-
Races
32 -
Miles
10464 -
Miles
479 -
Miles
7794 -
WAVA
64.63% -
5k
22:37 -
10k
47:09 -
Half
1:47:57 -
Mara
3:58:51
About Me | |
---|---|
This user has not added a description.
|
Recent Blogs | |
---|---|
I am who i am | Dec 2024 |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
14th Jul
|
General | 6.1mi | 1:08:39 |
13th Jul
|
Mountain Biking | 11.1mi | 1:45:11 |
12th Jul
|
Trail Run | 5.3mi | 1:03:09 |
11th Jul
|
General | 4.1mi | 43:51 |
9th Jul
|
Trail Run | 5.4mi | 1:06:23 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 8:27 | 2:55 |
5k | 27:27 | 10:36 |
5mi | 51:41 | 17:38 |
10k | 1:06:16 | 22:29 |
Recent Pictures | |
---|---|
No pictures shared |
2025 Targets | Set your targets |
---|---|
Recent Threads |
---|
This user has not joined in with any threads recently |
Buddies (2) |
---|
Badges Collected | See available badges |
---|---|