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About
Race Times
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Mileage
Training

About Me

Race Standard

Springbok (69)

Achievements


  • Races
    160

  • Miles
    12432

  • Miles
    16

  • Miles
    1046

  • WAVA
    71.03%

  • Mile
    6:52

  • 5k
    22:46

  • 5M
    39:33

  • 10k
    45:29

  • 10M
    1:21:46

  • Half
    1:41:14

  • Mara
    3:42:32

  • 20k
    47:02

  • 400m
    9:59

Current Status

Planned Races

04 Nov 17 Glen Ogle 33 Ultra
22 Apr 18 London Marathon
29 Apr 18 Stirling Scottish Marathon

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