Training on Friday 30th May 2025
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!-
Runners
82mi -
Cyclists
80mi -
Swimmers
1mi -
Walkers
13mi
7mi+ | Miles | Time | Mins/mi |
---|---|---|---|
makizmo 82 | 7.2 | 1:03:29 | 8:47 |
PeteNZ | 7.5 | 1:29:08 | 11:49 |
6mi+ | Miles | Time | Mins/mi |
Jrunner | 6.3 | 50:15 | 8:00 |
Spazz | 6.2 | 54:53 | 8:49 |
njosmith | 6.9 | 1:04:12 | 9:17 |
PiesJosh | 6.7 | 1:11:10 | 10:38 |
4mi+ | Miles | Time | Mins/mi |
Mark J 🇳🇿 |
4.7
Intervals
|
37:06 | 7:54 |
Airwolf | 4.5 | 42:20 | 9:19 |
Big Al Widepants |
4.3
Recovery Run
|
40:40 | 9:33 |
andydubois | 5.0 | 47:42 | 9:35 |
Nem0 | 4.4 | 49:24 | 11:09 |
squeaki..#Ultragrandad | 4.5 | 58:05 | 12:58 |
3mi+ | Miles | Time | Mins/mi |
glr | 3.3 | 30:00 | 9:09 |
SueT | 3.9 | 52:19 | 13:29 |
Aiden29 |
3.4
Treadmill
|
1:00:35 | 17:43 |
2mi+ | Miles | Time | Mins/mi |
ronhar | 2.3 | 50:37 | 22:12 |
1mi+ | Miles | Time | Mins/mi |
alia | 1.3 | 16:08 | 12:42 |