cguy5

M45
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About Me
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My parkrun
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Recent Training
18th Mar
General 3.2mi 38:24
17th Mar
General 17.5mi 2:20:00
16th Mar
General 3.1mi 20:54
16th Mar
General 1.8mi 15:30
15th Mar
General 4.8mi 40:00
12 Month Benchmarks Run
Mile 4:01
5k 16:43
5mi 29:46
10k 39:08
10mi 1:07:19
Half 1:28:28
20mi 2:17:35
Mara 3:06:20
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Buddies (2)
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