F55 Surrey
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About Me
2020: Creating a base in waiting...until things open up again.
Goals for 2018 (planning ahead allowing for 2017 to get a good base built): Sub-5 at marathon (in 20??, going to give myself a rest from marathons in 2018 and a good build up of base for a couple of years),
2:05 at half marathon Sub-1:00 at 10k (did this at Eton 10k in March 2014) PB at 5k (still to do) sub 8 min for the mile
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Recent Blogs
More rain... 16th Apr
Rain and wind… 15th Apr
Easy running and more bee saga... 13th Apr
Easy run, dog walk... 12th Apr
Recovery run… 11th Apr
My parkrun
No parkrun selected
Recent Training
17th Apr
General 0.7mi 11:56
17th Apr
General 0.2mi 2:47
17th Apr
General 4mi 52:20
17th Apr
General 0.5mi 9:18
16th Apr
General 0.6mi 10:32
Planned Races
F’Laps 6th Jul
12 Month Benchmarks Run
Mile 11:30
5k 38:10
5mi 1:05:15
10k 1:25:33
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Cats in Boxes
Do you duo? LINGO that is.
Fetcheveryone Running Club (FERC)
The Streaky Bacon Thread
The True North, strong and free: a deathmatch (24-03)
Knitting, crocheting and general craftery
Followers (66)
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