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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Sat 14th Jun 2025 at 10:25am by PArichardson

Bike > General
  • Time
    1:49:48
  • Miles
    10.39
  • Mph
    5.7
  • FBI
    21.94
  • Cals
    861
  • BPM
    129
  • %MHR
    75.3
  • B/mi
    1360
  • Asc(m)
    265
  • Hillscore
    17
  • Surface
    Road

Notes & Comments

1) 5mi - 55:23(11:05/mi) 120/163bpm [1329b/mi] 424cal
2) 5mi - 49:08(9:50/mi) 131/164bpm [1287b/mi] 389cal
3) 0.39mi - 5:17(13:24/mi) 139/153bpm [1863b/mi] 48cal
55:23 49:08 5:17

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 5:08 5:08 5.85 105 82-116 1076 7/28
1.00 8:58 3:51 7.80 106 97-120 815 14/30
1.50 12:31 3:33 8.46 108 88-123 766 19/11
2.00 17:43 5:12 5.77 134 106-155 1394 24/0
2.50 21:47 4:04 7.38 135 127-145 1097 18/9
3.00 25:47 4:00 7.51 136 120-143 1087 27/29
3.50 33:46 7:59 3.76 134 107-163 2141 16/19
4.00 47:21 13:35 2.21 109 88-147 2960 33/34
4.50 51:18 3:57 7.59 132 124-143 1043 18/22
5.00 55:22 4:05 7.36 132 124-141 1076 29/37
5.50 59:50 4:28 6.72 135 123-144 1205 29/56
6.00 1:02:47 2:57 10.17 140 119-164 826 9/36
6.50 1:05:33 2:46 10.84 119 103-139 658 18/6
7.00 1:17:28 11:55 2.52 128 98-153 3050 23/4
7.50 1:20:13 2:46 10.86 128 119-139 707 19/27
8.00 1:25:07 4:53 6.14 131 114-151 1281 16/17
8.50 1:29:20 4:13 7.12 140 118-149 1180 21/1
9.00 1:34:25 5:05 5.90 142 127-150 1445 21/0
9.50 1:39:28 5:03 5.94 133 120-149 1344 15/33
10.00 1:44:30 5:02 5.96 132 116-157 1329 19/6
10.39 1:49:48 5:18 4.46 139 124-153 1869 13/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    129 avge / 164 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    51 2.6% 5.7
    48 2.0% 6.7
    35 7.1% 2.1
    24 3.9% 4.8
    10 4.5% 7.5

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:04 4:16 More
    800m 2:11 4:23 More
    1km 3:16 5:16 More
    Mile 5:41 5:41 More
    5k 24:21 7:50 More
    5 miles 45:48 9:10 More
    10k 58:46 9:27 More
    10 miles 1:42:19 10:14 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:45:26 10:33
    20km 2:12:45 10:41
    15 miles 2:42:03 10:48
    20 miles 3:39:50 11:00
    40km 4:36:46 11:08
    25 miles 4:38:29 11:08
    42km 4:51:28 11:10
    50 miles 9:40:38 11:37
    56 miles 10:54:44 11:42
    100 miles 20:10:34 12:06
    112 miles 22:45:05 12:11
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