♪♫ Synge ♪♫

Last on at 4pm, 17th Apr 2024
M60 Devon
Great blue shark (62)
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STATUS https://www.justgiving.com/page/ldc100k2024

About Me
PBs are a thing of the past.

46 marathons completed (and 8 ultras). PB of 3:12:58. Love Berlin, dislike London.

70% WAVA is an occasional thing and still much desired.

South Devon is better for trail running than road running.

Standards (before the 2020 devaluation):
2024 Great blue shark (62)
2023 Tunny (66)
2022 Wahoo (68)
2021 Quarter Horse (67)
2020 Cape Hunting Dog (64)
2019 Quarter Horse (67)
2018 Springbok (69)
2017 Wahoo (68)
2016 LION (72)
2015 THOMSON'S GAZELLE (71)
2014 Quarter Horse (67)
2013 Wahoo (68)
2012 Springbok (69)
2011 Springbok (69)
2010 Wahoo (68)
2009 Springbok (69)
2008 Swordfish (57)
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
Deciding whether or not to have a go at another 100k event.
Recent Blogs
Sid Valley Ring Half Marathon 14th Apr
Exe to Axe 10th Apr
A birthday parkrun and a parkrun birthday 8th Apr
Scott Weetch RIP 28th Mar
LDWA challenge events - the Cerne Giant 20 24th Mar
My parkrun
Haldon Forest parkrun
Recent Training
17th Apr
General 1.1mi 10:14
16th Apr
Race 3.1mi 24:12
16th Apr
General 1mi 9:05
16th Apr
General 2.4mi 2:35:28
15th Apr
Club Run 7.1mi 1:06:05
Planned Races Show more
Total Coastal Ultra Marathon 20th Apr
Devonshire Dumpling 30 28th Apr
Ivybridge 10k 11th May
Ottery 10k 12th May
Wray Trail half marathon 19th May
12 Month Benchmarks Run Bike
Mile 6:51 4:13
5k 23:54 18:12
5mi 39:56 30:48
10k 49:38 44:08
10mi 1:24:17 1:20:20
Half 1:51:31 1:42:45
20mi 3:22:17 0
Mara 4:25:31 0
50k 6:10:00 0
40mi 10:57:08 0
75k 13:15:31 0
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Let's count to a million
Wordle fans
South West Coastal Path - SWCP
Days in a Row watch - have you got Days in a Row?
Quordle fans
Do we have a race report thread?
Buddies (41)
Followers (30)
Badges Collected See available badges
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