Wiki
The Wiki section lets users record information that they'd like to share with others, and also allows you to work with others to build information on a specific subject. It's not a place to advertise your wares!
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GFA 2016 article for thread
A place for people to put their target places and times |
02/05/13 16:41 | early bird | 34 |
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Ultra Running Tips - Mental Stuff
Jan 1st marks the start of the Ultramarathon season. It goes on till t... |
16/04/13 15:08 | Binks | 19 |
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Chi Running
A brief overview of Chi Running |
05/03/13 20:55 | cabletow | 9 |
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On-line articles and references
Various training articles and references |
31/01/13 21:57 | Ninky Nonk | 16 |
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Hadd's approach to distance training: FAQ
An attempt to explain the Hadd approach in a fairly simple way |
22/01/13 06:46 | puzzler | 5 |
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up loading training from garmin...gone to rats?!? SOS
Struggling to upload data from my garmin 305..... |
07/01/13 13:41 | mdsparky | 1 |
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Heart Rate Training - Resting and Max Heart Rates - ARE YOU NORMAL ?!?
A collection of Fetchies Max and Resting Heart Rates to assure everyon... |
17/12/12 08:03 | Lumsdoni | 74 |
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Aspire Channel Swim 2012
A League Table. Add yourself if you want to take part in the Aspire c... |
06/12/12 17:36 | AngusClydesdale | 127 |
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Vegan Protein Powder
A list of vegan protein powder providers - by: contributors on the Veg... |
24/08/12 12:03 | Welsh Womble | 3 |
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Giving blood and running
Giving blood is a great thing to do. What's the best way to combine tr... |
10/08/12 11:49 | Footpad | 14 |
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Runners high
Running high with a brighton perso... |
11/07/12 21:15 | brightonfit personal trainer | 1 |
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Extraordinary fitness holidays
A Brighton personal trainer in... |
10/07/12 15:42 | brightonfit personal trainer | 1 |
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BUPA London 2012 entry - who's in
A list of who is entered for BUPA 10,000 2012 |
04/03/12 23:24 | John66 | 12 |
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Running Technique Studies and Resources
This contains links to resources that has come from the thread "Does R... |
28/12/11 19:38 | run free | 29 |
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Concept II Rowing Challenges
A place to store achievements |
13/12/11 23:08 | FurryFeet | 4 |
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Aspire Channel Swim 2011
A League Table. Add yourself if you want to take part in the aspire... |
04/12/11 18:08 | B-Lass | 274 |
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12 Marathons in 2012
I am planning to complete 12 marathons in 2012. I have run 10 before b... |
30/11/11 19:55 | scottdog1234 | 6 |
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Fat Calculation
How to calculate body fat percentage? |
19/09/11 20:34 | puffed | 2 |
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Warm up swim before the aspire channel swim. Now till 12th September - race ya ;)
A 22 mile warm up before the actual swim. Starting 27/07/2011 endi... |
11/09/11 18:09 | B-Lass | 114 |
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Lichfield Running Club
Free 6 Week Beginners Training Sessions |
06/09/11 11:49 | joolz_123 | 1 |
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supplements
What is the best supplement/food/drink to take after training? |
15/08/11 16:02 | Arthur the bus driver | 2 |
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I can't review old data?
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07/08/11 21:03 | Wilma30 | 1 |
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Concept II Rowing Challenges (May)
This version has been depricated due to allow correction of the title.... |
04/08/11 07:43 | FurryFeet | 54 |
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Seb Coe on Running Style
From a book by Peter Coe I believe, copied from a blog by Madmike a wh... |
13/05/11 19:21 | SPR | 4 |
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Plantar Fasciitis
Woes that we runners go through |
23/03/11 14:17 | cabletow | 2 |
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A Simplified Overview of Pose
A simplified overview of Pose created by CableTow; edited by Run Free ... |
13/03/11 14:43 | run free | 14 |
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London Marathon training
looking for advice and tips on VLM training |
08/02/11 20:51 | helenw123 | 2 |
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It is so much nicer in Nice!
Road and trail running on the French Riviera. |
08/02/11 12:37 | karenanne47 | 1 |
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Aspire Swim Channel
League Table :) Add any miles starting from the 13th September! If... |
06/12/10 00:29 | B-Lass | 179 |
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The Green Exercise Survey: Road or Trail Running? which is better for your head!
A research project to find out if trail running (Green Exercise) is mo... |
16/11/10 18:20 | purplecape | 3 |
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Fetch Everyone Training Nights - Once Weekly
Weekly Training Plans |
08/11/10 20:04 | B-Lass | 19 |
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Heart Rate Monitor Training for the Compleat Fetchie
This article contains all things to do with heart rate monitor trainin... |
08/11/10 14:30 | fetcheveryone | 28 |
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Running in Gran Canaria
Links, races and training routes in Gran Canaria |
27/10/10 18:06 | Yorkshire Pie | 1 |
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Barefoot Running
Some advice on the much talked about topic of Barefoot Running from th... |
17/10/10 17:10 | Jack | 2 |
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500 miles in 2010
Join in if you want to try and run 500 miles in 2010. A reasonable dis... |
07/10/10 14:55 | drexel | 98 |
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5K club run h'cap?
5K cub run h'cap......ideas please! |
30/09/10 21:30 | Longdog | 2 |
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Robin Hood spectator routes.
Where best to see the race and how to get there from the start/finish ... |
11/09/10 16:15 | chrisity | 2 |
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What is best food to eat before a run???
Bananas and weetabix do it for me! Food on the run! |
11/09/10 14:07 | bobbysgirl0_3 | 2 |
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Invitation to participate in Research at Carnegie
Does the sport gel effect endurance performance in warm condition? |
03/08/10 01:13 | Udaykumar Madar | 2 |
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Pose Drills
Pose Drills performed by the Drillmeister himself |
02/06/10 10:02 | emjaybee | 6 |
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500 miles in 2009
A realistic targets for 2009 |
26/05/10 08:06 | Spally | 1132 |
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xmas challenge
log for xmas challeng nov 13. 2009 to dec 25 2009 100 miles http:/... |
26/05/10 08:04 | pinkladykat | 262 |
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750 miles in 2009
Training for a triathlon, injury, major heart surgery meant I have mis... |
26/05/10 08:01 | fetcheveryone | 792 |
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600 miles in 2009
The list of mileage done by 600m in 2009 group |
26/05/10 08:01 | John66 | 210 |
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Fetchie Flab Fighters Weigh-In Sheet
Weekly weigh-in stats for the FFFers |
11/05/10 09:21 | Geckogirl | 1070 |
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wet suit
best place to buy a wet suit |
27/04/10 20:59 | officebased | 1 |
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Edinburgh Marathon place for sale
Place Available for Edinburgh Marathon |
25/03/10 19:59 | Bear on the Move | 1 |
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2010 Miles in 2010
Anyone care to join me in attempting to match the year with miles? |
01/03/10 20:03 | ian9657 | 2 |
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WildeRover's South Wales 16.3 mile (26.2 km) pre marathon training run - 28 Feb (anyone invited)
I'm going for a training run on 28 February of 16.3 miles (26.2 km) as... |
21/02/10 12:39 | WildeRover | 21 |
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Bye,bye snow & good riddance.
The recent bad weather. |
16/01/10 14:49 | seanovleeds | 1 |
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1500miles in 2009
Weekly round up of the 1500 club |
28/12/09 18:36 | Zoom | 80 |
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Music to Run to
The music that is ideal for the 'Running' playlist |
13/11/09 15:15 | T55ddy | 9 |
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Ditch those running shoes!
Barefoot running |
17/10/09 00:01 | Steve Morton | 3 |
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Free squats - You bends 400 times a day. Do squats instead.
The average person bends 400 times a day. Instead of doing this do a ... |
06/09/09 17:51 | milemonster (Daniel Weston) | 1 |
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100 press ups gang - progress chart
Article to keep progess of the 100 press up challenge see: http://www... |
12/06/09 18:36 | GordonG | 397 |
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Pose clinic - what you get
After reading about Pose (and discussing a lot on here and elsewhere) ... |
30/03/09 20:43 | simbil | 2 |
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How to Run
Copied from Barefoot Teds web site - A concise (OK not too concise) ar... |
18/03/09 22:03 | cabletow | 1 |
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Efficient Running maximise economy and minimise injury
A summary of the long thread |
09/02/09 14:34 | cabletow | 12 |
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FetchEveryone Common Sense (FECS)
An article that everyone should read. If you can help with ideas, advi... |
02/02/09 12:10 | fetcheveryone | 7 |
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2009 MILEAGE TARGETS
A summary of mileage targets in 2009 |
05/01/09 14:08 | John66 | 3 |
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Heart rate training - energy zones
This is a document sent to me by my spinning instructor - the principl... |
07/08/08 12:48 | Southwales22 | 1 |
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More Efficient Running Style
This article summarises many of the common traits of efficiency in run... |
04/08/08 12:42 | simbil | 1 |
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Core training- with and without weights
a few suggestions, from a complete amateur, for exercises for a strong... |
16/06/08 11:05 | Simontr | 3 |


