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Ian Williams - Fetcheveryone

Auld Lang Sigh M50

About
Race Times
All Races
Mileage
Training
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  • Races
    172

  • Miles
    3316

  • Miles
    10

  • Miles
    820

  • WAVA
    55.33%

  • Mile
    9:26

  • 5k
    26:07

  • 5M
    46:54

  • 10k
    54:36

  • 10M
    1:36:53

  • Half
    2:18:40
What's your favourite thing about Fetcheveryone?
The people. Yes, they are real, I've met some of them. They're all great folks.
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How do you pick yourself up when you need to?
Get out into the countryside, breathe deeply, and clear my head.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Never give up. Even bad sessions have training benefits. Learn to control your mind demons, and keep positive.
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About Me

I re-started running as my main way of keeping fit in February 2013, just before my 45th birthday.

I’ve also had Rhematoid Arthritis since 2011, thankfully I only get the occasional flare-up now. I’ve actually found that running in general and parkrun in particular has been the best medicine; link to a more detailed piece on my experience here:

blog.parkrun.com

Race Standard

Mule Deer (49)

Current Status

Dec 2018: On the cusp of normality.

Planned Races

15 Dec 18 Isabel Trail parkrun
22 Dec 18 Hanley parkrun
29 Dec 18 Brueton parkrun
01 Jan 19 Hanley parkrun
06 Jan 19 Centurion Grand Prix -18
12 Jan 19 Kingsbury Water parkrun
03 Feb 19 Centurion Grand Prix -18
17 Feb 19 Rugeley 10
03 Mar 19 Centurion Grand Prix -18
10 Mar 19 Florette Fradley 10k
07 Apr 19 Centurion Grand Prix -18
19 May 19 Burton 10
23 Jun 19 Colshaw Hall 10K
30 Jun 19 Round Sheffield Run
14 Jul 19 Cheadle 4
15 Sep 19 St Thomas' 7
13 Oct 19 Bartletts Farndon 10k

2018 Targets


  • RUN
    497.1

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