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Lesley C F35

About

Race Times

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Mileage

Training

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Banchory Running Club, Deeside Thistle Cycling Club

Races
105
Miles
7637
Miles
4222
WAVA
63.43%
Mile
7:00
5k
23:26
10k
49:37
10M
1:24:54
Half
1:52:40
Mara
4:27:34

About Me

Aiming for anywhere between 1000 and 1500 miles this year.

Current Status

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This user has collected 106 badges.

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Groups

This user is a member of 100 miles a month 2014, 100 miles a month in 2012, 100 miles in a month? The 2016 group, 1000 miles in 2013, Aberdeen Fetch Mile, Aberdeen Social, Conquercise Game, FetchPoint Game, GPS Users, Scottish Runners

2019 Targets

RUN
1000

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Buddies

Dist	Races	PB	WB	2011	2012	2013	2014	2015	2016	2017	2018	2019
0.4km	1	1:49 7:19/mi	43.67	1:49 43.67
1mi	5	7:00 7:00/mi	60.42	8:08 51.56	7:46 53.99	7:18 57.44				7:00 60.42
3km	2	14:02 7:32/mi	59.94							14:02 59.94	14:07 59.59
5km	31	23:26 7:33/mi	63.43	26:27 55.95	26:00 56.92	24:29 60.45				23:26 63.43	25:00 59.59	28:19 52.61
3.3mi	2	30:57 9:30/mi	50.30						33:14 46.78	30:57 50.30
10km	18	49:37 7:59/mi	61.20	56:08 54.04	54:49 55.34	51:46 58.60	50:17 60.34	52:39 57.63	49:37 61.20	50:13 60.55	59:43 51.13
10mi	6	1:24:54 8:29/mi	58.77			1:28:51 55.92		1:25:01 58.46	1:26:18 57.63	1:27:46 56.74	1:24:54 58.77
17.5km	1	1:34:44 8:44/mi	56.90			1:34:44 56.90
13.1mi	23	1:52:40 8:36/mi	58.68	2:09:09 50.97	1:59:20 55.17	1:56:28 56.53	1:56:06 56.70	1:53:55 57.85	1:53:58 57.90	1:52:40 58.68
15mi	1	2:49:18 11:17/mi	44.63						2:49:18 44.63
17.5mi	1	3:02:10 10:25/mi	48.94				3:02:10 48.94
26.2mi	7	4:27:34 10:13/mi	50.80		5:32:49 40.69		4:50:15 46.66	4:40:53 48.23	4:30:53 50.18	4:27:34 50.80	4:53:47 46.40
33mi	4	5:51:39 10:39/mi	48.69					6:35:57 43.09	5:58:46 47.62	5:51:39 48.69	5:53:17 48.61
36.5mi	1	7:08:02 11:44/mi	44.37							7:08:02 44.37
37mi	1	7:10:21 11:38/mi	44.91								7:10:21 44.91

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	122	96	91	62	45	29	0	0	0	2	0	0	447
2018	137	142	149	125	109	107	141	136	103	135	128	145	1556
2018	36	11	29	0	0	25	0	0	0	0	0	0	100
2017	149	128	107	128	120	112	147	131	100	124	119	134	1501
2017	127	158	51	300	69	65	177	142	99	49	124	119	1479
2016	132	143	125	135	146	107	101	116	117	126	115	139	1501
2016	59	70	64	115	174	327	286	274	142	230	157	129	2027
2015	133	157	86	115	131	91	100	107	108	124	90	120	1362
2015	0	0	0	70	47	54	31	13	112	92	112	86	616
2014	90	128	130	72	107	96	107	106	84	106	115	129	1270

Thu 19th Sep Sep 19	Fri 20th Sep Sep 20	Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25
-	-	-	-	-	-	-
Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2
-	-	-	-	-	-	-
Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9
-	-	-	-	1.5mi, 28:22 Cross-Training - Walking Split Summary === 1) 1m - 18:29(18:29/m) 62cal 3.25/4.57mph 2) 0.52m - 9:53(18:55/m) 32cal 3.17/3.65mph Add a comment	-	-
Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16
-	-	-	1.7mi, 43:29 Cross-Training - Walking Split Summary === 1) 1m - 28:04(28:04/m) 62cal 2.14/18.01mph 2) 0.73m - 15:25(20:58/m) 45cal 2.86/3.72mph Add a comment	1.7mi, 33:33 Cross-Training - Walking Split Summary === 1) 1m - 19:50(19:50/m) 61cal 3.02/4.03mph 2) 0.68m - 13:43(20:09/m) 43cal 2.98/3.47mph Add a comment	1.8mi, 28:09 Running - Run-Walk Split Summary === 1) 0.31m - 6:03(19:17/m) 19cal 3.11/3.99mph 2) 0.1m - 1:00(10:27/m) 8cal 5.74/6.28mph 3) 0.06m - 1:00(17:23/m) 5cal 3.45/5.85mph 4) 0.09m - 1:00(10:52/m) 7cal 5.52/7.14mph 5) 0.06m - 1:00(15:24/m) 5cal 3.9/5.89mph 6) 0.1m - 1:00(10:11/m) 8cal 5.89/6.35mph 7) 0.06m - 1:00(16:31/m) 4cal 3.63/5.89mph 8) 0.1m - 1:00(10:23/m) 8cal 5.78/6.62mph 9) 0.05m - 1:00(20:23/m) 3cal 2.94/5.78mph 10) 0.1m - 1:00(10:29/m) 8cal 5.72/6.05mph 11) 0.06m - 1:00(16:15/m) 5cal 3.69/6.03mph 12) 0.09m - 1:00(10:54/m) 8cal 5.5/5.89mph 13) 0.06m - 1:00(17:32/m) 3cal 3.42/5.61mph 14) 0.09m - 1:00(11:15/m) 8cal 5.34/6.07mph 15) 0.06m - 1:00(17:21/m) 3cal 3.46/5.16mph 16) 0.09m - 1:00(11:00/m) 6cal 5.45/5.85mph 17) 0.06m - 1:00(17:52/m) 3cal 3.36/5.63mph 18) 0m - 1(27:52/m) 3cal 2.17/5.63mph 19) 0m - 1(16:37/m) 3.61/3.17mph 20) 0m - 1(16:23/m) 3.66/3.17mph 21) 0.31m - 6:02(19:35/m) 20cal 3.06/3.61mph Add a comment	-

2019	Distance	Date	Result	WAVA
Stonehaven parkrun	5km	15 Jun	33:24	44.61%
Crathes Castle parkrun	5km	1 Jun	33:23	44.63%
Crathes Castle parkrun	5km	4 May	30:04	49.55%
Crathes Castle parkrun	5km	13 Apr	29:48	49.99%
Aviemore parkrun	5km	30 Mar	28:19	52.61%
Crathes Castle parkrun	5km	9 Mar	29:04	51.26%
2018	Distance	Date	Result	WAVA
Banchory Boxing Day Fun Run	5km	26 Dec	40:00	37.25%
Stonehaven parkrun	5km	24 Nov	25:00	59.59%
Tom's Cairn 10k	10km	9 Sep	59:43	51.13%
Stonehaven parkrun	5km	8 Sep	26:05	57.12%
Speyside Way Ultra	37mi	25 Aug	7:10:21	44.91%
Ballater 10 Mile	10mi	29 Jul	1:24:54	58.77%
Stonehaven parkrun	5km	19 May	27:59	53.12%
D33 Ultra	33mi	10 Mar	5:53:17	48.61%
Fetteresso Forest Marathon	26.2mi	18 Feb	4:53:47	46.40%
Run 4 It Proms 3k Winter Series Race #4	3km	5 Jan	14:07	59.59%
2017	Distance	Date	Result	WAVA
Aberdeen parkrun	5km	2 Dec	23:43	62.67%
Fraserburgh Half Marathon	13.1mi	19 Nov	1:53:37	58.19%
Aberdeen parkrun	5km	4 Nov	23:26	63.43%
Loch Kinord 10k	10km	14 Oct	55:38	54.76%
Run 4 It Proms 3k Winter Series Race #1	3km	6 Oct	14:02	59.94%
Crathes Half Marathon	13.1mi	16 Sep	1:52:40	58.68%
Toms Cairn 10k trail race	10km	10 Sep	59:12	51.46%
Aberdeen Union Street Mile	1mi	26 Aug	7:00	60.42%
Speyside Way Ultra	36.5mi	19 Aug	7:08:02	44.37%
Ballater 10 Mile	10mi	30 Jul	1:27:46	56.74%
Laurencekirk Gala Tower Hill Race	3.26mi	15 Jul	30:57	50.30%
Stonehaven parkrun	5km	15 Jul	28:41	51.72%
Stonehaven Half Marathon	13.1mi	2 Jul	1:57:09	56.33%
Stonehaven parkrun	5km	17 Jun	26:46	55.43%
Strathearn Marathon	26.2mi	11 Jun	4:27:34	50.80%
Etape Loch Ness	0mi	23 Apr	5:22:45	0.00%
D33 Ultra	33mi	11 Mar	5:51:39	48.69%
Fetteresso Forest Marathon	26.2mi	12 Feb	5:13:15	43.39%
Lumphanan Detox 10K	10km	2 Jan	50:13	60.55%
2016	Distance	Date	Result	WAVA
Stonehaven Xmas 5k Fun Run	5km	27 Dec		0.00%
Glen Clova Half Marathon	13.1mi	12 Nov	1:53:58	57.90%
Illuminator Half Marathon	15mi	29 Oct	2:49:18	44.63%
Glen Moray Marathon	26.2mi	4 Sep	4:30:53	50.18%
Ballater 10 Mile	10mi	31 Jul	1:26:18	57.63%
Laurencekirk Gala Tower Hill Race	3.26mi	9 Jul	33:14	46.78%
Stonehaven Half Marathon	13.1mi	3 Jul	1:56:38	56.51%
Metro Beach 10k	10km	7 Jun	49:37	61.20%
D33 Ultra	33mi	12 Mar	5:58:46	47.62%
Lumphanan detox 10k	10km	2 Jan	52:27	57.90%
2015	Distance	Date	Result	WAVA
Fraserburgh Half Marathon	13.1mi	15 Nov	1:53:55	57.85%
Crathes Half Marathon	13.1mi	19 Sep	1:55:43	56.95%
Abernethy RSPB 10 mile road race	10mi	8 Aug	1:28:35	56.10%
Ballater 10 Mile	10mi	26 Jul	1:25:01	58.46%
Stonehaven Half Marathon	13.1mi	5 Jul	1:57:29	56.05%
Strathearn Marathon	26.2mi	7 Jun	4:40:53	48.23%
D33 Ultra	33mi	14 Mar	6:35:57	43.09%
Lumphanan detox 10k	10km	2 Jan	52:39	57.63%
2014	Distance	Date	Result	WAVA
Banchory Boxing Day 5k Fun Run	5km	26 Dec		0.00%
Baxters River Ness 10k	10km	28 Sep	50:17	60.34%
BRG Coastal Challenge	17.5mi	23 Aug	3:02:10	48.94%
Stonehaven Half Marathon	13.1mi	6 Jul	2:02:00	53.96%
Lochaber Marathon	26.2mi	6 Apr	4:50:15	46.66%
Inverness Half Marathon	13.1mi	9 Mar	1:56:06	56.70%
Lumphanan Detox 10k	10km	2 Jan	52:42	57.56%
2013	Distance	Date	Result	WAVA
Banchory Boxing Day 5k Fun Run	5km	26 Dec	25:45	57.48%
Fraserburgh Half Marathon	13.1mi	17 Nov	2:00:54	54.45%
Culloden 17.46k	17.46km	27 Oct	1:34:44	56.90%
Aberdeen parkrun - 2nd Anniversary	5km	12 Oct		0.00%
Aberdeen parkrun	5km	5 Oct	24:32	60.33%
Aberdeen parkrun	5km	28 Sep	24:29	60.45%
Crathes Half Marathon	13.1mi	14 Sep	1:56:28	56.53%
Stonehaven Half Marathon	13.1mi	7 Jul	2:02:43	53.65%
Isle of Skye Half Marathon	13.1mi	8 Jun	2:04:59	52.67%
Aberdeen Fetch Mile	1mi	2 Jun	7:18	57.44%
Aberdeen parkrun	5km	25 May	25:50	57.29%
City of Aberdeen Baker Hughes 10k	10km	19 May	51:46	58.60%
Aberdeen parkrun	5km	11 May	25:52	57.22%
Run Balmoral 10k	10km	27 Apr	56:28	53.72%
Inverness Half Marathon	13.1mi	17 Mar	2:02:01	53.95%
Arbroath Footers Smokies Ladies 10	10mi	3 Mar	1:28:51	55.92%
Kinloss to Lossiemouth Half Marathon	13.1mi	17 Feb	2:02:45	53.63%
Aberdeen Fetch Mile	1mi	27 Jan	7:53	53.19%
Lumphanan Detox 10k	10km	2 Jan	57:03	53.17%
2012	Distance	Date	Result	WAVA
Banchory Boxing Day Fun Run	5km	26 Dec		0.00%
Aberdeen parkrun	5km	24 Nov	26:37	55.60%
Baxters Loch Ness Marathon	26.2mi	30 Sep	5:32:49	40.69%
Crathes Half Marathon	13.1mi	15 Sep	2:05:47	52.34%
Nairn half marathon	13.1mi	18 Aug	2:14:00	49.13%
Stonehaven Half Marathon	13.1mi	1 Jul	2:08:39	51.17%
Aberdeen Fetch Mile (6)	1mi	3 Jun	7:46	53.99%
City of Aberdeen Baker Hughes 10K	10km	20 May	54:49	55.34%
Dunecht Dash	5km	13 May	26:00	56.92%
Run Balmoral 10k	10km	28 Apr	57:37	52.65%
Fyvie 5K	5km	22 Apr	26:35	55.67%
Glenlivet 10K	10km	15 Apr	56:44	53.47%
Run Garioch 10k	10km	18 Mar	1:02:19	48.68%
Inverness Half Marathon	13.1mi	11 Mar	2:08:40	51.17%
Aberdeen parkrun	5km	3 Mar	27:16	54.28%
Kinloss to Lossie Half Marathon	13.1mi	19 Feb	1:59:20	55.17%
Aberdeen Park Run (15)	5km	14 Jan	27:02	54.75%
2011	Distance	Date	Result	WAVA
Aberdeen Park Run (12)- Xmas Eve Blast	5km	24 Dec	27:08	54.55%
Aberdeen parkrun	5km	26 Nov	27:51	53.14%
Fraserburgh Half Marathon	13.1mi	20 Nov	2:09:09	50.97%
Aberdeen parkrun	5km	12 Nov	26:49	55.19%
Aberdeen parkrun	5km	5 Nov	26:27	55.95%
Aberdeen parkrun	5km	29 Oct	27:46	53.30%
Aberdeen Fetch Quarter	0.4km	23 Oct	1:49	43.67%
Aberdeen Fetch Mile (4)	1mi	23 Oct	8:08	51.56%
Aberdeen parkrun	5km	22 Oct	28:03	52.76%
Aberdeen parkrun	5km	8 Oct	28:46	51.45%
Baxters River Ness 10K	10km	2 Oct	57:12	53.03%
The Crathes Half Marathon	13.1mi	17 Sep	2:09:12	50.95%
City of Aberdeen Baker Hughes 10k	10km	22 May	56:08	54.04%

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Lesley C F35

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