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SooWoo F50

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Recent Blogs
May the 4th Be With You 10km May 2021
Happy Double Badge Day to me! Apr 2021
Duolingo and The Fetcheveryone Castle Challenge Apr 2021
Are you expecting a mahoosive trophy? Jan 2021
Coaching newbie nervousness........ on hold!!! Jan 2021
Recent Training
21st Jun
General 4.2mi 40:59
19th Jun
General 3.7mi 1:35:59
18th Jun
General 3.5mi 37:31
17th Jun
Warm Down 0.9mi 10:21
17th Jun
Hill Work 2.4mi 32:14
Planned Races
Stirling Scottish Marathon 24th Oct
12 Month Benchmarks Run Bike
Mile 7:17 3:00
5k 24:29 12:01
5mi 39:43 24:33
10k 49:15 30:24
10mi 1:24:37 1:02:17
Half 1:50:47 1:22:48
Mara 4:07:38 0
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
The Fetcheveryone Castle Challenge
Buddies (6)
Followers (5)
Badges Collected See available badges
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