Training Control Panel

A quick analysis of all your recent training. Click the graphs to enlarge them. You can also control which graphs appear.


Analyse Your Training

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About The Training Log

You can use the training log to record all of your running, as well as swimming, biking, and various types of cross training. On the left, your control panel gives you a quick summary of how your training is going. For more detail, visit your training log.
Click here to Add Training
Or import from Garmin | FIT | TCX | PWX | GPX | MOTO ACTV CSV | Polar GPX+HRM | Suunto XML| Excel Spreadsheet

Got lots? Send me feedback and I'll help.
It's Time To Make Your Mark!
Racing on your training runs? Just a little bit.
And to help you plan your year, you can set mileage targets for running, swimming and biking. To see your graphs, click the little blue graph symbol.

You do not have any targets recorded at the moment.

Weight Tracker

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Weight
Lbs
Fat
%
Muscle
%
Water
%
Fill in the boxes to track your progress.
Want to do some more analysis?
Export your log to Excel

Current Kit Mileage

Swim | Bike | Run


Recent Training This table updates every twenty minutes

0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Training at 2pm Category Session Time Miles Pace
AdamW Run Treadmill 00:24:00 3.11 7:43
dlocker Run Trail Run 00:33:35 3.45 9:44
heffaroo Run General 00:33:00 4.00 8:15
Linuvir Cross Rowing - Indoor 00:48:26 6.84 7:05
Ozymandias Run General 00:05:00 0.62 8:04
Ozymandias Bike Exercise Bike 00:24:00 12.63 1:54
Will Run General 00:48:19 6.70 7:13


al d 46 Mick Cooper 2 guyster toulouse31 HellsBells GD Martyn Chrisull Linuvir Liliaicha redeaston ellamac Ellem Flatlander Jezzer **slowguy** swittle becca7 iaincr Auld fat Ironman ThorntonRunner Autumnleaves Dvorak eL Bee! Race Jase
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