Last on at 8am, 15th Jul 2024
M50 Greater London
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STATUS Recovering mojo

About Me
Regular runner at Greenwich parkrun. Enjoy 10k and the occasional HM too. VLM 2017 and 2021 completed. Hope to do an ultra in â€23
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Have fun with it. Don’t let it become a chore. And get yourself to parkrun.
Recent Blogs
Please don’t P** in the Pen Apr 2024
Who am I? Solved at last Dec 2023
Police Academy 8: The Fetch Games Dec 2023
65,343 Jun 2023
Dot watching Dec 2022
My parkrun
Greenwich parkrun
Recent Training
14th Jul
General 0.7mi 11:49
14th Jul
General 0.7mi 12:24
13th Jul
General 2.6mi 1:01:49
13th Jul
General 0.9mi 25:15
13th Jul
General 3.1mi 22:26
Planned Races
The Big Half 1st Sep
12 Month Benchmarks Run
Mile 6:35
5k 21:06
5mi 38:08
10k 48:10
10mi 1:18:28
Half 1:43:06
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Cricket Thread
Pro cycling thread
What is your fetch addiction position?
700 miles in 2024
Trader: New Game
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Badges Collected See available badges
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