Jen HB

Last on at 9pm, 16th Nov 2025

F40 Nottinghamshire

Elephant (41)

About Me
I ran my first marathon last year (2021) and then everything went belly up in August - knees suddenly became swollen which has now resulted in a diagnosis of rheumatoid arthritis. I'm now trying to listen to my body and not do too much (both distance and intensity!) Show More...

My parkrun
Beeston parkrun

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2025 Targets	Set your targets
Bike 311 Run 311 Time 200h00 Walk 311 3000000

Followers (6)

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+ 315 others

My Library

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Dist	Races	2021	2022	2023	2024	2025	PB	WB
5km	6	26:43 53.69	33:19 43.31	32:04 45.30	31:46 46.06	35:19 41.76	26:43 8:36/mi	53.69
5mi	4		52:56 44.64	52:11 45.54	52:02 45.95	55:37 43.28	52:02 10:24/mi	45.95
10km	3		1:01:25 48.14	1:04:06 46.37		1:06:19 45.36	1:01:25 9:53/mi	48.14
20km	1	1:57:54 51.49					1:57:54 9:29/mi	51.49
13.1mi	2		2:22:07 45.50		2:30:04 43.60		2:22:07 10:51/mi	45.50
26.2mi	1	4:43:18 46.71					4:43:18 10:49/mi	46.71

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	29	28	38	37	38	22	31	37	31	21	15	0	327
2025	0	0	0	0	0	0	0.7	0.9	0.8	0	0	0	2.5
2025	10	23	13	21	29	28	43	33	3	25	12	0	240
2025	19	18	21	31	29	49	27	19	26	24	10	0	274
2024	23	20	39	31	35	19	24	41	25	31	29	62	377
2024	0	0	0	0	0	0	0	0.1	0	0	0	0	0.1
2024	20	20	13	16	11	26	11	17	49	6	10	17	216
2024	16	21	13	20	17	57	36	11	22	24	42	10	289
2023	21	17	19	14	25	23	23	27	29	20	27	49	294
2023	11	19	23	22	10	21	24	42	12	21	24	12	242
2023	0	15	25	17	15	16	29	8	26	53	24	19	249
2022	38	10	20	23	22	18	14	30	14	12	21	52	274
2022	0.8	0	0.8	0.8	0.9	0	0	0	0	0	0	0	3.2
2022	18	16	17	31	9	7	20	11	34	30	0	0	194
2022	21	22	48	56	56	33	41	26	48	24	0	0	374
2021	6	12	39	21	42	11	17	14	65	59	25	35	345
2021	0	0	0	0	0	0	0	0.1	0	0	0	0	0.1
2021	98	92	114	85	100	75	55	24	0	0	10	12	665
2021	0	2	5	7	0	51	21	146	0	0	10	8	250
2020	0	0	0	5	108	81	97	84	164	87	62	68	754

Tue 21st Oct Oct 21	Wed 22nd Oct Oct 22	Thu 23rd Oct Oct 23	Fri 24th Oct Oct 24	Sat 25th Oct Oct 25	Sun 26th Oct Oct 26	Mon 27th Oct Oct 27
-	-	-	-	1.9mi, 21:59 Run - General 3.1mi, 37:42 Run - General	0mi, 10:00 Cross - Strength 3.5mi, 1:04:54 Walk - General	-
Tue 28th Oct Oct 28	Wed 29th Oct Oct 29	Thu 30th Oct Oct 30	Fri 31st Oct Oct 31	Sat 1st Nov Nov 1	Sun 2nd Nov Nov 2	Mon 3rd Nov Nov 3
3.6mi, 50:03 Run - General 0.5mi, 9:48 Walk - General	-	-	3.8mi, 45:23 Run - General	0.2mi, 4:42 Walk - General 3.2mi, 1:00:59 Walk - General	0mi, 10:00 Cross - Strength 2.6mi, 20:30 Bike - General 2.6mi, 20:27 Bike - General	-
Tue 4th Nov Nov 4	Wed 5th Nov Nov 5	Thu 6th Nov Nov 6	Fri 7th Nov Nov 7	Sat 8th Nov Nov 8	Sun 9th Nov Nov 9	Mon 10th Nov Nov 10
2.5mi, 33:32 Run - General	1.6mi, 31:36 Walk - General 0.7mi, 12:42 Walk - General	0.6mi, 11:52 Walk - General	1.1mi, 22:59 Walk - General 1mi, 17:40 Walk - General	1.8mi, 39:41 Walk - General 3.2mi, 38:02 Run - General	2.6mi, 21:25 Bike - General 2.6mi, 18:42 Bike - General	-
Tue 11th Nov Nov 11	Wed 12th Nov Nov 12	Thu 13th Nov Nov 13	Fri 14th Nov Nov 14	Sat 15th Nov Nov 15	Sun 16th Nov Nov 16	Mon 17th Nov Nov 17
0.1mi, 1:44 Walk - General 0.7mi, 15:00 Walk - General 1.1mi, 17:53 Walk - General	-	-	0.7mi, 16:43 Walk - General 1.2mi, 22:40 Walk - General	0.6mi, 19:56 Walk - General	6.3mi, 1:08:37 Run - General	-