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Sat 14th Jun 2025 at 8:27am by Fuelledbytea

Walk > General
  • Time
    20:42
  • Miles
    0.96
  • Min/mi
    21:34
  • Stride(cm)
    61
  • Cals
    95
  • Cadence
    122
  • BPM
    116
  • %MHR
    61.3
  • B/mi
    2511
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

1) 1km - 14:16(14:16/km) 111/123bpm [1584b/km] 62cal 52/68rpm
2) 0.55km - 6:26(11:40/km) 126/129bpm [1471b/km] 33cal 62/66rpm
14:16 6:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:48 89 60-95 2029 122 110-136 1/2
0.13 5:19 3:54 +2:24 1:02:19 91 90-91 5671 120 108-130 1/3
0.19 6:42 1:23 22:00 105 91-117 2311 122 108-128 2/4
0.25 8:10 1:28 23:32 115 114-117 2706 118 102-128 4/2
0.31 10:09 1:59 31:50 114 112-119 3629 116 106-124 1/2
0.38 11:22 1:13 19:28 119 118-121 2317 123 118-130 2/2
0.44 12:41 1:18 20:55 121 121-121 2532 123 108-128 0/2
0.50 14:14 1:33 24:53 122 120-123 3036 118 100-128 2/4
0.56 15:32 1:18 20:47 123 123-123 2555 122 118-124 7/1
0.63 17:38 2:06 +52 33:34 122 118-123 4095 121 114-128 3/1
0.69 18:50 1:12 19:11 123 121-125 2360 126 122-128 3/1
0.75 19:59 1:09 18:22 124 124-124 2278 127 124-130 1/3
0.81 21:09 1:10 18:43 124 124-129 2320 127 124-132 1/6
0.88 22:17 1:08 18:08 129 129-129 2340 126 120-132 3/5
0.94 23:29 1:12 19:08 129 129-129 2468 125 122-128 3/1
0.96 23:59 30 19:22 129 129-129 2499 124 120-128 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 129 max Delete HR Trace

  • Cadence Distribution

    122 avge / 136 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:32 18:14 More
    800m 10:40 21:28 More
    1km 13:13 21:17 More
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