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mystique100 is a Fetch Supporter!

mystique100 M45

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
30
Miles
6919
WAVA
63.14%
10k
47:11
10M
1:55:28
Half
1:40:04

About Me

Started running round 2000 as part of a weight loss program. Hated running before then, so needed to start off with run/jog program building up to jogging for 30mins. Over the next 22 months I managed to shift from 16st 5lb to 12st2lb. Now I bounce around 13 stones :-(

Injury and travelling have made it difficult to run regularly, but I still managed to run the Reading Half Marathon in under 2 hours (in 2009). It was my 3rd attempt ;-)

My next goal is to run a 10K in under 45 mins, half marathon in 1hour 45minutes or less and return to being around 12 stones.

Current Status

Training for the London Vitality 10,000 event, hoping to be close to my P.B.:
vitalitylondon10000.co.uk

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Groups

This user is a member of Efficient Running, Fetch App, Fetchie Flab Fighters., South East London Fetchies, Sub 50 10K

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Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2015	2016	2017	2019
5.6km	1	25:06 7:13/mi	62.30										25:06 62.30
3.5mi	3	26:35 7:36/mi	55.32	26:35 55.32						30:12 50.45
10km	13	47:11 7:36/mi	61.12	54:00 49.64		57:13 47.13	52:37 51.45		53:19 51.29	55:48 49.01		47:11 61.12	48:52 59.46		53:02 54.81
10mi	1	1:55:28 11:33/mi	38.17	1:55:28 38.17
13.1mi	12	1:40:04 7:38/mi	63.14		2:07:12 45.95	2:10:35 44.83	1:57:52 49.93	1:58:56 49.48	2:05:25 47.11	2:04:36 47.89	2:25:23 41.29		1:40:04 63.14	1:45:12 60.55	1:53:19 55.10

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	8	13	44	69	49	0	0	0	0	0	0	0	183
2019	39	43	34	59	27	24	38	51	31	21	25	36	427
2018	40	0	6	52	68	62	20	5	30	5	8	8	303
2017	119	108	94	22	27	55	21	27	37	33	0	48	591
2016	24	105	44	77	45	118	67	102	101	52	107	57	900
2015	79	121	150	33	32	63	44	31	28	64	104	20	770
2014	58	28	73	75	86	94	33	29	77	53	90	68	762
2013	0	15	33	28	39	61	64	14	31	16	15	3	321
2012	25	40	24	13	3	37	25	25	18	22	34	16	281
2011	80	77	0	27	22	41	21	24	21	38	34	21	406
2010	44	65	26	38	46	63	44	44	31	41	78	17	537
2009	59	60	66	47	0	21	48	18	38	35	38	22	453
2008	55	49	45	72	58	35	13	25	17	30	27	35	461
2007	23	41	3	58	40	0	6	11	23	10	22	8	244
2006	19	6	26	19	20	44	49	52	5	13	14	14	282

Wed 29th Apr Apr 29	Thu 30th Apr Apr 30	Fri 1st May May 1	Sat 2nd May May 2	Sun 3rd May May 3	Mon 4th May May 4	Tue 5th May May 5
-	-	-	4.5mi, 40:34 Running - General Overeaten 2 days in a row. Felt like I was running on a full stomach. Add a comment	7.7mi, 1:14:07 Running - Long Run Still felt like I had just eaten a full meal. Time to control my calories..Felt very tired from the beginning. Add a comment	-	4.5mi, 42:20 Running - General Discomfort is the sole of my right foot. Felt like if messaged it would "crack"and discomfort ease. Anyhow e this eased off after 15 minutes.Didn't enjoy this run. It felt warm and humid and I seemed to be wearing too much gear. Lost interest with 5 mins to go; lacklustre sprint finish whie trying to change music tracks..Regardless it was needed, as my tummy still feels like it's full. Add a comment
Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12
-	-	-	-	7.7mi, 1:13:50 Running - Long Run Soon realised that I overdressed for the climate. Got a alert on my phone that it was going to rain during the later half of my run. That was WRONG! My body felt like it is a gradually increasing dry sauner. Felt like stopping 2-3 times. Had to dig in several time during the last 1.5 miles. Trainers felt VERY good. Felt a slight weakness in the lower left part of my back. Time is not significant as I had many moments where I needed to c=slow down or stop. Add a comment	-	5mi, 47:53 Running - General Judged the weather better and had more appropriate clotting. Still flet a little bloated,b ut this was no way near as bad as the last few runs. Feel that the change in diet and doing planks is starting to have an effect. Add a comment
Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19
-	-	-	-	7.7mi, 1:13:22 Running - Long Run Not a good run. Started well enough but ran out of steam and felt heavy around my tummy. Need to make a better effort with exercising and nutrition. Add a comment	-	-
Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26
-	-	-	3.2mi, 28:33 Running - General A little difficult, but now a bad as previous runs. Add a comment	9.2mi, 1:26:17 Running - Long Run I felt very good at the start and I think my pace was quicker than the past two months, for the first 6 miles. Then tiredness and lack of energy started to creep up on me I actually wanted to stop at around 7 miles. One on the flat part of the run I gathered up enough grit to another 2 miles, rather than the extra 3 I planned on completing. Good thing I listened to my body, as during the last 5 minutes I felt soreness creeping into my knee, back and tummy/abdomen. I can now feel more muscle soreness in other parts of my body. Add a comment	-	-

2019	Distance	Date	Result	WAVA
Vitality London 10,000	10km	27 May	53:02	54.81%
Reading Half Marathon	13.1mi	17 Mar	1:53:19	55.10%
2017	Distance	Date	Result	WAVA
Vitality London 10,000	10km	29 May		0.00%
Virgin Sport Hackney Half Marathon	13.1mi	30 Apr	1:45:12	60.55%
2016	Distance	Date	Result	WAVA
Royal Parks Half Marathon	13.1mi	9 Oct	1:40:04	63.14%
JP Morgan Corporate Challenge	5.6km	21 Jul	25:06	62.30%
Vitality London 10,000	10km	30 May	48:52	59.46%
2015	Distance	Date	Result	WAVA
Bupa London 10,000	10km	25 May	47:11	61.12%
2013	Distance	Date	Result	WAVA
Run To The Beat Half Marathon	13.1mi	8 Sep	2:25:23	41.29%
2012	Distance	Date	Result	WAVA
Great North Run	13.1mi	16 Sep	2:14:29	44.37%
JP Morgan Corporate Challenge	3.5mi	12 Jul	30:12	50.45%
Reading Half Marathon	13.1mi	1 Apr	2:04:36	47.89%
Bromley 10k	10km	15 Jan	55:48	49.01%
2011	Distance	Date	Result	WAVA
Brighton 10k	10km	20 Nov	55:24	49.37%
Run to the Beat	13.1mi	25 Sep		0.00%
British 10k London Run	10km	10 Jul	54:42	50.00%
Barts the London 10k	10km	26 Jun	53:19	51.29%
Reading Half Marathon	13.1mi	20 Mar	2:05:25	47.11%
2010	Distance	Date	Result	WAVA
Run To The Beat	13.1mi	26 Sep	2:32:49	38.66%
Barts and The London Charity 10K	10km	13 Jun	52:13	52.09%
Dulwich Park Fun Run - Cystic Fibrosis Trus	10km	22 May	52:06	52.21%
Reading Half Marathon	13.1mi	21 Mar	1:58:56	49.48%
2009	Distance	Date	Result	WAVA
Run 10k Cancer Research (Hampton Court Palace)	10km	27 Sep	52:37	51.45%
sherunsheruns Bluewater 10K	10km	14 Jun	57:30	47.08%
Reading Half Marathon	13.1mi	29 Mar	1:57:52	49.93%
2008	Distance	Date	Result	WAVA
Leeds Castle Cancer Research 10km	10km	12 Oct	57:13	47.13%
Reading Half Marathon	13.1mi	2 Mar	2:10:35	44.83%
2007	Distance	Date	Result	WAVA
Reading Half Marathon	13.1mi	25 Mar	2:07:12	45.95%
2006	Distance	Date	Result	WAVA
Great South Run	10mi	22 Oct	1:55:28	38.17%
Cancer Research 10k	10km	1 Oct	54:00	49.64%
JP Morgan Corporate Challenge	3.5mi	6 Jul	29:40	49.57%
Crisis Square Mile Run	3.5mi	8 Jun	26:35	55.32%

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mystique100 M45

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