Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

dday M60

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
32
Miles
7815
Miles
308
Miles
4842
5k
22:37
10k
47:09
Half
1:47:57
Mara
3:58:51

Best Badges

This user has collected 106 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Races	PB	2007	2008	2009	2010	2011	2012	2013	2014
5km	10	22:37 7:17/mi				22:37	22:50	22:58	24:19	23:46
10km	10	47:09 7:35/mi	55:43	51:40	50:16	47:09	47:25
8mi	1	1:17:20 9:40/mi			1:17:20
13mi	1	2:17:00 10:32/mi						2:17:00
13.1mi	7	1:47:57 8:14/mi			2:02:03	1:57:58	1:47:57		1:58:30
26.2mi	2	3:58:51 9:07/mi				3:58:51	4:07:37

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	68	67	0	0	0	0	0	0	0	0	0	0	135
2021	27	25	0	0	0	0	0	0	0	0	0	0	52
2020	1.2	4.3	3.4	0	0.3	0	5.9	1.4	3	0	0	0	19.5
2020	40	18	73	84	71	75	68	71	63	75	51	53	741
2020	30	26	96	193	151	89	89	106	35	49	73	53	991
2019	6.5	5.9	7	4.5	6.3	8.5	9.1	11.6	10.4	1.9	5.3	0	76.9
2019	59	16	24	36	25	8	41	46	55	25	36	62	433
2019	32	89	142	12	59	37	45	10	0	12	7	46	492
2018	3.9	3.1	3.6	3.7	3.2	3.4	0.8	4.5	6.3	3	4.4	1.7	41.4
2018	64	58	63	62	35	38	19	43	44	30	35	23	513
2018	0	41	21	72	226	240	256	172	110	0	0	16	1153
2017	2.6	1.8	8.1	4	6.1	4	0.9	0.8	3.8	0	0	0	32.2
2017	60	16	14	75	63	55	58	63	48	48	30	20	549
2017	13	0	94	41	62	48	45	93	57	0	0	32	484
2016	0	0	0	0	0	6.1	2.8	3	4.8	0	0	0	16.7
2016	64	58	36	19	52	61	60	64	34	59	39	28	575
2016	48	45	41	191	122	0	146	181	20	0	0	0	795
2015	8.5	1.4	2.7	4.7	6.6	0	0	0	0	0	0	0	23.9
2015	41	30	22	33	20	44	56	16	7	76	57	66	469
2015	81	49	65	67	22	7	28	71	10	109	42	0	552
2014	2.8	0.6	2.1	3.7	2.7	2.6	3.8	4.7	3.6	3.1	0.8	4.2	34.6
2014	18	14	64	59	74	107	68	78	78	94	67	66	787
2014	0	19	0	19	0	29	47	29	0	16	0	34	191
2013	3.6	2.6	1.9	0.4	3.1	3.1	2.6	1.9	2.2	2	1.9	0.6	25.9
2013	78	61	46	73	66	70	54	68	96	83	76	51	822
2013	10	0	16	0	0	0	0	0	16	25	35	30	131
2012	3	2	0.8	0.6	3.1	0.8	3.6	0	2.8	2.2	0.5	0.8	20.1
2012	69	86	77	37	43	59	64	22	65	62	17	34	634
2011	0	0	0	0	0	2.1	3.9	3.5	2.2	1.6	2.2	1.4	16.7
2011	101	117	119	80	75	57	33	39	45	48	57	46	817
2010	76	58	28	81	95	109	123	116	137	84	83	59	1049
2009	0	0	0	0	0	0	0	29	59	70	65	69	292

Sun 31st Jan Jan 31	Mon 1st Feb Feb 1	Tue 2nd Feb Feb 2	Wed 3rd Feb Feb 3	Thu 4th Feb Feb 4	Fri 5th Feb Feb 5	Sat 6th Feb Feb 6
6.4mi, 1:08:44 Running - Long Run Split Summary === 1) 1km - 6:19(6:19/km) 81cal 9.5/14.3kmph 2) 1km - 7:38(7:38/km) 81cal 7.87/10.09kmph 3) 1km - 7:00(7:00/km) 83cal 8.58/12.36kmph 4) 1km - 7:26(7:26/km) 77cal 8.07/13.24kmph 5) 1km - 6:54(6:54/km) 84cal 8.69/14.79kmph 6) 1km - 6:43(6:43/km) 82cal 8.94/11.22kmph 7) 1km - 6:07(6:07/km) 85cal 9.8/11.04kmph 8) 1km - 6:14(6:14/km) 86cal 9.63/11.91kmph 9) 1km - 6:21(6:21/km) 82cal 9.44/11.52kmph 10) 1km - 6:14(6:14/km) 86cal 9.63/12.38kmph 11) 0.3km - 1:49(6:08/km) 25cal 9.8/10.98kmph Add a comment	0mi, 20:00 Cross-Training - HIIT Add a comment	5.7mi, 53:31 Running - Intervals Split Summary === 1) 1km - 6:24(6:24/km) 81cal 9.38/18.76kmph 2) 1km - 6:11(6:11/km) 85cal 9.69/10.76kmph 3) 1km - 6:39(6:39/km) 82cal 9.01/11.69kmph 4) 1km - 4:37(4:37/km) 80cal 13/15.19kmph 5) 1km - 4:47(4:47/km) 79cal 12.56/14.43kmph 6) 1km - 4:50(4:50/km) 79cal 12.41/14.82kmph 7) 1km - 6:24(6:24/km) 85cal 9.37/12.23kmph 8) 1km - 6:19(6:19/km) 83cal 9.5/12.07kmph 9) 1km - 6:18(6:18/km) 84cal 9.52/14.48kmph 10) 0.16km - 1:02(6:33/km) 13cal 9.17/10.57kmph Add a comment	0mi, 30:00 Cross-Training - Yoga Add a comment 0mi, 20:00 Cross-Training - HIIT Add a comment	6.8mi, 1:11:32 Running - Long Run Split Summary === 1) 1km - 6:18(6:18/km) 84cal 9.51/20.75kmph 2) 1km - 6:25(6:25/km) 82cal 9.35/11.17kmph 3) 1km - 6:17(6:17/km) 83cal 9.54/12.79kmph 4) 1km - 6:29(6:29/km) 86cal 9.26/11.66kmph 5) 1km - 6:22(6:22/km) 84cal 9.41/13.29kmph 6) 1km - 6:30(6:30/km) 84cal 9.23/11.35kmph 7) 1km - 6:18(6:18/km) 84cal 9.52/12.7kmph 8) 1km - 6:32(6:32/km) 80cal 9.18/11.19kmph 9) 1km - 6:03(6:03/km) 84cal 9.92/12.52kmph 10) 1km - 6:47(6:47/km) 83cal 8.84/10.75kmph 11) 1km - 7:26(7:26/km) 81cal 8.08/11.76kmph 12) 0.01km - 4(5:18/km) 11.32/10.54kmph Add a comment	0mi, 20:00 Cross-Training - HIIT Add a comment	3.1mi, 25:54 Running - Race Pace Split Summary === 1) 1km - 5:22(5:22/km) 133/146bpm 64cal 11.19/13.2kmph 2) 1km - 5:04(5:04/km) 159/170bpm 66cal 11.83/13.69kmph 3) 1km - 5:07(5:07/km) 167/177bpm 68cal 11.74/14.18kmph 4) 1km - 5:05(5:05/km) 166/171bpm 71cal 11.82/17.55kmph 5) 1km - 5:14(5:14/km) 173/176bpm 72cal 11.46/13.71kmph 6) 0.01km - 3(5:21/km) 172/172bpm 11.2/10.07kmph Add a comment 1.4mi, 13:26 Running - General Split Summary === 1) 1km - 5:58(5:58/km) 162/169bpm 12cal 10.05/11.55kmph 2) 1km - 6:04(6:04/km) 173/182bpm 12cal 9.9/13.19kmph 3) 0.23km - 1:25(6:14/km) 171/172bpm 2cal 9.63/11.47kmph Add a comment
Sun 7th Feb Feb 7	Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10	Thu 11th Feb Feb 11	Fri 12th Feb Feb 12	Sat 13th Feb Feb 13
4.2mi, 43:15 Running - General Split Summary === 1) 1km - 6:23(6:23/km) 81cal 9.4/11.09kmph 2) 1km - 6:24(6:24/km) 84cal 9.37/11.61kmph 3) 1km - 6:29(6:29/km) 86cal 9.26/11.87kmph 4) 1km - 5:55(5:55/km) 84cal 10.15/11.47kmph 5) 1km - 6:39(6:39/km) 81cal 9.02/11.42kmph 6) 1km - 6:20(6:20/km) 85cal 9.46/24.13kmph 7) 0.83km - 5:04(6:08/km) 69cal 9.77/13.18kmph Add a comment	0mi, 30:00 Cross-Training - Yoga Add a comment 0mi, 20:00 Cross-Training - HIIT Add a comment	-	4.4mi, 30:00 Cycling - Mountain Biking Add a comment	6.8mi, 1:08:54 Running - Long Run Split Summary === 1) 1km - 6:15(6:15/km) 81cal 9.6/11.63kmph 2) 1km - 6:25(6:25/km) 84cal 9.34/18.68kmph 3) 1km - 6:00(6:00/km) 85cal 10.01/12.91kmph 4) 1km - 6:18(6:18/km) 85cal 9.52/11.01kmph 5) 1km - 6:07(6:07/km) 83cal 9.8/12.34kmph 6) 1km - 6:15(6:15/km) 84cal 9.59/12.07kmph 7) 1km - 6:04(6:04/km) 84cal 9.88/12.04kmph 8) 1km - 6:20(6:20/km) 82cal 9.48/16.67kmph 9) 1km - 6:02(6:02/km) 85cal 9.94/12.81kmph 10) 1km - 6:41(6:41/km) 84cal 8.97/11.74kmph 11) 1km - 6:19(6:19/km) 84cal 9.51/12.16kmph 12) 0.01km - 7(8:04/km) 1cal 7.44/10.03kmph Add a comment 0mi, 30:00 Cross-Training - HIIT Add a comment	10.2mi, 1:04:26 Cycling - Mountain Biking Split Summary === 1) 5km - 15:11(3:02/km) 154cal 19.76/34.63kmph 2) 5km - 22:40(4:32/km) 168cal 13.23/25.52kmph 3) 5km - 19:58(4:00/km) 162cal 15.03/41.44kmph 4) 1.41km - 6:38(4:43/km) 64cal 12.73/21.53kmph Add a comment 0mi, 20:00 Cross-Training - HIIT Add a comment	1.1mi, 10:58 Running - General Split Summary === 1) 1km - 6:02(6:02/km) 139/169bpm 30cal 9.93/11.21kmph 2) 0.83km - 4:55(5:54/km) 151/163bpm 62cal 10.17/12.2kmph Add a comment 3.1mi, 25:36 Running - Race Pace Split Summary === 1) 1km - 5:06(5:06/km) 131/140bpm 62cal 11.76/12.84kmph 2) 1km - 5:12(5:12/km) 140/145bpm 69cal 11.55/13.27kmph 3) 1km - 5:02(5:02/km) 151/158bpm 66cal 11.92/12.93kmph 4) 1km - 5:09(5:09/km) 162/166bpm 57cal 11.65/14.77kmph 5) 1km - 4:55(4:55/km) 169/177bpm 17cal 12.22/14.67kmph 6) 0.02km - 13(8:29/km) 175/177bpm 7.07/14.24kmph Add a comment
Sun 14th Feb Feb 14	Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17	Thu 18th Feb Feb 18	Fri 19th Feb Feb 19	Sat 20th Feb Feb 20
0mi, 30:00 Cross-Training - Yoga Add a comment	0mi, 20:00 Cross-Training - HIIT Add a comment	0mi, 30:00 Cross-Training - Stretching Add a comment 4.1mi, 42:50 Running - General Split Summary === 1) 1km - 6:35(6:35/km) 81cal 9.13/11.28kmph 2) 1km - 6:35(6:35/km) 86cal 9.11/14.55kmph 3) 1km - 6:19(6:19/km) 85cal 9.49/12.1kmph 4) 1km - 6:11(6:11/km) 86cal 9.7/12.28kmph 5) 1km - 6:45(6:45/km) 82cal 8.88/13.17kmph 6) 1km - 6:32(6:32/km) 84cal 9.18/11.94kmph 7) 0.57km - 3:53(6:46/km) 47cal 8.86/11.28kmph Add a comment	0mi, 30:00 Cross-Training - Yoga Add a comment 0mi, 20:00 Cross-Training - HIIT Add a comment	0mi, 45:00 Cross-Training - Stretching Add a comment 6.7mi, 1:05:48 Running - Intervals Split Summary === 1) 1km - 6:23(6:23/km) 82cal 9.4/12.46kmph 2) 1km - 6:54(6:54/km) 87cal 8.7/11.17kmph 3) 1km - 6:42(6:42/km) 81cal 8.96/11.83kmph 4) 1km - 6:51(6:51/km) 85cal 8.76/11.25kmph 5) 1km - 4:34(4:34/km) 69cal 13.12/16.32kmph 6) 1km - 4:29(4:29/km) 72cal 13.36/17.09kmph 7) 1km - 4:39(4:39/km) 69cal 12.92/15.13kmph 8) 1km - 6:53(6:53/km) 83cal 8.72/11.58kmph 9) 1km - 6:25(6:25/km) 81cal 9.36/12.41kmph 10) 1km - 6:12(6:12/km) 84cal 9.68/11.38kmph 11) 0.85km - 5:47(6:49/km) 71cal 8.8/10.74kmph Add a comment	0mi, 20:00 Cross-Training - HIIT Add a comment	0mi, 30:00 Cross-Training - Stretching Add a comment 6mi, 55:37 Running - Intervals Split Summary === 1) 1km - 6:38(6:38/km) 118/142bpm 49cal 9.05/10.71kmph 2) 1km - 5:02(5:02/km) 142/150bpm 56cal 11.92/13.56kmph 3) 1km - 5:45(5:45/km) 147/167bpm 73cal 10.43/13.76kmph 4) 1km - 5:07(5:07/km) 171/176bpm 61cal 11.73/16.65kmph 5) 1km - 5:54(5:54/km) 169/176bpm 68cal 10.18/13.72kmph 6) 1km - 5:08(5:08/km) 163/171bpm 57cal 11.68/17.9kmph 7) 1km - 5:47(5:47/km) 148/158bpm 77cal 10.38/15.08kmph 8) 1km - 5:08(5:08/km) 157/166bpm 68cal 11.67/14.64kmph 9) 1km - 6:36(6:36/km) 148/165bpm 77cal 9.09/12.23kmph 10) 0.63km - 4:32(7:09/km) 147/156bpm 42cal 8.4/10.75kmph Add a comment
Sun 21st Feb Feb 21	Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24	Thu 25th Feb Feb 25	Fri 26th Feb Feb 26	Sat 27th Feb Feb 27
0mi, 30:00 Cross-Training - Yoga Add a comment	0mi, 45:00 Cross-Training - Stretching Add a comment 0mi, 20:00 Cross-Training - HIIT Add a comment	5.2mi, 52:25 Running - General Split Summary === 1) 1km - 6:20(6:20/km) 81cal 9.47/12.15kmph 2) 1km - 6:29(6:29/km) 82cal 9.26/12.43kmph 3) 1km - 6:11(6:11/km) 85cal 9.7/14.87kmph 4) 1km - 5:50(5:50/km) 84cal 10.28/12.34kmph 5) 1km - 6:41(6:41/km) 79cal 8.98/17.22kmph 6) 1km - 6:23(6:23/km) 84cal 9.4/16.11kmph 7) 1km - 6:14(6:14/km) 83cal 9.64/12.41kmph 8) 1km - 6:19(6:19/km) 85cal 9.51/11.61kmph 9) 0.29km - 1:58(6:42/km) 25cal 8.96/10.4kmph Add a comment	0mi, 40:00 Cross-Training - Strengthening Add a comment 0mi, 20:00 Cross-Training - HIIT Add a comment	6.7mi, 1:04:35 Running - Intervals Split Summary === 1) 1km - 6:22(6:22/km) 82cal 9.43/12.44kmph 2) 1km - 7:01(7:01/km) 84cal 8.55/10.63kmph 3) 1km - 6:37(6:37/km) 79cal 9.07/11.65kmph 4) 1km - 6:35(6:35/km) 85cal 9.11/12.02kmph 5) 1km - 4:57(4:57/km) 81cal 12.12/14.37kmph 6) 1km - 4:47(4:47/km) 81cal 12.55/15.22kmph 7) 1km - 4:52(4:52/km) 82cal 12.31/15.66kmph 8) 1km - 4:59(4:59/km) 81cal 12.03/14.68kmph 9) 1km - 6:39(6:39/km) 83cal 9.03/12.19kmph 10) 1km - 6:27(6:27/km) 84cal 9.31/11.21kmph 11) 0.7km - 5:19(7:35/km) 56cal 7.91/10.02kmph Add a comment	10.1mi, 43:46 Cycling - Road Biking Split Summary === 1) 5km - 12:02(2:24/km) 181cal 24.92/50.22kmph 2) 5km - 16:18(3:16/km) 195cal 18.41/37.51kmph 3) 5km - 11:31(2:18/km) 172cal 26.05/38.27kmph 4) 1.29km - 3:55(3:01/km) 57cal 19.85/32.36kmph Add a comment 0mi, 30:00 Cross-Training - Stretching Add a comment 0mi, 20:00 Cross-Training - HIIT Add a comment	6mi, 52:23 Running - Tempo Split Summary === 1) 1km - 6:24(6:24/km) 81cal 9.39/10.77kmph 2) 1km - 5:11(5:11/km) 81cal 11.57/12.73kmph 3) 1km - 5:16(5:16/km) 83cal 11.41/13.36kmph 4) 1km - 5:14(5:14/km) 84cal 11.46/13.06kmph 5) 1km - 5:23(5:23/km) 84cal 11.14/14.24kmph 6) 1km - 5:25(5:25/km) 84cal 11.09/13.29kmph 7) 1km - 5:14(5:14/km) 84cal 11.46/12.85kmph 8) 1km - 5:27(5:27/km) 84cal 11/12.98kmph 9) 1km - 5:16(5:16/km) 84cal 11.39/14.16kmph 10) 0.57km - 3:34(6:17/km) 46cal 9.54/11.27kmph Add a comment

2014	Distance	Date	Result	WAVA
Jakarta 5K Series STB/ACS	5km	13 Apr	23:46	64.02%
2013	Distance	Date	Result	WAVA
Standard Charter Half Marathon	13.1mi	24 Nov	1:58:30	56.96%
Jakarta half Marathon	13.1mi	27 Oct	2:02:16	55.20%
Bali Half Marathon	13.1mi	15 Jun	2:01:17	55.15%
ISCI Jakarta	5km	3 Feb	24:19	62.08%
2012	Distance	Date	Result	WAVA
Jakarta Half Marathon	13mi	4 Nov	2:17:00	48.45%
Maserati 5K Roadrace	5km	1 Apr	23:33	63.61%
ICIS Jakarta	5km	18 Mar	22:58	65.23%
BIS 5K race	5km	12 Feb	23:28	63.84%
2011	Distance	Date	Result	WAVA
Jakarta International School 5K	5km	13 Nov	23:42	63.21%
Frimley Lodge parkrun	5km	4 Jun	22:50	65.10%
Yateley 10K Series - Race 1	10km	1 Jun	47:25	63.90%
Frimley Lodge parkrun	5km	14 May	22:54	64.91%
London Marathon	26.2mi	17 Apr	4:07:37	55.89%
Bath Half	13.1mi	6 Mar	1:47:57	60.88%
Wokingham Half Marathon	13.1mi	13 Feb	1:48:19	60.67%
2010	Distance	Date	Result	WAVA
Hellrunner: Hell Down South	10mi	27 Nov	1:38:00	50.68%
Abingdon Marathon	26.2mi	17 Oct	3:58:51	57.94%
Frimley Lodge parkrun	5km	4 Sep	22:37	65.23%
Yateley 10K series - Race 3	10km	4 Aug	47:09	63.72%
Yateley 10k Series - Race 1	10km	2 Jun	48:20	62.16%
Frimley Lodge parkrun	5km	1 May	23:19	63.27%
Frimley Park 10k	10km	11 Apr	49:08	61.14%
Wokingham Half Marathon	13.1mi	21 Feb	1:57:58	55.23%
2009	Distance	Date	Result	WAVA
Grim Challenge	8mi	5 Dec	1:17:20	50.40%
Windsor Half Marathon	13.1mi	27 Sep	2:02:03	52.92%
Alice Holt Forest 10K	10km	13 Sep	50:16	59.27%
Yateley 10K Series - Race 2	10km	1 Jul	53:07	56.09%
Yateley 10K series - Race 1	10km	3 Jun	53:42	55.48%
2008	Distance	Date	Result	WAVA
Alice Holt Forest 10K	10km	14 Sep	51:40	57.18%
Yateley 10K Series - Race 3	10km	6 Aug	55:29	53.25%
2007	Distance	Date	Result	WAVA
Alice Holt Forest 10K	10km	9 Sep	55:43	52.60%

Welcome To Fetcheveryone

dday M60

Best Badges

Member of the Month

Do You Know This User?

Buddies

2014

2013

2012

2011

2010

2009

2008

2007