Sigh M50

About
Race Times
All Races
Mileage
Training

  • Races
    143

  • Miles
    2897

  • Miles
    9

  • Miles
    674

  • WAVA
    55.33%

  • Mile
    9:26

  • 5k
    26:07

  • 5M
    46:54

  • 10k
    54:36

  • 10M
    1:36:53

  • Half
    2:18:40

About Me

I re-started running as my main way of keeping fit in February 2013, just before my 45th birthday.

I’ve also had Rhematoid Arthritis since 2011, thankfully I only get the occasional flare-up now. I’ve actually found that running in general and parkrun in particular has been the best medicine; link to a more detailed piece on my experience here:

Link (roll over me to see where I go)

Race Standard

Grizzly Bear (43)

Current Status

Jan 2018: After a good end to 2017, I'm continuing to build back up, injury-free at last!!

Planned Races

16 May 18 Stone 5 Mile
20 May 18 Burton 10
24 Jun 18 Round Sheffield Run
22 Jul 18 Shrewsbury 10k
14 Oct 18 Bartletts Farndon 10k

2018 Targets


  • RUN
    621.37

Set your targets for 2018

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