Last on at 1pm, 14th Apr 2024
M55 Staffordshire
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STATUS Retired, and loving it!

About Me
Been running regularly since 2013, underwent a major refurbishment in 2018. Raced for 10 years (completing 105 'real' races and 31 virtual ones - plus lots of parkruns) before deciding to take a break from racing once I retired from work in July 2023.
Usually sensible, occasionally lose the plot but nothing too dramatic.
I have been a Fetchie since 16th December 2016. :-)
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Recent Blogs
#767: Before I jet off.... 22nd Mar
#766: Belt & braces Mar 2024
#765: Party on, Garth Mar 2024
#764: Enter Sandman Mar 2024
#763: In praise of the mile Feb 2024
My parkrun
Hanley parkrun
Recent Training
14th Apr
Dog Walking 2.1mi 58:35
13th Apr
Dog Walking 0.3mi 9:40
13th Apr
Dog Walking 2mi 51:26
12th Apr
Dog Walking 0.7mi 17:58
12th Apr
Dog Walking 2.1mi 48:30
12 Month Benchmarks Run Bike
Mile 9:01 3:36
5k 29:05 13:22
5mi 50:02 22:09
10k 1:04:10 29:36
Recent Pictures Show more
Recent Threads
500,000 - Team edition
Let's count to a million
Word Association
The Retirement Thread
The benefits of giving up alcohol
Days in a Row watch - have you got Days in a Row?
Buddies (35)
Followers (40)
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