M50 Staffordshire

Domestic Rabbit (51)
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Read the interview with Sigh
STATUS Just getting on with it.

About Me
Been running regularly since 2013, underwent a major refurbishment in 2018.
Usually sensible, occasionally lose the plot but nothing too dramatic.
I have been a Fetchie since 16th December 2016. :-)
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Recent Blogs
#721: NSRRA Final Report, 2022 28th Nov
#720: Diary update 27th Nov
#718: Last race of the year 12th Nov
#717: On this Day 3rd Nov
Recent Training
29th Nov
Easy 5mi 55:12
28th Nov
General 1mi 20:04
27th Nov
Steady-State 6.2mi 1:07:47
26th Nov
Tempo 3.1mi 29:50
26th Nov
Warm Up 1mi 10:33
Planned Races Show more
Alsager 5 5th Feb
Eaton Mess 10k 4th Mar
Carsington Water Half Marathon & 10K 12th Mar
Shrewsbury 10k 12th Mar
Welshpool 10k 26th Mar
12 Month Benchmarks Run Bike
Mile 8:37 2:57
5k 27:44 11:20
5mi 45:48 22:56
10k 59:08 27:55
10mi 1:47:32 48:38
Half 2:35:18 1:04:12
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
500,000 - Team edition
Word Association
The benefits of giving up alcohol!
Days in a Row watch - have you got Days in a Row?
The Retirement Thread
What is your fetch addiction position?
Buddies (33)
Followers (6)
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