James15 MS
Follow
About
Race Times
All Races
Mileage
Training
-
Races
10 -
Miles
510 -
Miles
238 -
Miles
96 -
WAVA
58.47% -
10k
46:17 -
10M
1:21:59 -
Half
1:48:55
Planned Races
| 13 Jan 19 | Brass Monkey Half Marathon |
| 24 Feb 19 | Snake Lane 10 |
| 17 Mar 19 | Thirsk 10 |
| 14 Apr 19 | Vale of York 10 |
| 09 Jun 19 | World Triathlon Leeds 2019 |
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!Click here to nominate | See current nominees
sponsored by
Use FETCH20 for a 20% discount!
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2018 |
|---|---|---|---|---|---|---|
| 10km | YDRRL Easingwold10km | 46:17 | 7:27 | 58.47 | 7 | 46:17 |
| 10mi | Thirsk 1010mi | 1:21:59 | 8:12 | 54.25 | 2 | 1:21:59 |
| 13.1mi | Brass Monkey Half Marathon13.1mi | 1:48:55 | 8:19 | 54.38 | 1 | 1:48:55 |
2018 |
Date | Result | WAVA |
| Leeds Abbey Dash | 4 Nov | 0.00% | |
| Plusnet Yorkshire 10 Mile | 14 Oct | 1:24:00 | 52.95% |
| Derwent dash 10k | 16 Sep | 48:30 | 55.80% |
| YDRRL - Bishopthorpe | 17 Jul | 48:36 | 55.68% |
| YDRRL Wistow (Selby) | 3 Jul | 49:09 | 55.06% |
| YDRRL Bishop Wilton | 19 Jun | 51:51 | 52.19% |
| YDRRL Knavesmire | 5 Jun | 46:55 | 57.68% |
| YDRRL Easingwold | 22 May | 46:17 | 58.47% |
| YDRRL Tadcaster | 8 May | 46:50 | 57.78% |
| Thirsk 10 | 18 Mar | 1:21:59 | 54.25% |
| Brass Monkey Half Marathon | 14 Jan | 1:48:55 | 54.38% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 70 | 51 | 55 | 42 | 64 | 53 | 38 | 8 | 40 | 56 | 34 | 0 | 510 |
| 2018 | 0 | 0 | 0 | 2 | 0 | 33 | 31 | 25 | 4 | 0 | 0 | 0 | 96 |
| 2018 | 28.7 | 25.2 | 24.5 | 24.9 | 25.8 | 23.7 | 22.9 | 3.7 | 21.1 | 24 | 13.4 | 0 | 237.7 |
|
Sun 21st Oct
Oct 21
|
Mon 22nd Oct
Oct 22
|
Tue 23rd Oct
Oct 23
|
Wed 24th Oct
Oct 24
|
Thu 25th Oct
Oct 25
|
Fri 26th Oct
Oct 26
|
Sat 27th Oct
Oct 27
|
|
4mi,
32:22 Running - General
Split Summary
=== 1) 0.62m - 5:01(8:04/m) 137/171bpm 61cal 7.44/7.93mph 2) 0.62m - 4:53(7:51/m) 161/169bpm 75cal 7.64/8.1mph 3) 0.62m - 5:10(8:19/m) 165/172bpm 81cal 7.21/7.68mph 4) 0.62m - 4:55(7:55/m) 167/173bpm 77cal 7.58/7.78mph 5) 0.62m - 5:01(8:05/m) 170/175bpm 80cal 7.42/7.68mph 6) 0.62m - 5:01(8:05/m) 168/172bpm 79cal 7.42/7.83mph 7) 0.31m - 2:21(7:28/m) 174/181bpm 38cal 8.04/8.62mph  Add a comment |
-
|
1.2mi,
34:02 Swimming - General
Split Summary
=== 1) 0.62m - 17:13(27:42/m) 240cal 33/rpm 2.17/2.68mph 2) 0.62m - 16:49(27:04/m) 240cal 34/rpm 2.22/2.66mph Add a comment |
4mi,
31:03 Running - General
Split Summary
=== 1) 0.62m - 4:42(7:34/m) 145/165bpm 63cal 7.93/8.12mph 2) 0.62m - 4:44(7:37/m) 161/172bpm 72cal 7.87/8.22mph 3) 0.62m - 4:49(7:45/m) 166/178bpm 75cal 7.75/8.33mph 4) 0.62m - 4:56(7:56/m) 167/173bpm 77cal 7.57/7.91mph 5) 0.62m - 4:59(8:00/m) 169/175bpm 78cal 7.49/7.95mph 6) 0.62m - 4:56(7:57/m) 169/174bpm 77cal 7.55/7.76mph 7) 0.25m - 1:58(7:52/m) 171/176bpm 31cal 7.63/7.74mph Add a comment
1.2mi,
34:03Swimming - General
Split Summary
=== 1) 0.62m - 17:05(27:30/m) 240cal 33/rpm 2.18/4.2mph 2) 0.62m - 16:58(27:19/m) 240cal 33/rpm 2.2/2.66mph Add a comment |
1.2mi,
33:53 Swimming - General
Split Summary
=== 1) 0.62m - 17:10(27:38/m) 240cal 34/rpm 2.17/2.94mph 2) 0.62m - 16:43(26:55/m) 244cal 34/rpm 2.23/3.04mph Add a comment |
1.2mi,
34:28 Swimming - General
Split Summary
=== 1) 0.62m - 17:23(27:58/m) 240cal 33/rpm 2.15/2.66mph 2) 0.62m - 17:05(27:30/m) 240cal 32/rpm 2.18/2.63mph Add a comment |
1mi,
6:58 Running - Race
Split Summary
=== 1) 0.62m - 4:11(6:44/m) 148/161bpm 58cal 8.91/11.71mph 2) 0.38m - 2:47(7:17/m) 155/161bpm 40cal 8.24/8.29mph Add a comment
3.1mi,
34:59Running - Easy
Split Summary
=== 1) 0.62m - 6:35(10:35/m) 132/155bpm 75cal 5.67/6.32mph 2) 0.62m - 7:03(11:21/m) 134/139bpm 80cal 5.28/5.55mph 3) 0.62m - 7:06(11:25/m) 132/138bpm 75cal 5.25/5.38mph 4) 0.62m - 6:55(11:08/m) 133/141bpm 71cal 5.39/5.55mph 5) 0.62m - 7:01(11:17/m) 138/144bpm 77cal 5.32/6.03mph 6) 0.03m - 19(9:12/m) 139/140bpm 3cal 6.52/6.18mph Add a comment |
|
Sun 28th Oct
Oct 28
|
Mon 29th Oct
Oct 29
|
Tue 30th Oct
Oct 30
|
Wed 31st Oct
Oct 31
|
Thu 1st Nov
Nov 1
|
Fri 2nd Nov
Nov 2
|
Sat 3rd Nov
Nov 3
|
|
5mi,
39:17 Running - General
Split Summary
=== 1) 0.62m - 5:02(8:07/m) 146/166bpm 68cal 7.4/8.12mph 2) 0.62m - 4:48(7:44/m) 159/169bpm 73cal 7.77/8.29mph 3) 0.62m - 4:58(8:00/m) 169/176bpm 79cal 7.5/7.72mph 4) 0.62m - 4:48(7:44/m) 166/175bpm 75cal 7.76/8.12mph 5) 0.62m - 4:57(7:58/m) 167/175bpm 78cal 7.53/7.64mph 6) 0.62m - 4:53(7:52/m) 169/175bpm 77cal 7.63/7.81mph 7) 0.62m - 4:56(7:56/m) 169/176bpm 78cal 7.56/7.91mph 8) 0.62m - 4:52(7:49/m) 173/179bpm 79cal 7.67/8.06mph 9) 0.01m - 2(5:37/m) 171/172bpm 10.69/7.85mph Add a comment |
1.3mi,
31:56 Swimming - General
Split Summary
=== 1) 0.62m - 15:59(25:43/m) 240cal 35/rpm 2.33/3.3mph 2) 0.64m - 15:57(25:02/m) 247cal 36/rpm 2.4/3.82mph Add a comment |
3.1mi,
24:37 Running - General
Split Summary
=== 1) 0.62m - 4:54(7:52/m) 137/146bpm 60cal 7.62/7.89mph 2) 0.62m - 4:50(7:47/m) 131/143bpm 51cal 7.71/8.1mph 3) 0.62m - 4:56(7:57/m) 125/133bpm 44cal 7.55/7.87mph 4) 0.62m - 4:55(7:54/m) 126/134bpm 44cal 7.59/7.64mph 5) 0.62m - 4:59(8:01/m) 136/143bpm 53cal 7.48/8.01mph 6) 0.01m - 3(6:26/m) 140/140bpm 9.33/8.01mph Add a comment |
1.2mi,
32:38 Swimming - General
Split Summary
=== 1) 0.62m - 16:15(26:09/m) 241cal 34/rpm 2.3/3.38mph 2) 0.62m - 16:23(26:21/m) 242cal 34/rpm 2.28/2.83mph Add a comment |
0.6mi,
17:41 Swimming - General
Split Summary
=== 1) 0.31m - 8:58(28:38/m) 112cal 32/rpm 2.1/2.47mph 2) 0.31m - 8:43(27:50/m) 112cal 32/rpm 2.16/2.51mph Add a comment
3.2mi,
25:08Running - General
Split Summary
=== 1) 0.62m - 4:48(7:44/m) 119/172bpm 44cal 7.76/8.18mph 2) 0.62m - 4:45(7:39/m) 167/181bpm 77cal 7.85/8.41mph 3) 0.62m - 5:05(8:10/m) 175/180bpm 85cal 7.34/7.56mph 4) 0.62m - 4:58(8:00/m) 175/178bpm 84cal 7.5/7.68mph 5) 0.62m - 4:53(7:52/m) 174/181bpm 81cal 7.63/8.04mph 6) 0.09m - 38(6:51/m) 180/184bpm 10cal 8.76/9.2mph Add a comment |
4.4mi,
34:17 Running - General
Split Summary
=== 1) 0.62m - 4:52(7:49/m) 144/161bpm 64cal 7.67/7.97mph 2) 0.62m - 4:42(7:34/m) 162/177bpm 73cal 7.93/8.47mph 3) 0.62m - 4:57(7:59/m) 173/181bpm 80cal 7.52/7.85mph 4) 0.62m - 4:56(7:57/m) 172/177bpm 80cal 7.55/7.66mph 5) 0.62m - 4:55(7:54/m) 171/176bpm 79cal 7.59/7.95mph 6) 0.62m - 4:58(8:00/m) 170/175bpm 78cal 7.5/7.95mph 7) 0.62m - 4:55(7:54/m) 174/180bpm 80cal 7.59/7.68mph 8) 0m - 2(6:54/m) 176/176bpm 8.69/7.7mph Add a comment
0.6mi,
18:04Swimming - General
Split Summary
=== 1) 0.31m - 8:54(28:26/m) 112cal 31/rpm 2.11/2.46mph 2) 0.31m - 9:10(29:16/m) 112cal 31/rpm 2.05/2.31mph Add a comment |
3.1mi,
34:39 Running - Easy
Split Summary
=== 1) 0.62m - 6:40(10:43/m) 132/140bpm 76cal 5.59/6.66mph 2) 0.45m - 4:55(10:52/m) 138/144bpm 59cal 5.52/5.61mph 3) 0.01m - 5(11:43/m) 140/141bpm 1cal 5.12/5.32mph 4) 0m - 1(12:17/m) 141/141bpm 4.89/5.32mph 5) 0m - 1(5:23/m) 140/140bpm 11.15/5.28mph 6) 0m - 2(21:49/m) 140/140bpm 2.75/5.28mph 7) 0.62m - 6:59(11:14/m) 140/145bpm 82cal 5.34/5.59mph 8) 0.62m - 7:16(11:42/m) 140/146bpm 82cal 5.13/5.43mph 9) 0.62m - 6:59(11:15/m) 140/146bpm 77cal 5.34/5.55mph 10) 0.18m - 1:41(9:28/m) 148/156bpm 21cal 6.34/6.64mph Add a comment |
|
Sun 4th Nov
Nov 4
|
Mon 5th Nov
Nov 5
|
Tue 6th Nov
Nov 6
|
Wed 7th Nov
Nov 7
|
Thu 8th Nov
Nov 8
|
Fri 9th Nov
Nov 9
|
Sat 10th Nov
Nov 10
|
|
6.3mi,
49:27 Running - Race
Split Summary
=== 1) 0.62m - 4:21(7:01/m) 135/175bpm 50cal 8.55/9.5mph 2) 0.62m - 4:33(7:20/m) 174/180bpm 72cal 8.18/8.39mph 3) 0.62m - 4:34(7:22/m) 176/182bpm 73cal 8.15/8.54mph 4) 0.62m - 4:57(7:59/m) 178/187bpm 80cal 7.52/7.91mph 5) 0.62m - 4:58(8:00/m) 180/191bpm 81cal 7.5/7.74mph 6) 0.62m - 4:56(7:56/m) 183/192bpm 82cal 7.57/7.81mph 7) 0.62m - 4:58(8:00/m) 186/194bpm 84cal 7.5/7.76mph 8) 0.62m - 5:06(8:13/m) 184/191bpm 86cal 7.3/7.76mph 9) 0.62m - 5:25(8:43/m) 184/190bpm 91cal 6.88/7.16mph 10) 0.62m - 5:13(8:23/m) 183/188bpm 86cal 7.16/8.2mph 11) 0.06m - 24(6:49/m) 181/183bpm 6cal 8.79/8.97mph Add a comment |
0.6mi,
17:03 Swimming - General
Split Summary
=== 1) 0.62m - 17:03(27:26/m) 240cal 33/rpm 2.19/2.81mph Add a comment
0.6mi,
17:14Swimming - General
Split Summary
=== 1) 0.45m - 17:14(38:31/m) 160cal 34/rpm 1.56/1.87mph Add a comment |
1.2mi,
34:20 Swimming - General
Split Summary
=== 1) 0.62m - 17:22(27:57/m) 240cal 33/rpm 2.15/2.62mph 2) 0.62m - 16:58(27:18/m) 241cal 33/rpm 2.2/2.51mph Add a comment |
1.2mi,
33:30 Swimming - General
Split Summary
=== 1) 0.62m - 16:55(27:13/m) 240cal 34/rpm 2.2/3.04mph 2) 0.62m - 16:36(26:42/m) 240cal 34/rpm 2.25/3.14mph Add a comment |
4.8mi,
41:10 Running - General
Split Summary
=== 1) 0.62m - 5:26(8:44/m) 129/157bpm 56cal 6.87/7.37mph 2) 0.62m - 5:28(8:48/m) 155/170bpm 76cal 6.82/7.26mph 3) 0.62m - 5:32(8:54/m) 160/172bpm 78cal 6.74/6.95mph 4) 0.62m - 5:18(8:31/m) 153/169bpm 67cal 7.05/7.6mph 5) 0.62m - 5:28(8:47/m) 162/175bpm 76cal 6.82/7.14mph 6) 0.62m - 5:12(8:23/m) 156/163bpm 68cal 7.16/7.6mph 7) 0.62m - 5:03(8:07/m) 162/167bpm 71cal 7.39/7.51mph 8) 0.47m - 3:44(7:53/m) 164/170bpm 53cal 7.61/9.27mph Add a comment
1.2mi,
33:44Swimming - General
Split Summary
=== 1) 0.62m - 16:54(27:11/m) 240cal 34/rpm 2.21/2.67mph 2) 0.62m - 16:50(27:06/m) 240cal 34/rpm 2.21/2.83mph Add a comment |
1.3mi,
34:35 Swimming - General
Split Summary
=== 1) 0.64m - 17:21(27:14/m) 245cal 33/rpm 2.2/4.24mph 2) 0.62m - 17:15(27:45/m) 240cal 33/rpm 2.16/2.75mph Add a comment |
3.1mi,
22:35 Running - parkrun
Split Summary
=== 1) 0.62m - 4:19(6:57/m) 147/165bpm 56cal 8.63/9.29mph 2) 0.62m - 4:23(7:03/m) 158/180bpm 61cal 8.5/8.5mph 3) 0.62m - 4:38(7:27/m) 179/182bpm 74cal 8.05/8.5mph 4) 0.62m - 4:49(7:46/m) 177/181bpm 76cal 7.73/7.81mph 5) 0.62m - 4:24(7:04/m) 178/182bpm 70cal 8.49/9.35mph 6) 0.01m - 2(4:49/m) 180/180bpm 12.46/9.46mph Add a comment |
|
Sun 11th Nov
Nov 11
|
Mon 12th Nov
Nov 12
|
Tue 13th Nov
Nov 13
|
Wed 14th Nov
Nov 14
|
Thu 15th Nov
Nov 15
|
Fri 16th Nov
Nov 16
|
Sat 17th Nov
Nov 17
|
|
6.2mi,
49:55 Running - General
Split Summary
=== 1) 0.62m - 4:48(7:44/m) 125/156bpm 47cal 7.76/8.18mph 2) 0.62m - 4:57(7:57/m) 159/165bpm 73cal 7.54/7.87mph 3) 0.62m - 4:50(7:47/m) 162/166bpm 71cal 7.7/7.87mph 4) 0.62m - 5:00(8:02/m) 165/177bpm 75cal 7.46/7.83mph 5) 0.62m - 4:57(7:57/m) 166/174bpm 74cal 7.54/7.89mph 6) 0.62m - 5:08(8:16/m) 172/179bpm 79cal 7.26/7.81mph 7) 0.62m - 5:08(8:16/m) 171/175bpm 79cal 7.25/7.83mph 8) 0.62m - 5:07(8:15/m) 169/175bpm 78cal 7.28/7.41mph 9) 0.62m - 5:00(8:02/m) 171/176bpm 76cal 7.46/7.72mph 10) 0.62m - 4:57(7:59/m) 174/180bpm 77cal 7.52/7.81mph 11) 0.01m - 2(7:43/m) 179/179bpm 7.78/7.81mph Add a comment |
1.6mi,
41:35 Swimming - General
Split Summary
=== 1) 0.62m - 16:54(27:12/m) 240cal 34/rpm 2.21/2.69mph 2) 0.62m - 16:34(26:39/m) 240cal 34/rpm 2.25/2.74mph 3) 0.16m - 4:05(26:18/m) 61cal 35/rpm 2.28/3.55mph 4) 0.16m - 4:02(26:01/m) 60cal 36/rpm 2.31/2.66mph Add a comment |
1.2mi,
33:44 Swimming - General
Split Summary
=== 1) 0.62m - 17:03(27:27/m) 240cal 33/rpm 2.19/3.02mph 2) 0.62m - 16:41(26:51/m) 240cal 34/rpm 2.23/2.93mph Add a comment |
-
|
0.6mi,
16:36 Swimming - General
Split Summary
=== 1) 0.62m - 16:36(26:42/m) 240cal 34/rpm 2.25/2.77mph Add a comment
3.2mi,
28:02Running - General
Split Summary
=== 1) 0.62m - 5:42(9:10/m) 143/160bpm 73cal 6.55/7.35mph 2) 0.62m - 5:41(9:09/m) 153/164bpm 79cal 6.56/7.83mph 3) 0.62m - 5:16(8:29/m) 155/161bpm 75cal 7.07/7.28mph 4) 0.62m - 5:35(8:59/m) 148/162bpm 69cal 6.69/7.31mph 5) 0.62m - 5:22(8:39/m) 154/165bpm 72cal 6.94/8.01mph 6) 0.07m - 26(6:18/m) 163/169bpm 6cal 9.53/8.7mph Add a comment
1.2mi,
33:30Swimming - General
Split Summary
=== 1) 0.62m - 16:42(26:52/m) 242cal 34/rpm 2.23/3.42mph 2) 0.62m - 16:48(27:03/m) 240cal 33/rpm 2.22/3.23mph Add a comment |
1.2mi,
34:13 Swimming - General
Split Summary
=== 1) 0.62m - 17:17(27:49/m) 239cal 33/rpm 2.16/3.54mph 2) 0.62m - 16:56(27:15/m) 240cal 33/rpm 2.2/2.96mph Add a comment |
-
|