bgillam

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2024		Result	WAVA	Distance
25 May	London 2 Brighton Ultra Challenge PB	13:58:00	46.13	100km
2018		Result	WAVA	Distance
12 Aug	Wimbledon 5K dash SB	19:44	69.06	5km
2017		Result	WAVA	Distance
23 Jul	Elmbridge 10K PB	38:52	70.49	10km
15 Jul	Woking parkrun PB	18:59	71.26	5km
5 Jun	Must Dash 5k	19:03	71.01	5km
4 Jun	Dorking 10 PB	1:05:05	68.96	10mi
7 May	Woodley 10km	38:57	70.34	10km
11 Mar	Dash in the Dark 10k	40:34	67.54	10km
26 Feb	Thorpe Park Half Marathon PB	1:26:17	69.11	13.1mi
1 Jan	Moors Valley parkrun	19:03	71.01	5km
2016		Result	WAVA	Distance
10 Dec	Homewood parkrun SB	19:50	68.20	5km
19 Nov	Woking parkrun	19:54	67.97	5km
23 Oct	Abingdon Marathon PB	3:19:32	61.73	26.2mi
24 Aug	Chase the Sun Wimbledon 10k SB	41:42	65.23	10km
19 Mar	The Richmond Spring Riverside 10k Run	44:23	61.29	10km
2015		Result	WAVA	Distance
19 Sep	Saturday Night Marathon - Thames Trail Half SB	1:37:39	60.17	13.1mi
2014		Result	WAVA	Distance
7 Sep	Maidenhead Half Marathon SB	1:40:39	58.04	13.1mi
2010		Result	WAVA	Distance
4 Sep	Guildford 5k Time Trial SB	21:06	61.17	5km
27 Mar	Richmond Spring Riverside 10k SB	44:08	60.02	10km
6 Mar	Guildford 5k Time Trial	21:15	60.74	5km
2009		Result	WAVA	Distance
22 Nov	Pine Ridge 10K	46:05	57.48	10km
18 Oct	Abingdon Marathon SB	3:37:50	55.31	26.2mi
4 Jul	Guildford 5k Time Trial SB	22:08	58.11	5km
29 Mar	Brooklands 10k SB	45:24	58.24	10km
2008		Result	WAVA	Distance
12 Oct	Kingston running festival 16m race PB	2:05:59	56.10	16mi
2 Mar	Reading Half Marathon SB	1:44:29	55.01	13.1mi
2005		Result	WAVA	Distance
6 Mar	Reading Half Marathon SB	1:47:51	53.29	13.1mi
2004		Result	WAVA	Distance
17 Oct	Croydon 10k SB	49:17	53.57	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	81	43	86	99	3	0	0	0	0	0	0	0	312
2024	0	0	0	1	0	0	0	0	0	0	0	0	1
2024	99	111	148	135	178	70	41	89	27	78	69	84	1128
2023	0	0	0	7	10	10	0	0	0	35	68	73	203
2022	2	25	36	54	33	30	27	39	27	31	13	0	317
2021	0	5	3	0	0	0	0	0	0	0	0	0	8
2021	146	145	88	59	81	93	91	142	93	100	46	2	1087
2020	62	83	72	61	64	87	101	84	111	152	63	93	1033
2020	0	0	0	0	0	0	5	0	0	0	0	0	5
2019	0	5	43	53	85	117	110	28	38	31	72	92	676
2019	0	0	0	0	0	0	0	3	1	0	2	1	6
2018	60	85	136	130	193	148	99	149	189	178	60	19	1446
2017	269	190	187	209	204	186	249	206	202	80	5	18	2005
2016	141	118	107	132	94	132	156	174	225	136	189	215	1821
2015	73	71	62	84	83	93	99	106	128	132	119	141	1191
2014	70	62	66	100	86	61	68	97	77	41	37	13	778
2013	18	79	66	67	59	30	56	50	60	64	66	36	650
2012	0	0	0	0	0	35	70	69	53	70	96	18	412
2011	19	0	20	0	0	0	0	0	0	95	38	0	171
2010	96	0	48	36	26	26	28	25	53	8	0	0	346
2009	115	117	79	41	95	79	88	128	107	75	68	66	1057
2009	0	0	0	0	0	0	0	20	3	0	0	0	23
2008	22	19	19	0	0	10	89	121	91	55	0	44	470
2007	0	0	0	0	0	0	14	35	0	14	0	19	82

Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13
-	-	2.4mi, 16:00 Run - Treadmill	-	5.6mi, 41:21 Run - Treadmill	6.2mi, 55:46 Run - General	6.8mi, 57:28 Run - General
Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20
-	-	-	2.1mi, 14:10 Run - Treadmill	6.9mi, 55:36 Run - General	7.5mi, 1:02:07 Run - General	3.7mi, 26:56 Run - Treadmill
Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27
5.8mi, 43:17 Run - Treadmill	8mi, 1:01:01 Run - Treadmill	2.6mi, 18:02 Run - Treadmill	1.9mi, 12:30 Run - Treadmill	-	8mi, 1:00:42 Run - Treadmill	10mi, 1:24:26 Run - General
Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3	Sun 4th May May 4
-	5.6mi, 1:08:00 Run - General	-	-	-	3.4mi, 29:14 Run - General	-