Uphill struggler
Last on at 10am, 8th Oct 2024
M60
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Races
222 -
Miles
9319 -
Miles
39 -
Miles
1073 -
Miles
77 -
WAVA
61.21% -
Mile
7:43 -
5k
23:59 -
5M
41:42 -
10k
48:47 -
10M
1:24:18 -
Half
1:49:25 -
Mara
4:46:51
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- Best WAVA
Dist | Races | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 4 | 7:43 56.97 |
7:43
7:43/mi
|
56.97 | |||||||||||||
2.5km | 1 | 13:00 53.84 |
13:00
8:22/mi
|
53.84 | |||||||||||||
2.5mi | 1 | 27:45 41.59 |
27:45
11:06/mi
|
41.59 | |||||||||||||
3mi | 7 | 43:55 31.08 | 39:32 34.80 |
39:32
13:11/mi
|
34.80 | ||||||||||||
5km | 83 | 24:53 55.61 | 24:56 56.35 | 25:42 55.09 | 24:15 58.84 | 23:59 59.96 | 25:16 56.91 | 25:11 58.01 | 24:40 59.70 | 27:23 54.21 | 25:56 57.71 | 24:39 61.21 | 25:41 58.75 |
23:59
7:43/mi
|
61.21 | ||
3.1mi | 1 | 31:09 48.10 |
31:09
10:01/mi
|
48.10 | |||||||||||||
3.8mi | 2 | 39:44 44.18 | 40:28 43.72 |
39:44
10:27/mi
|
44.18 | ||||||||||||
4mi | 4 | 46:33 39.72 | 55:53 33.62 |
46:33
11:38/mi
|
39.72 | ||||||||||||
7km | 1 | 37:12 55.04 |
37:12
8:33/mi
|
55.04 | |||||||||||||
5mi | 35 | 42:59 52.72 | 44:25 51.43 | 43:48 52.57 | 41:42 55.66 | 42:52 54.59 | 43:00 54.87 | 47:47 49.79 | 42:09 56.44 | 43:23 55.29 | 47:30 51.06 | 43:53 56.07 | 44:37 55.15 |
41:42
8:20/mi
|
56.44 | ||
5.5mi | 6 | 1:02:40 39.86 | 58:34 43.70 | 58:31 44.83 | 1:02:52 42.08 | 1:07:58 39.59 |
58:31
10:38/mi
|
44.83 | |||||||||
5.9mi | 2 | 1:21:39 33.67 |
1:21:39
13:50/mi
|
33.67 | |||||||||||||
6mi | 5 | 47:11 57.84 | 55:48 51.82 |
47:11
7:52/mi
|
57.84 | ||||||||||||
6.1mi | 1 | 1:06:30 43.12 |
1:06:30
10:54/mi
|
43.12 | |||||||||||||
10km | 25 | 59:30 46.77 | 55:45 50.32 | 51:45 54.64 | 51:35 55.26 | 51:44 55.55 | 50:41 57.17 | 48:47 59.40 | 51:04 57.39 | 55:25 53.16 | 51:43 57.94 | 1:13:22 41.19 | 55:48 55.10 | 54:09 56.78 |
48:47
7:51/mi
|
59.40 | |
7mi | 3 | 1:02:18 56.01 | 1:07:11 52.40 |
1:02:18
8:54/mi
|
56.01 | ||||||||||||
14km | 1 | 1:37:58 41.51 |
1:37:58
11:16/mi
|
41.51 | |||||||||||||
9.6mi | 2 | 2:11:19 35.52 | 2:01:26 39.07 |
2:01:26
12:39/mi
|
39.07 | ||||||||||||
10mi | 11 | 1:27:30 53.80 | 1:27:50 54.05 | 1:26:58 55.05 | 1:26:29 56.30 | 1:27:07 56.37 | 1:24:18 58.76 | 1:37:06 51.46 |
1:24:18
8:26/mi
|
58.76 | |||||||
11mi | 1 | 1:52:12 46.75 |
1:52:12
10:12/mi
|
46.75 | |||||||||||||
20km | 3 | 2:06:28 49.59 | 2:17:22 46.06 | 1:58:06 54.06 |
1:58:06
9:30/mi
|
54.06 | |||||||||||
13.1mi | 13 | 1:59:16 52.21 | 1:57:34 53.40 | 1:52:44 55.69 | 1:49:25 57.87 | 2:13:07 49.24 | 2:07:11 51.99 |
1:49:25
8:21/mi
|
57.87 | ||||||||
26.2mi | 3 | 4:51:56 45.48 | 4:51:21 45.96 | 4:46:51 48.77 |
4:46:51
10:57/mi
|
48.77 |
2019 | Result | WAVA | Distance | |
---|---|---|---|---|
15 Sep | Great Local Run Debdale Park 5k | 28:28 | 53.45 | 5km |
8 Sep | UKFast City of Salford 10k | 59:18 | 52.31 | 10km |
13 Jul | Glossop parkrun | 27:57 | 54.43 | 5km |
30 Jun | Great Local Run Debdale Park 5k | 27:57 | 54.43 | 5km |
26 Jun | Round The Ressers | 47:42 | 52.03 | 5mi |
16 Jun | Dr Ron Hyde 7 mile SB | 1:07:11 | 52.40 | 7mi |
14 Apr | Great Local Run Debdale Park 5k | 29:31 | 51.54 | 5km |
24 Mar | Great Local Run Debdale Park 5k | 26:24 | 57.63 | 5km |
23 Mar | Glossop parkrun | 27:04 | 56.21 | 5km |
17 Mar | Great Local Run Debdale Park 5k | 29:03 | 52.37 | 5km |
10 Mar | Trafford 10K SB | 54:09 | 56.78 | 10km |
3 Mar | Great Local Run Debdale Park 5k | 25:59 | 58.07 | 5km |
24 Feb | Great Local Run Debdale Park 5k | 26:56 | 56.02 | 5km |
17 Feb | Birchfield Park Great Run Local | 29:27 | 51.24 | 5km |
17 Feb | Great Local Run Debdale Park 5k SB | 25:41 | 58.75 | 5km |
10 Feb | Great Local Run Debdale Park 5k | 26:26 | 57.08 | 5km |
3 Feb | Great Local Run Debdale Park 5k | 5km | ||
27 Jan | Great Local Run Debdale Park 5k | 28:45 | 52.48 | 5km |
20 Jan | Great Local Run Debdale Park 5k | 28:53 | 52.24 | 5km |
13 Jan | Great Local Run Debdale Park 5k | 27:41 | 54.51 | 5km |
6 Jan | Hit The Trail SB | 44:37 | 55.15 | 5mi |
5 Jan | Glossop parkrun | 29:09 | 51.76 | 5km |
1 Jan | Marple parkrun | 28:35 | 52.79 | 5km |
1 Jan | Glossop parkrun | 27:40 | 54.54 | 5km |
2018 | Result | WAVA | Distance | |
23 Dec | Great Local Run Debdale Park 5k | 26:33 | 56.83 | 5km |
16 Dec | Great Local Run Debdale Park 5k | 27:10 | 55.54 | 5km |
2 Dec | Bill Fox Gravy Pud Fell Race | 1:07:26 | 36.49 | 5mi |
25 Aug | Glossop parkrun | 27:34 | 54.74 | 5km |
11 Jul | Hadfield Dash | 6mi | ||
8 Jul | UKFast We Love Manchester 10k SB | 55:48 | 55.10 | 10km |
1 Jul | Great Local Run Debdale Park 5k | 24:54 | 60.60 | 5km |
24 Jun | Round Sheffield Run PB | 1:58:06 | 54.06 | 20km |
17 Jun | Dr Ron Hyde 7 mile PB | 1:02:18 | 56.01 | 7mi |
13 Jun | The Bill Fox Round the Resers Race SB | 43:53 | 56.07 | 5mi |
10 Jun | Great Local Run Debdale Park 5k | 28:13 | 53.48 | 5km |
3 Jun | Great Local Run Debdale Park 5k SB | 24:39 | 61.21 | 5km |
20 May | lantern pike dash | 22:49 | 23.85 | 1.2mi |
15 May | Stride Through The Woods | 27:51 | 54.18 | 5km |
9 May | Mad Hatters 5 Mile MT | 47:46 | 51.51 | 5mi |
6 May | Great Local Run Debdale Park 5k | 26:55 | 56.06 | 5km |
3 May | Buxworth 5 | 46:46 | 52.61 | 5mi |
29 Apr | Great Local Run Debdale Park 5k | 29:19 | 51.47 | 5km |
22 Apr | Great Local Run Debdale Park 5k | 25:17 | 59.68 | 5km |
15 Apr | Great Local Run Debdale Park 5k | 28:34 | 52.82 | 5km |
25 Mar | Great Local Run Debdale Park 5k | 25:34 | 59.02 | 5km |
24 Feb | Glossop parkrun | 26:04 | 57.42 | 5km |
11 Feb | Great Local Run Debdale Park 5k | 26:12 | 57.12 | 5km |
8 Feb | Glossop 10k Handicap | 58:49 | 51.82 | 10km |
4 Feb | Great Local Run Debdale Park 5k | 28:46 | 52.03 | 5km |
30 Jan | GDH Strava 1 Mile challenge PB | 7:43 | 56.97 | 1mi |
28 Jan | Great Local Run Debdale Park 5k | 26:04 | 57.42 | 5km |
23 Jan | GDH Strava 1 Mile challenge | 8:03 | 54.61 | 1mi |
21 Jan | Great Local Run Debdale Park 5k | 26:34 | 56.33 | 5km |
14 Jan | Great Local Run Debdale Park 5k | 26:44 | 55.98 | 5km |
7 Jan | Hit The Trail | 47:07 | 51.78 | 5mi |
4 Jan | GDH Strava 1 Mile challenge | 8:21 | 52.65 | 1mi |
3 Jan | GDH Strava 1 Mile challenge | 8:48 | 49.96 | 1mi |
1 Jan | Glossop parkrun PB | 31:09 | 48.10 | 3.11mi |
2017 | Result | WAVA | Distance | |
3 Dec | Bill Fox Gravy Pud Fell Race | 1:12:37 | 33.60 | 5mi |
10 Sep | Padfield plum fair fell race SB | 1:07:58 | 39.59 | 5.5mi |
15 Jul | Charlesworth and Chisworth fell race | 42:13 | 34.18 | 3mi |
12 Jul | Hadfield Dash | 52:19 | 56.22 | 6mi |
25 Jun | Round Sheffield Run SB | 2:17:22 | 46.06 | 20km |
14 Jun | The Bill Fox Round the Resers Race | 47:47 | 51.06 | 5mi |
11 Jun | Great Local Run Debdale Park 5k | 26:36 | 56.26 | 5km |
4 Jun | Great Local Run Debdale Park 5k | 27:50 | 53.77 | 5km |
7 May | Great Local Run Debdale Park 5k SB | 25:56 | 57.71 | 5km |
4 May | Buxworth 5 | 49:01 | 49.77 | 5mi |
30 Apr | Great Local Run Debdale Park 5k | 26:39 | 56.16 | 5km |
23 Apr | Great Local Run Debdale Park 5k | 28:20 | 52.82 | 5km |
16 Apr | Great Local Run Debdale Park 5k | 26:41 | 56.09 | 5km |
9 Apr | Great Local Run Debdale Park 5k | 26:53 | 55.67 | 5km |
2 Apr | Greater Manchester Marathon PB | 4:46:51 | 48.77 | 26.2mi |
26 Feb | Stockport Trail Half Marathon SB | 2:07:11 | 51.99 | 13.1mi |
8 Jan | Hit The Trail SB | 47:30 | 50.93 | 5mi |
2016 | Result | WAVA | Distance | |
4 Dec | Bill Fox Gravy Pud Fell Race | 1:06:30 | 36.38 | 5mi |
26 Jun | Round Sheffield Run SB | 2:06:28 | 49.59 | 20km |
15 Jun | The Bill Fox Round the Resers Race | 46:59 | 51.49 | 5mi |
28 May | Glossop parkrun SB | 27:23 | 54.21 | 5km |
25 May | Dove Stone Diamond 10k SB | 1:13:22 | 41.19 | 10km |
16 Apr | Derwent Dambuster Challenge SB | 1:37:06 | 51.46 | 10mi |
3 Jan | Hit The Trail SB | 43:23 | 55.29 | 5mi |
2015 | Result | WAVA | Distance | |
26 Dec | Glossop parkrun | 31:24 | 46.90 | 5km |
6 Dec | Stockport 10 | 1:28:03 | 56.26 | 10mi |
28 Nov | Glossop Parkrun | 25:53 | 56.89 | 5km |
1 Nov | Cop Hill Fell Race | 1:07:31 | 50.36 | 7mi |
25 Oct | Great Local Run Debdale Park 5k | 24:49 | 59.34 | 5km |
27 Sep | Macclesfield Half Marathon SB | 2:13:07 | 49.24 | 13.1mi |
13 Sep | Padfield plum fair fell race SB | 1:02:52 | 42.08 | 5.5mi |
29 Aug | Oldham parkrun | 26:05 | 56.46 | 5km |
22 Jul | Black Knight Charge SB | 55:48 | 51.82 | 6mi |
19 Jul | Worcester Pitchcroft 10k SB | 51:43 | 57.94 | 10km |
11 Jul | Charlesworth and Chisworth fell race | 34:46 | 40.84 | 3mi |
5 Jul | Chesterfield Spire 10 Mile | 1:41:30 | 48.80 | 10mi |
4 Jul | Lyme Park parkrun | 28:43 | 51.28 | 5km |
28 Jun | penistone 10 k | 55:10 | 54.31 | 10km |
17 Jun | Tintwistle Round the Resers Race | 42:43 | 56.16 | 5mi |
27 May | Dovestone Diamond Multi Terrain 10K | 1:00:44 | 49.33 | 10km |
17 May | Great Local Run Debdale Park 5k SB | 24:40 | 59.70 | 5km |
3 May | Moorfield 5k | 26:43 | 55.12 | 5km |
26 Apr | Kinder Downfall PB | 2:01:26 | 39.07 | 9.6mi |
22 Apr | Stride Through The Woods | 26:08 | 56.35 | 5km |
18 Apr | Derwent Dambuster Challenge PB | 1:24:18 | 58.76 | 10mi |
5 Apr | Great Local Run Debdale Park 5k | 24:50 | 59.30 | 5km |
29 Mar | Lads Leap Fell Race | 1:35:00 | 29.92 | 5.9mi |
15 Mar | Great Local Run Debdale Park 5k | 25:17 | 58.24 | 5km |
8 Mar | Trafford 10K | 52:13 | 56.90 | 10km |
1 Feb | Great Local Run Debdale Park 5k | 25:33 | 57.18 | 5km |
4 Jan | Hit The Trail SB | 42:09 | 56.44 | 5mi |
2014 | Result | WAVA | Distance | |
7 Dec | Gravy Pud Fell Race | 59:41 | 39.86 | 5mi |
30 Nov | Great Local Run Debdale Park 5k | 25:30 | 57.29 | 5km |
16 Nov | Preston 10 Mile SB | 1:27:07 | 56.37 | 10mi |
26 Oct | Great Local Run Debdale Park 5k SB | 25:11 | 58.01 | 5km |
14 Sep | Padfield plum fair fell race PB | 58:31 | 44.83 | 5.5mi |
3 Aug | Great Run Local 2.5k Debdale Park PB | 13:00 | 53.84 | 2.5km |
20 Jul | Worcester Pitchcroft 10k | 56:12 | 52.86 | 10km |
13 Jul | Great Local Run Debdale Park 5k | 26:24 | 55.34 | 5km |
9 Jul | Wormstones FR | 56:20 | 33.62 | 4mi |
18 Jun | Tintwistle Round the Resers Race SB | 47:47 | 49.79 | 5mi |
7 Jun | Platt Fields parkrun Manchester | 26:51 | 54.41 | 5km |
25 May | Great Local Run Debdale Park 5k | 26:06 | 55.97 | 5km |
18 May | lantern pike dash | 24:28 | 21.54 | 1.2mi |
7 May | Rainow 5 Fell Race | 58:25 | 40.73 | 5mi |
4 May | Moorfield 5k | 30:03 | 48.62 | 5km |
27 Apr | Great Local Run Debdale Park 5k | 26:29 | 55.16 | 5km |
16 Mar | Great Local Run Debdale Park 5k | 26:09 | 55.87 | 5km |
9 Mar | Trafford 10k SB | 55:25 | 53.16 | 10km |
2 Mar | Great Local Run Debdale Park 5k | 27:01 | 53.65 | 5km |
23 Feb | Great Local Run Debdale Park 5k | 27:25 | 52.86 | 5km |
9 Feb | Great Local Run Debdale Park 5k | 27:20 | 53.03 | 5km |
25 Jan | Platt Fields parkrun Manchester | 27:20 | 53.03 | 5km |
5 Jan | Hit the Trail | 51:17 | 46.01 | 5mi |
2013 | Result | WAVA | Distance | |
8 Dec | Stockport 10 | 1:34:26 | 51.56 | 10mi |
1 Dec | Gravy pud 5 | 1:08:14 | 34.58 | 5mi |
2 Nov | Marple parkrun | 28:40 | 50.56 | 5km |
21 Jul | The Gravy 6 Trail Race | 51:15 | 55.47 | 6mi |
14 Jul | Worcester Pitchcroft 10k | 55:12 | 53.37 | 10km |
7 Jul | Debdale Grand Prix 7k, The Eddie Cheetham Memorial PB | 37:12 | 55.04 | 7km |
6 Jul | Marple parkrun | 25:49 | 56.14 | 5km |
19 Jun | Tintwistle Round the Resers race SB | 43:00 | 54.87 | 5mi |
12 Jun | Wormstones Fell Race SB | 55:53 | 33.62 | 4mi |
6 Jun | Dennis Stitt Fell Race | 4mi | ||
29 May | Dovestone Diamond Trail | 1:01:19 | 48.05 | 10km |
5 May | Moorfield 5k | 27:07 | 53.45 | 5km |
1 May | Buxworth 5 | 44:30 | 53.02 | 5mi |
20 Apr | Derwent Dambuster Challenge SB | 1:26:29 | 56.30 | 10mi |
18 Apr | Hartcliffe Hill Race PB | 27:45 | 41.59 | 2.5mi |
14 Apr | Kinder Downfall SB | 2:11:19 | 35.52 | 9.6mi |
30 Mar | Marple parkrun | 26:15 | 55.21 | 5km |
29 Mar | Salford 10K | 51:20 | 57.39 | 10km |
10 Mar | Trafford 10k SB | 51:04 | 57.21 | 10km |
23 Feb | Marple parkrun SB | 25:16 | 56.91 | 5km |
16 Feb | Marple parkrun | 25:47 | 55.77 | 5km |
20 Jan | Four Villages Half Marathon **CANCELLED** | 13.1mi | ||
6 Jan | Hit the Trail 5 mile (approx) 11.00am Start | 44:00 | 53.19 | 5mi |
5 Jan | Woodbank parkrun#175 | 27:07 | 53.03 | 5km |
1 Jan | Huddersfield parkrun | 25:31 | 56.36 | 5km |
2012 | Result | WAVA | Distance | |
23 Sep | Stanage Struggle PB | 1:06:30 | 43.12 | 6.1mi |
9 Sep | Coombes Tor Fell Race | 1:15:50 | 42.40 | 6.8mi |
7 Aug | Bradwell Fell Race SB | 40:28 | 43.72 | 3.8mi |
22 Jul | The Gravy 6 Trail Race | 46:53 | 60.14 | 6mi |
18 Jul | Bamford fell race | 51:05 | 41.17 | 4.5mi |
15 Jul | Worcester Pitchcroft 10k | 50:26 | 57.93 | 10km |
27 Jun | Tintwistle Round the Resers race SB | 42:52 | 54.59 | 5mi |
9 May | Rainow 5 Fell Race | 55:25 | 42.23 | 5mi |
6 May | Moorfield 5k | 27:22 | 52.55 | 5km |
5 May | Woodbank parkrun #140 | 24:12 | 59.42 | 5km |
2 May | Buxworth 5 | 43:30 | 53.80 | 5mi |
22 Apr | London Marathon SB | 4:51:21 | 45.96 | 26.2mi |
31 Mar | Woodbank parkrun #135 PB | 23:59 | 59.96 | 5km |
11 Mar | Trafford 10k PB | 48:47 | 59.40 | 10km |
22 Jan | Four Villages Half Marathon PB | 1:49:25 | 57.87 | 13.1mi |
2011 | Result | WAVA | Distance | |
4 Dec | Gravy pud 5 | 58:11 | 39.89 | 5mi |
27 Nov | Famous Grouse | 57:18 | 42.17 | 5.2mi |
30 Oct | Jekyll & Hyde Halloween 5 | 44:24 | 52.28 | 5mi |
9 Oct | Reservoir Jogs | 1:25:52 | 49.90 | 9mi |
25 Sep | Macclesfield Half Marathon | 1:58:38 | 53.37 | 13.1mi |
17 Sep | Lantern Pike Fell Race | 56:33 | 41.05 | 5mi |
11 Sep | Padfield plum fair fell race SB | 58:34 | 43.70 | 5.5mi |
4 Sep | Shelf moor fell race PB | 1:21:39 | 33.67 | 5.9mi |
24 Aug | Chunal Fell Race PB | 46:33 | 39.72 | 4mi |
17 Aug | Eccles Pike Fell Race PB | 39:32 | 34.80 | 3mi |
2 Aug | Bradwell Fell Race PB | 39:44 | 44.18 | 3.8mi |
27 Jul | Wormstones Fell Race | 52:55 | 34.94 | 4mi |
17 Jul | Worcester pitchcroft 10k SB | 50:41 | 57.17 | 10km |
3 Jul | Alexandra Park 5k SB | 24:15 | 58.84 | 5km |
22 Jun | Tintwistle Round the Resers Race PB | 41:42 | 55.66 | 5mi |
22 May | Edinburgh Marathon SB | 4:51:56 | 45.48 | 26.2mi |
30 Apr | Derwent Dambuster Challenge SB | 1:26:58 | 55.05 | 10mi |
20 Apr | Herod farm Fell Race 3 mile | 42:27 | 32.41 | 3mi |
27 Mar | Wilmslow Half Marathon | 1:55:49 | 54.67 | 13.1mi |
23 Jan | Four Villages Half Marathon SB | 1:52:44 | 55.69 | 13.1mi |
9 Jan | Hit The Trail | 5mi | ||
2010 | Result | WAVA | Distance | |
12 Dec | Stockport 10 SB | 1:27:50 | 54.05 | 10mi |
7 Nov | PUMA Hellrunner: Hell Up North (Morning Glory) PB | 1:52:12 | 46.75 | 11mi |
26 Sep | macclesfield half marathon SB | 1:57:34 | 53.40 | 13.1mi |
19 Sep | Great North Run | 1:59:06 | 52.72 | 13.1mi |
18 Jul | Worcester Pitchcroft 10k SB | 51:44 | 55.55 | 10km |
10 Jul | Charlesworth and Chisworth fell race | 35:47 | 38.15 | 3mi |
23 Jun | Tintwistle Round The Resers Race SB | 43:48 | 52.57 | 5mi |
16 May | Great Manchester Run | 51:48 | 55.48 | 10km |
2 May | Alexandra Park 5k SB | 25:42 | 55.09 | 5km |
14 Apr | Herod Farm Fell Race 3m SB | 43:55 | 31.08 | 3mi |
28 Mar | Wilmslow Half Marathon | 2:00:27 | 52.12 | 13.1mi |
17 Jan | Four Villages Half Marathon | 2:04:00 | 50.21 | 13.1mi |
2009 | Result | WAVA | Distance | |
13 Dec | Stockport 10 | 1:30:16 | 52.15 | 10mi |
6 Dec | Gravy Pud 5 | 1:00:47 | 37.58 | 5mi |
27 Sep | Macclesfield half marathon | 1:59:47 | 51.98 | 13.1mi |
13 Sep | Padfield Plum fair Scamper | 1:04:19 | 39.15 | 5.5mi |
6 Sep | Derwentwater Trail Race PB | 1:37:58 | 41.51 | 14km |
19 Jul | Worcester Pitchcroft 10k SB | 51:35 | 55.26 | 10km |
11 Jul | charlesworth and chisworth Fell Race | 37:21 | 36.27 | 3mi |
1 Jul | Hope Wakes Fell race | 1:19:53 | 32.11 | 5.6mi |
24 Jun | Round the Resers race SB | 44:25 | 51.43 | 5mi |
31 May | Alexandra Park 5km | 25:34 | 54.95 | 5km |
17 May | Great Manchester Run | 52:30 | 54.30 | 10km |
3 May | Alexandra Park 5km, Manchester SB | 24:56 | 56.35 | 5km |
18 Apr | Derwent Dambuster Challenge SB | 1:27:30 | 53.80 | 10mi |
29 Mar | Wilmslow Half Marathon SB | 1:59:16 | 52.21 | 13.1mi |
18 Jan | Four Villages Half Marathon | 2:00:16 | 51.34 | 13.1mi |
2008 | Result | WAVA | Distance | |
7 Dec | Gravy Pud 5 Fell Race SB | 1:02:40 | 39.86 | 5.5mi |
20 Jul | The Gravy 6 Trail Race PB | 47:11 | 57.84 | 6mi |
25 Jun | Tintwistle 5 mile Round the Resers trail race SB | 42:59 | 52.72 | 5mi |
18 May | Great Manchester Run SB | 51:45 | 54.64 | 10km |
2 Mar | alexandra park 5k SB | 24:53 | 55.61 | 5km |
2007 | Result | WAVA | Distance | |
20 May | Great Manchester Run SB | 55:45 | 50.32 | 10km |
2006 | Result | WAVA | Distance | |
21 May | Great Manchester Run SB | 59:30 | 46.77 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2020 | 0 | 0 | 0 | 13 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
2020 | 0 | 0 | 0 | 218 | 266 | 164 | 81 | 112 | 0 | 0 | 0 | 0 | 840 |
2019 | 90 | 66 | 74 | 31 | 58 | 68 | 52 | 44 | 33 | 71 | 67 | 22 | 676 |
2019 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2018 | 0 | 0.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.9 |
2018 | 98 | 118 | 89 | 120 | 127 | 73 | 73 | 48 | 80 | 122 | 66 | 101 | 1114 |
2018 | 0 | 0 | 0 | 0 | 0 | 86 | 10 | 0 | 0 | 0 | 0 | 0 | 96 |
2017 | 143 | 97 | 123 | 101 | 61 | 63 | 65 | 70 | 67 | 70 | 96 | 85 | 1043 |
2016 | 137 | 133 | 111 | 103 | 123 | 91 | 115 | 23 | 26 | 127 | 107 | 124 | 1219 |
2015 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2015 | 8 | 3 | 3 | 0 | 9 | 6 | 3 | 3 | 2.5 | 0 | 0 | 0 | 37.5 |
2015 | 114 | 60 | 138 | 119 | 112 | 122 | 118 | 90 | 121 | 130 | 127 | 104 | 1355 |
2014 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 |
2014 | 43 | 48 | 51 | 55 | 50 | 61 | 85 | 108 | 131 | 116 | 125 | 127 | 1001 |
2013 | 63 | 63 | 64 | 68 | 61 | 46 | 71 | 37 | 0 | 57 | 53 | 38 | 622 |
2013 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2012 | 0 | 0 | 8 | 0 | 32 | 32 | 0 | 0 | 0 | 0 | 0 | 0 | 71 |
2012 | 100 | 91 | 121 | 67 | 16 | 22 | 70 | 61 | 62 | 56 | 28 | 47 | 741 |
2012 | 0 | 0 | 0 | 0 | 64 | 33 | 0 | 0 | 0 | 0 | 19 | 0 | 117 |
2011 | 75 | 76 | 90 | 85 | 81 | 44 | 65 | 65 | 72 | 68 | 78 | 57 | 858 |
2010 | 37 | 43 | 58 | 48 | 54 | 50 | 62 | 81 | 81 | 60 | 61 | 39 | 674 |
Sat 14th Sep
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