph Add a comment
1.8mi,
29:00Cross-Training - Horse Riding Add a comment
46.9mi,
4:15:32Cycling - Group
Split Summary
=== 1) 46.85m - 4:15:32(5:27/m) 1792cal 11/26.36mph Add a comment
7.5mi,
46:33Cycling - General
Split Summary
=== 1) 1m - 6:45(6:45/m) 93cal 8.89/9.85mph 2) 1m - 5:45(5:45/m) 88cal 10.45/22.62mph 3) 1m - 7:01(7:01/m) 92cal 8.55/21.69mph 4) 1m - 6:02(6:02/m) 87cal 9.94/17.35mph 5) 1m - 6:04(6:04/m) 89cal 9.89/15.97mph 6) 1m - 6:41(6:41/m) 91cal 8.97/17.76mph 7) 1m - 5:37(5:37/m) 90cal 10.67/17.32mph 8) 0.46m - 2:38(5:42/m) 44cal 10.54/13.13mph Add a comment |
1.2mi,
13:47 Running - Mimbling
Split Summary
=== 1) 1m - 11:40(11:40/m) 94cal 5.14/27.45mph 2) 0.2m - 2:07(10:21/m) 23cal 5.8/22.87mph Add a comment
30.2mi,
3:00:00Cycling - Commuting Add a comment |
10.3mi,
51:28 Cycling - Road Biking
Split Summary
=== 1) 1m - 5:03(5:03/m) 88cal 11.89/13.61mph 2) 1m - 4:52(4:52/m) 80cal 12.31/20.94mph 3) 1m - 4:05(4:05/m) 73cal 14.69/21.31mph 4) 1m - 4:14(4:14/m) 75cal 14.15/26.24mph 5) 1m - 5:47(5:47/m) 89cal 10.37/16.86mph 6) 1m - 5:29(5:29/m) 87cal 10.94/22mph 7) 1m - 5:35(5:35/m) 90cal 10.74/14.73mph 8) 1m - 4:15(4:15/m) 75cal 14.09/17.37mph 9) 1m - 5:12(5:12/m) 90cal 11.54/16.61mph 10) 1m - 5:04(5:04/m) 87cal 11.83/12.92mph 11) 0.26m - 1:50(7:04/m) 27cal 8.49/12.67mph Add a comment
2.3mi,
39:00Cross-Training - Horse Riding Add a comment
3.1mi,
29:23Running - parkrun
Split Summary
=== 1) 1m - 9:11(9:11/m) 92cal 6.54/7.18mph 2) 1m - 9:43(9:43/m) 92cal 6.17/7.97mph 3) 1m - 9:07(9:07/m) 93cal 6.58/7.2mph 4) 0.14m - 1:22(9:48/m) 12cal 6.13/6.43mph Add a comment
40.3mi,
3:39:40Cycling - Road Biking
Split Summary
=== 1) 40.29m - 3:39:40(5:27/m) 2325cal 11.01/26.68mph Add a comment
7.5mi,
43:45Cycling - General
Split Summary
=== 1) 1m - 5:53(5:53/m) 93cal 10.19/11.56mph 2) 1m - 4:55(4:55/m) 84cal 12.2/23.9mph 3) 1m - 6:33(6:33/m) 94cal 9.16/22.4mph 4) 1m - 5:53(5:53/m) 86cal 10.19/17.91mph 5) 1m - 5:56(5:56/m) 87cal 10.1/14.8mph 6) 1m - 6:30(6:30/m) 96cal 9.22/15.86mph 7) 1m - 5:30(5:30/m) 90cal 10.93/18.16mph 8) 0.5m - 2:34(5:09/m) 45cal 11.64/12.69mph Add a comment |
10.1mi,
54:37 Cycling - General
Split Summary
=== 1) 1m - 4:53(4:53/m) 77cal 12.27/16.16mph 2) 1m - 4:39(4:39/m) 76cal 12.92/19.31mph 3) 1m - 5:06(5:06/m) 88cal 11.77/14.84mph 4) 1m - 5:04(5:04/m) 88cal 11.84/20.31mph 5) 1m - 6:12(6:12/m) 93cal 9.68/11.88mph 6) 1m - 5:31(5:31/m) 87cal 10.88/24.02mph 7) 1m - 5:41(5:41/m) 90cal 10.56/14.61mph 8) 1m - 5:33(5:33/m) 82cal 10.8/16.24mph 9) 1m - 6:26(6:26/m) 92cal 9.33/12.19mph 10) 1m - 5:03(5:03/m) 88cal 11.9/15.57mph 11) 0.07m - 30(7:12/m) 7cal 8.33/12.5mph Add a comment
0mi,
10:00Cross-Training - Horse Riding Add a comment
49.7mi,
3:52:10Cycling - General
Split Summary
=== 1) 49.69m - 3:52:10(4:40/m) 3304cal 12.84/32.14mph Add a comment
7.5mi,
43:55Cycling - General
Split Summary
=== 1) 1m - 6:06(6:06/m) 94cal 9.84/10.98mph 2) 1m - 5:06(5:06/m) 85cal 11.76/24.73mph 3) 1m - 6:32(6:32/m) 90cal 9.19/23.19mph 4) 1m - 5:57(5:57/m) 87cal 10.09/13.63mph 5) 1m - 5:41(5:41/m) 89cal 10.55/13.42mph 6) 1m - 6:34(6:34/m) 95cal 9.14/14.36mph 7) 1m - 5:25(5:25/m) 89cal 11.07/17.22mph 8) 0.51m - 2:34(5:01/m) 45cal 11.98/15.49mph Add a comment |
|
Mon 3rd Feb
Feb 3
|
Tue 4th Feb
Feb 4
|
Wed 5th Feb
Feb 5
|
Thu 6th Feb
Feb 6
|
Fri 7th Feb
Feb 7
|
Sat 8th Feb
Feb 8
|
Sun 9th Feb
Feb 9
|
|
1.1mi,
14:19 Running - Run-Walk
Split Summary
=== 1) 1m - 13:04(13:04/m) 84cal 4.59/7.97mph 2) 0.12m - 1:14(10:38/m) 14cal 5.64/30.35mph Add a comment
30.6mi,
3:00:00Cycling - General Add a comment |
4.8mi,
26:28 Cycling - General
Split Summary
=== 1) 1m - 6:02(6:02/m) 88cal 9.94/13.63mph 2) 1m - 4:45(4:45/m) 83cal 12.63/20.22mph 3) 1m - 5:59(5:59/m) 91cal 10.02/13.02mph 4) 1m - 5:30(5:30/m) 85cal 10.9/19.66mph 5) 0.84m - 4:11(4:59/m) 72cal 12.05/16.11mph Add a comment
0mi,
10:00Cross-Training - Horse Riding Add a comment
65.1mi,
5:25:41Cycling - Group
Split Summary
=== 1) 65.08m - 5:25:41(5:00/m) 2811cal 11.99/34.52mph Add a comment
9mi,
54:36Cycling - General
Split Summary
=== 1) 1m - 5:39(5:39/m) 91cal 10.61/12.36mph 2) 1m - 4:36(4:36/m) 79cal 13.06/25.07mph 3) 1m - 6:17(6:17/m) 94cal 9.54/22.17mph 4) 1m - 6:05(6:05/m) 91cal 9.85/17.72mph 5) 1m - 6:33(6:33/m) 91cal 9.16/11.81mph 6) 1m - 7:25(7:25/m) 93cal 8.08/13.13mph 7) 1m - 6:24(6:24/m) 88cal 9.38/18.26mph 8) 1m - 6:42(6:42/m) 92cal 8.97/13.75mph 9) 1m - 4:39(4:39/m) 78cal 12.88/16.28mph 10) 0.04m - 15(6:18/m) 4cal 9.54/11.77mph Add a comment |
1mi,
11:31 Running - Mimbling
Split Summary
=== 1) 1m - 11:28(11:28/m) 94cal 5.23/8.77mph 2) 0m - 3(11:46/m) 5.1/5.76mph Add a comment
31.4mi,
3:00:00Cycling - General Add a comment |
7.5mi,
40:49 Cycling - General
Split Summary
=== 1) 1m - 5:48(5:48/m) 92cal 10.34/12.25mph 2) 1m - 4:51(4:51/m) 83cal 12.36/21.9mph 3) 1m - 6:18(6:18/m) 89cal 9.52/22.69mph 4) 1m - 5:33(5:33/m) 87cal 10.8/14.78mph 5) 1m - 5:14(5:14/m) 84cal 11.48/15.67mph 6) 1m - 5:39(5:39/m) 90cal 10.62/16.66mph 7) 1m - 5:03(5:03/m) 84cal 11.89/14.94mph 8) 0.49m - 2:23(4:50/m) 40cal 12.43/14.51mph Add a comment
1.8mi,
30:00Cross-Training - Horse Riding Add a comment
54.4mi,
4:40:45Cycling - General
Split Summary
=== 1) 54.41m - 4:40:45(5:10/m) 2047cal 11.63/29.89mph Add a comment
7.5mi,
43:25Cycling - General
Split Summary
=== 1) 1m - 5:59(5:59/m) 92cal 10.02/10.81mph 2) 1m - 5:18(5:18/m) 86cal 11.31/22.98mph 3) 1m - 6:56(6:56/m) 94cal 8.65/22.04mph 4) 1m - 5:59(5:59/m) 86cal 10.02/17.3mph 5) 1m - 5:21(5:21/m) 88cal 11.22/17.18mph 6) 1m - 6:19(6:19/m) 91cal 9.49/16.36mph 7) 1m - 4:58(4:58/m) 84cal 12.1/18.24mph 8) 0.45m - 2:34(5:43/m) 41cal 10.51/13.36mph Add a comment |
1.2mi,
12:32 Running - General
Split Summary
=== 1) 1m - 10:41(10:41/m) 92cal 5.61/17.3mph 2) 0.18m - 1:50(10:04/m) 17cal 5.96/5.99mph Add a comment
32.9mi,
3:15:00Cycling - Commuting Add a comment |
12.5mi,
1:18:33 Cycling - General
Split Summary
=== 1) 12.5m - 1:18:33(6:17/m) 392cal 9.55/22.04mph Add a comment
3.1mi,
27:47Running - parkrun
Split Summary
=== 1) 1m - 8:48(8:48/m) 92cal 6.82/7.22mph 2) 1m - 9:13(9:13/m) 96cal 6.51/10.1mph 3) 1m - 8:25(8:25/m) 95cal 7.13/11.29mph 4) 0.14m - 1:20(9:37/m) 12cal 6.24/6.39mph Add a comment
37.6mi,
3:23:10Cycling - Road Biking
Split Summary
=== 1) 37.6m - 3:23:10(5:24/m) 1401cal 11.1/26.72mph Add a comment
7.4mi,
42:45Cycling - General
Split Summary
=== 1) 1m - 6:14(6:14/m) 92cal 9.62/10.71mph 2) 1m - 5:21(5:21/m) 87cal 11.21/22.17mph 3) 1m - 6:54(6:54/m) 91cal 8.7/21.35mph 4) 1m - 5:39(5:39/m) 88cal 10.63/14.86mph 5) 1m - 5:11(5:11/m) 82cal 11.59/16.53mph 6) 1m - 6:24(6:24/m) 94cal 9.37/14.88mph 7) 1m - 5:10(5:10/m) 88cal 11.61/16.26mph 8) 0.35m - 1:52(5:23/m) 32cal 11.14/15.15mph Add a comment |
26.6mi,
2:54:47 Cycling - General
Split Summary
=== 1) 26.57m - 2:54:47(6:35/m) 842cal 9.12/23.46mph Add a comment
7.4mi,
53:13Cycling - General
Split Summary
=== 1) 1m - 7:13(7:13/m) 92cal 8.31/9.58mph 2) 1m - 6:07(6:07/m) 91cal 9.81/21.29mph 3) 1m - 7:02(7:02/m) 92cal 8.54/18.72mph 4) 1m - 7:28(7:28/m) 88cal 8.03/15.05mph 5) 1m - 6:33(6:33/m) 88cal 9.17/13.99mph 6) 1m - 8:39(8:39/m) 98cal 6.93/13.71mph 7) 1m - 7:11(7:11/m) 91cal 8.36/9.6mph 8) 0.43m - 3:00(6:59/m) 41cal 8.59/13.63mph Add a comment |
|
Mon 10th Feb
Feb 10
|
Tue 11th Feb
Feb 11
|
Wed 12th Feb
Feb 12
|
Thu 13th Feb
Feb 13
|
Fri 14th Feb
Feb 14
|
Sat 15th Feb
Feb 15
|
Sun 16th Feb
Feb 16
|
|
1mi,
13:43 Running - Run-Walk
Split Summary
=== 1) 1m - 13:36(13:36/m) 89cal 4.41/10.06mph 2) 0.01m - 7(21:33/m) 2.78/5.36mph Add a comment
29.7mi,
3:00:00Cycling - Commuting Add a comment |
11.3mi,
1:05:03 Cycling - General
Split Summary
=== 1) 11.33m - 1:05:03(5:44/m) 350cal 10.45/26.3mph Add a comment
66.7mi,
5:19:31Cycling - Group
Split Summary
=== 1) 66.73m - 5:19:31(4:47/m) 2512cal 12.53/33.16mph Add a comment
9mi,
53:51Cycling - General
Split Summary
=== 1) 1m - 5:41(5:41/m) 91cal 10.57/12.5mph 2) 1m - 4:35(4:35/m) 79cal 13.08/23.36mph 3) 1m - 6:31(6:31/m) 96cal 9.21/21.88mph 4) 1m - 5:37(5:37/m) 89cal 10.69/13.61mph 5) 1m - 5:56(5:56/m) 90cal 10.12/12.88mph 6) 1m - 7:20(7:20/m) 93cal 8.18/13.57mph 7) 1m - 6:16(6:16/m) 90cal 9.58/19.33mph 8) 1m - 6:56(6:56/m) 93cal 8.66/13.96mph 9) 1m - 4:55(4:55/m) 84cal 12.2/14.11mph 10) 0.01m - 5(6:10/m) 1cal 9.73/10.06mph Add a comment |
1.6mi,
15:52 Running - Mimbling
Split Summary
=== 1) 1m - 10:09(10:09/m) 95cal 5.91/7.49mph 2) 0.55m - 5:42(10:20/m) 55cal 5.8/16.11mph Add a comment
30.4mi,
2:59:45Cycling - Commuting Add a comment |
10.9mi,
1:10:13 Cycling - General
Split Summary
=== 1) 10.94m - 1:10:13(6:25/m) 342cal 9.35/21.79mph Add a comment
15.7mi,
1:25:36Cycling - Group
Split Summary
=== 1) 15.71m - 1:25:36(5:27/m) 565cal 11.01/21.39mph Add a comment
17.6mi,
1:46:00Cycling - Commuting
not really B/S , only to clock Exmouth miles with mixed bike
Add a comment |
1.1mi,
13:50 Running - Mimbling
Split Summary
=== 1) 1m - 12:24(12:24/m) 88cal 4.84/7.18mph 2) 0.14m - 1:26(10:33/m) 13cal 5.69/6.05mph Add a comment
30.4mi,
3:02:00Cycling - Commuting Add a comment |
2.2mi,
27:10 Running - Mimbling
Split Summary
=== 1) 1m - 11:23(11:23/m) 95cal 5.27/8.47mph 2) 1m - 12:32(12:32/m) 94cal 4.79/10.18mph 3) 0.24m - 3:15(13:19/m) 24cal 4.51/11.69mph Add a comment
45.5mi,
4:47:16Cycling - Road Biking
Split Summary
=== 1) 45.52m - 4:47:16(6:19/m) 1394cal 9.51/26.63mph Add a comment
7.6mi,
45:00Cycling - General
hybrid really, B/S to make mileage from Exmouth ride later
Add a comment |
39.3mi,
4:14:52 Cycling - General
Split Summary
=== 1) 39.26m - 4:14:52(6:30/m) 1169cal 9.24/23.52mph Add a comment |
|
Mon 17th Feb
Feb 17
|
Tue 18th Feb
Feb 18
|
Wed 19th Feb
Feb 19
|
Thu 20th Feb
Feb 20
|
Fri 21st Feb
Feb 21
|
Sat 22nd Feb
Feb 22
|
Sun 23rd Feb
Feb 23
|
|
1.2mi,
12:58 Running - Mimbling
Split Summary
=== 1) 1m - 10:33(10:33/m) 95cal 5.69/6.1mph 2) 0.21m - 2:26(11:27/m) 18cal 5.24/6.47mph Add a comment
26.4mi,
2:38:00Cycling - Commuting Add a comment |
49.9mi,
4:50:42 Cycling - General
Split Summary
=== 1) 49.94m - 4:50:42(5:49/m) 1731cal 10.31/27.45mph Add a comment |
1mi,
11:12 Running - Mimbling
Split Summary
=== 1) 1m - 10:40(10:40/m) 96cal 5.62/9.91mph 2) 0.04m - 32(13:20/m) 4cal 4.5/7.14mph Add a comment
30.4mi,
3:00:00Cycling - Commuting Add a comment |
7.6mi,
46:00 Cycling - General Add a comment
11.9mi,
1:10:00Cycling - Commuting Add a comment
32.4mi,
2:41:55Cycling - Group
Split Summary
=== 1) 32.37m - 2:41:55(5:00/m) 1200cal 12/28.55mph Add a comment |
1.4mi,
16:20 Running - Mimbling
Split Summary
=== 1) 1m - 11:19(11:19/m) 96cal 5.3/15.97mph 2) 0.43m - 5:01(11:38/m) 39cal 5.16/11.33mph Add a comment
29.9mi,
3:00:00Cycling - Commuting Add a comment |
14.3mi,
1:25:38 Cycling - General
Split Summary
=== 1) 2.75m - 13:38(4:58/m) 83cal 12.08/16.68mph 2) 11.34m - 1:10:00(6:10/m) 359cal 9.72/25.07mph Add a comment
39.5mi,
3:27:40Cycling - Road Biking
Split Summary
=== 1) 39.49m - 3:27:40(5:16/m) 1478cal 11.41/27.15mph Add a comment
3.1mi,
28:37Running - parkrun
Split Summary
=== 1) 1m - 9:06(9:06/m) 92cal 6.59/7.26mph 2) 1m - 9:33(9:33/m) 94cal 6.29/7.31mph 3) 1m - 8:41(8:41/m) 92cal 6.91/7.97mph 4) 0.13m - 1:17(9:48/m) 12cal 6.12/6.39mph Add a comment
7.5mi,
42:59Cycling - General
Split Summary
=== 1) 1m - 5:59(5:59/m) 93cal 10.03/11.33mph 2) 1m - 4:57(4:57/m) 84cal 12.11/23.19mph 3) 1m - 6:05(6:05/m) 91cal 9.85/21.08mph 4) 1m - 5:28(5:28/m) 88cal 10.96/14.88mph 5) 1m - 5:27(5:27/m) 86cal 11.01/15.15mph 6) 1m - 6:33(6:33/m) 95cal 9.16/16.26mph 7) 1m - 5:53(5:53/m) 89cal 10.2/11.08mph 8) 0.5m - 2:36(5:12/m) 45cal 11.55/15.51mph Add a comment |
7.6mi,
45:11 Running - General
Split Summary
=== 1) 1m - 5:46(5:46/m) 93cal 10.4/11.79mph 2) 1m - 4:30(4:30/m) 77cal 13.31/22.17mph 3) 1m - 6:06(6:06/m) 92cal 9.83/24.02mph 4) 1m - 5:50(5:50/m) 88cal 10.29/19.7mph 5) 1m - 6:04(6:04/m) 91cal 9.88/12.65mph 6) 1m - 7:02(7:02/m) 97cal 8.52/13.42mph 7) 1m - 6:30(6:30/m) 90cal 9.24/10.71mph 8) 0.55m - 3:22(6:09/m) 51cal 9.76/14.73mph Add a comment |