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Lesley C F35

About

Race Times

All Races

Mileage

Training

Blog

Banchory Running Club

Races
106
Miles
7726
Miles
4222
WAVA
63.43%
Mile
7:00
5k
23:26
10k
49:37
10M
1:24:54
Half
1:52:40
Mara
4:27:34

About Me

Aiming for anywhere between 1000 and 1500 miles this year.

Current Status

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Groups

This user is a member of 100 miles a month 2014, 100 miles a month in 2012, 100 miles in a month? The 2016 group, 1000 miles in 2013, Aberdeen Fetch Mile, Aberdeen Social, Conquercise Game, FetchPoint Game, GPS Users, Scottish Runners

2020 Targets

RUN
1000
WALK
500

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Buddies

Dist	Races	PB	WB	2011	2012	2013	2014	2015	2016	2017	2018	2019
0.4km	1	1:49 7:19/mi	43.67	1:49 43.67
1mi	5	7:00 7:00/mi	60.42	8:08 51.56	7:46 53.99	7:18 57.44				7:00 60.42
3km	2	14:02 7:32/mi	59.94							14:02 59.94	14:07 59.59
5km	32	23:26 7:33/mi	63.43	26:27 55.95	26:00 56.92	24:29 60.45				23:26 63.43	25:00 59.59	28:19 52.61
3.3mi	2	30:57 9:30/mi	50.30						33:14 46.78	30:57 50.30
10km	18	49:37 7:59/mi	61.20	56:08 54.04	54:49 55.34	51:46 58.60	50:17 60.34	52:39 57.63	49:37 61.20	50:13 60.55	59:43 51.13
10mi	6	1:24:54 8:29/mi	58.77			1:28:51 55.92		1:25:01 58.46	1:26:18 57.63	1:27:46 56.74	1:24:54 58.77
17.5km	1	1:34:44 8:44/mi	56.90			1:34:44 56.90
13.1mi	23	1:52:40 8:36/mi	58.68	2:09:09 50.97	1:59:20 55.17	1:56:28 56.53	1:56:06 56.70	1:53:55 57.85	1:53:58 57.90	1:52:40 58.68
15mi	1	2:49:18 11:17/mi	44.63						2:49:18 44.63
17.5mi	1	3:02:10 10:25/mi	48.94				3:02:10 48.94
26.2mi	7	4:27:34 10:13/mi	50.80		5:32:49 40.69		4:50:15 46.66	4:40:53 48.23	4:30:53 50.18	4:27:34 50.80	4:53:47 46.40
33mi	4	5:51:39 10:39/mi	48.69					6:35:57 43.09	5:58:46 47.62	5:51:39 48.69	5:53:17 48.61
36.5mi	1	7:08:02 11:44/mi	44.37							7:08:02 44.37
37mi	1	7:10:21 11:38/mi	44.91								7:10:21 44.91

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	27	0	0	0	0	0	0	0	0	0	0	0	27
2019	122	96	91	62	45	29	0	0	0	15	23	26	509
2018	137	142	149	125	109	107	141	136	103	135	128	145	1556
2018	36	11	29	0	0	25	0	0	0	0	0	0	100
2017	149	128	107	128	120	112	147	131	100	124	119	134	1501
2017	127	158	51	300	69	65	177	142	99	49	124	119	1479
2016	132	143	125	135	146	107	101	116	117	126	115	139	1501
2016	59	70	64	115	174	327	286	274	142	230	157	129	2027
2015	133	157	86	115	131	91	100	107	108	124	90	120	1362
2015	0	0	0	70	47	54	31	13	112	92	112	86	616
2014	90	128	130	72	107	96	107	106	84	106	115	129	1270

Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28
2.2mi, 41:40 Cross-Training - Walking Split Summary === 1) 1m - 20:01(20:01/m) 73cal 3/3.3mph 2) 1m - 18:41(18:41/m) 73cal 3.21/3.95mph 3) 0.15m - 2:58(19:37/m) 11cal 3.06/3.34mph Add a comment 1.9mi, 39:14 Cross-Training - Walking Split Summary === 1) 1m - 20:22(20:22/m) 74cal 2.95/3.34mph 2) 0.94m - 18:52(20:03/m) 68cal 2.99/3.55mph Add a comment	1mi, 20:00 Cross-Training - Walking Add a comment	2.3mi, 45:17 Cross-Training - Walking Split Summary === 1) 1m - 18:53(18:53/m) 73cal 3.18/3.82mph 2) 1m - 20:33(20:33/m) 72cal 2.92/3.55mph 3) 0.32m - 5:51(18:26/m) 23cal 3.25/3.49mph Add a comment	3.3mi, 1:01:10 Cross-Training - Walking Split Summary === 1) 1m - 18:12(18:12/m) 91/103bpm 81cal 64/70rpm 2) 1m - 18:25(18:25/m) 99/113bpm 83cal 62/70rpm 3) 1m - 18:13(18:13/m) 91/113bpm 73cal 64/69rpm 4) 0.33m - 6:20(19:13/m) 86/104bpm 25cal 62/66rpm Add a comment 0mi, 2 Running - General Split Summary === 1) 0m - 2(/m) Add a comment	2.1mi, 39:12 Cross-Training - Walking Split Summary === 1) 1m - 17:01(17:01/m) 120/148bpm 100cal 1/73rpm 2) 1m - 20:55(20:55/m) 102/131bpm 81cal 3) 0.06m - 1:16(21:59/m) 108/115bpm 4cal Add a comment	2.5mi, 43:41 Cross-Training - Walking Split Summary === 1) 1m - 17:07(17:07/m) 99/113bpm 76cal 63/71rpm 2) 1m - 18:02(18:02/m) 99/117bpm 83cal 61/70rpm 3) 0.47m - 8:32(18:02/m) 97/105bpm 34cal 61/67rpm Add a comment	2.4mi, 46:13 Cross-Training - Walking Split Summary === 1) 1m - 18:04(18:04/m) 99/109bpm 80cal 54/117rpm 2) 1m - 20:54(20:54/m) 96/119bpm 85cal 53/66rpm 3) 0.4m - 7:16(18:18/m) 92/106bpm 27cal 62/68rpm Add a comment
Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4
3.1mi, 33:42 Running - General Split Summary === 1) 1m - 10:18(10:18/m) 154/163bpm 88cal 2) 1m - 11:35(11:35/m) 159/170bpm 101cal 3) 1m - 10:38(10:38/m) 154/169bpm 88cal 4) 0.11m - 1:11(11:06/m) 154/156bpm 9cal Add a comment 3.5mi, 1:00:51 Cross-Training - Walking Split Summary === 1) 1m - 17:05(17:05/m) 101/129bpm 71cal 2/66rpm 2) 1m - 18:23(18:23/m) 127/151bpm 109cal 6/72rpm 3) 1m - 16:04(16:04/m) 117/136bpm 75cal 14/73rpm 4) 0.54m - 9:19(17:14/m) 125/133bpm 41cal 4/68rpm Add a comment	3.1mi, 59:45 Cross-Training - Walking Split Summary === 1) 1m - 19:14(19:14/m) 106/122bpm 80cal 5/71rpm 2) 1m - 18:45(18:45/m) 116/134bpm 85cal 2/66rpm 3) 1m - 18:57(18:57/m) 114/147bpm 76cal 1/64rpm 4) 0.13m - 2:50(21:09/m) 117/135bpm 12cal Add a comment	3mi, 58:03 Cross-Training - Walking Split Summary === 1) 1m - 19:31(19:31/m) 116/139bpm 100cal 3/77rpm 2) 1m - 20:02(20:02/m) 104/136bpm 76cal 9/84rpm 3) 1m - 18:25(18:25/m) 106/121bpm 78cal 2/66rpm 4) 0m - 5(21:13/m) 114/115bpm Add a comment	1.6mi, 29:25 Cross-Training - Walking Split Summary === 1) 1m - 17:44(17:44/m) 116/137bpm 80cal 5/88rpm 2) 0.59m - 11:42(19:53/m) 120/141bpm 56cal Add a comment 3.1mi, 33:10 Running - parkrun Split Summary === 1) 1m - 10:50(10:50/m) 157/169bpm 92cal 2) 1m - 9:59(9:59/m) 163/172bpm 89cal 3) 1m - 11:36(11:36/m) 172/177bpm 109cal 4) 0.07m - 45(10:07/m) 176/177bpm 7cal Add a comment	3.1mi, 1:02:25 Cross-Training - Walking Split Summary === 1) 1m - 19:25(19:25/m) 108/124bpm 84cal 2/66rpm 2) 1m - 18:42(18:42/m) 122/146bpm 88cal 3/66rpm 3) 1m - 19:38(19:38/m) 111/126bpm 66cal 1/64rpm 4) 0.13m - 4:39(35:05/m) 103/121bpm 15cal 1/59rpm Add a comment	3.5mi, 35:59 Running - General Split Summary === 1) 1m - 10:07(10:07/m) 153/164bpm 85cal 2) 1m - 10:57(10:57/m) 164/173bpm 97cal 3) 1m - 9:51(9:51/m) 161/168bpm 86cal 4) 0.5m - 5:04(10:13/m) 168/180bpm 46cal Add a comment 3.2mi, 1:05:16 Cross-Training - Walking Split Summary === 1) 1m - 20:56(20:56/m) 103/121bpm 86cal 2) 1m - 19:46(19:46/m) 110/128bpm 81cal 2/66rpm 3) 1m - 19:52(19:52/m) 114/125bpm 81cal 2/70rpm 4) 0.23m - 4:43(20:20/m) 116/123bpm 18cal 1/62rpm Add a comment	2.9mi, 55:36 Cross-Training - Walking Split Summary === 1) 1m - 19:24(19:24/m) 112/134bpm 86cal 2) 1m - 20:01(20:01/m) 105/120bpm 69cal 1/64rpm 3) 0.89m - 16:12(18:11/m) 110/120bpm 69cal 2/97rpm Add a comment
Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11
4.4mi, 45:16 Running - General Split Summary === 1) 1m - 10:09(10:09/m) 150/158bpm 84cal 2) 1m - 10:42(10:42/m) 164/171bpm 95cal 3) 1m - 10:29(10:29/m) 164/174bpm 94cal 4) 1m - 9:59(9:59/m) 161/169bpm 87cal 5) 0.37m - 3:58(10:36/m) 165/172bpm 35cal Add a comment 2.8mi, 54:55 Cross-Training - Walking Split Summary === 1) 1m - 18:35(18:35/m) 101/118bpm 75cal 2) 1m - 21:00(21:00/m) 101/125bpm 78cal 16/66rpm 3) 0.8m - 15:20(19:09/m) 95/116bpm 60cal 60/67rpm Add a comment	2.9mi, 56:35 Cross-Training - Walking Split Summary === 1) 1m - 18:22(18:22/m) 104/120bpm 75cal 6/66rpm 2) 1m - 20:39(20:39/m) 111/130bpm 88cal 4/65rpm 3) 0.88m - 17:34(19:54/m) 99/121bpm 69cal 6/66rpm Add a comment	0.3mi, 5:54 Cross-Training - Walking Split Summary === 1) 0.25m - 5:54(24:03/m) 116/125bpm 27cal 49/65rpm Add a comment 3.5mi, 36:59 Running - General Split Summary === 1) 1m - 10:13(10:13/m) 151/161bpm 85cal 2) 1m - 10:48(10:48/m) 157/168bpm 91cal 3) 1m - 10:40(10:40/m) 161/167bpm 92cal 4) 0.51m - 5:19(10:31/m) 153/159bpm 44cal Add a comment 2.9mi, 56:04 Cross-Training - Walking Split Summary === 1) 1m - 18:58(18:58/m) 109/126bpm 76cal 4/66rpm 2) 1m - 19:11(19:11/m) 117/136bpm 86cal 7/73rpm 3) 0.92m - 17:55(19:27/m) 107/134bpm 75cal Add a comment	0mi, 31:09 Cross-Training - Core Add a comment 1.2mi, 10:33 Cross-Training - Rowing - Indoor Split Summary === 1) 0m - 10:33(/m) 132/155bpm 74cal 24/31rpm Add a comment 3mi, 51:45 Cross-Training - Walking Split Summary === 1) 1m - 17:36(17:36/m) 118/138bpm 91cal 62/75rpm 2) 1m - 17:13(17:13/m) 106/130bpm 77cal 63/73rpm 3) 0.98m - 16:56(17:18/m) 101/118bpm 68cal 61/72rpm Add a comment	3.5mi, 37:09 Running - General Split Summary === 1) 1m - 11:47(11:47/m) 154/166bpm 96cal 2) 1m - 10:15(10:15/m) 144/156bpm 80cal 3) 1m - 10:21(10:21/m) 154/159bpm 87cal 4) 0.46m - 4:45(10:22/m) 158/168bpm 41cal Add a comment 3mi, 55:54 Cross-Training - Walking Split Summary === 1) 1m - 18:06(18:06/m) 100/116bpm 81cal 58/76rpm 2) 1m - 17:24(17:24/m) 99/108bpm 80cal 63/77rpm 3) 1m - 19:33(19:33/m) 102/135bpm 79cal 17/76rpm 4) 0.04m - 52(22:02/m) 85/90bpm 2cal 3/61rpm Add a comment	3mi, 57:49 Cross-Training - Walking Split Summary === 1) 1m - 19:19(19:19/m) 108/134bpm 87cal 2) 1m - 18:28(18:28/m) 99/125bpm 60cal 1/65rpm 3) 1m - 19:36(19:36/m) 97/111bpm 72cal 4) 0.02m - 26(22:34/m) 99/110bpm 1cal Add a comment	1.9mi, 35:57 Cross-Training - Walking Split Summary === 1) 1m - 18:44(18:44/m) 110/128bpm 79cal 61/67rpm 2) 0.94m - 17:13(18:14/m) 112/120bpm 74cal 61/65rpm Add a comment 3.1mi, 33:32 Running - parkrun Split Summary === 1) 1m - 11:01(11:01/m) 156/169bpm 93cal 2) 1m - 10:04(10:04/m) 166/181bpm 91cal 3) 1m - 11:43(11:43/m) 166/171bpm 105cal 4) 0.06m - 44(11:32/m) 172/176bpm 7cal Add a comment 1.7mi, 18:44 Running - General Split Summary === 1) 1m - 10:31(10:31/m) 157/166bpm 91cal 2) 0.67m - 8:13(12:13/m) 158/170bpm 69cal Add a comment
Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18
3.1mi, 1:04:08 Cross-Training - Walking Split Summary === 1) 1m - 21:00(21:00/m) 118/138bpm 113cal 2) 1m - 19:39(19:39/m) 118/131bpm 78cal 8/66rpm 3) 1m - 21:14(21:14/m) 109/122bpm 78cal 2/122rpm 4) 0.11m - 2:15(19:43/m) 116/123bpm 9cal 7/64rpm Add a comment	2.7mi, 50:57 Cross-Training - Walking Split Summary === 1) 1m - 18:57(18:57/m) 100/124bpm 74cal 3/71rpm 2) 1m - 19:01(19:01/m) 102/115bpm 75cal 5/65rpm 3) 0.65m - 12:58(19:54/m) 107/137bpm 55cal 3/66rpm Add a comment	4.6mi, 49:00 Running - General Split Summary === 1) 1m - 10:16(10:16/m) 142/158bpm 78cal 2) 1m - 10:12(10:12/m) 155/169bpm 87cal 3) 1m - 10:31(10:31/m) 158/167bpm 91cal 4) 1m - 11:33(11:33/m) 157/169bpm 97cal 5) 0.61m - 6:29(10:36/m) 151/160bpm 51cal Add a comment 2mi, 45:30 Cross-Training - Walking Split Summary === 1) 1m - 22:39(22:39/m) 104/135bpm 94cal 4/91rpm 2) 0.75m - 14:51(19:55/m) 106/117bpm 56cal 4/64rpm Add a comment	2.6mi, 50:54 Cross-Training - Walking Split Summary === 1) 1m - 19:35(19:35/m) 97/117bpm 75cal 6/67rpm 2) 1m - 19:58(19:58/m) 102/120bpm 79cal 4/63rpm 3) 0.6m - 11:21(19:02/m) 106/115bpm 46cal Add a comment	-	3.1mi, 1:01:03 Cross-Training - Walking Split Summary === 1) 1m - 19:53(19:53/m) 114/136bpm 95cal 1/63rpm 2) 1m - 19:21(19:21/m) 104/136bpm 79cal 4/70rpm 3) 1m - 19:34(19:34/m) 108/125bpm 76cal 3/66rpm 4) 0.11m - 2:15(19:58/m) 107/117bpm 7cal 2/61rpm Add a comment	-

2019	Distance	Date	Result	WAVA
Crathes Castle parkrun	5km	22 Jun	32:29	45.86%
Stonehaven parkrun	5km	15 Jun	33:24	44.61%
Crathes Castle parkrun	5km	1 Jun	33:23	44.63%
Crathes Castle parkrun	5km	4 May	30:04	49.55%
Crathes Castle parkrun	5km	13 Apr	29:48	49.99%
Aviemore parkrun	5km	30 Mar	28:19	52.61%
Crathes Castle parkrun	5km	9 Mar	29:04	51.26%
2018	Distance	Date	Result	WAVA
Banchory Boxing Day Fun Run	5km	26 Dec	40:00	37.25%
Stonehaven parkrun	5km	24 Nov	25:00	59.59%
Tom's Cairn 10k	10km	9 Sep	59:43	51.13%
Stonehaven parkrun	5km	8 Sep	26:05	57.12%
Speyside Way Ultra	37mi	25 Aug	7:10:21	44.91%
Ballater 10 Mile	10mi	29 Jul	1:24:54	58.77%
Stonehaven parkrun	5km	19 May	27:59	53.12%
D33 Ultra	33mi	10 Mar	5:53:17	48.61%
Fetteresso Forest Marathon	26.2mi	18 Feb	4:53:47	46.40%
Run 4 It Proms 3k Winter Series Race #4	3km	5 Jan	14:07	59.59%
2017	Distance	Date	Result	WAVA
Aberdeen parkrun	5km	2 Dec	23:43	62.67%
Fraserburgh Half Marathon	13.1mi	19 Nov	1:53:37	58.19%
Aberdeen parkrun	5km	4 Nov	23:26	63.43%
Loch Kinord 10k	10km	14 Oct	55:38	54.76%
Run 4 It Proms 3k Winter Series Race #1	3km	6 Oct	14:02	59.94%
Crathes Half Marathon	13.1mi	16 Sep	1:52:40	58.68%
Toms Cairn 10k trail race	10km	10 Sep	59:12	51.46%
Aberdeen Union Street Mile	1mi	26 Aug	7:00	60.42%
Speyside Way Ultra	36.5mi	19 Aug	7:08:02	44.37%
Ballater 10 Mile	10mi	30 Jul	1:27:46	56.74%
Stonehaven parkrun	5km	15 Jul	28:41	51.72%
Laurencekirk Gala Tower Hill Race	3.26mi	15 Jul	30:57	50.30%
Stonehaven Half Marathon	13.1mi	2 Jul	1:57:09	56.33%
Stonehaven parkrun	5km	17 Jun	26:46	55.43%
Strathearn Marathon	26.2mi	11 Jun	4:27:34	50.80%
Etape Loch Ness	0mi	23 Apr	5:22:45	0.00%
D33 Ultra	33mi	11 Mar	5:51:39	48.69%
Fetteresso Forest Marathon	26.2mi	12 Feb	5:13:15	43.39%
Lumphanan Detox 10K	10km	2 Jan	50:13	60.55%
2016	Distance	Date	Result	WAVA
Stonehaven Xmas 5k Fun Run	5km	27 Dec		0.00%
Glen Clova Half Marathon	13.1mi	12 Nov	1:53:58	57.90%
Illuminator Half Marathon	15mi	29 Oct	2:49:18	44.63%
Glen Moray Marathon	26.2mi	4 Sep	4:30:53	50.18%
Ballater 10 Mile	10mi	31 Jul	1:26:18	57.63%
Laurencekirk Gala Tower Hill Race	3.26mi	9 Jul	33:14	46.78%
Stonehaven Half Marathon	13.1mi	3 Jul	1:56:38	56.51%
Metro Beach 10k	10km	7 Jun	49:37	61.20%
D33 Ultra	33mi	12 Mar	5:58:46	47.62%
Lumphanan detox 10k	10km	2 Jan	52:27	57.90%
2015	Distance	Date	Result	WAVA
Fraserburgh Half Marathon	13.1mi	15 Nov	1:53:55	57.85%
Crathes Half Marathon	13.1mi	19 Sep	1:55:43	56.95%
Abernethy RSPB 10 mile road race	10mi	8 Aug	1:28:35	56.10%
Ballater 10 Mile	10mi	26 Jul	1:25:01	58.46%
Stonehaven Half Marathon	13.1mi	5 Jul	1:57:29	56.05%
Strathearn Marathon	26.2mi	7 Jun	4:40:53	48.23%
D33 Ultra	33mi	14 Mar	6:35:57	43.09%
Lumphanan detox 10k	10km	2 Jan	52:39	57.63%
2014	Distance	Date	Result	WAVA
Banchory Boxing Day 5k Fun Run	5km	26 Dec		0.00%
Baxters River Ness 10k	10km	28 Sep	50:17	60.34%
BRG Coastal Challenge	17.5mi	23 Aug	3:02:10	48.94%
Stonehaven Half Marathon	13.1mi	6 Jul	2:02:00	53.96%
Lochaber Marathon	26.2mi	6 Apr	4:50:15	46.66%
Inverness Half Marathon	13.1mi	9 Mar	1:56:06	56.70%
Lumphanan Detox 10k	10km	2 Jan	52:42	57.56%
2013	Distance	Date	Result	WAVA
Banchory Boxing Day 5k Fun Run	5km	26 Dec	25:45	57.48%
Fraserburgh Half Marathon	13.1mi	17 Nov	2:00:54	54.45%
Culloden 17.46k	17.46km	27 Oct	1:34:44	56.90%
Aberdeen parkrun - 2nd Anniversary	5km	12 Oct		0.00%
Aberdeen parkrun	5km	5 Oct	24:32	60.33%
Aberdeen parkrun	5km	28 Sep	24:29	60.45%
Crathes Half Marathon	13.1mi	14 Sep	1:56:28	56.53%
Stonehaven Half Marathon	13.1mi	7 Jul	2:02:43	53.65%
Isle of Skye Half Marathon	13.1mi	8 Jun	2:04:59	52.67%
Aberdeen Fetch Mile	1mi	2 Jun	7:18	57.44%
Aberdeen parkrun	5km	25 May	25:50	57.29%
City of Aberdeen Baker Hughes 10k	10km	19 May	51:46	58.60%
Aberdeen parkrun	5km	11 May	25:52	57.22%
Run Balmoral 10k	10km	27 Apr	56:28	53.72%
Inverness Half Marathon	13.1mi	17 Mar	2:02:01	53.95%
Arbroath Footers Smokies Ladies 10	10mi	3 Mar	1:28:51	55.92%
Kinloss to Lossiemouth Half Marathon	13.1mi	17 Feb	2:02:45	53.63%
Aberdeen Fetch Mile	1mi	27 Jan	7:53	53.19%
Lumphanan Detox 10k	10km	2 Jan	57:03	53.17%
2012	Distance	Date	Result	WAVA
Banchory Boxing Day Fun Run	5km	26 Dec		0.00%
Aberdeen parkrun	5km	24 Nov	26:37	55.60%
Baxters Loch Ness Marathon	26.2mi	30 Sep	5:32:49	40.69%
Crathes Half Marathon	13.1mi	15 Sep	2:05:47	52.34%
Nairn half marathon	13.1mi	18 Aug	2:14:00	49.13%
Stonehaven Half Marathon	13.1mi	1 Jul	2:08:39	51.17%
Aberdeen Fetch Mile (6)	1mi	3 Jun	7:46	53.99%
City of Aberdeen Baker Hughes 10K	10km	20 May	54:49	55.34%
Dunecht Dash	5km	13 May	26:00	56.92%
Run Balmoral 10k	10km	28 Apr	57:37	52.65%
Fyvie 5K	5km	22 Apr	26:35	55.67%
Glenlivet 10K	10km	15 Apr	56:44	53.47%
Run Garioch 10k	10km	18 Mar	1:02:19	48.68%
Inverness Half Marathon	13.1mi	11 Mar	2:08:40	51.17%
Aberdeen parkrun	5km	3 Mar	27:16	54.28%
Kinloss to Lossie Half Marathon	13.1mi	19 Feb	1:59:20	55.17%
Aberdeen Park Run (15)	5km	14 Jan	27:02	54.75%
2011	Distance	Date	Result	WAVA
Aberdeen Park Run (12)- Xmas Eve Blast	5km	24 Dec	27:08	54.55%
Aberdeen parkrun	5km	26 Nov	27:51	53.14%
Fraserburgh Half Marathon	13.1mi	20 Nov	2:09:09	50.97%
Aberdeen parkrun	5km	12 Nov	26:49	55.19%
Aberdeen parkrun	5km	5 Nov	26:27	55.95%
Aberdeen parkrun	5km	29 Oct	27:46	53.30%
Aberdeen Fetch Quarter	0.4km	23 Oct	1:49	43.67%
Aberdeen Fetch Mile (4)	1mi	23 Oct	8:08	51.56%
Aberdeen parkrun	5km	22 Oct	28:03	52.76%
Aberdeen parkrun	5km	8 Oct	28:46	51.45%
Baxters River Ness 10K	10km	2 Oct	57:12	53.03%
The Crathes Half Marathon	13.1mi	17 Sep	2:09:12	50.95%
City of Aberdeen Baker Hughes 10k	10km	22 May	56:08	54.04%

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Lesley C F35

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