Articles

The Articles section lets users record information that they'd like to share with others, and also allows you to work with others to build information on a specific subject. It's not a place to advertise your wares!

Article Last Update Owner Edits
training Fetchie Flab Fighters Weigh-In Sheet
Weekly weigh-in stats for the FFFers 		10/03/10 17:58 Geckogirl 1069
training 500 miles in 2010
Join in if you want to try and run 500 miles in 2010. A reasonable dis... 		10/03/10 12:40 drexel 27
training 2010 Miles in 2010
Anyone care to join me in attempting to match the year with miles? 		01/03/10 20:03 ian9657 2
training WildeRover's South Wales 16.3 mile (26.2 km) pre marathon training run - 28 Feb (anyone invited)
I'm going for a training run on 28 February of 16.3 miles (26.2 km) as... 		21/02/10 12:39 WildeRover 21
training Ultra Running Tips - Mental Stuff
Jan 1st marks the start of the Ultramarathon season. It goes on till t... 		20/02/10 09:08 Binks 7
training Bye,bye snow & good riddance.
The recent bad weather. 		16/01/10 14:49 seanovleeds 1
training 500 miles in 2009
A realistic targets for 2009 		02/01/10 12:15 Spally 1129
training 750 miles in 2009
Training for a triathlon, injury, major heart surgery meant I have mis... 		01/01/10 15:45 fetcheveryone 791
training 1500miles in 2009
Weekly round up of the 1500 club 		28/12/09 18:36 Zoom 80
training xmas challenge
log for xmas challeng nov 13. 2009 to dec 25 2009 100 miles plea... 		26/12/09 19:04 pink-lady-kat 261
training Heart Rate Monitor Training for the Compleat Fetchie
This article contains all things to do with heart rate monitor trainin... 		10/12/09 12:18 fetcheveryone 23
training Music to Run to
The music that is ideal for the 'Running' playlist 		13/11/09 15:15 T55ddy 9
training Ditch those running shoes!
Barefoot running 		17/10/09 00:01 Steve Morton 3
training Free squats - You bends 400 times a day. Do squats instead.
The average person bends 400 times a day. Instead of doing this do a ... 		06/09/09 17:51 milemonster 1
training 600 miles in 2009
The list of mileage done by 600m in 2009 group 		07/08/09 22:56 John66 209
training Pose Drills
Pose Drills performed by the Drillmeister himself 		21/07/09 11:44 emjaybee 4
training 100 press ups gang - progress chart
Article to keep progess of the 100 press up challenge see: http://www... 		12/06/09 18:36 GordonG 397
training Pose clinic - what you get
After reading about Pose (and discussing a lot on here and elsewhere) ... 		30/03/09 20:43 simbil 2
training How to Run
Copied from Barefoot Teds web site - A concise (OK not too concise) ar... 		18/03/09 22:03 cabletow 1
training Efficient Running maximise economy and minimise injury
A summary of the long thread 		09/02/09 14:34 cabletow 12
training FetchEveryone Common Sense (FECS)
An article that everyone should read. If you can help with ideas, advi... 		02/02/09 12:10 fetcheveryone 7
training 2009 MILEAGE TARGETS
A summary of mileage targets in 2009 		05/01/09 14:08 John66 3
training Heart Rate Training - Resting and Max Heart Rates - ARE YOU NORMAL ?!?
A collection of Fetchies Max and Resting Heart Rates to assure everyon... 		29/11/08 02:22 Lumsdoni 64
training Giving blood and running
Info for those who want to donate blood and what it will do for your r... 		25/11/08 12:32 Footpad 4
training Heart rate training - energy zones
This is a document sent to me by my spinning instructor - the principl... 		07/08/08 12:48 Southwales22 1
training More Efficient Running Style
This article summarises many of the common traits of efficiency in run... 		04/08/08 12:42 simbil 1
training Core training- with and without weights
a few suggestions, from a complete amateur, for exercises for a strong... 		16/06/08 11:05 Simontr 3
training Chi Running
A brief description of the principles and tips and aha moments of thos... 		10/07/07 22:01 cabletow 7