iwannarun76
Last on at 9am, 27th May 2025
M45
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Races
6 -
Miles
5815 -
Miles
0 -
Miles
279 -
Miles
6 -
WAVA
47.86% -
5k
27:51 -
10k
1:00:38 -
Half
2:14:38
| About Me | |
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- Took up running in 2012 after getting inspired by Sir Ranulph Fiennes's adventures and exploits and then subsequently meeting someone, who is 20 yrs older than me, in office. - Need to quit smoking as well - have certainly reduced a lot this month..But need to completely quit it! - Very much interested in the Heart Rates as well. I have touched a max of 206 in the park run. What % of Max HR is safe to run during a Half or a Full Marathon?
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| Recent Blogs | |
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| This user has not published any recent blogs | |
| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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10th Jul
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GPS Error | 2.8mi | 36:35 |
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9th Jul
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General | 1.1mi | 18:18 |
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1st Jul
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General | 1.8mi | 29:38 |
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30th Jun
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General | 3.2mi | 40:59 |
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28th Jun
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General | 3.2mi | 44:10 |
| 12 Month Benchmarks | Run |
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| Mile | 8:45 |
| 5k | 31:18 |
| 5mi | 51:52 |
| 10k | 1:07:58 |
| 10mi | 1:54:56 |
| Half | 2:32:20 |
| Recent Pictures | |
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| No pictures shared | |
| Recent Threads |
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| This user has not joined in with any threads recently |
| Buddies (1) |
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| Badges Collected | See available badges |
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