Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

SooWoo F50

About
Race Times
All Races
Mileage
Training
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  • Races
    198

  • Miles
    14863

  • Miles
    16

  • Miles
    1046

  • WAVA
    73.11%

  • Mile
    6:52

  • 5k
    22:39

  • 5M
    39:33

  • 10k
    45:29

  • 10M
    1:21:46

  • Half
    1:41:14

  • Mara
    3:42:32

  • 400m
    9:59

Race Standard

Wahoo (68)

2019 Targets


  • RUN
    1500

Set your targets for 2019

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